How To Swing Dance

5 Ways To Select Music For Swing Dancing

Swing dancing is one of the most popular social dances to learn. Fast paced and fun, swing is easy to learn and turns a few combinations of steps into a lively dance that recalls a bygone era. Swing dance is also popular for dance shows and...

4 Ways to Dress for Swing Dancing

World War II greatly influenced styles of the 1940s and changed fashion forever. The fashions of the forties and fifties still influence swing dancing outfits of today. With American fashion designers of the fortiess cut off from major fashion...

5 Ways to Do Lindy Swing Dancing

The Lindy Hop has gained recent popularity and first started in the 1920s and 1930s in Harlem in the Savoy Room. As big bands began to play all over the country, the Lindy Hop spread like wildfire, and everyone wanted to do Lindy swing dancing....

3 Ways to Combine Swing Dancing Moves

Once you have learned basic swing dancing steps, you can move on to more advanced steps and learn to combine awing dancing moves. Swing dancing is not just one sort of dance. Instead it's a bigger category that includes a number of fast paced...

3 Ways to Do Basic Swing Dancing Moves

Some basic swing dances include the Lindy Hop, Collegiate Shag, Charleston, Balboa and East Coast Swing. Swing dancing is a very active dance and involves big movements and fast stepping. Do basic swing dancing moves to get started. Then move on...

3 Ways to Do Jazz Dance Swing

Think of Bob Fosse's "All That Jazz" or the musical, "Chicago," and you get a modern day snapshot of jazz dance. Some forms of jazz dance are the jitterbug and Charleston, which are also known as swing dances. It's hard to say whether the chicken...

4 Ways to Do Ballroom Swing

Exuberance is crucial to dance the ballroom swing well. However, the exuberance must be controlled, otherwise all you'll succeed in doing is sprawling across the dance floor. Perfecting balance is important as well as learning a firm hand grip....

Social Activities of New York

Home of the Big Apple, New York state has everything from the Empire State Building to the Catskill Mountains. Whether you are in the big city or a more subdued town, you will never lack entertainment opportunities to make new friends or bond with...

3 Ways to Do the Charleston Swing

Falling under the swing dance umbrella, the Charleston has been around since the 1920s and is often associated with flappers and the speakeasy clubs of Prohibition days. However, the Charleston is also a well-liked form of swing dancing that is...

How Much Exercise Do You Get When You Dance?

Dancing is more than just grooving to your favorite tunes. It's also an effective workout. Not only do you burn major calories, you also trim and tone your trouble spots, strengthen your heart, increase energy and boost metabolism. Whether you...

4 Ways to Do Western Swing

Rent some instructional DVDs or locate lessons online to get started with swing dance. DVDs let you learn at your own speed, in the privacy of your home. Shove aside the coffee table and make an open space to dance in. A hard surface works better...

Things to Do in New York At Night

As one of the most populated states, New York has quite a range of healthy nighttime activities from which to choose. Perhaps the options overwhelm you but try to narrow down your desired activity by deciding what exactly it is you want to do....

Activities for Singles on the Treasure Coast of Florida

Single life in the Treasure Coast of Florida does not have to be limited to single dating services or to bar hopping. Treasure Coast is comprised of several major cities including Port St Lucie, Ft Pierce, Palm City, Jensen Beach, Sebastian,...

Activities for Singles in Denver, Colorado

Denver, Colorado, is a social skier's paradise. Whether you're a tourist or a local, the snowy scenery provides a friendly atmosphere for meeting singles with an interest in experiencing all Denver has to offer. From skiing to sport social clubs...

Alternative Dance & Fitness

Getting fit and maintaining a regular exercise routine doesn't have to require boring workouts in the gym or on the treadmill. Dancing is one way to get the exercise you need, relieve stress and have fun. Many types of dance or dance-based fitness...

Clubs and Activities in Phoenix, AZ

Phoenix, Arizona, offers a hot, dry climate with warm winters and endless sunshine. The large city has a lot to offer travelers. With breathtaking desert views and mountains a short drive away, it is easy to stay active and fit in Phoenix. There...

Fun Things to Do in Boston

Visiting Boston will give you a sense of history, but there is much more to do in the city than just learn about the past. When it is warm, Boston's outdoors offer great opportunities to exercise. The city's proximity to water, along with the many...

Associations for Steppers

"Steppin' " has became a popular pastime for many individuals. Stepping first began in Illinois in the city of Chicago. It is an up-beat dance similar to the bop and the crocodile. There are associations for steppers on a city level, state level,...

The Best Type of Dancing to Lose Weight

Dancing is the incorporation of body movements to tempos and rhythms. A shared pastime and form of entertainment in many cultures, dancing is also increasing in popularity as a weight-loss tool. Dance styles vary according to technique, tempo,...

Resistance & Weight-Bearing Activities

While many people embrace exercise as a method to burn unhealthy fat and improve appearance, some physical activities are also ideal for increasing strength. Resistance or weight-bearing workouts that include weightlifting, build muscle and lower...

Development of a 3-Year-Old

At 3, your child is no longer a toddler. At this time, she is busy exploring the world, imitating those around her and working on her motor skills. Your child loves to be active and use her imagination. According to Parenting and Child Health, "In...

Fun Things to Do for Free in San Diego

San Diego is a beautiful city in the United States' southwest corner. Though the tourism and near-perfect weather would make it seem like an expensive city to visit, there are plenty of free activities available. You can take advantage of...

Things to Do on the 4th in Chicago

Some locals celebrate the Fourth of July by picnicking, either at a local park or the forest preserves. This includes playing a game of softball or volleyball. Some outdoor enthusiasts head to the Lakefront for a bike ride, game of golf or a run...

Fun Cardio Exercises

The average person should get 20 to 30 minutes of exercise, three to five times per week, according to the American Heart Association. Due to the long, monotonous and often exhausting nature of aerobic exercise, it's more often than not considered...

Things to Do in Ohio at Night

Ohio--famous for its big cities like Cleveland, Columbus and Cincinnati and for its flat, rural farmland and small towns--offers a variety of activities with a fast-paced nightlife, cultural events and good old-fashioned family fun. With plenty of...

4 Ways to Prevent Common Dance Injuries

It's easy to get into the moment, feel the music and really shake it up on the dance floor. Dancing can be extremely taxing on the joints, muscles and bones and if you are not in good shape, then injuries can hit with a vengeance. Be particularly...

Things to Do in & Around San Francisco

San Francisco features hills and the San Francisco Bay. These natural attractions make the city great for any visitor looking to explore the city, but also get a workout at the same time. Many of the attractions in the city are free and open to...

Things to Do in Winter in NYC

New York City is a mecca of art, culture and fashion, but it also a city of tremendous possibilities for achieving fitness. If you want to go anywhere or get anything in the city, you have to walk, and you have to climb stairs. New Yorkers don't...

Things to Do Alone in Seattle

The Emerald City, known for the Space Needle, Starbucks, Microsoft and rain, also offers many choices for visitors seeking healthy lifestyle experiences. Seattle features more than 200 public parks and waterways, ready for exploring by land or...

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