Swing dancing is one of the most popular social dances to learn. Fast paced and fun, swing is easy to learn and turns a few combinations of steps into a lively dance that recalls a bygone era. Swing dance is also popular for dance shows and...
The Lindy Hop has gained recent popularity and first started in the 1920s and 1930s in Harlem in the Savoy Room. As big bands began to play all over the country, the Lindy Hop spread like wildfire, and everyone wanted to do Lindy swing dancing....
Once you have learned basic swing dancing steps, you can move on to more advanced steps and learn to combine awing dancing moves. Swing dancing is not just one sort of dance. Instead it's a bigger category that includes a number of fast paced...
Some basic swing dances include the Lindy Hop, Collegiate Shag, Charleston, Balboa and East Coast Swing. Swing dancing is a very active dance and involves big movements and fast stepping. Do basic swing dancing moves to get started. Then move on...
Swing dancing is a fast and athletic dance. Dancers need strength and endurance and good shoe support. Select swing dance shoes that not only support the feet comfortably but that are also snug fitting. You want to be able to use your foot...
Think of Bob Fosse's "All That Jazz" or the musical, "Chicago," and you get a modern day snapshot of jazz dance. Some forms of jazz dance are the jitterbug and Charleston, which are also known as swing dances. It's hard to say whether the chicken...
Rent some instructional DVDs or locate lessons online to get started with swing dance. DVDs let you learn at your own speed, in the privacy of your home. Shove aside the coffee table and make an open space to dance in. A hard surface works better...
Home of the Big Apple, New York state has everything from the Empire State Building to the Catskill Mountains. Whether you are in the big city or a more subdued town, you will never lack entertainment opportunities to make new friends or bond with...
From swing dancing of the 1930s and 1940s derived the first rock 'n' roll dance, the jitterbug. In the fifties, teens everywhere learned the jitterbug from their peers and by watching the television show "American Bandstand" with Dick Clark....
Dancing is more than just grooving to your favorite tunes. It's also an effective workout. Not only do you burn major calories, you also trim and tone your trouble spots, strengthen your heart, increase energy and boost metabolism. Whether you...
Falling under the swing dance umbrella, the Charleston has been around since the 1920s and is often associated with flappers and the speakeasy clubs of Prohibition days. However, the Charleston is also a well-liked form of swing dancing that is...
As one of the most populated states, New York has quite a range of healthy nighttime activities from which to choose. Perhaps the options overwhelm you but try to narrow down your desired activity by deciding what exactly it is you want to do....
Once you learn basic swing steps, you're likely to be ready to learn more advanced steps and different types of swing dancing. Do the West Coast Swing if you want a softer rhythm and slower tempo. The music is cool, and the West Coast Swing is...
Los Angeles is known for Hollywood, Beverly Hills and the idea that anyone can be a star. Romance oozes from Los Angeles restaurants and small, trendy coffee shops. In addition to romantic activities, Los Angeles is a city that cares about health...
Cardiovascular fitness is important to your health, and you build it with aerobic activity. The Centers for Disease Control and Prevention recommend you get 2.5 to 5 hours of aerobic activity per week. The physical activities you choose to...
Zumba is an innovative exercise program combining fast and slow Latin rhythms, cardio routines and resistance training for a complete one-hour workout. Zumba originated in Colombia in the mid-1990s, when a fitness trainer needed some last-minute...
You don't want to give up on your exercise goals, but working out can get mundane and even boring. A way to shake things up is to include physical activity that is fun and challenging. You can do this by trying various sporting activities, martial...
Chicago, Illinois offers many attractions for couples wishing for a romantic getaway. The next intimate vacation for two does not need unhealthy and expensive dinner reservations every evening. In Chicago, you can keep the romantic vibe all day...
Buffalo, nicknamed the City of Light, is also a fun place to explore after dark. Its rich history, diverse cultures and vibrant entertainment scene make for interesting walks--which can be sustained by stops at local watering holes. Opportunities...
Located on Long Island, the village of Port Jefferson has charming historic buildings located on over a mile of shoreline. The village is just three miles long, which makes it easy to walk around. Visitors can enjoy the Harborfront Park complex...
Whether you are a visitor or a Chicago local, the city offers unlimited opportunities for nighttime activities and events, especially on Saturday evenings. Take advantage of outdoor activities from May through October; otherwise, during the rest...
Because repetitive exercises can quickly become tedious and unappealing, it can be difficult to stick with home exercise regimens. Core Rhythms is designed to add another dimension to your exercise routine. Rather than isolated exercises, Core...
What happens in Vegas may stay in Vegas but what if you are permanently there? If you're a local single, it's no gamble to participate in healthy off-strip activities such as wining and dining, activity groups, dancing, volunteering, biking or...
San Francisco offers culture and beautiful outdoors. There is an emphasis on transportation without cars, so there are many trails available for hikers and bikers to get exercise on while enjoying the surrounding views. Even though San Francisco...
Singles in Tenessee need not feel limited to online dating and the bar scene in order to find that special someone. Many singles activity groups within the state offer plenty of outdoor activities with opportunities to mingle and get some fresh...
San Francisco's Golden Gate Park is more than just a strip of nature in a big city, it is, according to SF Gate, "a testament to the will of the city to preserve a place to play, relax and grow culturally." In addition to world-class art and...
Located just 90 minutes from New York City, Dutchess County, New York, is ideal for a day trip, weekend getaway or a longer vacation. The county is easily accessible whether traveling by car, bus, train or airplane. You can enjoy hiking and...
Like adults, teens need regular exercise to stay healthy. At 18, you need at least 150 minutes of moderately intense physical activity a week, according to the Centers for Disease Control and Prevention. If your activity of choice is more vigorous...
In order to achieve sexy curves, it helps to be at a healthy weight as well as have a strong physique. For important health benefits, such as weight management, the Centers for Disease Control and Prevention encourages adults to participate in at...
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