Symptoms Of Insomnia

Herbs & Insomnia

Trouble falling asleep, staying asleep and waking up not feeling refreshed may be a sign of insomnia. According to the National Sleep Foundation, approximately 30 to 40 percent of adults have symptoms of insomnia. Insomnia may be acute and affect...

What Are the Benefits of Provence Rooibos Red Tea?

Roobios red tea is a tea blend made from the leaves of the Aspalathus Linearis, or red bush plant. This plant grows only in the Cederberg region of South Africa. The Provence roobios blend is a top quality blend, flavored with additional fruits...

Magnesium Malate for Insomnia

Everyone experiences the occasional sleepless night. However, insomnia can cause a serious impact to your ability to function, your overall feeling of well-being and possibly affect your physical and mental health. While a number of treatments can...

Tryptophan in Bananas & Insomnia

Everyone experiences occasional sleeplessness. However, chronic difficulty sleeping can affect your mood and physical health. While a number of medical treatments can help, some research has shown that tryptophan, an amino acid naturally present...

What Is an Insomniac?

An insomniac is a person who suffers from insomnia. According to the Mayo Clinic, most adults need seven to eight hours of sleep a night. If you can't get to sleep or stay asleep, or consistently wake up feeling like you haven't gotten enough...

Diet & Supplements to Prevent Menopausal Symptoms

Menopause is a temporary transition period of a woman's life characterized by a gradual drop in hormones. The hormones estrogen and progesterone are integral in your menstrual cycle and a variety of other subtle physiologic functions. Your body...

Chasteberry and Insomnia

Nearly everyone experiences occasional sleeplessness. In fact, according to the New York Times Health Guide, almost 25 percent of Americans say that they have sleeping problems from time time. However, insomnia is a more serious problem that can...

Medications to Induce Sleep

Insomnia refers to a medical problem in which people have difficulty staying or falling asleep. Some symptoms of insomnia include tension headaches, daytime fatigue, depression, gastrointestinal problems and depression. Other insomnia symptoms...

Opiate Withdraw Symptoms

Opiates are a class of drugs used to treat moderate to severe pain. Drug formulations containing opiates often include another other pain medication, like acetaminophen, in order to achieve a synergistic effect. Commonly prescribed opiate...

Causes of Insomnia

Insomnia refers to a medical condition in which it's difficult to fall asleep and stay asleep. MedlinePlus says this is specifically classified as insomnia when the pattern of sleep habits occurs for at least one month. Specific insomnia symptoms...

Triazolam Side Effects

Triazolam is in a class of medications called benzodiazepines, or sedative hypnotics, and is used to induce sleep. This prescribed medication has side effects including dizziness, impaired coordination, drowsiness, lightheadedness, difficulty...

About Cognitive Symptoms of Parkinson's Disease

Parkinson's is a degenerative disease affecting the nerve cells in the brain that allow for physical movement. The disease affects the physical function of a patient's body, making it difficult to move smoothly--or in late stages of the disease,...

Natural Progesterone & Insomnia

The hormone progesterone is largely responsible for preparing a woman's body for pregnancy. In some cases, a woman may be prescribed a progesterone replacement medication in the form of an injection or pill. These conditions, which include...

4 Ways to Identify Stress

Insomnia is a common symptom of stress, and an easy one to identify. If you find yourself awake an hour after going to bed, even if you're tired, then that's a good indication you're dealing with stress. In addition, recognize restlessness, or...

Chronic Symptoms of Opiate Withdrawal

Opiates are a class of drugs that reduce pain and increase feelings of euphoria and relaxation. Some opiates have a place in medical treatment and some are used as illicit street drugs. In all cases, an individual's body will develop tolerance...

Symptoms That Mirror Menopause

Menopause is the period of time that marks the end of a woman's reproductive years. This occurs when the sex hormone estrogen declines enough that menstruation can no longer occur. Symptoms that a woman may experience in this time are hot flashes,...

About Using Vitamin D-3 for Sleep

If you suffer from insomnia, you may have difficulty falling asleep or staying asleep for several nights in a row. Insomnia can affect your ability to function and compromise your feelings of well-being. While insomnia has a number of possible...

A Comparison of Sleeping Aids

Millions use sleeping pills to get to sleep every night. In fact, over 20% of older Americans use some kind of sleeping pill, according to the University of Maryland Medical Center (they do not define a range for "older"). Knowing the benefits and...

Caffeine Withdrawal & Insomnia

Caffeine, or 1,3,7-trimethylxanthine, is the most consumed psychoactive substance in the world and completely unregulated. In the United States, it is consumed by an estimated 90 percent of Americans every day, usually within coffee, tea and soft...

3 Ways to Diagnose Sleep Problems

Sleep problems can be diagnosed by recognizing and identifying a set of specific symptoms. Daytime fatigue is an obvious symptom and is almost universal for sleep disorders. Each sleep disorder, however, has its own unique set of symptoms....

Damiana & Dong Quai Insomnia Herbs

The symptoms of insomnia can impair your thinking and focus and make it difficult to function at work. MayoClinic.com cites insomnia as one of the most common health concerns, which if untreated can put you at risk for more serious illnesses such...

Anxiety Side Effects

Anxiety is a very common disorder and can occur in all age groups, notes the National Institutes of Health. Anxiety sometimes impedes the ability to function normally at work or in social situations. The condition can occur sporadically or be an...

Herbs That Help You Sleep

Insomnia is a common problem among people suffering from depression, anxiety, stress and emotional disturbances. Medicinal herbs may help to ease symptoms of insomnia with fewer side effects than prescription drugs. Nevertheless, all...

Signs & Symptoms of Methadone Detox

Methadone is used as both a painkiller when morphine is not appropriate and as a means to help transition drug addicts off of the street drug heroin, according to Patient UK. While it's clinically helpful, methadone is itself an addictive...

5 Things to Know About Insomnia

One in three adults in the United States suffers from insomnia. The symptoms can last from days to months, affect women more often than men, and are more common in individuals undergoing recent stress such as a divorce or death of a loved one. ...

Bipolar Disorder and Melatonin

Bipolar disorder is a serious mental illness that causes a severe impact to your quality of life and overall well-being. Sleep difficulties are characteristic symptoms of bipolar disorder. In fact, bipolar disorder is one of the most common causes...

Vitamin B12 & Insomnia

Everyone experiences occasional sleeplessness and difficulties falling asleep from time to time. Acute insomnia lasts for a short period, while chronic insomnia lasts three or more nights for a month or longer. A number of factors are thought to...

Supplements Used for Grave's Disease

Graves' disease is the most common form of hyperthyroidism. It occurs when your immune system attacks your thyroid gland causing it to overproduce thyroid hormone. Thyroid hormone is used by the body to regulate metabolism, temperature and mood....

Niacinamide & Insomnia

Everyone suffers from occasional sleeplessness. However, if you suffer from insomnia, you have acute or chronic difficulties falling asleep or staying asleep. You may have tried numerous self-help techniques and perhaps even medications or herbal...

Insomnia Health Video (Video)

Nearly everyone has occasional sleepless nights, perhaps due to stress, heartburn, or drinking too much caffeine or alcohol. Chronic insomnia is defined by problems falling asleep, maintaining sleep, or experiencing regular non-restorative sleep....