Every new parent experiences anxiety about the ability to care for a newborn. Soon, you will realize that your baby is teaching you the basics through on-the-job-training and the rest comes from learning to trust your instincts. Unfortunately,...
Menopause occurs in middle-aged women and marks the finish of their monthly menstrual cycle. It is the end of the reproductive years and usually begins in a woman's late 40s or early 50s, when the body gradually stops producing estrogen and...
If you have sleep apnea, your doctor might prescribe a CPAP machine that delivers a stream of compressed air at a pre-set pressure to keep your airways open and prevent snoring. The REMStar Plus M Series of CPAP machines consists of a programmable...
Ambien is a brand name prescription medication used to treat sleep difficulties. According to drug manufacturer Sanofi Aventis, it can be used to effectively treat insomnia for up to seven hours each night, and can be prescribed and taken as long...
Continuous positive airway pressure, or CPAP, treats sleep apnea, a condition caused by obstructed airways during sleep that temporarily stops breathing. The CPAP system provides a constant source of air through a mask fitted over your nose, so...
If you are having trouble sleeping, you may be considering taking sleeping pills. Not getting a good night's sleep can leave you fatigued, and you may have difficulty concentrating the next day. This can interfere with work and family obligations....
Kidshealth.org says that a 9-month old baby will sleep approximately 13 to 14 hours per day. That may sound like a lot, but babies of this age may begin to experience separation anxiety at bedtime, making it more difficult for you to put your...
Whoever coined the phrase "sleeping like a baby" must not have lived with a newborn: babies are noisy sleepers, and new parents are treated to a nightly symphony of grunts, whimpers, snorts and yelps. Grunting and other sleep noises are normal...
Anti-depression and anti-anxiety drugs often work to help a patient over time. Some of these medications offer delayed-release formulations to help control the amount of medication in the human body. As with all medications, these have potential...
Ambien and melatonin have several differences but one distinct similarity -- they are both sleep aids. If you are taking Ambien and still have trouble obtaining a restful night of sleep, adding melatonin to your regimen may give your sleep cycle a...
Approximately 30 percent of adults suffer from insomnia. Zolpidem (Ambien) belongs to a class of drugs known as sedative hypnotics and works to treat short-term insomnia. Ambien works by slowing activity in the brain to allow users to sleep. While...
Vitamins and minerals help your body perform many metabolic functions and assist in the conversion of food into energy, and can even encourage relaxation and sleep. Not all vitamins and minerals have the same effects, though, so it is important to...
If you have difficulties sleeping due to chronic fatigue syndrome or other reasons, take notes about your sleep patterns, including what time you go to bed and wake up each morning. Record how many times you wake up during the night and how you...
When someone has difficulty falling asleep or staying asleep, it's often an indication of insomnia. According to the Mayo Clinic, a sleep difficulty is "one of the most common medical complaints" heard today. This is why people are always looking...
Attention deficit hyperactivity disorder (ADHD) and bipolar disorder are two psychiatric disorders that are often misdiagnosed due to similar symptoms. Accessing the onset of symptoms, nature of mood changes, hyperactivity levels and family...
Your child's toothache makes it painful for her to eat, talk and sleep. Moreover, if she's not scheduled to see the dentist for another week, it may seem like a painful eternity for your child. Reduce the pain with home remedies and...
Fighting to get your toddler to fall sleep and then hearing him screech in the middle of the night is enough to cause the whole family to feel sleep-deprived. If your toddler has started to display some sudden and drastic changes in his sleeping...
Restless arms and legs at night are common symptoms of what is known as "restless legs syndrome." If you suffer from restless legs syndrome, you typically feel as though something is crawling on or tingling underneath the skin of your arms and...
People who have two or more unprovoked seizures are considered to have epilepsy, according to the Epilepsy Foundation. The medical condition affects mental, emotional and physical functions. A brief abnormal electrical discharge in the brain...
Bed time can be a trying time for parents and children when tantrums, crying or fear enter into the routine. Children need sleep to help their growth cycle and, just as adults do, to recharge and be in top condition for the next day. When children...
Bedtime can be a trying time for toddlers, who may suddenly need a glass of water or six, yet another bedtime story or their favorite stuffed animal you haven't seen in about three weeks. Sleep can instead be dreamy, with a few tips from Healthy...
A 2010 study by H. L. Chiang and co-workers published in the "Journal of Sleep Research" revealed that children with attention-deficit hyperactivity disorder (ADHD) often experience sleep disorders. Common problems noted in this sample included...
Manic depression, also known as bipolar disorder, is a mood disorder that causes the patient to have shifts between depression and mania. According to the National Institutes of Health, depression symptoms includes sadness, thoughts of death,...
The National Institute of Neurological Disorders and Stroke estimates that 18 million Americans have sleep apnea. The disorder creates multiple brief episodes during sleep in which people stop breathing. A 2009 study by Sao Paulo Medical School in...
Doctors prescribe CPAP for treatment of obstructive sleep apnea. By using CPAP, patients can expect to experience deeper sleep with fewer interruptions and to wake up feeling more refreshed. New CPAP users may have difficulty acclimating to...
A good night's sleep consists of five distinct and separate stages: Stages 1 through 4, then the REM stage. You move through these stages over and over again while you sleep in cycles that occur about five times a night. But the stages do not...
Night terrors can be frightening for your child. Night terrors fall under a class of sleep disorders called parasomnias, which also encompasses sleepwalking and sleep talking. Night terrors are relatively rare, and most children eventually outgrow...
Finding your child sleepwalking can be an unsettling sight. Sleepwalkers might try to exit the house or even urinate in an inappropriate place. Furthermore, your sleepwalking teen might appear frantic, flailing about or trying to lash out when...
Sleeping comfortably while pregnant can be difficult as pregnancy progresses. Learn how to get comfortable at night while pregnant with tips on sleeping positions in this pregnancy video.
Sleep disorders are common problems that come down to a loss of quality sleep. Various disorders include insomnia, sleep apnea, narcolepsy and restless leg syndrome. Learn more about these various disorders in this video and ways to prevent them.
Restless leg syndrome (RLS) is a condition in which your legs feel extremely uncomfortable while you're sitting or lying down. It makes you feel like getting up and moving around. When you do so, the unpleasant feeling of restless leg syndrome...
