Tampon

How to Put in a Tampon Correctly

Using a tampon for the first time can be scary, especially for young women just beginning to menstruate. There are benefits to using tampons, including comfort, discretion and the peace of mind that goes along with not having to worry about a pad...

Easiest Way to Insert a Tampon

Whether it's your first time using a tampon or you've never quite gotten the hang of it, inserting a tampon doesn't have to be stressful or difficult. As long as you relax and take your time, you can use the period protection that's less bulky and...

How to Put in a Tampon for the First Time

Many young women are anxious or nervous about using a tampon for the first time. This is a normal, however,inserting a tampon is nothing to be fearful of. When inserted properly, a tampon should not be painful or uncomfortable, according to the...

How to Explain to Your Daughter How to Use a Tampon

Menstruation begins for most girls around the age of 12, but it can happen as early as age 8. Your daughter might be frightened about first starting her menstruation cycle, so it is important that you begin to talk to your daughter early and...

How to Insert Tampons

The decision to use tampons is a personal choice that every woman has to make on her own. Tampons give women the freedom to enjoy athletic activities, such as swimming, that pads do not allow for. If this is your first time using a tampon, it is...

Smart Shopping for Tampons

The disposable tampon as we know it today was first mass-produced in 1929, though tampons have been in existence since the time of the ancient Egyptians. Many women today find that tampons are much easier and more comfortable to use than towels...

Swimming & Menstruation

The idea that menstruation and swimming are not compatible is an old wives' tale. Physically there is no reason you cannot going swimming if you have your period. It is the hygiene issues that might keep some women on dry land. If you want to swim...

Can I Go Swimming When I'm Not on My Period?

Young women who have just started having their monthly periods are often overwhelmed by the change in their bodies and have a lot of concerns about what they can and can't do now that they have to think about wearing tampons and pads. One of the...

Can You Go Swimming During a Menstrual Cycle?

Often starting between the ages of 8 to 16, menstruation is a normal part of every girl's life. During the menstrual cycle, a woman's body expels blood and tissues that have accumulated along the walls of her uterus. Typically lasting three to...

Sex FAQs

Sexual Questions Part 1 1. Why do Depo-Provera shots stop periods? If you've gotten your injections on time, the absence of

Toxic Shock Syndrome Information & Facts

Toxic shock syndrome is a rare, but life-threatening illness with symptoms that include: fever, shock and damage to certain vital body organs. Toxic shock syndrome is often associated with tampon use during a woman's menstruation, but, besides...

Yogurt Home Remedy for Yeast Infections

Yeast infections are a nasty problem, with treatments that are often sticky, messy and expensive. For those who desire a more natural approach to treating yeast infections, yogurt may be the key. When used properly, yogurt can both treat and...

How to Swim While Menstruating

Many women are unsure about swimming when they're menstruating. Typically, they're concerned about bleeding while in the water or cramping up and being unable to swim. Despite questions surrounding the topic, it is possible to swim while on your...

How to Swim With Your Period and Pads

Your monthly period can put a crimp in some of your daily activities, but swimming and exercise shouldn't be a problem. Some women think swimming while on their period is not an option, especially if they don't wear tampons, but that isn't true....

Swimming During the Menstrual Period

It is just an urban legend that a woman should not go swimming while she is having her menstrual period. Lots of women, including lifeguards, Olympic swimmers, divers and aquatic biologists swim while menstruating. In fact, swimming can help...

What Causes Toxic Shock Syndrome?

Toxic shock syndrome is a potentially deadly complication of two common bacterial infections. Though most often associated with tampon use, only a little more than 1/2 of cases are related to tampon use, according to MedlinePlus. Anyone can...

How to Talk to Your Mom About a Heavy Period

Heavy periods can be painful, inconvenient and may make life miserable for a week or more a month. There are medical treatments available to help with heavy periods and let you get back to your life, but you do need to talk to your parents about...

Natural Home Remedy for a Yeast Infection

Vaginal yeast infections are caused by an overgrowth of fungus known as Candida albicans. This fungus is normally present inside the vagina; however, pregnancy, antibiotics, oral contraceptives and steroids cause an overgrowth of it. Common...

5 Things You Need to Know About Staph Infection Causes

Staph bacteria can cause an infection by invading your body through a cut or scrape in the skin. Openings in the skin don't have to be gaping wounds to invite staph infection. Nicks from shaving are all necessary to start the infection. People...

Causes of Toxic Shock Syndrome

Toxic Shock Syndrome (TSS) is a life-threatening condition characterized by the rapid onset of fever, organ dysfunction and impaired blood flow. TSS is caused by a toxin produced by Staphylococcus aureus bacteria, while a similar condition called...

Chemicals in Sanitary Pads

The chemicals used in sanitary pads, tampons and diapers have raised concerns throughout the world. This is due to the questions about the safety of using many of the commercially available products that have been manufactured in a process that...

4 Ways to Prevent Toxic Shock Syndrome

Changing your tampon at least every 4 to 8 hours is one step you can take to prevent toxic shock syndrome. About half of all toxic shock syndrome (TSS) cases occur in women who are or have recently finished menstruating. Use the lowest possible...

Menstrual Periods & Working Out

Working out during your period seems simple enough, but for young women who have just started having their periods, or older women beginning an exercise program for the first time, menses can create problems. However, with a little information,...

What Is the Diva Cup?

The DivaCup offers women a reusable alternative to tampons and sanitary napkins. The first commercial menstrual cup debuted in the mid-1930s in the United States, according to the Museum of Menstruation and Women’s Health. The DivaCup is...

Yeast Infection Home Cures

A yeast infection is an overgrowth of Candida albicans, a fungus that's naturally present on the skin of humans. According to the Mayo Clinic, 75 percent of women experience a yeast infection at some point. The most common symptoms are vaginal...

How to Prevent Feminine Odor

Feminine odor is a part of everyday life, but may be an indicator of an underlying medical issue, such as bacterial vaginosis. Vaginal infections and sexual intercourse are the common causes of bacterial overgrowth. According to the...

Warning Signs of Heavy Menstrual Bleeding

Heavy menstrual bleeding, also termed menorrhagia, is a common menstrual abnormality. While heavy menstrual bleeding can affect any woman, it is more prevalent when a woman is in her teenage years or before menopause; the risk is even higher if...

Toxic Shock Syndrome Health Video (Video)

Toxic shock syndrome is the end result of a bacterial toxin, most often staphylococcus aureus and streptococcus pyogenes. Learn more about toxic shock syndrome including treatments and symptoms in this medical video.

Menstrual Disorders Health Video (Video)

Menstrual disorders refer to any abnormality in the menstrual cycle in a woman. Get expert tips and advice on diagnosing and treating menstrual disorders in this video.