Consuming too much caffeine can raise your blood pressure even if you have not been diagnosed with hypertension, or high blood pressure. Although the effect is usually temporary, if you do have hypertension, even a temporary elevation in blood...
Program Description Some foods promote sleep and relaxation, while other foods inhibit it. A sleep-inducing agent found in many foods is tryptophan. This amino acid is a precursor to serotonin, a brain neurotransmitter that promotes sleep....
Every day, millions of people all over the world consume caffeine in various forms, including coffee, tea, sports drinks, soft drinks, energy drinks, as the Food and Drug Administration notes. In fact, people have been using caffeine for...
Members of the candida family of yeasts are found in the human body at low levels. If the candida stays at low levels, it is harmless. But if the candida begins to accelerate its growth, then intervention is required to prevent it from harming its...
Causes of anxiety vary widely from one person to the next. According to HelpGuide.org, symptoms of anxiety can include anything from irritability and restlessness to a pounding heart, dizziness and feelings of dread. The best way to determine what...
For many people, even health-conscious joggers, there is nothing better than a steaming hot cup of coffee in the morning or at any time. Whether you drink coffee, tea or soda, the caffeine you consume has been shown to enhance jogging performance...
Caffeine is the most commonly used stimulant in the world. It has been used for centuries to help invigorate the senses and energize the body. Many people use coffee, tea, energy drinks or caffeinated soft drinks as a way to boost energy and...
Many people drink caffeinated beverages such as coffee, tea and energy drinks for a boost of energy to start the day or stay awake and focused throughout the day or evening. Caffeine stimulates your central nervous system, so it can make you feel...
Ciprofloxacin, often called Cipro, is a fluoroquinolone antibiotic. It works by killing bacteria that cause infections. Cipro has an interaction with caffeine that calls for some caution when consuming food, beverages or medications that contain...
The skin is an elastic tissue that covers the entire body. Due to its elasticity, it has a tendency to stretch when you gain a large amount of weight. When this takes place, the skin adapts to this excess size, but if you lose the weight quickly,...
Irritable bowel syndrome (IBS) is a condition that affects the digestive system. The muscles in the digestive tract do not function properly, and food gets pushed along too quickly or too slowly. This leads to abdominal pain, gas, bloating and...
Gastroesophageal reflux, or GERD, is a digestive condition that occurs when stomach acid, and on rare occasions bile, refluxes back into the esophagus, or food pipe. This can lead to pain and discomfort associated with acid reflux, nausea or...
Many individuals depend on caffeinated beverages such as coffee, tea and energy drinks to provide a pick-me-up in the morning or throughout the day. Caffeine is a stimulant and has a direct effect on the central nervous system, providing most...
The Daniel Fast is based on the fast of Daniel and his companions in the book of Daniel in the bible. It can last 3, 7, 10 or 21 days, depending on the purpose of the fast and your preferences. This is a partial fast in which foods such as fresh...
Stress and anxiety are very common among women and men. They can take place when hormones are unbalanced, when your job is very demanding, when your home life is unsettled or they can result from a combination of these factors. This can take its...
Caffeine is a common substance found in many different foods and drinks, including coffee tea, energy drinks, soft drinks and chocolate. Caffeine is a stimulant and as such has direct effects on the central nervous system, including increasing...
Cellulitis is a bacterial infection of your skin that can also affect connective tissue under your skin and in your lymph nodes. Its symptoms, including painful, red skin, fever and chills, are generally cured with antibiotics, according to the...
Crohn's disease is a condition that causes inflammation to the gastrointestinal tract, mostly affecting the small intestine and colon. It is classified as a inflammatory bowel disease. According to Crohn's and Colitis Foundation of America,...
Acid reflux is a common condition that occurs when stomach acids leak back into the esophagus. When you eat, food travels down your esophagus until it reaches the lower esophageal sphincter, also called the LES, which is a muscle that relaxes to...
Peptic ulcers are open sores that develop in the digestive tract lining, causing recurrent pain and, in some cases, nausea, vomiting and appetite changes. Peptic ulcers that occur in the stomach are called gastric ulcers. They develop when the...
Caffeine is a substance that occurs naturally in some plants and is used in food and drink products. Caffeine is a stimulant that may increase alertness and energy levels. Common sources of caffeine include coffee, tea, energy drinks and...
Restless legs syndrome (RLS) is a condition that is characterized by an uneasy feeling in your legs that causes you to want to move around. When you have RLS, you can experience symptoms like twitching, burning and tingling sensations and an...
The No Carb Diet, and specifically the Atkins Diet, begins with an Induction Phase in which you are highly restricted to the foods that you eat. Dr. Atkins, in his book, "Atkins for Life: The Complete Controlled Carb Program for Permanent Weight...
Citric acid is a tart-tasting acid that's a common food additive because it adds flavor and helps to prevent bacterial growth. In foods, citric acid isn't toxic at all -- in fact, your body really doesn't do anything with it from food sources, but...
Peptic ulcers are open sores on the inside lining of your esophagus, stomach or the upper part of your small intestine. Peptic ulcers are caused primarily by Helicobacter pylori, a type of bacteria that weakens the protective coating of these...
Following a bland diet can help treat a number of health conditions, including nausea, diarrhea, vomiting, gas, heartburn, ulcers, gastritis and reflux. You may need to follow a bland diet after surgeries involving the stomach or intestines. This...
Caffeine is a stimulant that can result in feelings of anxiety and even paranoia, which is often associated with panic attacks. The effects can begin shortly after consumption or can take up to an hour. The effects can last for up to six hours....
Caffeine is a bitter-tasting agent that adds stimulant properties to coffee, tea, energy drinks and dietary supplements. Though moderate caffeine intake is generally considered harmless, excessive intake, or more than 500mg to 600mg daily---the...
People who have heart palpitations are more than annoyed, they can be frightened that something is wrong with their hearts. Diet is often a trigger for palpitations so pay close attention to what you eat before you experience palpitations.
