A "tea diet" emphasizes daily consumption of tea coupled with healthy food choices. The basis of the tea diet is the ability of tea's healthy antioxidant catechins to help burn calories. However, a tea diet also offers numerous other benefits to...
Okinawan tea is supposed to help you lose weight with little effort beyond brewing the tea, and give you a plethora of health benefits to boot. If this sounds too good to be true, you may be right to be skeptical: Scant evidence exists to back the...
Aside from water, tea is the most consumed drink in the world. Tea is made from the leaves of the Camellia sinensis plant. The leaves are picked, rolled, dried and cured and then infused with hot water to make the beverage enjoyed as tea. The most...
Green tea is derived from the dried leaves of the perennial evergreen shrub known as the camellia sinensis. It has been consumed for thousands of years. Harvard Health Publication says the health benefits of tea are due primarily to its...
You don't have to buy a book or subscribe to an online service to enjoy the weight loss and other health benefits of a hot tea diet. No official or fad hot tea diet exists, but drinking a lot of tea can help you shed unwanted pounds. Exercising...
Ginger is an herb used for medicinal purposes and also for cooking. Ginger is often added to food as a flavor enhancer but can also be steeped in hot water and made into tea. Although research supports some of ginger's potential health benefits,...
Iced tea can be a diet beverage, providing zero calories and a wealth of fat-burning antioxidants. You can also enjoy iced tea with the sweet taste of sugar without the calories -- 16 per tsp. -- if you drink diet iced tea. But bottled varieties...
From green tea and black tea to oolong tea and herbal tea, there are many herbal teas on the market. Manufacturers claim that these ancient herbal tonics may shrink your waistline. Before you begin a diet plan that includes tea, discover which...
The green tea diet consists of drinking green tea throughout the day instead of drinks such as soda or coffee. If you have reached a weight loss plateau, consider giving green tea a try. But don't expect the pounds to come flying off, warns Dr....
Green tea gets a great deal of attention for its health benefits, but white tea possesses even more antioxidants. Green and white teas---as well as black and oolong---come from a single plant. White tea is harvested from the buds of the camellia...
Slimming teas come in various brands and types. Some are rich with antioxidants and some are loaded with herbs that may pose health risks. Pure teas --- white, green, black and oolong --- provide the most proven weight loss benefits with the...
The Super Green Tea Diet is manufactured by Nature's Bounty, a major producer of vitamins and supplements. This dietary supplement claims to promote metabolism and provide energy to its users through a combination of the Super Green Tea Diet pill...
Green tea is a widely sipped beverage and tool for weight loss, energy and overall wellness. Green tea is made from unfermented tea leaves, which purportedly contain higher levels of potent antioxidants than other types of tea. You can find diet...
Fad diets come and go but one of the most popular continues to be the Green Tea diet. While introduced as part of an all-around diet plan only a few years ago, the tea, always popular in Japan and China, has become a popular health drink around...
Several weight loss supplement manufacturers offer "natural green tea" diet pills. The green tea powder in the pills is, indeed, a natural form of antioxidant-rich green tea. But some so-called natural green tea diet pills also contain additional...
Although green tea brews up most of the press attention as the must-have weight-loss drink, the less-popular oolong tea shares similar fat-burning powers with a taste closer to black tea. The Wu Yi Tea Diet combines drinking several cups of oolong...
If you are like over two-thirds of Americans, you may decide that it is time to do something about your weight. Green tea has gained much attention due to its purported health benefits, including weight management. You may enjoy the pleasant...
There are hundreds of different diet pills on the market. Most of them haven't been proved to be effective, and some of them have serious side effects. Green tea diet pills have become more popular in recent times because they are reported to be...
Green tea (Camellia sinensis), a perennial shrub, found favor in China as long ago as 5,000 years. Catechin polyphenols, the active ingredient in green tea, may be instrumental in speeding the rate of fat oxidation. A 2008 study, published in the...
Green tea costs pennies a cup if you brew it yourself, and as much as $2, as of October 2010, if you buy a bottle of green tea at a convenience store. But you get fewer benefits in higher priced brews because processing kills the fat-burning...
Green tea comes from the same plant used to make black and oolong tea. Yet, green tea differs because it is not fermented. The lack of fermentation allows it to retain higher levels of polyphenols such as catechins, which are proven to increase...
Green tea, or Camellia sinensis, has become a popular supplement marketed to help people lose weight as in the green tea diet. When harvested, green tea leaves receive the least amount of processing and fermenting, and consequently, more...
If you want to eat a cookie without worrying about its effect on your waistline, add a cup of oolong tea to your snack. The antioxidants in the tea will burn the calories in a small -- ginger snap or vanilla wafer -- cookie. Skip the cookie and...
Green tea has been used for centuries for its many health benefits. The high polyphenols levels provide its power to lower blood pressure and decrease cancer risks. According to American Family Physician (April 2009), there have been a small...
Second only to water, tea is the most widely sipped beverage worldwide. As a rich source of antioxidants, tea offers anti-aging and immune-system enhancing health benefits. Add tea to your weight loss tool kit and treat yourself to a soothing cup...
Dandelion root may have health benefits, especially for the liver and digestion. As part of a healthy diet that includes fresh fruits and vegetables, whole grains, beans and lean meats, dandelion root tea may help you recover from an illness. It...
The Wu Yi Tea Diet is potentially healthy, but so vague on details you'd be better off creating your own diet plan around the chief component of the diet: oolong tea. You could gain rather than lose weight on the Wu Yi Tea Diet, but oolong tea is...
Dr. Mehmet Oz, daytime talk-show host and professor of surgery at Columbia University, does not advocate a diet called "the green tea diet." However, many articles on the Dr. Oz website explain the health properties of green tea, advocating it as...
If you want to follow a green tea diet -- a weight loss plan that includes restricting calories or carbohydrates and taking green tea in pill or capsule form -- choosing Japanese green tea may help you slim down and live longer, too. Antioxidants...
Sugar beverages include drinks such as water, tea, diet soda and diet fruit juices. Learn more about the pro's and con's of sugar beverages in this nutrition video.
Teas are high in antioxidants and can reduce your risks to heart disease and cancer. Learn some healthy tips for tea drinking in this video.
Grocery shopping tips for people buying gluten-free beverages. Learn how to adjust your diet to fit your specific health and nutrition needs in this video on grocery shopping.