Part of a routine initial chiropractic office visit for neck pain, tension headaches or poor posture involves your chiropractor teaching you simple neck exercises to reduce your discomfort. As part of your treatment plan, your chiropractor will...
Every child occasionally suffers from common maladies such as headaches and stomach cramps. While a passing headache or stomachache is usually nothing to worry about, pains that occur frequently or which are accompanied by other symptoms may...
If you are one of the millions who lives with headaches, you may be searching for treatments to help control your symptoms. Headaches can be mild or disabling. The first step is to talk to your doctor to see if she can determine the cause of your...
Stress headaches, also called tension headaches, are what most people consider normal, everyday headaches. They can be episodic or chronic. Episodic headaches occur infrequently and can have many triggers. The best way to treat episodic headaches...
Weak neck muscles can cause poor posture and lead to stress, fatigue and chronic neck pain, report doctors at the University of Iowa Hospitals and Clinics. While facial exercises don't necessarily improve overall fitness like neck exercises do,...
There's no doubt about it, summer is an enjoyable time to be young. But summer safety for kids can keep parents of all ages up at night. Summer has a unique host of safety issues including sun exposure, pool and bicycle safety, long hours playing...
Ayurveda, the ancient Indian science of healing, is based on the three doshas or body types known as Vata, Kapha and Pitta. When a headache occurs, Ayurveda teaches that one or more of the doshas in the body are out of balance. While traditional...
You may develop tension headaches when engaging in physical activity, including using your treadmill. Keep a headache log and write down the day and time your headaches began. Include notes about what you ate and drank 24 hours before the pain...
