The number of obese teenagers aged 12 to 19 years skyrocketed from 5 percent in 1980 to 18 percent in 2008, reports the Centers for Disease Control and Prevention. Poor eating habits, eating too much, a sedentary lifestyle, family history of...
As a teen, you may be looking at more than just one way to lose weight and feel your best throughout the day. With the demands and stress from schoolwork, part-time jobs and sports, your body can become strained. One way you can replenish lost...
Overweight and obese teens often experience low self-esteem, depression, type 2 diabetes, heart disease and other health complications. If you fall into this category, do not give up. Teen weight loss, just like weight loss in other age groups,...
Many popular diets rob a growing body of essential nutrients, increase a teen's risk of further health problems and don't have long-lasting results. Although no magical cure helps all overweight teens lose excess pounds, the most potent strategies...
Teenage obesity continues to rise due to larger portion sizes and less activity. According to the Palo Alto Medical Foundation,15 percent of teens are obese and another 15 percent are at risk for becoming overweight. A healthy weight is important...
The Centers for Disease Control identify 17 percent of children and adolescents from ages two to 19 as obese, a condition lending to health risks like asthma, type two diabetes and heart disease. Overweight teenagers can lose weight following...
Being overweight can lead to problems such as type 2 diabetes and heart disease, so teens over their recommended weight range should lose some pounds to stay as healthy as possible. However, some teens in a healthy weight range mistakenly believe...
As a teenager weight loss may seem like a hard challenge because of a busy social life, temptation of unhealthy foods and trouble finding time to exercise. However, weight loss can be easy when you learn to make lifestyle changes. Eating foods in...
Obesity is, as of 2010, increasingly a problem for American teenagers, the Centers for Disease Control and Prevention warn. For those teens trying to battle the bulge, some exercises are more effective than others at burning calories and boosting...
Weight loss for normal-weight teenagers can pose a number of serious complications. According to the National Eating Disorders Association, over half of teenage girls and nearly one-third of teenage boys use harmful methods of weight control....
According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 17 percent of teenagers between the ages of 12 and 19 are overweight in the United States. Weight loss supplements, which are easily accessible to teens, may...
You should spend your teenage years getting good grades and having fun with friends, not worrying if and how your weight affects your health. However, from 1976 to 2008, obesity increased from 5 percent to more than 18 percent in those age 12 to...
Although some weight loss is intentional, it is possible to experience weight loss that is unwanted and appears to be unexplainable. If this is happening to your teenager, it can be frightening to consider all of the possible causes. Talk to your...
Teenage obesity is a growing problem. It's a serious one, as well, for obesity affects a teenager's long-term health, as well as her self-esteem. A teen who commits to losing weight in a healthy way can lay a solid foundation for the rest of her...
An increasing number of teenagers turn to unnatural and unhealthy methods of weight loss. As "Medical News Today" reports, more than 60 percent of teenage girls practice methods classified as unhealthy, while more than 20 percent practice "very...
Teens are at a point in their lives when proper nutrition is essential for healthy growth and development. Teenagers should, therefore, avoid any fad diet that limit carbohydrates, fats or other nutrients. A healthy diet is one that recommends...
Weight loss is challenging at any age, but for teenagers it can be a particularly difficult struggle. Not only do teenagers face long-term health implications from being overweight, but their peers also may ridicule them, and they may feel...
If you are in your teens and overweight, you may begin a weight-loss diet because you want to be part of the "in" crowd, or because you want to look like your favorite celebrity. Being overweight as a teenager can lead to judgment and taunts from...
According to the National Health and Nutrition Examination Survey, 18.1 percent of adolescents ages 12 to 19 are obese, and many more are overweight. With the number of hours teenagers spend online, the Internet is a natural place for teens to...
Numerous conditions can cause rapid weight loss in teenagers. According to MayoClinic.com, obesity is a common health problem among American teens. The quest for appearances and a better body drive some teenagers to adopt unhealthy eating habits....
Weight loss offers many benefits to an overweight teenage girl including improvements in the self-esteem, blood sugar levels, blood pressure and cholesterol levels. However, too much weight loss -- or doing it in an unhealthy manner -- can cause...
Overweight and obesity continue to rise in American adolescents. According to the Centers for Disease Control and Prevention, this rise contributes to risk factors for cardiovascular disease, asthma and type 2 diabetes. Additionally, overweight...
Healthy weight during teenage years can enhance girls' development, cognitive function and overall health. According to the National Eating Disorders Association, overweight girls are more prone to dieting and poor body image than normal-weight...
If your teenager has expressed interest in losing weight, you may feel nervous she won't make healthy choices. Instead of relying on fad diets in order to lose weight quickly, encourage your teen to eat a variety of healthy foods that are also...
Overweight and obesity rates are growing across America. According to Palo Alto Medical Foundation, obesity is becoming increasingly common among adolescents. A study by researchers at the University of Tennessee and Memphis State University found...
Being overweight, as a teenager, can lead to decreased self-esteem, teasing from peers and increased risks of future health problems such as heart disease and type 2 diabetes. By taking healthy steps you can lose weight and learn how to keep the...
An ideal weight loss smoothie for a teenage boy should contain an adequate amount of fiber and protein. The restoration and maintenance of energy throughout the day and during workouts is important for weight loss. Satisfying hunger, maintaining...
Healthychildren.org reports that obesity affects more than 9 million children and teenagers in the United States. Physical activity, a balanced diet and practicing a healthy lifestyle help teenagers lose and maintain weight to avoid or combat...
An overweight teen has a 70 percent chance of staying overweight or developing obesity as an adult, according to the Office of the Surgeon General. An overweight teen often feels socially discriminated. Unfortunately, a teen faces many challenges...