Tendon Damage

Symptoms of Nerve & Tendon Damage in Your Foot

Your feet are two of the most important parts of your body, since they help you get from one point to the next. That's why when you have an injury, such as nerve damage or a tendon injury, it's important to get it diagnosed and treated as quickly...

How to Determine Damage to Achilles Tendon

The Achilles tendon is the large band of fibrous tissue that connects your calf muscle to your heel and allows you to extend your foot. Damage to this tendon can occur with trauma or intense physical activity, according to the American Academy of...

What Are the Treatments for Damaged Tendons in the Foot?

The small tendons of the foot and the larger Achilles tendon that rises from the heel can be damaged by strain, arthritis or injury. Tendonitis, in which the fibers of the tendons are stretched beyond their natural limits, causes foot pain and...

How to Strengthen a Damaged Tendon

Tendons are the fibrous bands that connect muscles to bones. The adult human body has 206 bones, any one of which might have a tendon attached that can be damaged or become inflamed. According to MayoClinic.com, some common tendon injuries might...

Damaged Tendons in the Thumb

The thumb has a loose joint mechanism that allows it a wide range of mobility. This makes it vulnerable to injury. Due to the close proximity of muscles, ligaments and tendons, identifying a sprain or strain can be difficult. A sprain involves...

Subacromial Decompression Complications

Subacromial decompression is a form of arthroscopic shoulder surgery used to treat patients with chronic shoulder pain due to shoulder impingement or shoulder instability. This procedure is typically performed on an outpatient basis and patients...

How to Relieve a Pinched Tendon in a Sore Shoulder

Tendonitis occurs when the various structures in the shoulder pinch the tendons, which are the connective tissue that hold the bones of the joint together. Once pinching occurs, the tendons develop microscopic tears. Shoulder injuries can involve...

How to Learn Kickboxing Moves

According to Kickboxing.com, kickboxing emerged in the 1970s for American martial artists who grew disenfranchised with the strict rules of Karate competitions that didn't allow for full contact kicks or punches. Kickboxing utilizes a combination...

How to Run With Tendinitis

Small tears or inflammation in the tendon, usually the Achilles tendon, cause tendinitis. Dr. Stephen Pribut says that contributing factors include rapid increases in training duration, excessive hill training, poor-fitting shoes and excessive...

Vitamins for Tendons

Tendinitis, a condition characterized by inflammation of the tendons and ligaments, or tissues that connect muscles to bones, affects your ankles, knees, wrists, elbows and thumbs. The condition produces pain during movement, sensitivity to touch...

How to Golf After a Broken Bone

Simply because Tiger Woods won the U.S. Open in 2008 while suffering from two fractures in his left leg doesn't mean it was a sound idea. Golfers who have sustained a bone fracture must proceed with caution; a little break from the links might be...

Kickboxing and Foot Tendon Sheath Trauma

Kickboxing can be a great way to learn self-defense and get a cardiovascular workout at the same time. While the risk of martial arts injury is low compared to other contact sports, repeated ankle trauma or sprains can damage the peroneal tendon...

Side Effects of Cipro

Cipro is a brand-name prescription antibiotic produced by the drug company, Bayer Pharmaceutical. The active ingredient in Cipro is ciprofloxacin, a fluoroquinolone-type antibiotic used to treat various bacterial infections, including pneumonia...

Causes of Tendon Tension

Anyone experiencing pain or discomfort in their Achilles tendon often researches the many causes of tendon tension before consulting with a medical professional. Tendons are groups of tissue that connect muscles to bones. The Achilles tendon, one...

What Are the Causes of Rotator Cuff Tendinitis?

The rotator cuff is actually the tendon of four separate muscles: the supraspinatus, infraspinatus, subscapularis and teres minor. The shoulder joint is a ball-and-socket joint and these four muscles cover the ball portion of the joint. The four...

Vitamins for Ligaments & Tendons

Ligaments connect bone to bone and tendons connect muscle to bone. The function of these connectors is important for everyday activities and movements. But active people are prone to ligament and tendon damage due to the stresses of physical...

What Are the Treatments for an Avulsion Fracture?

Avulsion fractures occurs when a ligament or tendon attached to a bone partially detaches, taking a bone fragment with it. These fractures usually happen due to a forceful muscle contraction. In children, avulsion fractures are common in areas of...

How to Restrengthen Your Ankle

Ankle injuries can occur as the result of sports, exercise, car accidents, overuse or falling onto your ankle. Fractures, sprains, tendon damage, ligament injuries and muscle injuries can all occur. MedlinePlus indicates that ankle sprains and...

5 Things You Need to Know About Flexor Tendons

Flexor tendons appear in the forearm and the hand. They attach the muscle to the bone and let the fingers move with ease. The flexor muscles hold fast when the muscle contracts and pull the bone with it. The tendons look a bit like rope and...

What Are the Causes of Tendon Injury?

Tendons are found all over the body and form the tough yet flexible connections between muscles and bones. They cross over joints in order to produce movement and are susceptible to virtually any trauma involving the joint. Certain tendons are...

Correct Keyboard Posture

According to the American Academy of Orthopaedic Surgeons, people who spend most of their workday on the computer can perform between 50,000 and 200,000 keystrokes a day. If you're not using correct keyboard posture, you could end up developing...

Tendinosis Symptoms

Tendinosis is a medical term used to describe the tearing and progressive degradation of a tendon. Tendons are structural components of the human body that ensure muscles remain bound to the correct bone during normal daily activities. Tendinosis...

Causes of Chronic Tendonitis

Chronic tendonitis refers to an inflammatory condition of the tendons, which are structures that connect muscle to bone. The condition usually affects joints, with the most common joints being the shoulder, wrist and elbow, according to the...

What Are the Dangers of Avelox?

Moxifloxacin hydrochloride is a broad-spectrum prescription antibiotic manufactured by Bayer and known by the brand name Avelox. This drug, a type of fluoroquinolone, is effective against a wide range of bacteria, according to the Physicians'...

Can Foot Reflexology Restore a Fallen Arch in My Foot?

Reflexology is a form of pressure massage, usually applied to the feet, created by American physician William Fitzgerald in the early 20th century. Use this treatment, along with traditional medicine, to alleviate the pain of a fallen arch and...

5 Things You Need to Know About Tibialis Posterior Pain

Tibialis posterior pain is a pain that runs on the inside of your lower leg down to the inside of your ankle. The cause of tibialis posterior pain can be from the muscle or tendon by the same name. If the tibialis posterior muscle is causing the...

What Are the Dangers of Over-Stretching in Gymnastics?

Gymnastics skills revolve around the ability to easily stretch and manipulate the body through a range of motion. In order to allow for this range of motion, regular stretching is essential to keep the muscles, ligaments and tendons pliable...

Facts on Mallet Finger

A mallet finger is a finger deformity which occurs when a tendon on the top of the a finger is damaged, causing the end of the finger to droop uncontrollably. Often extremely painful, mallet finger is a common athletic injury among those who play...

Is the Elliptical Machine Good for Previous Leg Problems?

It is important to exercise all the major muscle groups in your body. If you have a history of leg problems you will want to choose an exercise that won't cause those problems again. The elliptical machine allows you to exercise using the same...

Chronic Achilles Tendinitis Health Video (Video)

Pain and/or swelling at back of ankle that lasts for weeks, even months. Learn more about the swelling of the Achilles tendon in this medical video on treating Achilles tendinitis.

How to Treat a Broken Collar Bone (Video)

The collar bone is extremely sensitive and develops fully later in life. Learn how to treat a broken collar bone from a certified personal trainer in this health video.

How to Rehab a Broken Collar Bone (Video)

A broken collar bone is one of the most painful breaks one can endure. Learn how to rehab a broken collar bone from a certified personal trainer in this health video.

Frostbite Health Video (Video)

When exposed to very cold temperatures, skin and underlying tissues may freeze, resulting in frostbite. The areas most likely to be affected by frostbite are your hands, feet, nose and ears. Learn about the different causes, symptoms, and...

Knee Injuries Health Video (Video)

Knee injuries such as a ruptured ligament or torn cartilage are generally very painful and can be a reoccurring cause of knee pain and doctor's visits. Learn about the different causes of, symptoms of, and treatments for knee injuries in this video.