The American Pain Foundation

How to Assuage Pain

Whether you're suffering pain from a sudden injury or pain is a problem that you deal with every day, you can assuage pain using a variety of pain management techniques. By understanding your pain and discussing its severity and causes with your...

How To Manage Pain With Exercise

Americans are plagued with dozens of medical conditions causing chronic pain and fatigue, including arthritis, low back pain, fibromyalgia and war-related injuries. The American Osteopathic Association estimates that 76 million Americans are...

Natural Pain Relief Ointment

Incidences of pain among Americans far outnumber cases of diabetes, cancer and heart disease that get a lot of airtime in the media. According to the American Pain Foundation, 76.2 million people are affected by pain, compared with 7 percent...

How to Cope With Arthritis Pain

More than 100 types of arthritis exist, such as osteoarthritis and rheumatoid arthritis. It affects more than 40 million Americans and is the most common cause of disability in the United States, according to the American Pain Foundation. While no...

Chronic Nerve Pain Relief Options

According to the American Pain Foundation, pain results in close to 40 million annual doctor visits. Chronic pain refers to pain that persists for more than six months or after an injury has healed. Neuropathic pain, or nerve pain, results from...

How to Describe Pain to My Doctor

When you're experiencing pain, scheduling a doctor's visit can give you a chance to discuss your pain, find a diagnosis and choose a solution with your primary care physician. Unfortunately, attempting to explain the site, severity and qualities...

Drugs for Pain & Depression

Up to 50 percent of people who experience depression also experience physical pain, according to a 2002 article in Psychology Today. Pain occurs because the neural pathways that regulate mood also regulate pain perception. Research has also...

Chronic Effects of Caffeine

Caffeine is a substance found in foods, beverages and some medications. It can be ingested to promote alertness and provide a burst of energy because it stimulates the central nervous system. Everyone's sensitivity to caffeine is different. For...

Natural Alternatives to Pain Medications

Pain influences every area of our lives, and is a frequent occurrence. According to the National Center for Complementary and Alternative Medicine (NCCAM), more than one quarter of Americans had recently had pain that lasted for longer than a day....

Is Coffee Beneficial for Your Health?

Coffee is a commonly consumed beverage that contains some antioxidants as well as caffeine. Because of the myriad chemicals present in coffee, there is some debate as to how healthy coffee drinking is. Coffee has both positive and negative...

Random Body Pain

Pain is an important biological function that lets you know something is wrong somewhere in your body. It's often called "the fifth vital sign." Doctors and nurses recognize pain as an important diagnostic and health measurement tool, according to...

How to Rehabilitate a Muscle Tear in the Back

A muscle tear in the back can be the result of trauma from lifting, a car accident or sports injury. This muscle damage can affect the muscle fibers and the tendons attached to the muscle. Pain, swelling and inflammation can develop and may...

Caffeine Addiction and Headaches

Caffeine is a natural substance that provides a helpful energy boost and is present in several types of tea, coffee and chocolate. It is even added to certain medications. However, if you consume caffeine regularly, you may feel addicted. Without...

What Health Problems Can Coffee Cause?

Many people enjoy a cup of coffee, or several, every day. Coffee is a mixture of several different components, including caffeine and molecules called diterpenes. Many scientific studies have investigated the effects of coffee and/or its...

Weight Loss & Pain

The American Pain Society estimated the annual costs related to chronic pain and obesity in the United States at $70 billion and $118 billion respectively. Studies show that obese people have a higher risk of suffering from certain pain...

How Often Should You Do Yoga a Week?

Yoga has become a popular form of exercise and can be found in health clubs, gyms, studios, community centers, senior centers, schools and hospitals. A regular yoga practice can provide many benefits and there are a variety of forms from which to...

Caffeine's Effect on Headaches

Millions of people live with the pain of headaches either occasionally or on a regular basis, and there are many causes. Treatment involves identifying underlying medical conditions. In addition, for some patients it may be necessary to make...

Cluster Headaches and Caffeine

In 2011, frequent headaches, the presence of pain in the head, scalp or neck, affect nearly 50 million people in the United States, according to the Foundation for Better Health Care. Doctors classify your headache based on the type, location and...

Alternatives to Massage Therapy

Traditional massage therapy incorporates a variety of hands-on movements to relieve pain and muscle tension and to promote relaxation. However, massage therapy is not the only way to experience these positive effects. There are alternatives to...

Recommendations for Icing Back Muscles

Your back muscles provide stability to your spine and keep your upper body aligned with your pelvis and lower body. Conditions such as back spasms, strains or sprains, or high-degree injuries or conditions, such as a shifted disc, arthritis or...

Dietary Supplements to Improve Pain

Pain is an indication that there is dysfunction in your body. Chronic pain can affect your physical, emotional and financial well-being, and it can also affect your relationships with your family members and friends. Many conditions may cause...

How to Alleviate Pain

You probably experienced pain if you injured your back, touched a hot surface or had a surgical procedure. Pain can be sharp, dull, achy or throbbing. It can last for a few minutes or it can lasts for years. According to the National Foundation...

Exercise to Decrease Back Pain

Americans under the age of 45 cite back pain as the cause of disability more than any other source, according to the National Institute of Health Statistics. Over 26 million Americans suffer from back pain on a regular basis. Exercise can be...

Hydrotherapy Exercise for Back Pain

Back pain is a very common complaint. For some, back pain lasts for only a few days. For others, however, it becomes chronic. You can develop pain in your back due to direct trauma, spinal abnormalities, heavy lifting, obesity, bad posture or...

Water Exercises for the Knees

The knees are part of the body's support system, providing strength and flexibility that permit walking, crouching and turning. Pain or stiffness in the knees can reduce mobility and decrease the types of exercise that are comfortable and...

Healthy Meals for Christmas

Christmas is often a time consumers forgo diets and healthy eating patterns to splurge and indulge in usually forbidden foods. However, food choices made over the holidays can affect the way you feel when you want to enjoy the time, report medical...

My Head Hurts & Is Throbbing After Pushups

An intense throbbing headache following a set of pushups may stem from any number of causes. Hunger is the simplest explanation for a headache following any form of intense physical activity that utilizes several muscle groups such as pushups....

The Health & Pharmacology of Coffee

Although drinking two or three cups of coffee daily is fairly normal, five, six or even seven can be a health risk. If you think the amount of caffeine in a cup of coffee is fairly standard, think again. Different brands can have as much as twice...