The Canadian Lung Association

Stretching & Breathing for COPD

Chronic obstructive pulmonary disease, or COPD, is a long-term, degenerative lung disease typically caused by smoking. Emphysema and chronic bronchitis are types of COPD. Exercise is an essential part of managing COPD, because it improves your...

Exercise for COPD

COPD stands for Chronic Obstructive Pulmonary Disease, which includes ailments such as emphysema and chronic bronchitis. COPD causes damage to the air sacs that sit at the tip of your airways, making it challenging for air to move in and out of...

Reasons for Teen Smoking

According to the Canadian Lung Association, more than 80,000 young people around the world start smoking every day. Most people start smoking when they are teenagers, which makes it more difficult to quit. The earlier the habit begins, the harder...

What Happens to Lungs After Smoking?

In 2008, about 21 percent of all adults were current smokers, according to the American Lung Association, despite the fact that every pack of cigarettes comes labeled with a warning about the adverse effects of smoking on health. With each...

How to Stop Smoking With Tyrosine

There are 4,000 dangerous chemicals in cigarettes, many of which are cancer-causing or provoking, according to the Canadian Lung Association. Nicotine is, however, an addictive substance and depending on the length of time you have been smoking,...

How do I Stop a Smoking Cough?

Smoker's cough is a chronic cough caused by smoking. According to the Canadian Lung Association, the only way to truly cure a smoker's cough is to quit smoking. You may experience symptoms such as hacking, painful sensations when you cough, or...

Exercise-Induced Asthma While Pregnant

Exercise-induced asthma is a condition characterized by the onset of asthma-related symptoms such as airway constriction and excessive mucus production during or after exercise. Some, but not all, individuals who develop this condition also...

Exercise Benefits for COPD

COPD, chronic obstructive pulmonary disease, is a condition in which you suffer from one or several diseases, including bronchitis, emphysema and idiopathic, or unknown, lung conditions that compromises your lung capacity and ability to breathe....

Does the Sport of Wrestling Help COPD in Boys?

Chronic obstructive pulmonary disease, or COPD, is a condition that can make it hard to breathe, so you may think that engaging in activities that make you breathe harder is a bad idea. But, exercising can help you become healthier overall and may...

How to Avoid Congestion

When you experience nasal congestion, it is your body's way of reacting to an allergen like dust or pollen, bacteria or a virus, says the Kaboose website. The lining inside your nasal passages will swell and produce mucous to deal with the...

How Does Second Hand Smoke Affect Lung Capacity?

If you think that you have nothing to fear from cigarette smoke simply because you don't actively inhale it, think again. According to the Centers for Disease Control, secondhand smoke has more than 50 chemicals that can cause cancer, and being...

How to Swim With COPD

COPD, or chronic obstructive pulmonary disease, is a family of diseases that limit airflow and strain the heart. Swimming and other aerobic exercises can reduce symptoms of COPD to improve quality of life by teaching your body to use oxygen more...

Signs of the Swine Flu

According to the Centers for Disease Control and Prevention (CDC), the swine flu, also known as H1N1, is a newer influenza strain that was first detected in the U.S. around April 2009. The H1N1 strain was nicknamed the swine flu because scientists...

What Symptoms Are Associated With the Swine Flu?

The term "swine flu," also known as H1N1, causes panic in many people. The fear of the unknown often makes us worry about what we could be facing if the swine flu reaches our neighborhoods, so knowing and understanding the symptoms can help ease...

What Are the Effects of Third Hand Smoke?

Most people have likely heard the term "secondhand smoke" may times. Secondhand smoke is created by smokers, then breathed in unintentionally by nonsmokers, causing a host of possible ailments from congestion to cancer. Less familiar is the...

How to Tell My Friend to Quit Smoking

If you have a friend who smokes, you're probably concerned about his health and well-being. You already know that smoking causes lung cancer and heart disease, and you'd hate for your friend to get sick. Maybe smoking already affects him in other...

Causes of Pneumonia in Babies

Pneumonia is an infection of the lungs that can cause significant respiratory distress, difficulty breathing, fever, irritability, cough and decreased feeding and dehydration in babies. Babies can become seriously ill with pneumonia, as their...

Exercise With Asthma

Approximately 300 million people throughout the world suffer from asthma, according to the American Academy of Allergy Asthma and Immunology, and exercise can trigger symptoms for many people. Although it can be a trigger, if your asthma is well...

Herbal Remedies for a Bronchitis Cough

Bronchitis is a relatively common respiratory system condition. The Canadian Lung Association states that bronchitis involves inflammation and subsequent swelling of your airways, or bronchi. Swelling of your airways and excessive mucus secretion...

Herbal Remedy for Pleurisy

Pleurisy is inflammation of the double-layered membrane known as your pleura. Your pleura envelops your lungs and coats your chest cavity. The Canadian Lung Association states that there are two types of pleurisy: primary and secondary. Primary...

Side Effects of Pulmicort Turbuhaler

Pulmicort is a brand name for the prescribed medication budesonide turbuhaler. This commonly used medication is in the corticosteroid class of medications and is used as an inhaled drug to treat asthma. Pulmicort is a preventative medication and...

Exercises That Help With Breathing

Certain exercises can help you breathe easier, whether you suffer from a chronic obstructive pulmonary breathing disorder, often become short of breath due to anxiety or panic disorder, or just have occasional difficulty breathing. According to...

Tablets to Stop Smoking

Quitting smoking can be a daunting challenge. Nicotine is one of the most addictive drugs currently in popular use and one of the few recreational drugs whose use is permitted by law. Fortunately, numerous resources exist to help those ready to...

How to Use Ginger Root to Stop Smoking

Smoking cigarettes is an addictive habit that kills thousands of people each year. There are over 4,000 dangerous chemicals in cigarettes,. Those who smoke are at increased risk of a host of degenerative diseases including cancers, cardiovascular...

How Do You Finally Quit Smoking?

The National Institutes of Health's (NIH) MedlinePlus website warns that smoking tobacco is America's most preventable cause of death. Besides the personal health risks related to smoking are several other disadvantages. For example, the American...

Walking & Lung Disease

Lung disease is an umbrella term that refers to a few different conditions related to lung dysfunction. MedlinePlus notes that you breathe in and out about 25,000 times per day, filling your lungs primarily with oxygen and expelling carbon...

Naturist Treatments for Allergic Bronchial Asthma

Asthma is a chronic, episodic illness that occurs when the passageways of the lungs spasm and constrict, causing coughing, shortness of breath, chest tightness, wheezing and difficulty breathing as listed by The Canadian Lung Association. The most...

Is Exercise Good for Asthma?

According to the Asthama and Allergy Foundation of America, 1 in 15 Americans suffer from asthma. Marked by inflamed air passages that cause narrowed airways from the nose and mouth to the lungs, this condition can cause you to wheeze, cough and...