Join over 3,589,359 members who have lost weight using LIVESTRONG.COM's free MyPlate calorie counter application.

STEP 1: CALCULATE YOUR CALORIE GOAL

To calculate your calorie requirements, please fill out the form below

Age
Height
feet Inches
Weight
lbs
Goal
Activity Level
How do I choose the right activity level?

Lose weight the right way with LIVESTRONG.COM's MyPlate Calorie Tracker. Through an easy to use interface, MyPlate's calorie counter allows you to set your weight loss goals, track your daily caloric intake and log your fitness activities. Browse the largest online food library, track your calories and get verified nutrition facts for even the rarest foods! You can browse healthy alternatives for your most frequently eaten foods, create entire meals for tracking, and monitor your progress with up-to-date, personalized charts and graphs. Detailed breakdowns of your daily diet will help you count calories and will serve as an educational tool-empowering you to make the best choices for long-term success.

MyPlate's Calorie Tracker combines the benefits of keeping a food journal with practical technology to help you customize your diet program. You will have easy access to community features that unite you with LIVESTRONG.COM members with similar weight loss goals.

With LIVESTRONG.COM's MyPlate, small daily changes lead to life changing results. Join the thousands of members who've achieved their own diet and fitness goals with MyPlate. Start your own success story today!