Go to my diary at The Daily Plate »

Calorie goal: 1,421; calories consumed: 807; calories burned: 0
Net calories: 807

Today, I feel... Been MIA for a bit. So busy with getting ready for the trip and then when gone I decided that I wa so over the top active, I didn't care what I ate - I coudln't eat it all back.

So back home and at it again. I feel a bit beat up from my trip and I don't think I've ever been this physically tired after a long weekend. My body really got pushed to it's limit.

Food Item	Servings	Cals	Carbs	Sugars	Fat	Cholest	Protein	Sodium	Fiber
Kashi Tlc Chewy Granola Bar Trail Mix	1.00	140	20g	6g	5g	0mg	6g	105mg	4g
Banana, medium	1.00	105	27g	14g	0g	0mg	1g	1mg	3g
Quaker Oatmeal	1.00	150	27g	1g	3g	0mg	5g	0mg	4g
Blueberries, Raw	0.50	42	11g	8g	0g	0mg	1g	1mg	2g
Splenda Brown Sugar Blend	3.00	30	6g	6g	0g	0mg	0g	0mg	0g
Swiss Miss No Sugar Added Cocoa	1.00	60	10g	7g	1g	0mg	2g	170mg	1g
Subway 6 Inch Turkey Sub	1.00	230	11g	0g	7g	0mg	13g	760mg	0g
Subway Light Mayonnaise	1.00	50	1g	0g	5g	5mg	0g	100mg	0g
Totals:		807	113g	42g	21g	5mg	28g	1,137mg	14g

]]>