<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="The Daily Plate" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
	<title>The Daily Plate: Bananatrix's Food, Diet, and Fitness Diary</title>
	<link>http://www.livestrong.com/thedailyplate/diary/who/Bananatrix/</link>
	<description>Food diary/journal and reflections from TheDailyPlate.com member Bananatrix</description>
	<pubDate>Tue, 29 May 2012 22:44:35 -0700</pubDate>
	<generator>The Daily Plate</generator>
	<language>en</language>
		<item>
		<title>May 29th, 2012</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/Bananatrix/?when=2012-05-29</link>
		<pubDate>Tue, 29 May 2012 00:00:00 -0700</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/Bananatrix/?when=2012-05-29</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 998; <b>calories consumed:</b> 0; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 0<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 998; <b>calories consumed:</b> 0; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 0<br>
								        	Member <b>Bananatrix</b> hasn't tracked anything for May 29th, 2012 yet.
		    	]]></content:encoded>
		</item>
		<item>
		<title>November 7th, 2009</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/Bananatrix/?when=2009-11-07</link>
		<pubDate>Sat, 07 Nov 2009 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/Bananatrix/?when=2009-11-07</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 998; <b>calories consumed:</b> 1,392; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,392<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 998; <b>calories consumed:</b> 1,392; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,392<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item60179" name="item60179" bgcolor="#F1F0E4">
		            <td id="item60179_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/farmer-boys/farmers-burger">Farmer Boys Farmer's Burger</a></td>
		            <td id="item60179_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item60179_3" style="border-bottom: 2px solid gainsboro;">1,112</td>
		            <td id="item60179_4" style="border-bottom: 2px solid gainsboro;">46g</td>
		            <td id="item60179_5" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item60179_6" style="border-bottom: 2px solid gainsboro;">74g</td>
		            <td id="item60179_7" style="border-bottom: 2px solid gainsboro;">234mg</td>
		            <td id="item60179_8" style="border-bottom: 2px solid gainsboro;">67g</td>
		            <td id="item60179_9" style="border-bottom: 2px solid gainsboro;">1,672mg</td>
		            <td id="item60179_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item358553" name="item358553" bgcolor="white">
		            <td id="item358553_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/coca-cola-2"> Coca Cola</a></td>
		            <td id="item358553_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item358553_3" style="border-bottom: 2px solid gainsboro;">280</td>
		            <td id="item358553_4" style="border-bottom: 2px solid gainsboro;">78g</td>
		            <td id="item358553_5" style="border-bottom: 2px solid gainsboro;">78g</td>
		            <td id="item358553_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item358553_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item358553_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item358553_9" style="border-bottom: 2px solid gainsboro;">100mg</td>
		            <td id="item358553_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,392</td>
		            <td style="border-top: 2px solid #8A7A67;">124g</td>
		            <td style="border-top: 2px solid #8A7A67;">86g</td>
		            <td style="border-top: 2px solid #8A7A67;">74g</td>
		            <td style="border-top: 2px solid #8A7A67;">234mg</td>
		            <td style="border-top: 2px solid #8A7A67;">67g</td>
		            <td style="border-top: 2px solid #8A7A67;">1,772mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>November 5th, 2009</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/Bananatrix/?when=2009-11-05</link>
		<pubDate>Thu, 05 Nov 2009 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/Bananatrix/?when=2009-11-05</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 998; <b>calories consumed:</b> 750; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 750<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 998; <b>calories consumed:</b> 750; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 750<br>
							<div style="width: 75%; font-size: 12px; font-family: Comic Sans MS; line-height:18px; text-align: left; padding-top: 12px;">
				<b>Mood: Stressed</b><br><br>					Today, I feel... Bloated, a little nauseous, stressed.
				</div>
				<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item267941" name="item267941" bgcolor="#F1F0E4">
		            <td id="item267941_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/starbucks/grande-hot-chocolate">Starbucks Grande Hot Chocolate</a></td>
		            <td id="item267941_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item267941_3" style="border-bottom: 2px solid gainsboro;">450</td>
		            <td id="item267941_4" style="border-bottom: 2px solid gainsboro;">49g</td>
		            <td id="item267941_5" style="border-bottom: 2px solid gainsboro;">41g</td>
		            <td id="item267941_6" style="border-bottom: 2px solid gainsboro;">24g</td>
		            <td id="item267941_7" style="border-bottom: 2px solid gainsboro;">75mg</td>
		            <td id="item267941_8" style="border-bottom: 2px solid gainsboro;">14g</td>
		            <td id="item267941_9" style="border-bottom: 2px solid gainsboro;">190mg</td>
		            <td id="item267941_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item133561" name="item133561" bgcolor="white">
		            <td id="item133561_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/nissin/cup-of-noodles-with-shrimp-soup">Nissin Cup Of Noodles With Shrimp Soup</a></td>
		            <td id="item133561_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item133561_3" style="border-bottom: 2px solid gainsboro;">300</td>
		            <td id="item133561_4" style="border-bottom: 2px solid gainsboro;">38g</td>
		            <td id="item133561_5" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item133561_6" style="border-bottom: 2px solid gainsboro;">13g</td>
		            <td id="item133561_7" style="border-bottom: 2px solid gainsboro;">5mg</td>
		            <td id="item133561_8" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item133561_9" style="border-bottom: 2px solid gainsboro;">1,180mg</td>
		            <td id="item133561_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">750</td>
		            <td style="border-top: 2px solid #8A7A67;">87g</td>
		            <td style="border-top: 2px solid #8A7A67;">42g</td>
		            <td style="border-top: 2px solid #8A7A67;">37g</td>
		            <td style="border-top: 2px solid #8A7A67;">80mg</td>
		            <td style="border-top: 2px solid #8A7A67;">21g</td>
		            <td style="border-top: 2px solid #8A7A67;">1,370mg</td>
		            <td style="border-top: 2px solid #8A7A67;">3g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		</channel>
</rss>
