The Daily Plate: BigKahuna's Food, Diet, and Fitness Diary http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/ Food diary/journal and reflections from TheDailyPlate.com member BigKahuna Tue, 29 May 2012 22:44:38 -0700 The Daily Plate en May 29th, 2012 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2012-05-29 Tue, 29 May 2012 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2012-05-29 Calorie goal: 2,750; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 2,750; calories consumed: 0; calories burned: 0
Net calories: 0
Member BigKahuna hasn't tracked anything for May 29th, 2012 yet. ]]> April 22nd, 2010 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2010-04-22 Thu, 22 Apr 2010 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2010-04-22 Calorie goal: 2,750; calories consumed: 670; calories burned: 0
Net calories: 670
]]> Calorie goal: 2,750; calories consumed: 670; calories burned: 0
Net calories: 670
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Health Hmr 800 Chocolate Shake 0.50 80 11g 10g 1g 5mg 8g 135mg 1g
HMR 500 Chocolate Shake 1.00 100 16g 14g 1g 10mg 10g 190mg 1g
Orowheat Sandwich Thin W/ Pb & J 1.00 320 35g 4g 13g 0mg 14g 350mg 7g
Nature Valley Sweet And Salty Nut Peanut 1.00 170 19g 11g 9g 0mg 4g 150mg 2g
Totals: 670 81g 39g 24g 15mg 36g 825mg 11g
]]> April 21st, 2010 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2010-04-21 Wed, 21 Apr 2010 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2010-04-21 Calorie goal: 2,750; calories consumed: 2,632; calories burned: 0
Net calories: 2,632
]]> Calorie goal: 2,750; calories consumed: 2,632; calories burned: 0
Net calories: 2,632
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Health Hmr 800 Chocolate Shake 1.00 160 21g 19g 2g 10mg 16g 270mg 1g
HMR 500 Chocolate Shake 1.00 100 16g 14g 1g 10mg 10g 190mg 1g
Nature Valley Sweet And Salty Nut Peanut 1.00 170 19g 11g 9g 0mg 4g 150mg 2g
Homemade Tuna Melt 1.00 660 27g 2g 37g 93mg 33g 925mg 3g
Jack in the Box Breakfast Jack 2.00 580 58g 8g 24g 410mg 34g 1,520mg 2g
Nature Valley Sweet And Salty Nut Peanut 1.00 170 19g 11g 9g 0mg 4g 150mg 2g
Dream Dinners Meatloaf Italiano 2.00 792 28g 10g 38g 226mg 78g 1,654mg 4g
Totals: 2,632 188g 75g 120g 749mg 179g 4,859mg 15g
]]> April 20th, 2010 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2010-04-20 Tue, 20 Apr 2010 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2010-04-20 Calorie goal: 2,750; calories consumed: 2,776; calories burned: 0
Net calories: 2,776
]]> Calorie goal: 2,750; calories consumed: 2,776; calories burned: 0
Net calories: 2,776
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Health Hmr 800 Chocolate Shake 0.50 80 11g 10g 1g 5mg 8g 135mg 1g
HMR 500 Chocolate Shake 1.00 100 16g 14g 1g 10mg 10g 190mg 1g
Nature Valley Sweet And Salty Nut Peanut 1.00 170 19g 11g 9g 0mg 4g 150mg 2g
Islands Big Wave Burger 1.00 1,220 83g 0g 84g 220mg 0g 1,870mg 0g
Islands Island Fries 1.00 420 32g 0g 31g 0mg 0g 1,170mg 0g
Nature Valley Sweet And Salty Nut Peanut 1.00 170 19g 11g 9g 0mg 4g 150mg 2g
Dream Dinners Orangey Asian Chicken 2.00 616 78g 44g 10g 112mg 54g 1,798mg 2g
Totals: 2,776 258g 90g 145g 347mg 80g 5,463mg 8g
]]> April 19th, 2010 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2010-04-19 Mon, 19 Apr 2010 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2010-04-19 Calorie goal: 2,750; calories consumed: 1,480; calories burned: 0
Net calories: 1,480
]]> Calorie goal: 2,750; calories consumed: 1,480; calories burned: 0
Net calories: 1,480
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Health Hmr 800 Chocolate Shake 0.50 80 11g 10g 1g 5mg 8g 135mg 1g
Nature Valley Sweet And Salty Peanut Granola Bar 1.00 170 19g 11g 9g 0mg 4g 150mg 2g
Del Taco Burritos - Half Pound Green Burrito 1.00 430 59g 4g 12g 20mg 20g 1,690mg 13g
Del Taco Cheddar Quesadilla 1.00 500 39g 2g 27g 75mg 23g 860mg 2g
Del Taco Classic Taco 1.00 200 10g 1g 12g 45mg 13g 320mg 1g
HMR 500 Chocolate Shake 1.00 100 16g 14g 1g 10mg 10g 190mg 1g
Totals: 1,480 154g 42g 62g 155mg 78g 3,345mg 20g
]]> April 12th, 2010 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2010-04-12 Mon, 12 Apr 2010 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2010-04-12 Calorie goal: 2,750; calories consumed: 1,973; calories burned: 0
Net calories: 1,973
]]> Calorie goal: 2,750; calories consumed: 1,973; calories burned: 0
Net calories: 1,973
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Oroweat Whole Wheat Sandwich Thins 1.00 100 21g 2g 1g 0mg 5g 230mg 5g
Jif Creamy Peanut Butter 0.50 95 4g 2g 8g 0mg 4g 75mg 1g
Knott's Berry Farm Knotts Berry Farm Seedless Strawberry Jam - 16 Oz 1.00 50 13g 12g 0g 0mg 0g 5mg 0g
HMR 500 Chocolate Shake 1.00 100 16g 14g 1g 10mg 10g 190mg 1g
Health Hmr 800 Chocolate Shake 0.50 80 11g 10g 1g 5mg 8g 135mg 1g
Nature Valley Sweet And Salty Peanut Granola Bar 1.00 170 19g 11g 9g 0mg 4g 150mg 2g
Daphne's Greek Cafe Gyros Pita Sandwich 1.00 380 0g 0g 33g 68mg 15g 770mg 0g
French Fries 1.00 200 67g 0g 31g 0mg 7g 335mg 6g
Nature Valley Sweet And Salty Nut Peanut 1.00 170 19g 11g 9g 0mg 4g 150mg 2g
The Daily Plate Generic Calorie 628.00 628 0g 0g 0g 0mg 0g 0mg 0g
Totals: 1,973 169g 61g 93g 83mg 57g 2,040mg 17g
]]> July 11th, 2009 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2009-07-11 Sat, 11 Jul 2009 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2009-07-11 Calorie goal: 2,574; calories consumed: 600; calories burned: 0
Net calories: 600
]]> Calorie goal: 2,574; calories consumed: 600; calories burned: 0
Net calories: 600
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Corner Bakery Cafe Breakfast Panini 1.00 600 57g 0g 17g 0mg 42g 1,990mg 2g
Totals: 600 57g 0g 17g 0mg 42g 1,990mg 2g
]]> July 8th, 2009 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2009-07-08 Wed, 08 Jul 2009 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2009-07-08 Calorie goal: 2,585; calories consumed: 703; calories burned: 0
Net calories: 703
]]> Calorie goal: 2,585; calories consumed: 703; calories burned: 0
Net calories: 703
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Health Hmr 500 Chocolate 1.00 100 16g 14g 1g 10mg 10g 190mg 1g
Health Hmr 800 Chocolate Shake 0.50 80 11g 10g 1g 5mg 8g 135mg 1g
Columbus Sliced Turkey 3.00 180 3g 0g 2g 60mg 39g 660mg 0g
Ocean Spray Dried Cranberries 0.33 43 11g 9g 0g 0mg 0g 0mg 1g
Beefsteak Pumpernickel Bread 2.00 160 26g 2g 0g 0mg 4g 380mg 2g
Borden Swiss Cheese 1.00 140 1g 0g 10g 35mg 9g 480mg 0g
Totals: 703 67g 34g 13g 110mg 70g 1,845mg 4g
]]> July 7th, 2009 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2009-07-07 Tue, 07 Jul 2009 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2009-07-07 Calorie goal: 2,581; calories consumed: 486; calories burned: 0
Net calories: 486
]]> Calorie goal: 2,581; calories consumed: 486; calories burned: 0
Net calories: 486
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Health Hmr 500 Chocolate 1.00 100 16g 14g 1g 10mg 10g 190mg 1g
Health Hmr 800 Chocolate Shake 0.50 80 11g 10g 1g 5mg 8g 135mg 1g
Banana, large 0.50 61 16g 8g 0g 0mg 1g 1mg 2g
Trader Joe's Buccaneer Joe's Unburied Treasure Cheese Puffs 1.75 245 37g 2g 9g 0mg 5g 263mg 4g
Totals: 486 79g 34g 10g 15mg 24g 588mg 7g
]]> July 6th, 2009 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2009-07-06 Mon, 06 Jul 2009 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/BigKahuna/?when=2009-07-06 Calorie goal: 2,587; calories consumed: 1,685; calories burned: 96
Net calories: 1,589
]]> Calorie goal: 2,587; calories consumed: 1,685; calories burned: 96
Net calories: 1,589
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Health Hmr 500 Chocolate 1.00 100 16g 14g 1g 10mg 10g 190mg 1g
Health Hmr 800 Chocolate Shake 0.50 80 11g 10g 1g 5mg 8g 135mg 1g
Banana, large 0.50 61 16g 8g 0g 0mg 1g 1mg 2g
Pita Pit Pita with Gyro Meat 1.00 785 59g 0g 46g 45mg 30g 1,745mg 4g
Trader Joe's Reduced Fat Chinese Chicken Salad 1.00 340 42g 20g 4g 65mg 32g 710mg 4g
Pineapple 1.00 74 20g 14g 0g 0mg 1g 2mg 2g
Trader Joe's Buccaneer Joe's Unburied Treasure Cheese Puffs 1.75 245 37g 2g 9g 0mg 5g 263mg 4g
Fitness Minutes Calories Burned
Walking - 2 mph 15.0 -96.0
Totals: 1,589 199g 68g 61g 125mg 87g 3,045mg 17g
]]>