The Daily Plate: Joy4's Food, Diet, and Fitness Diary http://www.livestrong.com/thedailyplate/diary/who/Joy4/ Food diary/journal and reflections from TheDailyPlate.com member Joy4 Tue, 29 May 2012 22:45:11 -0700 The Daily Plate en May 29th, 2012 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2012-05-29 Tue, 29 May 2012 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2012-05-29 Calorie goal: 1,071; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 1,071; calories consumed: 0; calories burned: 0
Net calories: 0
Member Joy4 hasn't tracked anything for May 29th, 2012 yet. ]]> February 7th, 2008 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2008-02-07 Thu, 07 Feb 2008 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2008-02-07 Calorie goal: 1,071; calories consumed: 0; calories burned: 1,161
Net calories: -1,161
]]> Calorie goal: 1,071; calories consumed: 0; calories burned: 1,161
Net calories: -1,161
Fitness Minutes Calories Burned
Walking - 4 mph 60.0 -415.0
Golf: using cart 150.0 -746.0
Totals: -1,161 0g 0g 0g 0mg 0g 0mg 0g
]]> February 6th, 2008 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2008-02-06 Wed, 06 Feb 2008 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2008-02-06 Calorie goal: 1,071; calories consumed: 0; calories burned: 1,161
Net calories: -1,161
]]> Calorie goal: 1,071; calories consumed: 0; calories burned: 1,161
Net calories: -1,161
Fitness Minutes Calories Burned
Walking - 4 mph 60.0 -415.0
Aerobics 120.0 -746.0
Totals: -1,161 0g 0g 0g 0mg 0g 0mg 0g
]]> February 5th, 2008 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2008-02-05 Tue, 05 Feb 2008 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2008-02-05 Calorie goal: 1,071; calories consumed: 0; calories burned: 788
Net calories: -788
]]> Calorie goal: 1,071; calories consumed: 0; calories burned: 788
Net calories: -788
Fitness Minutes Calories Burned
Aerobics 60.0 -373.0
Walking - 4 mph 60.0 -415.0
Totals: -788 0g 0g 0g 0mg 0g 0mg 0g
]]> October 8th, 2007 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-08 Mon, 08 Oct 2007 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-08 Calorie goal: 1,090; calories consumed: 0; calories burned: 187
Net calories: -187
]]> Calorie goal: 1,090; calories consumed: 0; calories burned: 187
Net calories: -187
Fitness Minutes Calories Burned
Aerobics 30.0 -187.0
Totals: -187 0g 0g 0g 0mg 0g 0mg 0g
]]> October 7th, 2007 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-07 Sun, 07 Oct 2007 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-07 Calorie goal: 1,094; calories consumed: 0; calories burned: 1,347
Net calories: -1,347
]]> Calorie goal: 1,094; calories consumed: 0; calories burned: 1,347
Net calories: -1,347
Fitness Minutes Calories Burned
Bicycling - 14-15.9 mph (vigorous) 75.0 -1,046.0
Elliptical trainer: general 30.0 -301.0
Totals: -1,347 0g 0g 0g 0mg 0g 0mg 0g
]]> October 6th, 2007 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-06 Sat, 06 Oct 2007 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-06 Calorie goal: 1,094; calories consumed: 0; calories burned: 1,355
Net calories: -1,355
]]> Calorie goal: 1,094; calories consumed: 0; calories burned: 1,355
Net calories: -1,355
Fitness Minutes Calories Burned
Aerobics 120.0 -753.0
Golf: using cart 120.0 -602.0
Totals: -1,355 0g 0g 0g 0mg 0g 0mg 0g
]]> October 5th, 2007 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-05 Fri, 05 Oct 2007 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-05 Calorie goal: 1,084; calories consumed: 0; calories burned: 794
Net calories: -794
]]> Calorie goal: 1,084; calories consumed: 0; calories burned: 794
Net calories: -794
Fitness Minutes Calories Burned
Walking - 4 mph 60.0 -418.0
Aerobics 60.0 -376.0
Totals: -794 0g 0g 0g 0mg 0g 0mg 0g
]]> October 4th, 2007 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-04 Thu, 04 Oct 2007 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-04 Calorie goal: 1,081; calories consumed: 0; calories burned: 749
Net calories: -749
]]> Calorie goal: 1,081; calories consumed: 0; calories burned: 749
Net calories: -749
Fitness Minutes Calories Burned
Walking - 4 mph 60.0 -416.0
Tai chi 60.0 -333.0
Totals: -749 0g 0g 0g 0mg 0g 0mg 0g
]]> October 3rd, 2007 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-03 Wed, 03 Oct 2007 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/Joy4/?when=2007-10-03 Calorie goal: 1,076; calories consumed: 0; calories burned: 1,877
Net calories: -1,877
]]> Calorie goal: 1,076; calories consumed: 0; calories burned: 1,877
Net calories: -1,877
Fitness Minutes Calories Burned
Walking - 4 mph 60.0 -416.0
Aerobics 90.0 -562.0
Golf: using cart 180.0 -899.0
Totals: -1,877 0g 0g 0g 0mg 0g 0mg 0g
]]>