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	<title>The Daily Plate: Lambbaby's Food, Diet, and Fitness Diary</title>
	<link>http://www.livestrong.com/thedailyplate/diary/who/Lambbaby/</link>
	<description>Food diary/journal and reflections from TheDailyPlate.com member Lambbaby</description>
	<pubDate>Mon, 13 Feb 2012 16:11:56 -0800</pubDate>
	<generator>The Daily Plate</generator>
	<language>en</language>
		<item>
		<title>February 13th, 2012</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/Lambbaby/?when=2012-02-13</link>
		<pubDate>Mon, 13 Feb 2012 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/Lambbaby/?when=2012-02-13</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,328; <b>calories consumed:</b> 0; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 0<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,328; <b>calories consumed:</b> 0; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 0<br>
								        	Member <b>Lambbaby</b> hasn't tracked anything for February 13th, 2012 yet.
		    	]]></content:encoded>
		</item>
		<item>
		<title>January 14th, 2009</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/Lambbaby/?when=2009-01-14</link>
		<pubDate>Wed, 14 Jan 2009 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/Lambbaby/?when=2009-01-14</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,328; <b>calories consumed:</b> 0; <b>calories burned:</b> 661<br>
			<b>Net calories: </b> -661<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,328; <b>calories consumed:</b> 0; <b>calories burned:</b> 661<br>
			<b>Net calories: </b> -661<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit2515" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Animal Care - play, walk/run, light</td>
		                <td style="border-bottom: 1px solid gainsboro;">20.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-89.0</td>
		            </tr>
		        		            <tr id="fit3518" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Typing - manual, electric, or computer</td>
		                <td style="border-bottom: 1px solid gainsboro;">240.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-572.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-661</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>January 9th, 2009</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/Lambbaby/?when=2009-01-09</link>
		<pubDate>Fri, 09 Jan 2009 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/Lambbaby/?when=2009-01-09</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,578; <b>calories consumed:</b> 0; <b>calories burned:</b> 191<br>
			<b>Net calories: </b> -191<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,578; <b>calories consumed:</b> 0; <b>calories burned:</b> 191<br>
			<b>Net calories: </b> -191<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit3548" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Walking - with dog</td>
		                <td style="border-bottom: 1px solid gainsboro;">40.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-191.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-191</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>January 8th, 2009</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/Lambbaby/?when=2009-01-08</link>
		<pubDate>Thu, 08 Jan 2009 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/Lambbaby/?when=2009-01-08</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,578; <b>calories consumed:</b> 0; <b>calories burned:</b> 2,706<br>
			<b>Net calories: </b> -2,706<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,578; <b>calories consumed:</b> 0; <b>calories burned:</b> 2,706<br>
			<b>Net calories: </b> -2,706<br>
							<div style="width: 75%; font-size: 12px; font-family: Comic Sans MS; line-height:18px; text-align: left; padding-top: 12px;">
				<b>Mood: Frustrated</b><br><br>					Today, I feel... <br />
<br />
crappy. I told my mother about how I actually burned calories today and she basically threw it in my face that it'll never be enough.
				</div>
				<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit3384" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Strolling (walking under 2 mph)</td>
		                <td style="border-bottom: 1px solid gainsboro;">15.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-48.0</td>
		            </tr>
		        		            <tr id="fit3384" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Strolling (walking under 2 mph)</td>
		                <td style="border-bottom: 1px solid gainsboro;">45.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-143.0</td>
		            </tr>
		        		            <tr id="fit3518" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Typing - manual, electric, or computer</td>
		                <td style="border-bottom: 1px solid gainsboro;">480.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-1,143.0</td>
		            </tr>
		        		            <tr id="fit3599" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Writing - sitting</td>
		                <td style="border-bottom: 1px solid gainsboro;">480.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-1,372.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-2,706</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
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