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<channel>
	<title>The Daily Plate: barrybishop's Food, Diet, and Fitness Diary</title>
	<link>http://www.livestrong.com/thedailyplate/diary/who/barrybishop/</link>
	<description>Food diary/journal and reflections from TheDailyPlate.com member barrybishop</description>
	<pubDate>Mon, 13 Feb 2012 22:33:46 -0800</pubDate>
	<generator>The Daily Plate</generator>
	<language>en</language>
		<item>
		<title>February 13th, 2012</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2012-02-13</link>
		<pubDate>Mon, 13 Feb 2012 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2012-02-13</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,190; <b>calories consumed:</b> 0; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 0<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,190; <b>calories consumed:</b> 0; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 0<br>
								        	Member <b>barrybishop</b> hasn't tracked anything for February 13th, 2012 yet.
		    	]]></content:encoded>
		</item>
		<item>
		<title>July 28th, 2011</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2011-07-28</link>
		<pubDate>Thu, 28 Jul 2011 00:00:00 -0700</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2011-07-28</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,190; <b>calories consumed:</b> 1,796; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,796<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,190; <b>calories consumed:</b> 1,796; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,796<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item283730" name="item283730" bgcolor="#F1F0E4">
		            <td id="item283730_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/costco-kirkland-signature/poppy-seed-muffin">Kirkland Signature Poppy Seed Muffin</a></td>
		            <td id="item283730_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item283730_3" style="border-bottom: 2px solid gainsboro;">672</td>
		            <td id="item283730_4" style="border-bottom: 2px solid gainsboro;">75g</td>
		            <td id="item283730_5" style="border-bottom: 2px solid gainsboro;">42g</td>
		            <td id="item283730_6" style="border-bottom: 2px solid gainsboro;">38g</td>
		            <td id="item283730_7" style="border-bottom: 2px solid gainsboro;">130mg</td>
		            <td id="item283730_8" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item283730_9" style="border-bottom: 2px solid gainsboro;">652mg</td>
		            <td id="item283730_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item307345" name="item307345" bgcolor="white">
		            <td id="item307345_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/ham-sandwich"> Ham Sandwich</a></td>
		            <td id="item307345_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item307345_3" style="border-bottom: 2px solid gainsboro;">440</td>
		            <td id="item307345_4" style="border-bottom: 2px solid gainsboro;">62g</td>
		            <td id="item307345_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item307345_6" style="border-bottom: 2px solid gainsboro;">16g</td>
		            <td id="item307345_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item307345_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item307345_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item307345_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item280953" name="item280953" bgcolor="#F1F0E4">
		            <td id="item280953_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/red-grapes"> Red Grapes</a></td>
		            <td id="item280953_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item280953_3" style="border-bottom: 2px solid gainsboro;">104</td>
		            <td id="item280953_4" style="border-bottom: 2px solid gainsboro;">27g</td>
		            <td id="item280953_5" style="border-bottom: 2px solid gainsboro;">23g</td>
		            <td id="item280953_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item280953_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item280953_8" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item280953_9" style="border-bottom: 2px solid gainsboro;">3mg</td>
		            <td id="item280953_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item256598" name="item256598" bgcolor="white">
		            <td id="item256598_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/kraft/macaroni-and-cheese">Kraft Macaroni and Cheese</a></td>
		            <td id="item256598_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item256598_3" style="border-bottom: 2px solid gainsboro;">580</td>
		            <td id="item256598_4" style="border-bottom: 2px solid gainsboro;">98g</td>
		            <td id="item256598_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item256598_6" style="border-bottom: 2px solid gainsboro;">12g</td>
		            <td id="item256598_7" style="border-bottom: 2px solid gainsboro;">40mg</td>
		            <td id="item256598_8" style="border-bottom: 2px solid gainsboro;">56g</td>
		            <td id="item256598_9" style="border-bottom: 2px solid gainsboro;">1,180mg</td>
		            <td id="item256598_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,796</td>
		            <td style="border-top: 2px solid #8A7A67;">262g</td>
		            <td style="border-top: 2px solid #8A7A67;">65g</td>
		            <td style="border-top: 2px solid #8A7A67;">66g</td>
		            <td style="border-top: 2px solid #8A7A67;">170mg</td>
		            <td style="border-top: 2px solid #8A7A67;">67g</td>
		            <td style="border-top: 2px solid #8A7A67;">1,835mg</td>
		            <td style="border-top: 2px solid #8A7A67;">5g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>July 27th, 2011</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2011-07-27</link>
		<pubDate>Wed, 27 Jul 2011 00:00:00 -0700</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2011-07-27</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,190; <b>calories consumed:</b> 306; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 306<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,190; <b>calories consumed:</b> 306; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 306<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item362690" name="item362690" bgcolor="#F1F0E4">
		            <td id="item362690_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/natures-valley/granola-bar">Nature Valley Granola Bar</a></td>
		            <td id="item362690_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item362690_3" style="border-bottom: 2px solid gainsboro;">180</td>
		            <td id="item362690_4" style="border-bottom: 2px solid gainsboro;">29g</td>
		            <td id="item362690_5" style="border-bottom: 2px solid gainsboro;">11g</td>
		            <td id="item362690_6" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item362690_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item362690_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item362690_9" style="border-bottom: 2px solid gainsboro;">160mg</td>
		            <td id="item362690_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item282982" name="item282982" bgcolor="white">
		            <td id="item282982_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/black-coffee"> Black Coffee</a></td>
		            <td id="item282982_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item282982_3" style="border-bottom: 2px solid gainsboro;">5</td>
		            <td id="item282982_4" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item282982_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item282982_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item282982_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item282982_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item282982_9" style="border-bottom: 2px solid gainsboro;">4mg</td>
		            <td id="item282982_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item260343" name="item260343" bgcolor="#F1F0E4">
		            <td id="item260343_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/banana"> Banana, large</a></td>
		            <td id="item260343_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item260343_3" style="border-bottom: 2px solid gainsboro;">121</td>
		            <td id="item260343_4" style="border-bottom: 2px solid gainsboro;">31g</td>
		            <td id="item260343_5" style="border-bottom: 2px solid gainsboro;">17g</td>
		            <td id="item260343_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item260343_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item260343_8" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item260343_9" style="border-bottom: 2px solid gainsboro;">1mg</td>
		            <td id="item260343_10" style="border-bottom: 2px solid gainsboro;">4g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">306</td>
		            <td style="border-top: 2px solid #8A7A67;">61g</td>
		            <td style="border-top: 2px solid #8A7A67;">28g</td>
		            <td style="border-top: 2px solid #8A7A67;">6g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">5g</td>
		            <td style="border-top: 2px solid #8A7A67;">165mg</td>
		            <td style="border-top: 2px solid #8A7A67;">6g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>March 12th, 2011</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2011-03-12</link>
		<pubDate>Sat, 12 Mar 2011 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2011-03-12</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,143; <b>calories consumed:</b> 615; <b>calories burned:</b> 449<br>
			<b>Net calories: </b> 166<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,143; <b>calories consumed:</b> 615; <b>calories burned:</b> 449<br>
			<b>Net calories: </b> 166<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item41763" name="item41763" bgcolor="white">
		            <td id="item41763_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/kelloggs/eggo-homestyle-waffles">Kellogg's Eggo Homestyle Waffles</a></td>
		            <td id="item41763_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item41763_3" style="border-bottom: 2px solid gainsboro;">190</td>
		            <td id="item41763_4" style="border-bottom: 2px solid gainsboro;">27g</td>
		            <td id="item41763_5" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item41763_6" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item41763_7" style="border-bottom: 2px solid gainsboro;">20mg</td>
		            <td id="item41763_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item41763_9" style="border-bottom: 2px solid gainsboro;">430mg</td>
		            <td id="item41763_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item512778" name="item512778" bgcolor="#F1F0E4">
		            <td id="item512778_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/bushs/sweet-tea">Bush's Best Sweet Tea</a></td>
		            <td id="item512778_2" style="border-bottom: 2px solid gainsboro;">0.50</td>
		            <td id="item512778_3" style="border-bottom: 2px solid gainsboro;">65</td>
		            <td id="item512778_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item512778_5" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item512778_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item512778_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item512778_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item512778_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item512778_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item757677" name="item757677" bgcolor="white">
		            <td id="item757677_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/farmer-johns/premium-meat-weiners">Farmer John Premium Meat Weiners</a></td>
		            <td id="item757677_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item757677_3" style="border-bottom: 2px solid gainsboro;">140</td>
		            <td id="item757677_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item757677_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item757677_6" style="border-bottom: 2px solid gainsboro;">13g</td>
		            <td id="item757677_7" style="border-bottom: 2px solid gainsboro;">30mg</td>
		            <td id="item757677_8" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item757677_9" style="border-bottom: 2px solid gainsboro;">540mg</td>
		            <td id="item757677_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item386742" name="item386742" bgcolor="#F1F0E4">
		            <td id="item386742_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/wonderful/pistachios-roasted-26-salted">Wonderful Pistachios Roasted &amp; Salted</a></td>
		            <td id="item386742_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item386742_3" style="border-bottom: 2px solid gainsboro;">160</td>
		            <td id="item386742_4" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item386742_5" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item386742_6" style="border-bottom: 2px solid gainsboro;">14g</td>
		            <td id="item386742_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item386742_8" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item386742_9" style="border-bottom: 2px solid gainsboro;">160mg</td>
		            <td id="item386742_10" style="border-bottom: 2px solid gainsboro;">3g</td>
		        </tr>
		        		        <tr id="item399535" name="item399535" bgcolor="white">
		            <td id="item399535_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/chai-with-milk"> Chai -  With Milk</a></td>
		            <td id="item399535_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item399535_3" style="border-bottom: 2px solid gainsboro;">60</td>
		            <td id="item399535_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item399535_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item399535_6" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item399535_7" style="border-bottom: 2px solid gainsboro;">2mg</td>
		            <td id="item399535_8" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item399535_9" style="border-bottom: 2px solid gainsboro;">400mg</td>
		            <td id="item399535_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit5073" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Walking (briskly)</td>
		                <td style="border-bottom: 1px solid gainsboro;">60.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-449.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">166</td>
		            <td style="border-top: 2px solid #8A7A67;">35g</td>
		            <td style="border-top: 2px solid #8A7A67;">7g</td>
		            <td style="border-top: 2px solid #8A7A67;">35g</td>
		            <td style="border-top: 2px solid #8A7A67;">52mg</td>
		            <td style="border-top: 2px solid #8A7A67;">21g</td>
		            <td style="border-top: 2px solid #8A7A67;">1,530mg</td>
		            <td style="border-top: 2px solid #8A7A67;">3g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>December 18th, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-12-18</link>
		<pubDate>Sat, 18 Dec 2010 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-12-18</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,143; <b>calories consumed:</b> 775; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 775<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,143; <b>calories consumed:</b> 775; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 775<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item127925" name="item127925" bgcolor="white">
		            <td id="item127925_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/eggo/blueberry-waffles">Eggo Blueberry Waffles</a></td>
		            <td id="item127925_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item127925_3" style="border-bottom: 2px solid gainsboro;">190</td>
		            <td id="item127925_4" style="border-bottom: 2px solid gainsboro;">29g</td>
		            <td id="item127925_5" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item127925_6" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item127925_7" style="border-bottom: 2px solid gainsboro;">20mg</td>
		            <td id="item127925_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item127925_9" style="border-bottom: 2px solid gainsboro;">370mg</td>
		            <td id="item127925_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item334886" name="item334886" bgcolor="#F1F0E4">
		            <td id="item334886_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/honey-nut-cheerios"> Honey Nut Cheerios</a></td>
		            <td id="item334886_2" style="border-bottom: 2px solid gainsboro;">0.50</td>
		            <td id="item334886_3" style="border-bottom: 2px solid gainsboro;">55</td>
		            <td id="item334886_4" style="border-bottom: 2px solid gainsboro;">11g</td>
		            <td id="item334886_5" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item334886_6" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item334886_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item334886_8" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item334886_9" style="border-bottom: 2px solid gainsboro;">95mg</td>
		            <td id="item334886_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item716438" name="item716438" bgcolor="white">
		            <td id="item716438_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/coke-diet"> Coke Diet</a></td>
		            <td id="item716438_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item716438_3" style="border-bottom: 2px solid gainsboro;">0</td>
		            <td id="item716438_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item716438_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item716438_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item716438_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item716438_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item716438_9" style="border-bottom: 2px solid gainsboro;">40mg</td>
		            <td id="item716438_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item842392" name="item842392" bgcolor="#F1F0E4">
		            <td id="item842392_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/frito-lays/sunflower-seeds">Frito-Lay Sunflower Seeds</a></td>
		            <td id="item842392_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item842392_3" style="border-bottom: 2px solid gainsboro;">190</td>
		            <td id="item842392_4" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item842392_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item842392_6" style="border-bottom: 2px solid gainsboro;">16g</td>
		            <td id="item842392_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item842392_8" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item842392_9" style="border-bottom: 2px solid gainsboro;">360mg</td>
		            <td id="item842392_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item313065" name="item313065" bgcolor="white">
		            <td id="item313065_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/ham-26-cheese-sandwich"> Ham &amp; Cheese Sandwich</a></td>
		            <td id="item313065_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item313065_3" style="border-bottom: 2px solid gainsboro;">340</td>
		            <td id="item313065_4" style="border-bottom: 2px solid gainsboro;">42g</td>
		            <td id="item313065_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item313065_6" style="border-bottom: 2px solid gainsboro;">9g</td>
		            <td id="item313065_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item313065_8" style="border-bottom: 2px solid gainsboro;">21g</td>
		            <td id="item313065_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item313065_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item328352" name="item328352" bgcolor="#F1F0E4">
		            <td id="item328352_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/arizona/diet-green-tea">AriZona Diet Green Tea</a></td>
		            <td id="item328352_2" style="border-bottom: 2px solid gainsboro;">5.00</td>
		            <td id="item328352_3" style="border-bottom: 2px solid gainsboro;">0</td>
		            <td id="item328352_4" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item328352_5" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item328352_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item328352_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item328352_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item328352_9" style="border-bottom: 2px solid gainsboro;">100mg</td>
		            <td id="item328352_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">775</td>
		            <td style="border-top: 2px solid #8A7A67;">92g</td>
		            <td style="border-top: 2px solid #8A7A67;">16g</td>
		            <td style="border-top: 2px solid #8A7A67;">32g</td>
		            <td style="border-top: 2px solid #8A7A67;">20mg</td>
		            <td style="border-top: 2px solid #8A7A67;">34g</td>
		            <td style="border-top: 2px solid #8A7A67;">965mg</td>
		            <td style="border-top: 2px solid #8A7A67;">4g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>December 9th, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-12-09</link>
		<pubDate>Thu, 09 Dec 2010 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-12-09</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,154; <b>calories consumed:</b> 912; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 912<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,154; <b>calories consumed:</b> 912; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 912<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item362690" name="item362690" bgcolor="white">
		            <td id="item362690_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/natures-valley/granola-bar">Nature Valley Granola Bar</a></td>
		            <td id="item362690_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item362690_3" style="border-bottom: 2px solid gainsboro;">180</td>
		            <td id="item362690_4" style="border-bottom: 2px solid gainsboro;">29g</td>
		            <td id="item362690_5" style="border-bottom: 2px solid gainsboro;">11g</td>
		            <td id="item362690_6" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item362690_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item362690_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item362690_9" style="border-bottom: 2px solid gainsboro;">160mg</td>
		            <td id="item362690_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item312553" name="item312553" bgcolor="#F1F0E4">
		            <td id="item312553_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/mr.-pibb-xtra">Mr. Pibb Xtra</a></td>
		            <td id="item312553_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item312553_3" style="border-bottom: 2px solid gainsboro;">140</td>
		            <td id="item312553_4" style="border-bottom: 2px solid gainsboro;">39g</td>
		            <td id="item312553_5" style="border-bottom: 2px solid gainsboro;">39g</td>
		            <td id="item312553_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item312553_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item312553_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item312553_9" style="border-bottom: 2px solid gainsboro;">40mg</td>
		            <td id="item312553_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item61754" name="item61754" bgcolor="white">
		            <td id="item61754_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/nachos"> Nachos</a></td>
		            <td id="item61754_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item61754_3" style="border-bottom: 2px solid gainsboro;">592</td>
		            <td id="item61754_4" style="border-bottom: 2px solid gainsboro;">63g</td>
		            <td id="item61754_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item61754_6" style="border-bottom: 2px solid gainsboro;">36g</td>
		            <td id="item61754_7" style="border-bottom: 2px solid gainsboro;">39mg</td>
		            <td id="item61754_8" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item61754_9" style="border-bottom: 2px solid gainsboro;">439mg</td>
		            <td id="item61754_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">912</td>
		            <td style="border-top: 2px solid #8A7A67;">131g</td>
		            <td style="border-top: 2px solid #8A7A67;">50g</td>
		            <td style="border-top: 2px solid #8A7A67;">42g</td>
		            <td style="border-top: 2px solid #8A7A67;">39mg</td>
		            <td style="border-top: 2px solid #8A7A67;">11g</td>
		            <td style="border-top: 2px solid #8A7A67;">639mg</td>
		            <td style="border-top: 2px solid #8A7A67;">2g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>June 10th, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-06-10</link>
		<pubDate>Thu, 10 Jun 2010 00:00:00 -0700</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-06-10</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,154; <b>calories consumed:</b> 2,087; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 2,087<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,154; <b>calories consumed:</b> 2,087; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 2,087<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item63385" name="item63385" bgcolor="#F1F0E4">
		            <td id="item63385_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/scrambled-eggs"> Scrambled Eggs</a></td>
		            <td id="item63385_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item63385_3" style="border-bottom: 2px solid gainsboro;">140</td>
		            <td id="item63385_4" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item63385_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item63385_6" style="border-bottom: 2px solid gainsboro;">9g</td>
		            <td id="item63385_7" style="border-bottom: 2px solid gainsboro;">480mg</td>
		            <td id="item63385_8" style="border-bottom: 2px solid gainsboro;">14g</td>
		            <td id="item63385_9" style="border-bottom: 2px solid gainsboro;">140mg</td>
		            <td id="item63385_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item264378" name="item264378" bgcolor="white">
		            <td id="item264378_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/stauffers/animal-crackers">Stauffer's Animal Crackers</a></td>
		            <td id="item264378_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item264378_3" style="border-bottom: 2px solid gainsboro;">240</td>
		            <td id="item264378_4" style="border-bottom: 2px solid gainsboro;">48g</td>
		            <td id="item264378_5" style="border-bottom: 2px solid gainsboro;">14g</td>
		            <td id="item264378_6" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item264378_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item264378_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item264378_9" style="border-bottom: 2px solid gainsboro;">210mg</td>
		            <td id="item264378_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item574980" name="item574980" bgcolor="#F1F0E4">
		            <td id="item574980_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/mc-donalds/chicken-mcnuggets-updated">McDonald's Chicken Mcnuggets (updated)</a></td>
		            <td id="item574980_2" style="border-bottom: 2px solid gainsboro;">3.00</td>
		            <td id="item574980_3" style="border-bottom: 2px solid gainsboro;">570</td>
		            <td id="item574980_4" style="border-bottom: 2px solid gainsboro;">33g</td>
		            <td id="item574980_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item574980_6" style="border-bottom: 2px solid gainsboro;">36g</td>
		            <td id="item574980_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item574980_8" style="border-bottom: 2px solid gainsboro;">30g</td>
		            <td id="item574980_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item574980_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item967878" name="item967878" bgcolor="white">
		            <td id="item967878_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/mc-donalds/fries-medium">McDonald's Fries, Medium</a></td>
		            <td id="item967878_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item967878_3" style="border-bottom: 2px solid gainsboro;">380</td>
		            <td id="item967878_4" style="border-bottom: 2px solid gainsboro;">48g</td>
		            <td id="item967878_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item967878_6" style="border-bottom: 2px solid gainsboro;">19g</td>
		            <td id="item967878_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item967878_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item967878_9" style="border-bottom: 2px solid gainsboro;">270mg</td>
		            <td id="item967878_10" style="border-bottom: 2px solid gainsboro;">5g</td>
		        </tr>
		        		        <tr id="item415165" name="item415165" bgcolor="#F1F0E4">
		            <td id="item415165_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/diet-coke/diet-coke-20oz-bottle">Coca-Cola Diet Coke 20oz Bottle</a></td>
		            <td id="item415165_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item415165_3" style="border-bottom: 2px solid gainsboro;">0</td>
		            <td id="item415165_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item415165_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item415165_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item415165_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item415165_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item415165_9" style="border-bottom: 2px solid gainsboro;">30mg</td>
		            <td id="item415165_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item109275" name="item109275" bgcolor="white">
		            <td id="item109275_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/mcdonalds/sweet-n-sour-sauce">McDonald's Sweet 'N Sour Sauce</a></td>
		            <td id="item109275_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item109275_3" style="border-bottom: 2px solid gainsboro;">100</td>
		            <td id="item109275_4" style="border-bottom: 2px solid gainsboro;">24g</td>
		            <td id="item109275_5" style="border-bottom: 2px solid gainsboro;">20g</td>
		            <td id="item109275_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item109275_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item109275_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item109275_9" style="border-bottom: 2px solid gainsboro;">300mg</td>
		            <td id="item109275_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item50447" name="item50447" bgcolor="#F1F0E4">
		            <td id="item50447_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/chicken-breast-skinless-roasted"> Chicken Breast (Skinless, Roasted)</a></td>
		            <td id="item50447_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item50447_3" style="border-bottom: 2px solid gainsboro;">120</td>
		            <td id="item50447_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item50447_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item50447_6" style="border-bottom: 2px solid gainsboro;">11g</td>
		            <td id="item50447_7" style="border-bottom: 2px solid gainsboro;">100mg</td>
		            <td id="item50447_8" style="border-bottom: 2px solid gainsboro;">24g</td>
		            <td id="item50447_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item50447_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item1041037" name="item1041037" bgcolor="white">
		            <td id="item1041037_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/recipes/stovetop-cornbread-stuffing-nucoa"> Stovetop Cornbread Stuffing with Nucoa</a></td>
		            <td id="item1041037_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item1041037_3" style="border-bottom: 2px solid gainsboro;">167</td>
		            <td id="item1041037_4" style="border-bottom: 2px solid gainsboro;">22g</td>
		            <td id="item1041037_5" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item1041037_6" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item1041037_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item1041037_8" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item1041037_9" style="border-bottom: 2px solid gainsboro;">607mg</td>
		            <td id="item1041037_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item63160" name="item63160" bgcolor="#F1F0E4">
		            <td id="item63160_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/green-beans"> Green Beans</a></td>
		            <td id="item63160_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item63160_3" style="border-bottom: 2px solid gainsboro;">40</td>
		            <td id="item63160_4" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item63160_5" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item63160_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item63160_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item63160_8" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item63160_9" style="border-bottom: 2px solid gainsboro;">7mg</td>
		            <td id="item63160_10" style="border-bottom: 2px solid gainsboro;">4g</td>
		        </tr>
		        		        <tr id="item285615" name="item285615" bgcolor="white">
		            <td id="item285615_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/bigelow/vanilla-chai">Bigelow Vanilla Chai</a></td>
		            <td id="item285615_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item285615_3" style="border-bottom: 2px solid gainsboro;">0</td>
		            <td id="item285615_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item285615_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item285615_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item285615_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item285615_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item285615_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item285615_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item705565" name="item705565" bgcolor="#F1F0E4">
		            <td id="item705565_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/ritz-whole-wheat-crackers"> Ritz Whole Wheat Crackers</a></td>
		            <td id="item705565_2" style="border-bottom: 2px solid gainsboro;">3.00</td>
		            <td id="item705565_3" style="border-bottom: 2px solid gainsboro;">210</td>
		            <td id="item705565_4" style="border-bottom: 2px solid gainsboro;">33g</td>
		            <td id="item705565_5" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item705565_6" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item705565_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item705565_8" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item705565_9" style="border-bottom: 2px solid gainsboro;">360mg</td>
		            <td id="item705565_10" style="border-bottom: 2px solid gainsboro;">3g</td>
		        </tr>
		        		        <tr id="item274035" name="item274035" bgcolor="white">
		            <td id="item274035_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/deans/french-onion-dip">Dean's French Onion Dip</a></td>
		            <td id="item274035_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item274035_3" style="border-bottom: 2px solid gainsboro;">120</td>
		            <td id="item274035_4" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item274035_5" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item274035_6" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item274035_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item274035_8" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item274035_9" style="border-bottom: 2px solid gainsboro;">340mg</td>
		            <td id="item274035_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">2,087</td>
		            <td style="border-top: 2px solid #8A7A67;">221g</td>
		            <td style="border-top: 2px solid #8A7A67;">48g</td>
		            <td style="border-top: 2px solid #8A7A67;">105g</td>
		            <td style="border-top: 2px solid #8A7A67;">580mg</td>
		            <td style="border-top: 2px solid #8A7A67;">86g</td>
		            <td style="border-top: 2px solid #8A7A67;">2,264mg</td>
		            <td style="border-top: 2px solid #8A7A67;">14g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>June 9th, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-06-09</link>
		<pubDate>Wed, 09 Jun 2010 00:00:00 -0700</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-06-09</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,154; <b>calories consumed:</b> 1,361; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,361<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,154; <b>calories consumed:</b> 1,361; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,361<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item280340" name="item280340" bgcolor="#F1F0E4">
		            <td id="item280340_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/honey-grahams"> Honey Grahams</a></td>
		            <td id="item280340_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item280340_3" style="border-bottom: 2px solid gainsboro;">280</td>
		            <td id="item280340_4" style="border-bottom: 2px solid gainsboro;">48g</td>
		            <td id="item280340_5" style="border-bottom: 2px solid gainsboro;">14g</td>
		            <td id="item280340_6" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item280340_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item280340_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item280340_9" style="border-bottom: 2px solid gainsboro;">240mg</td>
		            <td id="item280340_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item63202" name="item63202" bgcolor="white">
		            <td id="item63202_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/cheese-omelet"> Cheese Omelet</a></td>
		            <td id="item63202_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item63202_3" style="border-bottom: 2px solid gainsboro;">506</td>
		            <td id="item63202_4" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item63202_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item63202_6" style="border-bottom: 2px solid gainsboro;">42g</td>
		            <td id="item63202_7" style="border-bottom: 2px solid gainsboro;">582mg</td>
		            <td id="item63202_8" style="border-bottom: 2px solid gainsboro;">28g</td>
		            <td id="item63202_9" style="border-bottom: 2px solid gainsboro;">778mg</td>
		            <td id="item63202_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item328352" name="item328352" bgcolor="#F1F0E4">
		            <td id="item328352_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/arizona/diet-green-tea">AriZona Diet Green Tea</a></td>
		            <td id="item328352_2" style="border-bottom: 2px solid gainsboro;">6.00</td>
		            <td id="item328352_3" style="border-bottom: 2px solid gainsboro;">0</td>
		            <td id="item328352_4" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item328352_5" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item328352_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item328352_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item328352_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item328352_9" style="border-bottom: 2px solid gainsboro;">120mg</td>
		            <td id="item328352_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item383244" name="item383244" bgcolor="white">
		            <td id="item383244_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/toast-2"> Toast</a></td>
		            <td id="item383244_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item383244_3" style="border-bottom: 2px solid gainsboro;">105</td>
		            <td id="item383244_4" style="border-bottom: 2px solid gainsboro;">16g</td>
		            <td id="item383244_5" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item383244_6" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item383244_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item383244_8" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item383244_9" style="border-bottom: 2px solid gainsboro;">190mg</td>
		            <td id="item383244_10" style="border-bottom: 2px solid gainsboro;">3g</td>
		        </tr>
		        		        <tr id="item750393" name="item750393" bgcolor="#F1F0E4">
		            <td id="item750393_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/starbucks/chai-latte-grande">Starbucks Chai Latte - Grande</a></td>
		            <td id="item750393_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item750393_3" style="border-bottom: 2px solid gainsboro;">240</td>
		            <td id="item750393_4" style="border-bottom: 2px solid gainsboro;">44g</td>
		            <td id="item750393_5" style="border-bottom: 2px solid gainsboro;">41g</td>
		            <td id="item750393_6" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item750393_7" style="border-bottom: 2px solid gainsboro;">15mg</td>
		            <td id="item750393_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item750393_9" style="border-bottom: 2px solid gainsboro;">95mg</td>
		            <td id="item750393_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item425496" name="item425496" bgcolor="white">
		            <td id="item425496_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/zucchini-nut-bread"> Zucchini Nut Bread</a></td>
		            <td id="item425496_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item425496_3" style="border-bottom: 2px solid gainsboro;">230</td>
		            <td id="item425496_4" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item425496_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item425496_6" style="border-bottom: 2px solid gainsboro;">18g</td>
		            <td id="item425496_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item425496_8" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item425496_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item425496_10" style="border-bottom: 2px solid gainsboro;">4g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,361</td>
		            <td style="border-top: 2px solid #8A7A67;">125g</td>
		            <td style="border-top: 2px solid #8A7A67;">63g</td>
		            <td style="border-top: 2px solid #8A7A67;">71g</td>
		            <td style="border-top: 2px solid #8A7A67;">597mg</td>
		            <td style="border-top: 2px solid #8A7A67;">45g</td>
		            <td style="border-top: 2px solid #8A7A67;">1,423mg</td>
		            <td style="border-top: 2px solid #8A7A67;">9g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>June 8th, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-06-08</link>
		<pubDate>Tue, 08 Jun 2010 00:00:00 -0700</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-06-08</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,154; <b>calories consumed:</b> 1,426; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,426<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,154; <b>calories consumed:</b> 1,426; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,426<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item341464" name="item341464" bgcolor="#F1F0E4">
		            <td id="item341464_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/great-value-wal-mart/crunchy-granola-bars-oats-26-honey">Walmart Great Value Crunchy Granola Bars Oats &amp; Honey</a></td>
		            <td id="item341464_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item341464_3" style="border-bottom: 2px solid gainsboro;">200</td>
		            <td id="item341464_4" style="border-bottom: 2px solid gainsboro;">29g</td>
		            <td id="item341464_5" style="border-bottom: 2px solid gainsboro;">12g</td>
		            <td id="item341464_6" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item341464_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item341464_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item341464_9" style="border-bottom: 2px solid gainsboro;">160mg</td>
		            <td id="item341464_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item665812" name="item665812" bgcolor="white">
		            <td id="item665812_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/cup-of-coffee"> Cup Of Coffee</a></td>
		            <td id="item665812_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item665812_3" style="border-bottom: 2px solid gainsboro;">22</td>
		            <td id="item665812_4" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item665812_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item665812_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item665812_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item665812_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item665812_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item665812_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item328352" name="item328352" bgcolor="#F1F0E4">
		            <td id="item328352_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/arizona/diet-green-tea">AriZona Diet Green Tea</a></td>
		            <td id="item328352_2" style="border-bottom: 2px solid gainsboro;">7.00</td>
		            <td id="item328352_3" style="border-bottom: 2px solid gainsboro;">0</td>
		            <td id="item328352_4" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item328352_5" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item328352_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item328352_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item328352_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item328352_9" style="border-bottom: 2px solid gainsboro;">140mg</td>
		            <td id="item328352_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item259510" name="item259510" bgcolor="white">
		            <td id="item259510_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/turkey-sandwich"> Turkey Sandwich</a></td>
		            <td id="item259510_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item259510_3" style="border-bottom: 2px solid gainsboro;">230</td>
		            <td id="item259510_4" style="border-bottom: 2px solid gainsboro;">27g</td>
		            <td id="item259510_5" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item259510_6" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item259510_7" style="border-bottom: 2px solid gainsboro;">10mg</td>
		            <td id="item259510_8" style="border-bottom: 2px solid gainsboro;">17g</td>
		            <td id="item259510_9" style="border-bottom: 2px solid gainsboro;">7mg</td>
		            <td id="item259510_10" style="border-bottom: 2px solid gainsboro;">5g</td>
		        </tr>
		        		        <tr id="item437652" name="item437652" bgcolor="#F1F0E4">
		            <td id="item437652_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/blueberries-raw-2"> Blueberries, Raw</a></td>
		            <td id="item437652_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item437652_3" style="border-bottom: 2px solid gainsboro;">84</td>
		            <td id="item437652_4" style="border-bottom: 2px solid gainsboro;">21g</td>
		            <td id="item437652_5" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item437652_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item437652_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item437652_8" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item437652_9" style="border-bottom: 2px solid gainsboro;">1mg</td>
		            <td id="item437652_10" style="border-bottom: 2px solid gainsboro;">4g</td>
		        </tr>
		        		        <tr id="item97229" name="item97229" bgcolor="white">
		            <td id="item97229_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/buitoni/three-cheese-tortellini">Buitoni Three Cheese Tortellini</a></td>
		            <td id="item97229_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item97229_3" style="border-bottom: 2px solid gainsboro;">320</td>
		            <td id="item97229_4" style="border-bottom: 2px solid gainsboro;">50g</td>
		            <td id="item97229_5" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item97229_6" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item97229_7" style="border-bottom: 2px solid gainsboro;">40mg</td>
		            <td id="item97229_8" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item97229_9" style="border-bottom: 2px solid gainsboro;">480mg</td>
		            <td id="item97229_10" style="border-bottom: 2px solid gainsboro;">3g</td>
		        </tr>
		        		        <tr id="item274979" name="item274979" bgcolor="#F1F0E4">
		            <td id="item274979_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/buitoni/sweet-italian-sausage-tortellini">Buitoni Sweet Italian Sausage Tortellini</a></td>
		            <td id="item274979_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item274979_3" style="border-bottom: 2px solid gainsboro;">330</td>
		            <td id="item274979_4" style="border-bottom: 2px solid gainsboro;">48g</td>
		            <td id="item274979_5" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item274979_6" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item274979_7" style="border-bottom: 2px solid gainsboro;">35mg</td>
		            <td id="item274979_8" style="border-bottom: 2px solid gainsboro;">13g</td>
		            <td id="item274979_9" style="border-bottom: 2px solid gainsboro;">300mg</td>
		            <td id="item274979_10" style="border-bottom: 2px solid gainsboro;">3g</td>
		        </tr>
		        		        <tr id="item608032" name="item608032" bgcolor="white">
		            <td id="item608032_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/dreyers/slow-churned-caramel-delight">Dreyer's Slow Churned Caramel Delight</a></td>
		            <td id="item608032_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item608032_3" style="border-bottom: 2px solid gainsboro;">240</td>
		            <td id="item608032_4" style="border-bottom: 2px solid gainsboro;">38g</td>
		            <td id="item608032_5" style="border-bottom: 2px solid gainsboro;">30g</td>
		            <td id="item608032_6" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item608032_7" style="border-bottom: 2px solid gainsboro;">40mg</td>
		            <td id="item608032_8" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item608032_9" style="border-bottom: 2px solid gainsboro;">100mg</td>
		            <td id="item608032_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,426</td>
		            <td style="border-top: 2px solid #8A7A67;">223g</td>
		            <td style="border-top: 2px solid #8A7A67;">76g</td>
		            <td style="border-top: 2px solid #8A7A67;">37g</td>
		            <td style="border-top: 2px solid #8A7A67;">125mg</td>
		            <td style="border-top: 2px solid #8A7A67;">56g</td>
		            <td style="border-top: 2px solid #8A7A67;">1,188mg</td>
		            <td style="border-top: 2px solid #8A7A67;">17g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>June 7th, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-06-07</link>
		<pubDate>Mon, 07 Jun 2010 00:00:00 -0700</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/barrybishop/?when=2010-06-07</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,154; <b>calories consumed:</b> 1,744; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,744<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,154; <b>calories consumed:</b> 1,744; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,744<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item341464" name="item341464" bgcolor="#F1F0E4">
		            <td id="item341464_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/great-value-wal-mart/crunchy-granola-bars-oats-26-honey">Walmart Great Value Crunchy Granola Bars Oats &amp; Honey</a></td>
		            <td id="item341464_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item341464_3" style="border-bottom: 2px solid gainsboro;">200</td>
		            <td id="item341464_4" style="border-bottom: 2px solid gainsboro;">29g</td>
		            <td id="item341464_5" style="border-bottom: 2px solid gainsboro;">12g</td>
		            <td id="item341464_6" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item341464_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item341464_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item341464_9" style="border-bottom: 2px solid gainsboro;">160mg</td>
		            <td id="item341464_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item828628" name="item828628" bgcolor="white">
		            <td id="item828628_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/chicken-thighs-skinless-grilled"> Chicken Thighs Skinless Grilled</a></td>
		            <td id="item828628_2" style="border-bottom: 2px solid gainsboro;">1.50</td>
		            <td id="item828628_3" style="border-bottom: 2px solid gainsboro;">174</td>
		            <td id="item828628_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item828628_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item828628_6" style="border-bottom: 2px solid gainsboro;">9g</td>
		            <td id="item828628_7" style="border-bottom: 2px solid gainsboro;">121mg</td>
		            <td id="item828628_8" style="border-bottom: 2px solid gainsboro;">24g</td>
		            <td id="item828628_9" style="border-bottom: 2px solid gainsboro;">215mg</td>
		            <td id="item828628_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item328352" name="item328352" bgcolor="#F1F0E4">
		            <td id="item328352_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/arizona/diet-green-tea">AriZona Diet Green Tea</a></td>
		            <td id="item328352_2" style="border-bottom: 2px solid gainsboro;">5.00</td>
		            <td id="item328352_3" style="border-bottom: 2px solid gainsboro;">0</td>
		            <td id="item328352_4" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item328352_5" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item328352_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item328352_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item328352_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item328352_9" style="border-bottom: 2px solid gainsboro;">100mg</td>
		            <td id="item328352_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item643611" name="item643611" bgcolor="white">
		            <td id="item643611_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/coffee-2cups"> Coffee 2cups</a></td>
		            <td id="item643611_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item643611_3" style="border-bottom: 2px solid gainsboro;">42</td>
		            <td id="item643611_4" style="border-bottom: 2px solid gainsboro;">18g</td>
		            <td id="item643611_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item643611_6" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item643611_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item643611_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item643611_9" style="border-bottom: 2px solid gainsboro;">10mg</td>
		            <td id="item643611_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item99429" name="item99429" bgcolor="#F1F0E4">
		            <td id="item99429_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/corn-on-the-cob"> Corn On The Cob</a></td>
		            <td id="item99429_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item99429_3" style="border-bottom: 2px solid gainsboro;">155</td>
		            <td id="item99429_4" style="border-bottom: 2px solid gainsboro;">32g</td>
		            <td id="item99429_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item99429_6" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item99429_7" style="border-bottom: 2px solid gainsboro;">6mg</td>
		            <td id="item99429_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item99429_9" style="border-bottom: 2px solid gainsboro;">29mg</td>
		            <td id="item99429_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item754256" name="item754256" bgcolor="white">
		            <td id="item754256_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/promise-light-butter-spread"> Promise Light Butter Spread</a></td>
		            <td id="item754256_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item754256_3" style="border-bottom: 2px solid gainsboro;">90</td>
		            <td id="item754256_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item754256_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item754256_6" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item754256_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item754256_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item754256_9" style="border-bottom: 2px solid gainsboro;">170mg</td>
		            <td id="item754256_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item311921" name="item311921" bgcolor="#F1F0E4">
		            <td id="item311921_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/strawberries-fresh-whole"> Strawberries</a></td>
		            <td id="item311921_2" style="border-bottom: 2px solid gainsboro;">0.50</td>
		            <td id="item311921_3" style="border-bottom: 2px solid gainsboro;">23</td>
		            <td id="item311921_4" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item311921_5" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item311921_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item311921_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item311921_8" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item311921_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item311921_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item545408" name="item545408" bgcolor="white">
		            <td id="item545408_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/great-value/mixed-party-nuts">Great Value Mixed Party Nuts</a></td>
		            <td id="item545408_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item545408_3" style="border-bottom: 2px solid gainsboro;">170</td>
		            <td id="item545408_4" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item545408_5" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item545408_6" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item545408_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item545408_8" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item545408_9" style="border-bottom: 2px solid gainsboro;">110mg</td>
		            <td id="item545408_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item97229" name="item97229" bgcolor="#F1F0E4">
		            <td id="item97229_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/buitoni/three-cheese-tortellini">Buitoni Three Cheese Tortellini</a></td>
		            <td id="item97229_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item97229_3" style="border-bottom: 2px solid gainsboro;">320</td>
		            <td id="item97229_4" style="border-bottom: 2px solid gainsboro;">50g</td>
		            <td id="item97229_5" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item97229_6" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item97229_7" style="border-bottom: 2px solid gainsboro;">40mg</td>
		            <td id="item97229_8" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item97229_9" style="border-bottom: 2px solid gainsboro;">480mg</td>
		            <td id="item97229_10" style="border-bottom: 2px solid gainsboro;">3g</td>
		        </tr>
		        		        <tr id="item274979" name="item274979" bgcolor="white">
		            <td id="item274979_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/buitoni/sweet-italian-sausage-tortellini">Buitoni Sweet Italian Sausage Tortellini</a></td>
		            <td id="item274979_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item274979_3" style="border-bottom: 2px solid gainsboro;">330</td>
		            <td id="item274979_4" style="border-bottom: 2px solid gainsboro;">48g</td>
		            <td id="item274979_5" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item274979_6" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item274979_7" style="border-bottom: 2px solid gainsboro;">35mg</td>
		            <td id="item274979_8" style="border-bottom: 2px solid gainsboro;">13g</td>
		            <td id="item274979_9" style="border-bottom: 2px solid gainsboro;">300mg</td>
		            <td id="item274979_10" style="border-bottom: 2px solid gainsboro;">3g</td>
		        </tr>
		        		        <tr id="item608032" name="item608032" bgcolor="#F1F0E4">
		            <td id="item608032_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/dreyers/slow-churned-caramel-delight">Dreyer's Slow Churned Caramel Delight</a></td>
		            <td id="item608032_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item608032_3" style="border-bottom: 2px solid gainsboro;">240</td>
		            <td id="item608032_4" style="border-bottom: 2px solid gainsboro;">38g</td>
		            <td id="item608032_5" style="border-bottom: 2px solid gainsboro;">30g</td>
		            <td id="item608032_6" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item608032_7" style="border-bottom: 2px solid gainsboro;">40mg</td>
		            <td id="item608032_8" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item608032_9" style="border-bottom: 2px solid gainsboro;">100mg</td>
		            <td id="item608032_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,744</td>
		            <td style="border-top: 2px solid #8A7A67;">230g</td>
		            <td style="border-top: 2px solid #8A7A67;">61g</td>
		            <td style="border-top: 2px solid #8A7A67;">73g</td>
		            <td style="border-top: 2px solid #8A7A67;">242mg</td>
		            <td style="border-top: 2px solid #8A7A67;">73g</td>
		            <td style="border-top: 2px solid #8A7A67;">1,674mg</td>
		            <td style="border-top: 2px solid #8A7A67;">12g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
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