The Daily Plate: bassthumpa's Food, Diet, and Fitness Diary http://www.livestrong.com/thedailyplate/diary/who/bassthumpa/ Food diary/journal and reflections from TheDailyPlate.com member bassthumpa Sat, 13 Mar 2010 18:26:00 -0800 The Daily Plate en March 13th, 2010 http://www.livestrong.com/thedailyplate/diary/who/bassthumpa/?when=2010-03-13 Sat, 13 Mar 2010 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/bassthumpa/?when=2010-03-13 Calorie goal: 1,956; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 1,956; calories consumed: 0; calories burned: 0
Net calories: 0
Member bassthumpa hasn't tracked anything for March 13th, 2010 yet. ]]> August 27th, 2008 http://www.livestrong.com/thedailyplate/diary/who/bassthumpa/?when=2008-08-27 Wed, 27 Aug 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/bassthumpa/?when=2008-08-27 Calorie goal: 1,956; calories consumed: 950; calories burned: 0
Net calories: 950
]]> Calorie goal: 1,956; calories consumed: 950; calories burned: 0
Net calories: 950
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Wendy's Chili - Small 1.00 220 23g 6g 6g 35mg 17g 780mg 5g
Wendy's Hot Chili Seasoning 2.00 10 4g 2g 0g 0mg 0g 540mg 0g
Wendy's Chicken Sandwich - Spicy 1.00 440 46g 6g 16g 60mg 28g 1,300mg 3g
Wendy's Sprite Large 1.00 280 71g 71g 0g 0mg 0g 65mg 0g
Totals: 950 144g 85g 22g 95mg 45g 2,685mg 8g
]]> August 26th, 2008 http://www.livestrong.com/thedailyplate/diary/who/bassthumpa/?when=2008-08-26 Tue, 26 Aug 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/bassthumpa/?when=2008-08-26 Calorie goal: 1,956; calories consumed: 1,252; calories burned: 0
Net calories: 1,252
]]> Calorie goal: 1,956; calories consumed: 1,252; calories burned: 0
Net calories: 1,252
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Garlic Mashed Red Potatoes 1.00 190 36g 0g 5g 0mg 8g 0mg 0g
Del Monte Cut Green Beans 2.00 40 8g 4g 0g 0mg 2g 780mg 4g
Turkey Meatloaf 2.00 196 8g 4g 8g 183mg 24g 185mg 1g
Jason's Deli The Big Chef 1.00 550 25g 12g 28g 339mg 53g 1,722mg 7g
Jason's Deli Southwest Chicken Chili - Cup 1.00 116 12g 1g 4g 28mg 11g 569mg 3g
Boylan's Creme 1.00 160 40g 40g 0g 0mg 0g 35mg 0g
Totals: 1,252 128g 61g 44g 550mg 98g 3,291mg 15g
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