The Daily Plate: bigbearhug9742's Food, Diet, and Fitness Diary http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/ Food diary/journal and reflections from TheDailyPlate.com member bigbearhug9742 Tue, 29 May 2012 22:46:15 -0700 The Daily Plate en May 29th, 2012 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2012-05-29 Tue, 29 May 2012 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2012-05-29 Calorie goal: 2,237; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 2,237; calories consumed: 0; calories burned: 0
Net calories: 0
Member bigbearhug9742 hasn't tracked anything for May 29th, 2012 yet. ]]> September 25th, 2010 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2010-09-25 Sat, 25 Sep 2010 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2010-09-25 Calorie goal: 2,237; calories consumed: 1,230; calories burned: 0
Net calories: 1,230
]]> Calorie goal: 2,237; calories consumed: 1,230; calories burned: 0
Net calories: 1,230
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Great Value Cheeseburger Skillet Meal 5.00 550 110g 5g 3g 0mg 15g 4,250mg 0g
Jennie-O Ground Turkey 4.00 680 0g 0g 52g 440mg 76g 320mg 0g
Totals: 1,230 110g 5g 55g 440mg 91g 4,570mg 0g
]]> December 28th, 2009 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-12-28 Mon, 28 Dec 2009 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-12-28 Calorie goal: 2,112; calories consumed: 1,563; calories burned: 1,186
Net calories: 377
]]> Calorie goal: 2,112; calories consumed: 1,563; calories burned: 1,186
Net calories: 377
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Oscar Mayer Smoked Turkey Breast 0.88 40 1g 0g 0g 18mg 7g 405mg 0g
Kroger American Cheese 2.00 140 2g 0g 8g 20mg 8g 600mg 0g
Sam's Club Member's Mark Wheat Bread 4.00 320 64g 8g 4g 0mg 12g 800mg 4g
Kroger Light Mayo 2.00 70 2g 0g 7g 10mg 0g 260mg 0g
Tyson Chicken Nuggets - Breaded Nugget Shaped Chicken Breast Patties With Rib Meat 2.20 440 33g 2g 22g 66mg 29g 1,232mg 2g
Great Value Honey Barbecue Sauce 1.00 50 12g 10g 0g 0mg 0g 320mg 0g
Kroger American Cheese 2.00 188 5g 0g 14g 20mg 0g 546mg 0g
Eggs 3.00 210 0g 0g 14g 555mg 18g 210mg 0g
Jennie-O Turkey Bacon 3.00 105 3g 0g 8g 30mg 6g 435mg 0g
Fitness Minutes Calories Burned
Other (Manual) 30.0 -333.0
Other (Manual) 28.0 -520.0
Other (Manual) 30.0 -333.0
Totals: 377 122g 20g 76g 719mg 80g 4,808mg 6g
]]> November 14th, 2009 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-14 Sat, 14 Nov 2009 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-14 Calorie goal: 2,112; calories consumed: 1,395; calories burned: 565
Net calories: 830
]]> Calorie goal: 2,112; calories consumed: 1,395; calories burned: 565
Net calories: 830
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Domino's 12"hand Tossed Pepperoni 5.00 865 125g 10g 25g 0mg 35g 1,800mg 5g
Kellogg's Rice Krispies Treats\u00ae 2.00 200 32g 18g 6g 0mg 2g 150mg 0g
Kirkland Signature Salted Cashews 1.00 330 17g 3g 27g 0mg 10g 230mg 2g
Fitness Minutes Calories Burned
Other (Manual) 30.0 -250.0
Other (Manual) 30.0 -315.0
Totals: 830 174g 31g 58g 0mg 47g 2,180mg 7g
]]> November 8th, 2009 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-08 Sun, 08 Nov 2009 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-08 Calorie goal: 2,112; calories consumed: 1,236; calories burned: 790
Net calories: 446
]]> Calorie goal: 2,112; calories consumed: 1,236; calories burned: 790
Net calories: 446
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Kroger American Cheese 4.00 376 10g 0g 28g 40mg 0g 1,092mg 0g
Eggs 3.00 210 0g 0g 14g 555mg 18g 210mg 0g
Great Value Imitation Bacon Bits 5.00 150 10g 0g 5g 0mg 15g 625mg 5g
Kellogg's Rice Krispies Treats\u00ae 5.00 500 80g 45g 15g 0mg 5g 375mg 0g
Fitness Minutes Calories Burned
Other (Manual) 30.0 -310.0
Other (Manual) 30.0 -160.0
Other (Manual) 30.0 -320.0
Totals: 446 100g 45g 61g 595mg 38g 2,302mg 5g
]]> November 7th, 2009 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-07 Sat, 07 Nov 2009 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-07 Calorie goal: 2,112; calories consumed: 1,625; calories burned: 603
Net calories: 1,022
]]> Calorie goal: 2,112; calories consumed: 1,625; calories burned: 603
Net calories: 1,022
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Oscar Mayer Smoked Turkey Breast 0.88 40 1g 0g 0g 18mg 7g 405mg 0g
Kroger American Cheese 2.00 140 2g 0g 8g 20mg 8g 600mg 0g
Sam's Club Member's Mark Wheat Bread 4.00 320 64g 8g 4g 0mg 12g 800mg 4g
Kroger Light Mayo 2.00 70 2g 0g 7g 10mg 0g 260mg 0g
Domino's Classic Hand Tossed Bacon Cheeseburger Feast Pizza - 12' Medium 1.50 825 83g 5g 39g 92mg 39g 1,911mg 5g
Act II Butter Lover's Popcorn 4.00 140 16g 0g 10g 0mg 2g 260mg 2g
Special K Crackers 1.00 90 16g 3g 2g 0mg 2g 190mg 2g
Fitness Minutes Calories Burned
Other (Manual) 30.0 -320.0
Other (Manual) 14.0 -153.0
Other (Manual) 12.0 -30.0
Other (Manual) 30.0 -100.0
Totals: 1,022 183g 16g 70g 139mg 70g 4,426mg 13g
]]> November 6th, 2009 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-06 Fri, 06 Nov 2009 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-06 Calorie goal: 2,112; calories consumed: 2,125; calories burned: 1,020
Net calories: 1,105
]]> Calorie goal: 2,112; calories consumed: 2,125; calories burned: 1,020
Net calories: 1,105
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Keebler 100 Calorie Mini Fudge Stripes 3.00 300 48g 27g 11g 0mg 3g 210mg 3g
Tyson Chicken Nuggets - Breaded Nugget Shaped Chicken Breast Patties With Rib Meat 3.00 600 45g 3g 30g 90mg 39g 1,680mg 3g
Great Value Honey Barbecue Sauce 2.00 100 24g 20g 0g 0mg 0g 640mg 0g
Great Value Imitation Bacon Bits 2.50 75 5g 0g 3g 0mg 8g 313mg 3g
Velveeta Shells And Cheese 2.00 780 120g 10g 20g 10mg 22g 1,900mg 4g
Special K Crackers 3.00 270 48g 9g 6g 0mg 6g 570mg 6g
Fitness Minutes Calories Burned
Other (Manual) 30.0 -320.0
Other (Manual) 42.0 -400.0
Other (Manual) 175.0 -300.0
Totals: 1,105 290g 69g 69g 100mg 78g 5,313mg 19g
]]> November 4th, 2009 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-04 Wed, 04 Nov 2009 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-04 Calorie goal: 2,112; calories consumed: 2,855; calories burned: 840
Net calories: 2,015
]]> Calorie goal: 2,112; calories consumed: 2,855; calories burned: 840
Net calories: 2,015
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Oscar Mayer Smoked Turkey Breast 0.88 40 1g 0g 0g 18mg 7g 405mg 0g
Kroger American Cheese 6.00 420 6g 0g 24g 60mg 24g 1,800mg 0g
Sam's Club Member's Mark Wheat Bread 4.00 320 64g 8g 4g 0mg 12g 800mg 4g
Kroger Light Mayo 2.00 70 2g 0g 7g 10mg 0g 260mg 0g
Shedd's Spread Country Crock Country Crock Light 4.00 200 0g 0g 20g 0mg 0g 360mg 0g
Minute White Rice 4.00 800 180g 0g 0g 0mg 20g 0mg 0g
Kikkoman Low Sodium Soy Sauce 4.00 40 4g 0g 0g 0mg 4g 2,300mg 0g
Great Value Imitation Bacon Bits 3.00 90 6g 0g 3g 0mg 9g 375mg 3g
Keebler 100 Calorie Mini Fudge Stripes 1.00 100 16g 9g 4g 0mg 1g 70mg 1g
Eggs 4.00 280 0g 0g 18g 740mg 24g 280mg 0g
Velveeta Shells And Cheese 0.50 195 30g 3g 5g 3mg 6g 475mg 1g
Hershey's Take 5 Mini 2.00 300 38g 28g 16g 0mg 6g 300mg 0g
Fitness Minutes Calories Burned
Other (Manual) 150.0 -320.0
Other (Manual) 30.0 -100.0
Other (Manual) 180.0 -420.0
Totals: 2,015 347g 48g 101g 830mg 113g 7,425mg 9g
]]> November 3rd, 2009 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-03 Tue, 03 Nov 2009 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-03 Calorie goal: 2,112; calories consumed: 2,371; calories burned: 580
Net calories: 1,791
]]> Calorie goal: 2,112; calories consumed: 2,371; calories burned: 580
Net calories: 1,791
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Oscar Mayer Smoked Turkey Breast 0.88 40 1g 0g 0g 18mg 7g 405mg 0g
Kroger American Cheese 2.00 140 2g 0g 8g 20mg 8g 600mg 0g
Sam's Club Member's Mark Wheat Bread 4.00 320 64g 8g 4g 0mg 12g 800mg 4g
Kroger Light Mayo 2.00 70 2g 0g 7g 10mg 0g 260mg 0g
Tyson Chicken Nuggets - Breaded Nugget Shaped Chicken Breast Patties With Rib Meat 2.40 480 36g 2g 24g 72mg 31g 1,344mg 2g
Great Value Honey Barbecue Sauce 2.00 100 24g 20g 0g 0mg 0g 640mg 0g
Keebler 100 Calorie Mini Fudge Stripes 1.00 100 16g 9g 4g 0mg 1g 70mg 1g
Kroger American Cheese 4.00 376 10g 0g 28g 40mg 0g 1,092mg 0g
Eggs 4.00 280 0g 0g 18g 740mg 24g 280mg 0g
Jennie-O Turkey Bacon 3.00 105 3g 0g 8g 30mg 6g 435mg 0g
The Daily Plate Generic Calorie 360.00 360 0g 0g 0g 0mg 0g 0mg 0g
Fitness Minutes Calories Burned
Other (Manual) 30.0 -250.0
Push-ups - vigorous 7.0 -89.0
Other (Manual) 150.0 -150.0
Cleaning - washing dishes 25.0 -91.0
Totals: 1,791 157g 39g 100g 930mg 89g 5,926mg 7g
]]> November 2nd, 2009 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-02 Mon, 02 Nov 2009 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/bigbearhug9742/?when=2009-11-02 Calorie goal: 2,112; calories consumed: 3,095; calories burned: 951
Net calories: 2,144
]]> Calorie goal: 2,112; calories consumed: 3,095; calories burned: 951
Net calories: 2,144
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Oscar Mayer Smoked Turkey Breast 0.88 40 1g 0g 0g 18mg 7g 405mg 0g
Kroger American Cheese 2.00 140 2g 0g 8g 20mg 8g 600mg 0g
Sam's Club Member's Mark Wheat Bread 4.00 320 64g 8g 4g 0mg 12g 800mg 4g
Kroger Light Mayo 2.00 70 2g 0g 7g 10mg 0g 260mg 0g
Mars Fun Size Peanut M&m's 0.50 90 11g 9g 5g 3mg 2g 10mg 1g
Mini Kit Kat 1.00 210 28g 22g 11g 0mg 3g 30mg 0g
Shedd's Spread Country Crock Country Crock Light 4.00 200 0g 0g 20g 0mg 0g 360mg 0g
Minute White Rice 4.00 800 180g 0g 0g 0mg 20g 0mg 0g
Kikkoman Low Sodium Soy Sauce 4.00 40 4g 0g 0g 0mg 4g 2,300mg 0g
Great Value Imitation Bacon Bits 3.00 90 6g 0g 3g 0mg 9g 375mg 3g
The Daily Plate Generic Calorie 180.00 180 0g 0g 0g 0mg 0g 0mg 0g
Kroger American Cheese 3.00 282 7g 0g 21g 30mg 0g 819mg 0g
Eggs 2.00 140 0g 0g 9g 370mg 12g 140mg 0g
Great Value Imitation Bacon Bits 2.85 86 6g 0g 3g 0mg 9g 356mg 3g
Jennie-O Turkey Bacon 2.50 88 3g 0g 6g 25mg 5g 363mg 0g
Sam's Club Member's Mark Wheat Bread 4.00 320 64g 8g 4g 0mg 12g 800mg 4g
Fitness Minutes Calories Burned
Other (Manual) 30.0 -320.0
Other (Manual) 30.0 -381.0
Other (Manual) 20.0 -210.0
Other (Manual) 10.0 -40.0
Totals: 2,144 377g 47g 101g 475mg 102g 7,618mg 14g
]]>