The Daily Plate: jonviray's Food, Diet, and Fitness Diary http://www.livestrong.com/thedailyplate/diary/who/jonviray/ Food diary/journal and reflections from TheDailyPlate.com member jonviray Mon, 13 Feb 2012 18:09:02 -0800 The Daily Plate en February 13th, 2012 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2012-02-13 Mon, 13 Feb 2012 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2012-02-13 Calorie goal: 1,169; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 1,169; calories consumed: 0; calories burned: 0
Net calories: 0
Member jonviray hasn't tracked anything for February 13th, 2012 yet. ]]> April 19th, 2008 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-19 Sat, 19 Apr 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-19 Calorie goal: 1,249; calories consumed: 0; calories burned: 600
Net calories: -600
]]> Calorie goal: 1,249; calories consumed: 0; calories burned: 600
Net calories: -600
Fitness Minutes Calories Burned
Other (Manual) 40.0 -600.0
Totals: -600 0g 0g 0g 0mg 0g 0mg 0g
]]> April 17th, 2008 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-17 Thu, 17 Apr 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-17 Calorie goal: 1,249; calories consumed: 0; calories burned: 197
Net calories: -197
]]> Calorie goal: 1,249; calories consumed: 0; calories burned: 197
Net calories: -197
Fitness Minutes Calories Burned
Drums - playing 30.0 -197.0
Totals: -197 0g 0g 0g 0mg 0g 0mg 0g
]]> April 16th, 2008 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-16 Wed, 16 Apr 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-16 Calorie goal: 1,249; calories consumed: 0; calories burned: 580
Net calories: -580
]]> Calorie goal: 1,249; calories consumed: 0; calories burned: 580
Net calories: -580
Fitness Minutes Calories Burned
Other (Manual) 40.0 -580.0
Totals: -580 0g 0g 0g 0mg 0g 0mg 0g
]]> April 14th, 2008 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-14 Mon, 14 Apr 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-14 Calorie goal: 1,249; calories consumed: 0; calories burned: 545
Net calories: -545
]]> Calorie goal: 1,249; calories consumed: 0; calories burned: 545
Net calories: -545
Fitness Minutes Calories Burned
Other (Manual) 30.0 -430.0
Rowing - stationary, moderate 10.0 -115.0
Totals: -545 0g 0g 0g 0mg 0g 0mg 0g
]]> April 13th, 2008 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-13 Sun, 13 Apr 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-13 Calorie goal: 1,354; calories consumed: 0; calories burned: 365
Net calories: -365
]]> Calorie goal: 1,354; calories consumed: 0; calories burned: 365
Net calories: -365
Fitness Minutes Calories Burned
Cleaning - multiple household tasks, moderate 60.0 -365.0
Totals: -365 0g 0g 0g 0mg 0g 0mg 0g
]]> April 12th, 2008 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-12 Sat, 12 Apr 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-12 Calorie goal: 1,354; calories consumed: 0; calories burned: 630
Net calories: -630
]]> Calorie goal: 1,354; calories consumed: 0; calories burned: 630
Net calories: -630
Fitness Minutes Calories Burned
Other (Manual) 45.0 -510.0
Walk: 2 mph (30 min/mi) 20.0 -120.0
Totals: -630 0g 0g 0g 0mg 0g 0mg 0g
]]> April 11th, 2008 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-11 Fri, 11 Apr 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-11 Calorie goal: 1,354; calories consumed: 0; calories burned: 130
Net calories: -130
]]> Calorie goal: 1,354; calories consumed: 0; calories burned: 130
Net calories: -130
Fitness Minutes Calories Burned
Strolling (walking under 2 mph) 30.0 -130.0
Totals: -130 0g 0g 0g 0mg 0g 0mg 0g
]]> April 10th, 2008 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-10 Thu, 10 Apr 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-10 Calorie goal: 1,354; calories consumed: 0; calories burned: 705
Net calories: -705
]]> Calorie goal: 1,354; calories consumed: 0; calories burned: 705
Net calories: -705
Fitness Minutes Calories Burned
Rowing - stationary, moderate 30.0 -365.0
Other (Manual) 30.0 -340.0
Totals: -705 0g 0g 0g 0mg 0g 0mg 0g
]]> April 9th, 2008 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-09 Wed, 09 Apr 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/jonviray/?when=2008-04-09 Calorie goal: 1,354; calories consumed: 0; calories burned: 564
Net calories: -564
]]> Calorie goal: 1,354; calories consumed: 0; calories burned: 564
Net calories: -564
Fitness Minutes Calories Burned
Other (Manual) 50.0 -564.0
Totals: -564 0g 0g 0g 0mg 0g 0mg 0g
]]>