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<channel>
	<title>The Daily Plate: kimloguester's Food, Diet, and Fitness Diary</title>
	<link>http://www.livestrong.com/thedailyplate/diary/who/kimloguester/</link>
	<description>Food diary/journal and reflections from TheDailyPlate.com member kimloguester</description>
	<pubDate>Tue, 29 May 2012 22:47:32 -0700</pubDate>
	<generator>The Daily Plate</generator>
	<language>en</language>
		<item>
		<title>May 29th, 2012</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2012-05-29</link>
		<pubDate>Tue, 29 May 2012 00:00:00 -0700</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2012-05-29</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 0<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 0<br>
								        	Member <b>kimloguester</b> hasn't tracked anything for May 29th, 2012 yet.
		    	]]></content:encoded>
		</item>
		<item>
		<title>February 17th, 2007</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-17</link>
		<pubDate>Sat, 17 Feb 2007 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-17</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 151<br>
			<b>Net calories: </b> -151<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 151<br>
			<b>Net calories: </b> -151<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit42" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Playing piano</td>
		                <td style="border-bottom: 1px solid gainsboro;">30.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-77.0</td>
		            </tr>
		        		            <tr id="fit86" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Yoga</td>
		                <td style="border-bottom: 1px solid gainsboro;">15.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-74.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-151</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 16th, 2007</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-16</link>
		<pubDate>Fri, 16 Feb 2007 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-16</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 343<br>
			<b>Net calories: </b> -343<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 343<br>
			<b>Net calories: </b> -343<br>
							<div style="width: 75%; font-size: 12px; font-family: Comic Sans MS; line-height:18px; text-align: left; padding-top: 12px;">
									Today, I feel... glad to have ridden.  I did the easy eight stalls and saved the water bucket energy for walk canter walk transitions and move on collect move out work.  whoo hoo!
				</div>
				<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit2980" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Horseback Riding - general</td>
		                <td style="border-bottom: 1px solid gainsboro;">30.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-118.0</td>
		            </tr>
		        		            <tr id="fit42" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Playing piano</td>
		                <td style="border-bottom: 1px solid gainsboro;">30.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-77.0</td>
		            </tr>
		        		            <tr id="fit86" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Yoga</td>
		                <td style="border-bottom: 1px solid gainsboro;">30.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-148.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-343</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 14th, 2007</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-14</link>
		<pubDate>Wed, 14 Feb 2007 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-14</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 334<br>
			<b>Net calories: </b> -334<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 334<br>
			<b>Net calories: </b> -334<br>
							<div style="width: 75%; font-size: 12px; font-family: Comic Sans MS; line-height:18px; text-align: left; padding-top: 12px;">
									Today, I feel... tired again.  Frozen water pipes and deep snow drifts make the same work routine heavier.  I lunged Yo and Aztec and was especially pleased at the young one's responsiveness in frisky weather!
				</div>
				<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit2980" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Horseback Riding - general</td>
		                <td style="border-bottom: 1px solid gainsboro;">60.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-295.0</td>
		            </tr>
		        		            <tr id="fit42" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Playing piano</td>
		                <td style="border-bottom: 1px solid gainsboro;">15.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-39.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-334</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 13th, 2007</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-13</link>
		<pubDate>Tue, 13 Feb 2007 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-13</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 74<br>
			<b>Net calories: </b> -74<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 74<br>
			<b>Net calories: </b> -74<br>
							<div style="width: 75%; font-size: 12px; font-family: Comic Sans MS; line-height:18px; text-align: left; padding-top: 12px;">
									Today, I feel... chilly.  I spent most of Stone's grooming time introducing the concept of fetch.  He likes the attention, but does NOT get it.
				</div>
				<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit86" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Yoga</td>
		                <td style="border-bottom: 1px solid gainsboro;">15.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-74.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-74</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 10th, 2007</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-10</link>
		<pubDate>Sat, 10 Feb 2007 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-10</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 416<br>
			<b>Net calories: </b> -416<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 416<br>
			<b>Net calories: </b> -416<br>
							<div style="width: 75%; font-size: 12px; font-family: Comic Sans MS; line-height:18px; text-align: left; padding-top: 12px;">
									Today, I feel... glad to lie in til 9 - how tired my body was!  The tooth ache is back but a blue advil and a bunch of natural remedies are keeping life livable.  Today one of the guitars at the shop had a strap (!), so i borrowed a pic.
				</div>
				<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit42" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Playing piano</td>
		                <td style="border-bottom: 1px solid gainsboro;">75.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-194.0</td>
		            </tr>
		        		            <tr id="fit33" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Laundry/folding clothes</td>
		                <td style="border-bottom: 1px solid gainsboro;">45.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-89.0</td>
		            </tr>
		        		            <tr id="fit315" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Vacuuming</td>
		                <td style="border-bottom: 1px solid gainsboro;">30.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-133.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-416</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 9th, 2007</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-09</link>
		<pubDate>Fri, 09 Feb 2007 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-09</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 295<br>
			<b>Net calories: </b> -295<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 295<br>
			<b>Net calories: </b> -295<br>
							<div style="width: 75%; font-size: 12px; font-family: Comic Sans MS; line-height:18px; text-align: left; padding-top: 12px;">
									Today, I feel... exhausted.  Six days a week is too many, plus school? ug.  i've been forgetting to write things i eat i think... i lunged yo and concord with decent results.
				</div>
				<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit2980" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Horseback Riding - general</td>
		                <td style="border-bottom: 1px solid gainsboro;">60.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-295.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-295</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 8th, 2007</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-08</link>
		<pubDate>Thu, 08 Feb 2007 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-08</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 738<br>
			<b>Net calories: </b> -738<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 738<br>
			<b>Net calories: </b> -738<br>
							<div style="width: 75%; font-size: 12px; font-family: Comic Sans MS; line-height:18px; text-align: left; padding-top: 12px;">
									Today, I feel..glad to shun laundry citing bad weather conditions, and grateful for a space heater.  The tooth ache is back but i can try an oil of oregano treatment at least... today i lunged yo, logan and grady.  and caught the gray mare, and brought that logan in from turnout in a snow squall.
				</div>
				<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit2980" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Horseback Riding - general</td>
		                <td style="border-bottom: 1px solid gainsboro;">60.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-295.0</td>
		            </tr>
		        		            <tr id="fit293" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Horse grooming</td>
		                <td style="border-bottom: 1px solid gainsboro;">60.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-443.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-738</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 7th, 2007</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-07</link>
		<pubDate>Wed, 07 Feb 2007 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-07</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 679<br>
			<b>Net calories: </b> -679<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 679<br>
			<b>Net calories: </b> -679<br>
							<div style="width: 75%; font-size: 12px; font-family: Comic Sans MS; line-height:18px; text-align: left; padding-top: 12px;">
									Today, I feel... that pj's under clothes to avoid changing in the cold are a great idea.  I rode Concord after he bucked while lunging, and Gold was good.
				</div>
				<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit2980" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Horseback Riding - general</td>
		                <td style="border-bottom: 1px solid gainsboro;">60.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-236.0</td>
		            </tr>
		        		            <tr id="fit293" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Horse grooming</td>
		                <td style="border-bottom: 1px solid gainsboro;">60.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-443.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-679</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 6th, 2007</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-06</link>
		<pubDate>Tue, 06 Feb 2007 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/kimloguester/?when=2007-02-06</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 640<br>
			<b>Net calories: </b> -640<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 2,807; <b>calories consumed:</b> 0; <b>calories burned:</b> 640<br>
			<b>Net calories: </b> -640<br>
							<div style="width: 75%; font-size: 12px; font-family: Comic Sans MS; line-height:18px; text-align: left; padding-top: 12px;">
									Today, I feel... glad that it is my last nite check for the week, and glad that Yo was a good boy when i rode him, in the borrowed green chaps with fringes!
				</div>
				<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit293" bgcolor="#F1F0E4">
		                <td style="border-bottom: 1px solid gainsboro;">Horse grooming</td>
		                <td style="border-bottom: 1px solid gainsboro;">60.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-443.0</td>
		            </tr>
		        		            <tr id="fit2980" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Horseback Riding - general</td>
		                <td style="border-bottom: 1px solid gainsboro;">40.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-197.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">-640</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		            <td style="border-top: 2px solid #8A7A67;">0mg</td>
		            <td style="border-top: 2px solid #8A7A67;">0g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
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