The Daily Plate: mousehouse's Food, Diet, and Fitness Diary http://www.livestrong.com/thedailyplate/diary/who/mousehouse/ Food diary/journal and reflections from TheDailyPlate.com member mousehouse Tue, 29 May 2012 22:47:57 -0700 The Daily Plate en May 29th, 2012 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2012-05-29 Tue, 29 May 2012 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2012-05-29 Calorie goal: 1,686; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 1,686; calories consumed: 0; calories burned: 0
Net calories: 0
Member mousehouse hasn't tracked anything for May 29th, 2012 yet. ]]> January 12th, 2011 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2011-01-12 Wed, 12 Jan 2011 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2011-01-12 Calorie goal: 1,686; calories consumed: 720; calories burned: 95
Net calories: 625
]]> Calorie goal: 1,686; calories consumed: 720; calories burned: 95
Net calories: 625
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Gorton's Grilled Fillets Blackened Fish 2.00 200 2g 0g 6g 0mg 34g 0mg 0g
egg 1.00 70 0g 0g 5g 185mg 6g 70mg 0g
Healthy Life 100% Whole Wheat Whole Grain Bread With Flaxseed 1.00 80 17g 3g 1g 0mg 5g 160mg 5g
Fat Free Skim Milk 1.00 90 13g 12g 0g 5mg 9g 130mg 0g
Special K Fruit And Yogurt Cereal 1.00 120 27g 11g 1g 0mg 2g 135mg 1g
Campbell's Tomato Juice 1.00 50 10g 7g 0g 0mg 2g 680mg 7g
Baked Potatoes 1.00 110 26g 1g 0g 0mg 2g 0mg 2g
Fitness Minutes Calories Burned
Walk: 2 mph (30 min/mi) 15.0 -95.0
Totals: 625 95g 34g 13g 190mg 60g 1,175mg 15g
]]> April 22nd, 2010 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2010-04-22 Thu, 22 Apr 2010 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2010-04-22 Calorie goal: 1,686; calories consumed: 928; calories burned: 0
Net calories: 928
]]> Calorie goal: 1,686; calories consumed: 928; calories burned: 0
Net calories: 928
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Egg Beaters 2.00 60 2g 2g 0g 0mg 12g 230mg 0g
Healthy Life Wheat Bread 1.00 70 16g 3g 0g 0mg 5g 150mg 5g
Country Crock Light Butter 1.00 50 0g 0g 5g 0mg 0g 85mg 0g
Special K Fruit And Yogurt Cereal 1.00 120 27g 11g 1g 0mg 2g 135mg 1g
Skim Milk 1.00 80 12g 12g 0g 5mg 8g 120mg 0g
Navel Orange 1.00 64 16g 14g 0g 0mg 1g 0mg 3g
Skinny Cow Strawberry Cheesecake Low Fat Ice Cream 1.00 150 32g 21g 1g 0mg 4g 65mg 4g
Smart Ones Swedish Meatballs 1.00 270 35g 4g 5g 30mg 20g 730mg 3g
Navel Orange 1.00 64 16g 14g 0g 0mg 1g 0mg 3g
Totals: 928 156g 81g 12g 35mg 54g 1,515mg 20g
]]> April 20th, 2010 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2010-04-20 Tue, 20 Apr 2010 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2010-04-20 Calorie goal: 1,686; calories consumed: 814; calories burned: 0
Net calories: 814
]]> Calorie goal: 1,686; calories consumed: 814; calories burned: 0
Net calories: 814
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Fleishmann's Egg Beaters 2.00 60 2g 1g 0g 0mg 12g 160mg 0g
Healthy Life Bread 2.00 70 10g 2g 0g 0mg 4g 210mg 6g
Country Crock Light Butter 1.00 50 0g 0g 5g 0mg 0g 85mg 0g
Weight Watchers Yogurt, nonfat, WEIGHT WATCHERS, vanilla 1.00 100 17g 12g 1g 5mg 6g 110mg 3g
JELL-O Fat Free Pudding 1.00 100 23g 17g 0g 0mg 2g 180mg 0g
StarKist Starkist Premium Chunk White Albacore Tuna 2.00 140 0g 0g 2g 50mg 26g 480mg 0g
Kraft Dressing Miracle Whip Light 2.00 40 4g 2g 3g 10mg 0g 270mg 0g
Arnold 100% Whole Wheat Sandwich Thins 1.00 100 21g 2g 1g 0mg 5g 230mg 6g
JELL-O Fat Free Pudding - Butterscotch 1.00 90 21g 16g 0g 0mg 1g 160mg 0g
Navel Orange 1.00 64 16g 14g 0g 0mg 1g 0mg 3g
Totals: 814 114g 66g 12g 65mg 57g 1,885mg 18g
]]> April 19th, 2010 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2010-04-19 Mon, 19 Apr 2010 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2010-04-19 Calorie goal: 1,686; calories consumed: 770; calories burned: 0
Net calories: 770
]]> Calorie goal: 1,686; calories consumed: 770; calories burned: 0
Net calories: 770
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Special K Fruit And Yogurt Cereal 1.00 120 27g 11g 1g 0mg 2g 135mg 1g
Fat Free Skim Milk 0.50 45 7g 6g 0g 3mg 5g 65mg 0g
Cucumbers 1.00 45 11g 5g 0g 0mg 2g 6mg 2g
Smart Ones Weight Watchers® Three Cheese Ziti Marinara 1.00 300 44g 3g 8g 15mg 14g 580mg 4g
Bush's Best Vegetarian Baked Beans 1.00 130 29g 12g 0g 0mg 6g 550mg 5g
Bush's Best Vegetarian Baked Beans 1.00 130 29g 12g 0g 0mg 6g 550mg 5g
Totals: 770 146g 49g 9g 18mg 35g 1,886mg 17g
]]> April 18th, 2010 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2010-04-18 Sun, 18 Apr 2010 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2010-04-18 Calorie goal: 1,686; calories consumed: 619; calories burned: 0
Net calories: 619
]]> Calorie goal: 1,686; calories consumed: 619; calories burned: 0
Net calories: 619
Food Item Servings Cals Carbs Sugars Fat Cholest Protein Sodium Fiber
Diamond Organics Egg, Large 1.00 74 0g 0g 5g 215mg 6g 70mg 0g
Pork Centre Loin Chop 1.00 185 0g 0g 4g 78mg 34g 0mg 0g
KFC Biscuit 2.00 360 42g 2g 18g 0mg 8g 1,080mg 2g
Totals: 619 42g 2g 27g 293mg 48g 1,150mg 2g
]]> May 13th, 2008 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2008-05-13 Tue, 13 May 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2008-05-13 Calorie goal: 1,656; calories consumed: 0; calories burned: 190
Net calories: -190
]]> Calorie goal: 1,656; calories consumed: 0; calories burned: 190
Net calories: -190
Fitness Minutes Calories Burned
Laying - linoleum 10.0 -190.0
Totals: -190 0g 0g 0g 0mg 0g 0mg 0g
]]> February 26th, 2008 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2008-02-26 Tue, 26 Feb 2008 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2008-02-26 Calorie goal: 1,564; calories consumed: 0; calories burned: 801
Net calories: -801
]]> Calorie goal: 1,564; calories consumed: 0; calories burned: 801
Net calories: -801
Fitness Minutes Calories Burned
Child games: moderate, hop-scotch, jacks, etc. 30.0 -272.0
Walking - 4 mph 45.0 -511.0
Making the bed 5.0 -18.0
Totals: -801 0g 0g 0g 0mg 0g 0mg 0g
]]> February 25th, 2008 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2008-02-25 Mon, 25 Feb 2008 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2008-02-25 Calorie goal: 1,572; calories consumed: 0; calories burned: 681
Net calories: -681
]]> Calorie goal: 1,572; calories consumed: 0; calories burned: 681
Net calories: -681
Fitness Minutes Calories Burned
Walking - 4 mph 60.0 -681.0
Totals: -681 0g 0g 0g 0mg 0g 0mg 0g
]]> February 24th, 2008 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2008-02-24 Sun, 24 Feb 2008 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/mousehouse/?when=2008-02-24 Calorie goal: 1,572; calories consumed: 0; calories burned: 205
Net calories: -205
]]> Calorie goal: 1,572; calories consumed: 0; calories burned: 205
Net calories: -205
Fitness Minutes Calories Burned
Bowling - inside 30.0 -205.0
Totals: -205 0g 0g 0g 0mg 0g 0mg 0g
]]>