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<channel>
	<title>The Daily Plate: sexymommaof2's Food, Diet, and Fitness Diary</title>
	<link>http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/</link>
	<description>Food diary/journal and reflections from TheDailyPlate.com member sexymommaof2</description>
	<pubDate>Sun, 03 Jun 2012 23:54:44 -0700</pubDate>
	<generator>The Daily Plate</generator>
	<language>en</language>
		<item>
		<title>June 3rd, 2012</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2012-06-03</link>
		<pubDate>Sun, 03 Jun 2012 00:00:00 -0700</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2012-06-03</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,915; <b>calories consumed:</b> 0; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 0<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,915; <b>calories consumed:</b> 0; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 0<br>
								        	Member <b>sexymommaof2</b> hasn't tracked anything for June 3rd, 2012 yet.
		    	]]></content:encoded>
		</item>
		<item>
		<title>November 22nd, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-11-22</link>
		<pubDate>Mon, 22 Nov 2010 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-11-22</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,915; <b>calories consumed:</b> 1,090; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,090<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,915; <b>calories consumed:</b> 1,090; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,090<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item263831" name="item263831" bgcolor="#F1F0E4">
		            <td id="item263831_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/sausage-link"> Sausage Link</a></td>
		            <td id="item263831_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item263831_3" style="border-bottom: 2px solid gainsboro;">210</td>
		            <td id="item263831_4" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item263831_5" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item263831_6" style="border-bottom: 2px solid gainsboro;">19g</td>
		            <td id="item263831_7" style="border-bottom: 2px solid gainsboro;">25mg</td>
		            <td id="item263831_8" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item263831_9" style="border-bottom: 2px solid gainsboro;">520mg</td>
		            <td id="item263831_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item321337" name="item321337" bgcolor="white">
		            <td id="item321337_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/hard-boiled-eggs"> Hard Boiled Eggs</a></td>
		            <td id="item321337_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item321337_3" style="border-bottom: 2px solid gainsboro;">70</td>
		            <td id="item321337_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item321337_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item321337_6" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item321337_7" style="border-bottom: 2px solid gainsboro;">240mg</td>
		            <td id="item321337_8" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item321337_9" style="border-bottom: 2px solid gainsboro;">70mg</td>
		            <td id="item321337_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item317555" name="item317555" bgcolor="#F1F0E4">
		            <td id="item317555_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/slimfast"> Slimfast</a></td>
		            <td id="item317555_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item317555_3" style="border-bottom: 2px solid gainsboro;">220</td>
		            <td id="item317555_4" style="border-bottom: 2px solid gainsboro;">36g</td>
		            <td id="item317555_5" style="border-bottom: 2px solid gainsboro;">20g</td>
		            <td id="item317555_6" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item317555_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item317555_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item317555_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item317555_10" style="border-bottom: 2px solid gainsboro;">8g</td>
		        </tr>
		        		        <tr id="item257599" name="item257599" bgcolor="white">
		            <td id="item257599_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/whole-milk"> whole milk</a></td>
		            <td id="item257599_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item257599_3" style="border-bottom: 2px solid gainsboro;">300</td>
		            <td id="item257599_4" style="border-bottom: 2px solid gainsboro;">24g</td>
		            <td id="item257599_5" style="border-bottom: 2px solid gainsboro;">22g</td>
		            <td id="item257599_6" style="border-bottom: 2px solid gainsboro;">16g</td>
		            <td id="item257599_7" style="border-bottom: 2px solid gainsboro;">70mg</td>
		            <td id="item257599_8" style="border-bottom: 2px solid gainsboro;">16g</td>
		            <td id="item257599_9" style="border-bottom: 2px solid gainsboro;">240mg</td>
		            <td id="item257599_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item127472" name="item127472" bgcolor="#F1F0E4">
		            <td id="item127472_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/maruchan/instant-lunch-chicken-flavor">Maruchan Instant Lunch Chicken Flavor</a></td>
		            <td id="item127472_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item127472_3" style="border-bottom: 2px solid gainsboro;">290</td>
		            <td id="item127472_4" style="border-bottom: 2px solid gainsboro;">38g</td>
		            <td id="item127472_5" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item127472_6" style="border-bottom: 2px solid gainsboro;">12g</td>
		            <td id="item127472_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item127472_8" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item127472_9" style="border-bottom: 2px solid gainsboro;">1,180mg</td>
		            <td id="item127472_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,090</td>
		            <td style="border-top: 2px solid #8A7A67;">100g</td>
		            <td style="border-top: 2px solid #8A7A67;">44g</td>
		            <td style="border-top: 2px solid #8A7A67;">60g</td>
		            <td style="border-top: 2px solid #8A7A67;">335mg</td>
		            <td style="border-top: 2px solid #8A7A67;">42g</td>
		            <td style="border-top: 2px solid #8A7A67;">2,010mg</td>
		            <td style="border-top: 2px solid #8A7A67;">10g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>March 9th, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-03-09</link>
		<pubDate>Tue, 09 Mar 2010 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-03-09</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,120; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,120<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,120; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,120<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item256940" name="item256940" bgcolor="white">
		            <td id="item256940_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/the-daily-plate/generic-calorie">The Daily Plate Generic Calorie</a></td>
		            <td id="item256940_2" style="border-bottom: 2px solid gainsboro;">180.00</td>
		            <td id="item256940_3" style="border-bottom: 2px solid gainsboro;">180</td>
		            <td id="item256940_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item256940_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item256940_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item256940_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item256940_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item256940_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item256940_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item284016" name="item284016" bgcolor="#F1F0E4">
		            <td id="item284016_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/pizza-hut/12-pizza">Pizza Hut 12' Pizza</a></td>
		            <td id="item284016_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item284016_3" style="border-bottom: 2px solid gainsboro;">460</td>
		            <td id="item284016_4" style="border-bottom: 2px solid gainsboro;">50g</td>
		            <td id="item284016_5" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item284016_6" style="border-bottom: 2px solid gainsboro;">20g</td>
		            <td id="item284016_7" style="border-bottom: 2px solid gainsboro;">40mg</td>
		            <td id="item284016_8" style="border-bottom: 2px solid gainsboro;">24g</td>
		            <td id="item284016_9" style="border-bottom: 2px solid gainsboro;">1,240mg</td>
		            <td id="item284016_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item340059" name="item340059" bgcolor="white">
		            <td id="item340059_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/pizza-hut/garlic-bread-with-cheese">Pizza Hut Garlic Bread With Cheese</a></td>
		            <td id="item340059_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item340059_3" style="border-bottom: 2px solid gainsboro;">140</td>
		            <td id="item340059_4" style="border-bottom: 2px solid gainsboro;">18g</td>
		            <td id="item340059_5" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item340059_6" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item340059_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item340059_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item340059_9" style="border-bottom: 2px solid gainsboro;">240mg</td>
		            <td id="item340059_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item471645" name="item471645" bgcolor="#F1F0E4">
		            <td id="item471645_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/kraft-lunchable/ham-and-swiss-lunchable">Kraft Lunchable Ham And Swiss Lunchable</a></td>
		            <td id="item471645_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item471645_3" style="border-bottom: 2px solid gainsboro;">340</td>
		            <td id="item471645_4" style="border-bottom: 2px solid gainsboro;">24g</td>
		            <td id="item471645_5" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item471645_6" style="border-bottom: 2px solid gainsboro;">17g</td>
		            <td id="item471645_7" style="border-bottom: 2px solid gainsboro;">65mg</td>
		            <td id="item471645_8" style="border-bottom: 2px solid gainsboro;">20g</td>
		            <td id="item471645_9" style="border-bottom: 2px solid gainsboro;">1,100mg</td>
		            <td id="item471645_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,120</td>
		            <td style="border-top: 2px solid #8A7A67;">92g</td>
		            <td style="border-top: 2px solid #8A7A67;">14g</td>
		            <td style="border-top: 2px solid #8A7A67;">43g</td>
		            <td style="border-top: 2px solid #8A7A67;">105mg</td>
		            <td style="border-top: 2px solid #8A7A67;">48g</td>
		            <td style="border-top: 2px solid #8A7A67;">2,580mg</td>
		            <td style="border-top: 2px solid #8A7A67;">3g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 8th, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-08</link>
		<pubDate>Mon, 08 Feb 2010 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-08</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,520; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,520<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,520; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,520<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item426903" name="item426903" bgcolor="white">
		            <td id="item426903_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/resees-pieces-100-calorie-pack"> Resees Pieces 100 Calorie Pack</a></td>
		            <td id="item426903_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item426903_3" style="border-bottom: 2px solid gainsboro;">200</td>
		            <td id="item426903_4" style="border-bottom: 2px solid gainsboro;">28g</td>
		            <td id="item426903_5" style="border-bottom: 2px solid gainsboro;">18g</td>
		            <td id="item426903_6" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item426903_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item426903_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item426903_9" style="border-bottom: 2px solid gainsboro;">13mg</td>
		            <td id="item426903_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item971505" name="item971505" bgcolor="#F1F0E4">
		            <td id="item971505_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/slim-fast-3-2-1-plan/milk-chocolate-shake-mix">Slim-Fast Milk Chocolate Shake Mix</a></td>
		            <td id="item971505_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item971505_3" style="border-bottom: 2px solid gainsboro;">110</td>
		            <td id="item971505_4" style="border-bottom: 2px solid gainsboro;">18g</td>
		            <td id="item971505_5" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item971505_6" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item971505_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item971505_8" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item971505_9" style="border-bottom: 2px solid gainsboro;">120mg</td>
		            <td id="item971505_10" style="border-bottom: 2px solid gainsboro;">5g</td>
		        </tr>
		        		        <tr id="item629208" name="item629208" bgcolor="white">
		            <td id="item629208_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/bayview/125-milk">Bayview 1% Milk</a></td>
		            <td id="item629208_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item629208_3" style="border-bottom: 2px solid gainsboro;">120</td>
		            <td id="item629208_4" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item629208_5" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item629208_6" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item629208_7" style="border-bottom: 2px solid gainsboro;">15mg</td>
		            <td id="item629208_8" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item629208_9" style="border-bottom: 2px solid gainsboro;">160mg</td>
		            <td id="item629208_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item629208" name="item629208" bgcolor="#F1F0E4">
		            <td id="item629208_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/bayview/125-milk">Bayview 1% Milk</a></td>
		            <td id="item629208_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item629208_3" style="border-bottom: 2px solid gainsboro;">120</td>
		            <td id="item629208_4" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item629208_5" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item629208_6" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item629208_7" style="border-bottom: 2px solid gainsboro;">15mg</td>
		            <td id="item629208_8" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item629208_9" style="border-bottom: 2px solid gainsboro;">160mg</td>
		            <td id="item629208_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item971505" name="item971505" bgcolor="white">
		            <td id="item971505_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/slim-fast-3-2-1-plan/milk-chocolate-shake-mix">Slim-Fast Milk Chocolate Shake Mix</a></td>
		            <td id="item971505_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item971505_3" style="border-bottom: 2px solid gainsboro;">110</td>
		            <td id="item971505_4" style="border-bottom: 2px solid gainsboro;">18g</td>
		            <td id="item971505_5" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item971505_6" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item971505_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item971505_8" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item971505_9" style="border-bottom: 2px solid gainsboro;">120mg</td>
		            <td id="item971505_10" style="border-bottom: 2px solid gainsboro;">5g</td>
		        </tr>
		        		        <tr id="item107560" name="item107560" bgcolor="#F1F0E4">
		            <td id="item107560_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/chicken-breast-2"> Chicken Breast</a></td>
		            <td id="item107560_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item107560_3" style="border-bottom: 2px solid gainsboro;">130</td>
		            <td id="item107560_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item107560_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item107560_6" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item107560_7" style="border-bottom: 2px solid gainsboro;">68mg</td>
		            <td id="item107560_8" style="border-bottom: 2px solid gainsboro;">27g</td>
		            <td id="item107560_9" style="border-bottom: 2px solid gainsboro;">77mg</td>
		            <td id="item107560_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item589972" name="item589972" bgcolor="white">
		            <td id="item589972_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/pasta-roni/chicken-and-broccoli">Pasta Roni Chicken And Broccoli</a></td>
		            <td id="item589972_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item589972_3" style="border-bottom: 2px solid gainsboro;">360</td>
		            <td id="item589972_4" style="border-bottom: 2px solid gainsboro;">49g</td>
		            <td id="item589972_5" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item589972_6" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item589972_7" style="border-bottom: 2px solid gainsboro;">21mg</td>
		            <td id="item589972_8" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item589972_9" style="border-bottom: 2px solid gainsboro;">950mg</td>
		            <td id="item589972_10" style="border-bottom: 2px solid gainsboro;">3g</td>
		        </tr>
		        		        <tr id="item345530" name="item345530" bgcolor="#F1F0E4">
		            <td id="item345530_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/tropicana-10025-juice/tropicana-orange-juice-no-pulp">Tropicana Tropicana Orange Juice No Pulp</a></td>
		            <td id="item345530_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item345530_3" style="border-bottom: 2px solid gainsboro;">170</td>
		            <td id="item345530_4" style="border-bottom: 2px solid gainsboro;">39g</td>
		            <td id="item345530_5" style="border-bottom: 2px solid gainsboro;">34g</td>
		            <td id="item345530_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item345530_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item345530_8" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item345530_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item345530_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item957824" name="item957824" bgcolor="white">
		            <td id="item957824_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/slim-fast-3-2-1-snack-bar/double-dutch-chocolate">Slim-fast 3-2-1 Snack Bar Double-dutch Chocolate</a></td>
		            <td id="item957824_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item957824_3" style="border-bottom: 2px solid gainsboro;">100</td>
		            <td id="item957824_4" style="border-bottom: 2px solid gainsboro;">16g</td>
		            <td id="item957824_5" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item957824_6" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item957824_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item957824_8" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item957824_9" style="border-bottom: 2px solid gainsboro;">80mg</td>
		            <td id="item957824_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item329549" name="item329549" bgcolor="#F1F0E4">
		            <td id="item329549_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/yoplait/light-yogurt">Yoplait Light Yogurt</a></td>
		            <td id="item329549_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item329549_3" style="border-bottom: 2px solid gainsboro;">100</td>
		            <td id="item329549_4" style="border-bottom: 2px solid gainsboro;">19g</td>
		            <td id="item329549_5" style="border-bottom: 2px solid gainsboro;">14g</td>
		            <td id="item329549_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item329549_7" style="border-bottom: 2px solid gainsboro;">1mg</td>
		            <td id="item329549_8" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item329549_9" style="border-bottom: 2px solid gainsboro;">85mg</td>
		            <td id="item329549_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,520</td>
		            <td style="border-top: 2px solid #8A7A67;">217g</td>
		            <td style="border-top: 2px solid #8A7A67;">118g</td>
		            <td style="border-top: 2px solid #8A7A67;">39g</td>
		            <td style="border-top: 2px solid #8A7A67;">120mg</td>
		            <td style="border-top: 2px solid #8A7A67;">74g</td>
		            <td style="border-top: 2px solid #8A7A67;">1,765mg</td>
		            <td style="border-top: 2px solid #8A7A67;">17g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 5th, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-05</link>
		<pubDate>Fri, 05 Feb 2010 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-05</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,585; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,585<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,585; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,585<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item927865" name="item927865" bgcolor="white">
		            <td id="item927865_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/dennys-restaurant/double-cheeseburger">Denny's Double Cheeseburger</a></td>
		            <td id="item927865_2" style="border-bottom: 2px solid gainsboro;">0.50</td>
		            <td id="item927865_3" style="border-bottom: 2px solid gainsboro;">740</td>
		            <td id="item927865_4" style="border-bottom: 2px solid gainsboro;">26g</td>
		            <td id="item927865_5" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item927865_6" style="border-bottom: 2px solid gainsboro;">44g</td>
		            <td id="item927865_7" style="border-bottom: 2px solid gainsboro;">188mg</td>
		            <td id="item927865_8" style="border-bottom: 2px solid gainsboro;">55g</td>
		            <td id="item927865_9" style="border-bottom: 2px solid gainsboro;">1,250mg</td>
		            <td id="item927865_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item604627" name="item604627" bgcolor="#F1F0E4">
		            <td id="item604627_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/chex-mix/chex-mix-2">Chex Mix Chex Mix</a></td>
		            <td id="item604627_2" style="border-bottom: 2px solid gainsboro;">0.50</td>
		            <td id="item604627_3" style="border-bottom: 2px solid gainsboro;">105</td>
		            <td id="item604627_4" style="border-bottom: 2px solid gainsboro;">18g</td>
		            <td id="item604627_5" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item604627_6" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item604627_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item604627_8" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item604627_9" style="border-bottom: 2px solid gainsboro;">190mg</td>
		            <td id="item604627_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item471052" name="item471052" bgcolor="white">
		            <td id="item471052_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/kellogs-poptarts/frosted-cherry">Kellogg's Frosted Cherry</a></td>
		            <td id="item471052_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item471052_3" style="border-bottom: 2px solid gainsboro;">400</td>
		            <td id="item471052_4" style="border-bottom: 2px solid gainsboro;">73g</td>
		            <td id="item471052_5" style="border-bottom: 2px solid gainsboro;">34g</td>
		            <td id="item471052_6" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item471052_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item471052_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item471052_9" style="border-bottom: 2px solid gainsboro;">330mg</td>
		            <td id="item471052_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item150793" name="item150793" bgcolor="#F1F0E4">
		            <td id="item150793_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/dennys/chicken-noodle-soup">Denny's Chicken Noodle Soup</a></td>
		            <td id="item150793_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item150793_3" style="border-bottom: 2px solid gainsboro;">140</td>
		            <td id="item150793_4" style="border-bottom: 2px solid gainsboro;">35g</td>
		            <td id="item150793_5" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item150793_6" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item150793_7" style="border-bottom: 2px solid gainsboro;">110mg</td>
		            <td id="item150793_8" style="border-bottom: 2px solid gainsboro;">12g</td>
		            <td id="item150793_9" style="border-bottom: 2px solid gainsboro;">1,150mg</td>
		            <td id="item150793_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item291448" name="item291448" bgcolor="white">
		            <td id="item291448_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/tassimo/dennys-cappuccino-french-vanilla">Tassimo (Dennys) Cappuccino French Vanilla</a></td>
		            <td id="item291448_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item291448_3" style="border-bottom: 2px solid gainsboro;">100</td>
		            <td id="item291448_4" style="border-bottom: 2px solid gainsboro;">28g</td>
		            <td id="item291448_5" style="border-bottom: 2px solid gainsboro;">24g</td>
		            <td id="item291448_6" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item291448_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item291448_8" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item291448_9" style="border-bottom: 2px solid gainsboro;">220mg</td>
		            <td id="item291448_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item291448" name="item291448" bgcolor="#F1F0E4">
		            <td id="item291448_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/tassimo/dennys-cappuccino-french-vanilla">Tassimo (Dennys) Cappuccino French Vanilla</a></td>
		            <td id="item291448_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item291448_3" style="border-bottom: 2px solid gainsboro;">100</td>
		            <td id="item291448_4" style="border-bottom: 2px solid gainsboro;">28g</td>
		            <td id="item291448_5" style="border-bottom: 2px solid gainsboro;">24g</td>
		            <td id="item291448_6" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item291448_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item291448_8" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item291448_9" style="border-bottom: 2px solid gainsboro;">220mg</td>
		            <td id="item291448_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,585</td>
		            <td style="border-top: 2px solid #8A7A67;">208g</td>
		            <td style="border-top: 2px solid #8A7A67;">97g</td>
		            <td style="border-top: 2px solid #8A7A67;">65g</td>
		            <td style="border-top: 2px solid #8A7A67;">298mg</td>
		            <td style="border-top: 2px solid #8A7A67;">79g</td>
		            <td style="border-top: 2px solid #8A7A67;">3,360mg</td>
		            <td style="border-top: 2px solid #8A7A67;">8g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 4th, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-04</link>
		<pubDate>Thu, 04 Feb 2010 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-04</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,670; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,670<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,670; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,670<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item331273" name="item331273" bgcolor="white">
		            <td id="item331273_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/mars/3-musketeersAE-minis">Mars 3 Musketeers&Acirc;&reg; Minis</a></td>
		            <td id="item331273_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item331273_3" style="border-bottom: 2px solid gainsboro;">170</td>
		            <td id="item331273_4" style="border-bottom: 2px solid gainsboro;">32g</td>
		            <td id="item331273_5" style="border-bottom: 2px solid gainsboro;">27g</td>
		            <td id="item331273_6" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item331273_7" style="border-bottom: 2px solid gainsboro;">5mg</td>
		            <td id="item331273_8" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item331273_9" style="border-bottom: 2px solid gainsboro;">80mg</td>
		            <td id="item331273_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item132912" name="item132912" bgcolor="#F1F0E4">
		            <td id="item132912_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/chex-mix/cheddar">Chex Mix Cheddar</a></td>
		            <td id="item132912_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item132912_3" style="border-bottom: 2px solid gainsboro;">130</td>
		            <td id="item132912_4" style="border-bottom: 2px solid gainsboro;">22g</td>
		            <td id="item132912_5" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item132912_6" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item132912_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item132912_8" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item132912_9" style="border-bottom: 2px solid gainsboro;">330mg</td>
		            <td id="item132912_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item115665" name="item115665" bgcolor="white">
		            <td id="item115665_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/taco-bell/beef-burrito-supreme">Taco Bell Beef Burrito Supreme</a></td>
		            <td id="item115665_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item115665_3" style="border-bottom: 2px solid gainsboro;">420</td>
		            <td id="item115665_4" style="border-bottom: 2px solid gainsboro;">52g</td>
		            <td id="item115665_5" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item115665_6" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item115665_7" style="border-bottom: 2px solid gainsboro;">35mg</td>
		            <td id="item115665_8" style="border-bottom: 2px solid gainsboro;">17g</td>
		            <td id="item115665_9" style="border-bottom: 2px solid gainsboro;">1,380mg</td>
		            <td id="item115665_10" style="border-bottom: 2px solid gainsboro;">9g</td>
		        </tr>
		        		        <tr id="item40000" name="item40000" bgcolor="#F1F0E4">
		            <td id="item40000_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/taco-bell/cheesy-gordita-crunch">Taco Bell Cheesy Gordita Crunch</a></td>
		            <td id="item40000_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item40000_3" style="border-bottom: 2px solid gainsboro;">560</td>
		            <td id="item40000_4" style="border-bottom: 2px solid gainsboro;">44g</td>
		            <td id="item40000_5" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item40000_6" style="border-bottom: 2px solid gainsboro;">33g</td>
		            <td id="item40000_7" style="border-bottom: 2px solid gainsboro;">60mg</td>
		            <td id="item40000_8" style="border-bottom: 2px solid gainsboro;">21g</td>
		            <td id="item40000_9" style="border-bottom: 2px solid gainsboro;">980mg</td>
		            <td id="item40000_10" style="border-bottom: 2px solid gainsboro;">6g</td>
		        </tr>
		        		        <tr id="item40011" name="item40011" bgcolor="white">
		            <td id="item40011_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/taco-bell/cinnamon-twists">Taco Bell Cinnamon Twists</a></td>
		            <td id="item40011_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item40011_3" style="border-bottom: 2px solid gainsboro;">170</td>
		            <td id="item40011_4" style="border-bottom: 2px solid gainsboro;">26g</td>
		            <td id="item40011_5" style="border-bottom: 2px solid gainsboro;">12g</td>
		            <td id="item40011_6" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item40011_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item40011_8" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item40011_9" style="border-bottom: 2px solid gainsboro;">210mg</td>
		            <td id="item40011_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item563303" name="item563303" bgcolor="#F1F0E4">
		            <td id="item563303_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/sargento/string-cheese-part-skim-mozzarella">Sargento String Cheese-part Skim Mozzarella</a></td>
		            <td id="item563303_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item563303_3" style="border-bottom: 2px solid gainsboro;">160</td>
		            <td id="item563303_4" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item563303_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item563303_6" style="border-bottom: 2px solid gainsboro;">12g</td>
		            <td id="item563303_7" style="border-bottom: 2px solid gainsboro;">30mg</td>
		            <td id="item563303_8" style="border-bottom: 2px solid gainsboro;">16g</td>
		            <td id="item563303_9" style="border-bottom: 2px solid gainsboro;">480mg</td>
		            <td id="item563303_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item415703" name="item415703" bgcolor="white">
		            <td id="item415703_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/milk-125-2"> Milk-1%</a></td>
		            <td id="item415703_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item415703_3" style="border-bottom: 2px solid gainsboro;">60</td>
		            <td id="item415703_4" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item415703_5" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item415703_6" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item415703_7" style="border-bottom: 2px solid gainsboro;">7mg</td>
		            <td id="item415703_8" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item415703_9" style="border-bottom: 2px solid gainsboro;">80mg</td>
		            <td id="item415703_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,670</td>
		            <td style="border-top: 2px solid #8A7A67;">185g</td>
		            <td style="border-top: 2px solid #8A7A67;">57g</td>
		            <td style="border-top: 2px solid #8A7A67;">77g</td>
		            <td style="border-top: 2px solid #8A7A67;">137mg</td>
		            <td style="border-top: 2px solid #8A7A67;">63g</td>
		            <td style="border-top: 2px solid #8A7A67;">3,540mg</td>
		            <td style="border-top: 2px solid #8A7A67;">18g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 3rd, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-03</link>
		<pubDate>Wed, 03 Feb 2010 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-03</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,560; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,560<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,560; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,560<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item414430" name="item414430" bgcolor="#F1F0E4">
		            <td id="item414430_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/m26m-candies/peanut-m26ms">M&amp;M Candies Peanut M&amp;M's</a></td>
		            <td id="item414430_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item414430_3" style="border-bottom: 2px solid gainsboro;">250</td>
		            <td id="item414430_4" style="border-bottom: 2px solid gainsboro;">30g</td>
		            <td id="item414430_5" style="border-bottom: 2px solid gainsboro;">25g</td>
		            <td id="item414430_6" style="border-bottom: 2px solid gainsboro;">13g</td>
		            <td id="item414430_7" style="border-bottom: 2px solid gainsboro;">5mg</td>
		            <td id="item414430_8" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item414430_9" style="border-bottom: 2px solid gainsboro;">25mg</td>
		            <td id="item414430_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item487561" name="item487561" bgcolor="white">
		            <td id="item487561_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/subway-canada/sweet-onion-chicken-teriyaki-salad-double-meat">Subway Sweet Onion Chicken Teriyaki Salad Double Meat</a></td>
		            <td id="item487561_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item487561_3" style="border-bottom: 2px solid gainsboro;">320</td>
		            <td id="item487561_4" style="border-bottom: 2px solid gainsboro;">26g</td>
		            <td id="item487561_5" style="border-bottom: 2px solid gainsboro;">17g</td>
		            <td id="item487561_6" style="border-bottom: 2px solid gainsboro;">9g</td>
		            <td id="item487561_7" style="border-bottom: 2px solid gainsboro;">105mg</td>
		            <td id="item487561_8" style="border-bottom: 2px solid gainsboro;">36g</td>
		            <td id="item487561_9" style="border-bottom: 2px solid gainsboro;">1,140mg</td>
		            <td id="item487561_10" style="border-bottom: 2px solid gainsboro;">4g</td>
		        </tr>
		        		        <tr id="item45301" name="item45301" bgcolor="#F1F0E4">
		            <td id="item45301_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/coca-cola/cherry-coke">Coca-Cola Cherry Coke</a></td>
		            <td id="item45301_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item45301_3" style="border-bottom: 2px solid gainsboro;">260</td>
		            <td id="item45301_4" style="border-bottom: 2px solid gainsboro;">70g</td>
		            <td id="item45301_5" style="border-bottom: 2px solid gainsboro;">70g</td>
		            <td id="item45301_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item45301_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item45301_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item45301_9" style="border-bottom: 2px solid gainsboro;">70mg</td>
		            <td id="item45301_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item295198" name="item295198" bgcolor="white">
		            <td id="item295198_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/breakfast-burritos-homemade"> Breakfast Burritos (homemade)</a></td>
		            <td id="item295198_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item295198_3" style="border-bottom: 2px solid gainsboro;">225</td>
		            <td id="item295198_4" style="border-bottom: 2px solid gainsboro;">38g</td>
		            <td id="item295198_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item295198_6" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item295198_7" style="border-bottom: 2px solid gainsboro;">244mg</td>
		            <td id="item295198_8" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item295198_9" style="border-bottom: 2px solid gainsboro;">460mg</td>
		            <td id="item295198_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item130139" name="item130139" bgcolor="#F1F0E4">
		            <td id="item130139_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/subway/oatmeal-raisin-cookies">Subway Oatmeal Raisin Cookies</a></td>
		            <td id="item130139_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item130139_3" style="border-bottom: 2px solid gainsboro;">200</td>
		            <td id="item130139_4" style="border-bottom: 2px solid gainsboro;">30g</td>
		            <td id="item130139_5" style="border-bottom: 2px solid gainsboro;">17g</td>
		            <td id="item130139_6" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item130139_7" style="border-bottom: 2px solid gainsboro;">15mg</td>
		            <td id="item130139_8" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item130139_9" style="border-bottom: 2px solid gainsboro;">170mg</td>
		            <td id="item130139_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item130139" name="item130139" bgcolor="white">
		            <td id="item130139_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/subway/oatmeal-raisin-cookies">Subway Oatmeal Raisin Cookies</a></td>
		            <td id="item130139_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item130139_3" style="border-bottom: 2px solid gainsboro;">200</td>
		            <td id="item130139_4" style="border-bottom: 2px solid gainsboro;">30g</td>
		            <td id="item130139_5" style="border-bottom: 2px solid gainsboro;">17g</td>
		            <td id="item130139_6" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item130139_7" style="border-bottom: 2px solid gainsboro;">15mg</td>
		            <td id="item130139_8" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item130139_9" style="border-bottom: 2px solid gainsboro;">170mg</td>
		            <td id="item130139_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item261350" name="item261350" bgcolor="#F1F0E4">
		            <td id="item261350_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/banana-medium"> Banana, medium</a></td>
		            <td id="item261350_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item261350_3" style="border-bottom: 2px solid gainsboro;">105</td>
		            <td id="item261350_4" style="border-bottom: 2px solid gainsboro;">27g</td>
		            <td id="item261350_5" style="border-bottom: 2px solid gainsboro;">14g</td>
		            <td id="item261350_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item261350_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item261350_8" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item261350_9" style="border-bottom: 2px solid gainsboro;">1mg</td>
		            <td id="item261350_10" style="border-bottom: 2px solid gainsboro;">3g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,560</td>
		            <td style="border-top: 2px solid #8A7A67;">251g</td>
		            <td style="border-top: 2px solid #8A7A67;">160g</td>
		            <td style="border-top: 2px solid #8A7A67;">46g</td>
		            <td style="border-top: 2px solid #8A7A67;">384mg</td>
		            <td style="border-top: 2px solid #8A7A67;">58g</td>
		            <td style="border-top: 2px solid #8A7A67;">2,036mg</td>
		            <td style="border-top: 2px solid #8A7A67;">12g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 2nd, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-02</link>
		<pubDate>Tue, 02 Feb 2010 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-02</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,610; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,610<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,610; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,610<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item352041" name="item352041" bgcolor="white">
		            <td id="item352041_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/resses/peanut-butter-cup">Resse's Peanut Butter Cup</a></td>
		            <td id="item352041_2" style="border-bottom: 2px solid gainsboro;">2.00</td>
		            <td id="item352041_3" style="border-bottom: 2px solid gainsboro;">180</td>
		            <td id="item352041_4" style="border-bottom: 2px solid gainsboro;">20g</td>
		            <td id="item352041_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item352041_6" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item352041_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item352041_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item352041_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item352041_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item127661" name="item127661" bgcolor="#F1F0E4">
		            <td id="item127661_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/nestle/butterfinger">Nestle Butterfinger</a></td>
		            <td id="item127661_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item127661_3" style="border-bottom: 2px solid gainsboro;">270</td>
		            <td id="item127661_4" style="border-bottom: 2px solid gainsboro;">43g</td>
		            <td id="item127661_5" style="border-bottom: 2px solid gainsboro;">29g</td>
		            <td id="item127661_6" style="border-bottom: 2px solid gainsboro;">11g</td>
		            <td id="item127661_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item127661_8" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item127661_9" style="border-bottom: 2px solid gainsboro;">135mg</td>
		            <td id="item127661_10" style="border-bottom: 2px solid gainsboro;">1g</td>
		        </tr>
		        		        <tr id="item292784" name="item292784" bgcolor="white">
		            <td id="item292784_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/subway/italian-bmt">Subway Italian Bmt</a></td>
		            <td id="item292784_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item292784_3" style="border-bottom: 2px solid gainsboro;">450</td>
		            <td id="item292784_4" style="border-bottom: 2px solid gainsboro;">47g</td>
		            <td id="item292784_5" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item292784_6" style="border-bottom: 2px solid gainsboro;">21g</td>
		            <td id="item292784_7" style="border-bottom: 2px solid gainsboro;">50mg</td>
		            <td id="item292784_8" style="border-bottom: 2px solid gainsboro;">23g</td>
		            <td id="item292784_9" style="border-bottom: 2px solid gainsboro;">1,790mg</td>
		            <td id="item292784_10" style="border-bottom: 2px solid gainsboro;">4g</td>
		        </tr>
		        		        <tr id="item292784" name="item292784" bgcolor="#F1F0E4">
		            <td id="item292784_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/subway/italian-bmt">Subway Italian Bmt</a></td>
		            <td id="item292784_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item292784_3" style="border-bottom: 2px solid gainsboro;">450</td>
		            <td id="item292784_4" style="border-bottom: 2px solid gainsboro;">47g</td>
		            <td id="item292784_5" style="border-bottom: 2px solid gainsboro;">8g</td>
		            <td id="item292784_6" style="border-bottom: 2px solid gainsboro;">21g</td>
		            <td id="item292784_7" style="border-bottom: 2px solid gainsboro;">50mg</td>
		            <td id="item292784_8" style="border-bottom: 2px solid gainsboro;">23g</td>
		            <td id="item292784_9" style="border-bottom: 2px solid gainsboro;">1,790mg</td>
		            <td id="item292784_10" style="border-bottom: 2px solid gainsboro;">4g</td>
		        </tr>
		        		        <tr id="item45301" name="item45301" bgcolor="white">
		            <td id="item45301_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/coca-cola/cherry-coke">Coca-Cola Cherry Coke</a></td>
		            <td id="item45301_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item45301_3" style="border-bottom: 2px solid gainsboro;">260</td>
		            <td id="item45301_4" style="border-bottom: 2px solid gainsboro;">70g</td>
		            <td id="item45301_5" style="border-bottom: 2px solid gainsboro;">70g</td>
		            <td id="item45301_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item45301_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item45301_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item45301_9" style="border-bottom: 2px solid gainsboro;">70mg</td>
		            <td id="item45301_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,610</td>
		            <td style="border-top: 2px solid #8A7A67;">227g</td>
		            <td style="border-top: 2px solid #8A7A67;">115g</td>
		            <td style="border-top: 2px solid #8A7A67;">63g</td>
		            <td style="border-top: 2px solid #8A7A67;">100mg</td>
		            <td style="border-top: 2px solid #8A7A67;">54g</td>
		            <td style="border-top: 2px solid #8A7A67;">3,785mg</td>
		            <td style="border-top: 2px solid #8A7A67;">11g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>February 1st, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-01</link>
		<pubDate>Mon, 01 Feb 2010 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-02-01</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,664; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,664<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,664; <b>calories burned:</b> 0<br>
			<b>Net calories: </b> 1,664<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item629208" name="item629208" bgcolor="#F1F0E4">
		            <td id="item629208_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/bayview/125-milk">Bayview 1% Milk</a></td>
		            <td id="item629208_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item629208_3" style="border-bottom: 2px solid gainsboro;">120</td>
		            <td id="item629208_4" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item629208_5" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item629208_6" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item629208_7" style="border-bottom: 2px solid gainsboro;">15mg</td>
		            <td id="item629208_8" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item629208_9" style="border-bottom: 2px solid gainsboro;">160mg</td>
		            <td id="item629208_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item259410" name="item259410" bgcolor="white">
		            <td id="item259410_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/driscolls/strawberries">Driscoll's Strawberries</a></td>
		            <td id="item259410_2" style="border-bottom: 2px solid gainsboro;">0.50</td>
		            <td id="item259410_3" style="border-bottom: 2px solid gainsboro;">23</td>
		            <td id="item259410_4" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item259410_5" style="border-bottom: 2px solid gainsboro;">4g</td>
		            <td id="item259410_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item259410_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item259410_8" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item259410_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item259410_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item261350" name="item261350" bgcolor="#F1F0E4">
		            <td id="item261350_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/banana-medium"> Banana, medium</a></td>
		            <td id="item261350_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item261350_3" style="border-bottom: 2px solid gainsboro;">105</td>
		            <td id="item261350_4" style="border-bottom: 2px solid gainsboro;">27g</td>
		            <td id="item261350_5" style="border-bottom: 2px solid gainsboro;">14g</td>
		            <td id="item261350_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item261350_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item261350_8" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item261350_9" style="border-bottom: 2px solid gainsboro;">1mg</td>
		            <td id="item261350_10" style="border-bottom: 2px solid gainsboro;">3g</td>
		        </tr>
		        		        <tr id="item819873" name="item819873" bgcolor="white">
		            <td id="item819873_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/sunnyside-farms/light-strawberry-nonfat-yogurt">Sunnyside Farms Light Strawberry Nonfat Yogurt</a></td>
		            <td id="item819873_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item819873_3" style="border-bottom: 2px solid gainsboro;">80</td>
		            <td id="item819873_4" style="border-bottom: 2px solid gainsboro;">13g</td>
		            <td id="item819873_5" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item819873_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item819873_7" style="border-bottom: 2px solid gainsboro;">5mg</td>
		            <td id="item819873_8" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item819873_9" style="border-bottom: 2px solid gainsboro;">95mg</td>
		            <td id="item819873_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item909432" name="item909432" bgcolor="#F1F0E4">
		            <td id="item909432_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/slimfast/3-2-1-plan-milk-chocolate-powder">Slim-Fast 3-2-1 Plan Milk Chocolate Powder</a></td>
		            <td id="item909432_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item909432_3" style="border-bottom: 2px solid gainsboro;">110</td>
		            <td id="item909432_4" style="border-bottom: 2px solid gainsboro;">18g</td>
		            <td id="item909432_5" style="border-bottom: 2px solid gainsboro;">6g</td>
		            <td id="item909432_6" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item909432_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item909432_8" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item909432_9" style="border-bottom: 2px solid gainsboro;">120mg</td>
		            <td id="item909432_10" style="border-bottom: 2px solid gainsboro;">5g</td>
		        </tr>
		        		        <tr id="item57775" name="item57775" bgcolor="white">
		            <td id="item57775_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/burger-king/tendercrisp-chicken-sandwich">Burger King TenderCrisp Chicken Sandwich</a></td>
		            <td id="item57775_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item57775_3" style="border-bottom: 2px solid gainsboro;">800</td>
		            <td id="item57775_4" style="border-bottom: 2px solid gainsboro;">68g</td>
		            <td id="item57775_5" style="border-bottom: 2px solid gainsboro;">9g</td>
		            <td id="item57775_6" style="border-bottom: 2px solid gainsboro;">46g</td>
		            <td id="item57775_7" style="border-bottom: 2px solid gainsboro;">70mg</td>
		            <td id="item57775_8" style="border-bottom: 2px solid gainsboro;">32g</td>
		            <td id="item57775_9" style="border-bottom: 2px solid gainsboro;">1,640mg</td>
		            <td id="item57775_10" style="border-bottom: 2px solid gainsboro;">3g</td>
		        </tr>
		        		        <tr id="item621130" name="item621130" bgcolor="#F1F0E4">
		            <td id="item621130_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/burger-king/kids-fries-small-uk">Burger King Kids' Fries (small) (uk)</a></td>
		            <td id="item621130_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item621130_3" style="border-bottom: 2px solid gainsboro;">196</td>
		            <td id="item621130_4" style="border-bottom: 2px solid gainsboro;">26g</td>
		            <td id="item621130_5" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item621130_6" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item621130_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item621130_8" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item621130_9" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item621130_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item149601" name="item149601" bgcolor="white">
		            <td id="item149601_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/burger-king/diet-coke-medium">Burger King Diet Coke - Medium</a></td>
		            <td id="item149601_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item149601_3" style="border-bottom: 2px solid gainsboro;">0</td>
		            <td id="item149601_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item149601_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item149601_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item149601_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item149601_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item149601_9" style="border-bottom: 2px solid gainsboro;">20mg</td>
		            <td id="item149601_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item445551" name="item445551" bgcolor="#F1F0E4">
		            <td id="item445551_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/jack-links/jackpack-the-original">Jack Link's Jackpack (the Original)</a></td>
		            <td id="item445551_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item445551_3" style="border-bottom: 2px solid gainsboro;">230</td>
		            <td id="item445551_4" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item445551_5" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item445551_6" style="border-bottom: 2px solid gainsboro;">16g</td>
		            <td id="item445551_7" style="border-bottom: 2px solid gainsboro;">45mg</td>
		            <td id="item445551_8" style="border-bottom: 2px solid gainsboro;">11g</td>
		            <td id="item445551_9" style="border-bottom: 2px solid gainsboro;">800mg</td>
		            <td id="item445551_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,664</td>
		            <td style="border-top: 2px solid #8A7A67;">183g</td>
		            <td style="border-top: 2px solid #8A7A67;">57g</td>
		            <td style="border-top: 2px solid #8A7A67;">78g</td>
		            <td style="border-top: 2px solid #8A7A67;">135mg</td>
		            <td style="border-top: 2px solid #8A7A67;">64g</td>
		            <td style="border-top: 2px solid #8A7A67;">2,837mg</td>
		            <td style="border-top: 2px solid #8A7A67;">15g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
		</item>
		<item>
		<title>January 30th, 2010</title>
		<link>http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-01-30</link>
		<pubDate>Sat, 30 Jan 2010 00:00:00 -0800</pubDate>
		<guid isPermaLink="false">http://www.livestrong.com/thedailyplate/diary/who/sexymommaof2/?when=2010-01-30</guid>
		<description><![CDATA[My food intake, fitness, and thoughts for the day. <b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,400; <b>calories burned:</b> 246<br>
			<b>Net calories: </b> 1,154<br>]]></description>
			<content:encoded><![CDATA[
				<b>Calorie goal: </b> 1,700; <b>calories consumed:</b> 1,400; <b>calories burned:</b> 246<br>
			<b>Net calories: </b> 1,154<br>
								        <table width="600" border="0" cellspacing="0" cellpadding="4" style="border: 1px solid #666666;">
		        		        <tr bgcolor="#D6D3B9">
		            <td><b>Food Item</b></td>
		            <td><b>Servings</b></td>
		            <td><b>Cals</b></td>
		            <td><b>Carbs</b></td>
		            <td><b>Sugars</b></td>
		            <td><b>Fat</b></td>
		            <td><b>Cholest</b></td>
		            <td><b>Protein</b></td>
		            <td><b>Sodium</b></td>
		            <td><b>Fiber</b></td>
		        </tr>
		        		        		        <tr id="item851936" name="item851936" bgcolor="white">
		            <td id="item851936_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/mcdonalds/biscuit-and-gravy-regular-size-biscuit">McDonald's Biscuit And Gravy (regular Size Biscuit)</a></td>
		            <td id="item851936_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item851936_3" style="border-bottom: 2px solid gainsboro;">430</td>
		            <td id="item851936_4" style="border-bottom: 2px solid gainsboro;">41g</td>
		            <td id="item851936_5" style="border-bottom: 2px solid gainsboro;">3g</td>
		            <td id="item851936_6" style="border-bottom: 2px solid gainsboro;">25g</td>
		            <td id="item851936_7" style="border-bottom: 2px solid gainsboro;">15mg</td>
		            <td id="item851936_8" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item851936_9" style="border-bottom: 2px solid gainsboro;">1,240mg</td>
		            <td id="item851936_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        <tr id="item324316" name="item324316" bgcolor="#F1F0E4">
		            <td id="item324316_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/mcdonalds/susage-patty">McDonald's Susage Patty</a></td>
		            <td id="item324316_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item324316_3" style="border-bottom: 2px solid gainsboro;">170</td>
		            <td id="item324316_4" style="border-bottom: 2px solid gainsboro;">1g</td>
		            <td id="item324316_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item324316_6" style="border-bottom: 2px solid gainsboro;">15g</td>
		            <td id="item324316_7" style="border-bottom: 2px solid gainsboro;">30mg</td>
		            <td id="item324316_8" style="border-bottom: 2px solid gainsboro;">7g</td>
		            <td id="item324316_9" style="border-bottom: 2px solid gainsboro;">350mg</td>
		            <td id="item324316_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item521371" name="item521371" bgcolor="white">
		            <td id="item521371_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/generic/hamburger-helper-cheesy-hashbrowns"> Hamburger Helper Cheesy Hashbrowns</a></td>
		            <td id="item521371_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item521371_3" style="border-bottom: 2px solid gainsboro;">400</td>
		            <td id="item521371_4" style="border-bottom: 2px solid gainsboro;">39g</td>
		            <td id="item521371_5" style="border-bottom: 2px solid gainsboro;">5g</td>
		            <td id="item521371_6" style="border-bottom: 2px solid gainsboro;">19g</td>
		            <td id="item521371_7" style="border-bottom: 2px solid gainsboro;">55mg</td>
		            <td id="item521371_8" style="border-bottom: 2px solid gainsboro;">21g</td>
		            <td id="item521371_9" style="border-bottom: 2px solid gainsboro;">510mg</td>
		            <td id="item521371_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item293150" name="item293150" bgcolor="#F1F0E4">
		            <td id="item293150_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/mcdonalds/orange-juice-small">McDonald's Orange Juice (small)</a></td>
		            <td id="item293150_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item293150_3" style="border-bottom: 2px solid gainsboro;">140</td>
		            <td id="item293150_4" style="border-bottom: 2px solid gainsboro;">33g</td>
		            <td id="item293150_5" style="border-bottom: 2px solid gainsboro;">29g</td>
		            <td id="item293150_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item293150_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item293150_8" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item293150_9" style="border-bottom: 2px solid gainsboro;">5mg</td>
		            <td id="item293150_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item303802" name="item303802" bgcolor="white">
		            <td id="item303802_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/rockstar-energy-drink/rockstar-sugarfree">Rockstar Energy Drink Rockstar Sugarfree</a></td>
		            <td id="item303802_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item303802_3" style="border-bottom: 2px solid gainsboro;">20</td>
		            <td id="item303802_4" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item303802_5" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item303802_6" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item303802_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item303802_8" style="border-bottom: 2px solid gainsboro;">0g</td>
		            <td id="item303802_9" style="border-bottom: 2px solid gainsboro;">125mg</td>
		            <td id="item303802_10" style="border-bottom: 2px solid gainsboro;">0g</td>
		        </tr>
		        		        <tr id="item902290" name="item902290" bgcolor="#F1F0E4">
		            <td id="item902290_1" style="border-bottom: 2px solid gainsboro;"><a href="http://cdn-www.livestrong.com/ls_images/tdp-images//food-nutrition/food/nabisco/oreos-six-pack">Nabisco Oreos-six Pack</a></td>
		            <td id="item902290_2" style="border-bottom: 2px solid gainsboro;">1.00</td>
		            <td id="item902290_3" style="border-bottom: 2px solid gainsboro;">240</td>
		            <td id="item902290_4" style="border-bottom: 2px solid gainsboro;">37g</td>
		            <td id="item902290_5" style="border-bottom: 2px solid gainsboro;">20g</td>
		            <td id="item902290_6" style="border-bottom: 2px solid gainsboro;">10g</td>
		            <td id="item902290_7" style="border-bottom: 2px solid gainsboro;">0mg</td>
		            <td id="item902290_8" style="border-bottom: 2px solid gainsboro;">2g</td>
		            <td id="item902290_9" style="border-bottom: 2px solid gainsboro;">250mg</td>
		            <td id="item902290_10" style="border-bottom: 2px solid gainsboro;">2g</td>
		        </tr>
		        		        		        <tr bgcolor="#D6D3B9"">
		            <td style="border-top: 1px solid #666666;"><b>Fitness</b></td>
		            <td style="border-top: 1px solid #666666;"><b>Minutes</b></td>
		            <td style="border-top: 1px solid #666666;" colspan="9"><b>Calories Burned</b></td>
		        </tr>
		        		        		            <tr id="fit5074" bgcolor="white">
		                <td style="border-bottom: 1px solid gainsboro;">Walking, pushing a stroller</td>
		                <td style="border-bottom: 1px solid gainsboro;">30.0</td>
		                <td style="border-bottom: 1px solid gainsboro;" colspan="8">-246.0</td>
		            </tr>
		        		        <tr bgcolor="#DBDFC2">
		            <td colspan="2" style="border-top: 2px solid #8A7A67;" align="right"><b>Totals: </b></td>
		            <td style="border-top: 2px solid #8A7A67">1,154</td>
		            <td style="border-top: 2px solid #8A7A67;">151g</td>
		            <td style="border-top: 2px solid #8A7A67;">57g</td>
		            <td style="border-top: 2px solid #8A7A67;">69g</td>
		            <td style="border-top: 2px solid #8A7A67;">100mg</td>
		            <td style="border-top: 2px solid #8A7A67;">42g</td>
		            <td style="border-top: 2px solid #8A7A67;">2,480mg</td>
		            <td style="border-top: 2px solid #8A7A67;">4g</td>
		        </tr>
		        </table>
		        
		        ]]></content:encoded>
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