The Daily Plate: tirzahrene's Food, Diet, and Fitness Diary http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/ Food diary/journal and reflections from TheDailyPlate.com member tirzahrene Mon, 13 Feb 2012 16:58:37 -0800 The Daily Plate en February 13th, 2012 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2012-02-13 Mon, 13 Feb 2012 00:00:00 -0800 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2012-02-13 Calorie goal: 1,834; calories consumed: 0; calories burned: 0
Net calories: 0
]]> Calorie goal: 1,834; calories consumed: 0; calories burned: 0
Net calories: 0
Member tirzahrene hasn't tracked anything for February 13th, 2012 yet. ]]> September 26th, 2008 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-09-26 Fri, 26 Sep 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-09-26 Calorie goal: 1,834; calories consumed: 0; calories burned: 308
Net calories: -308
]]> Calorie goal: 1,834; calories consumed: 0; calories burned: 308
Net calories: -308
Fitness Minutes Calories Burned
Weight Lifting - free weights or machine, vigorous 45.0 -308.0
Totals: -308 0g 0g 0g 0mg 0g 0mg 0g
]]> September 25th, 2008 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-09-25 Thu, 25 Sep 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-09-25 Calorie goal: 1,834; calories consumed: 0; calories burned: 220
Net calories: -220
]]> Calorie goal: 1,834; calories consumed: 0; calories burned: 220
Net calories: -220
Fitness Minutes Calories Burned
Rowing - stationary, vigorous 30.0 -220.0
Totals: -220 0g 0g 0g 0mg 0g 0mg 0g
]]> September 24th, 2008 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-09-24 Wed, 24 Sep 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-09-24 Calorie goal: 1,834; calories consumed: 0; calories burned: 308
Net calories: -308
]]> Calorie goal: 1,834; calories consumed: 0; calories burned: 308
Net calories: -308
Fitness Minutes Calories Burned
Weight Lifting - free weights or machine, vigorous 45.0 -308.0
Totals: -308 0g 0g 0g 0mg 0g 0mg 0g
]]> September 23rd, 2008 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-09-23 Tue, 23 Sep 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-09-23 Calorie goal: 1,834; calories consumed: 0; calories burned: 381
Net calories: -381
]]> Calorie goal: 1,834; calories consumed: 0; calories burned: 381
Net calories: -381
Fitness Minutes Calories Burned
Rowing - stationary, vigorous 52.0 -381.0
Totals: -381 0g 0g 0g 0mg 0g 0mg 0g
]]> September 22nd, 2008 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-09-22 Mon, 22 Sep 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-09-22 Calorie goal: 1,834; calories consumed: 0; calories burned: 308
Net calories: -308
]]> Calorie goal: 1,834; calories consumed: 0; calories burned: 308
Net calories: -308
Fitness Minutes Calories Burned
Weight Lifting - free weights or machine, vigorous 45.0 -308.0
Totals: -308 0g 0g 0g 0mg 0g 0mg 0g
]]> June 25th, 2008 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-06-25 Wed, 25 Jun 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-06-25 Calorie goal: 1,385; calories consumed: 0; calories burned: 193
Net calories: -193
]]> Calorie goal: 1,385; calories consumed: 0; calories burned: 193
Net calories: -193
Fitness Minutes Calories Burned
Weight lifting: light (free weights, nautilus, universal) 45.0 -110.0
Running - 8 mph 7.5 -83.0
Totals: -193 0g 0g 0g 0mg 0g 0mg 0g
]]> June 24th, 2008 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-06-24 Tue, 24 Jun 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-06-24 Calorie goal: 1,385; calories consumed: 0; calories burned: 110
Net calories: -110
]]> Calorie goal: 1,385; calories consumed: 0; calories burned: 110
Net calories: -110
Fitness Minutes Calories Burned
Weight lifting: light (free weights, nautilus, universal) 45.0 -110.0
Totals: -110 0g 0g 0g 0mg 0g 0mg 0g
]]> June 20th, 2008 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-06-20 Fri, 20 Jun 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-06-20 Calorie goal: 1,385; calories consumed: 0; calories burned: 110
Net calories: -110
]]> Calorie goal: 1,385; calories consumed: 0; calories burned: 110
Net calories: -110
Fitness Minutes Calories Burned
Weight lifting: light (free weights, nautilus, universal) 45.0 -110.0
Totals: -110 0g 0g 0g 0mg 0g 0mg 0g
]]> June 18th, 2008 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-06-18 Wed, 18 Jun 2008 00:00:00 -0700 http://www.livestrong.com/thedailyplate/diary/who/tirzahrene/?when=2008-06-18 Calorie goal: 1,385; calories consumed: 0; calories burned: 147
Net calories: -147
]]> Calorie goal: 1,385; calories consumed: 0; calories burned: 147
Net calories: -147
Fitness Minutes Calories Burned
Weight lifting: light (free weights, nautilus, universal) 60.0 -147.0
Totals: -147 0g 0g 0g 0mg 0g 0mg 0g
]]>