Real name:
Location:
Not provided
Age:
39
Gender:
male
About Me:

I now weigh 147 (from 164). We started a low carb life style change in Feb 2007 using South Beach Diet. 17 pounds later I feel great. My girlfriend and I started a blog to document our journey. AmericandDietRevolution.com we try to update daily but with our busy lives it doesn't always happen. We are so glad we found thedailyplate.com. It will make documenting our progress so much easier.

My Groups:
  • I haven't joined any groups yet...
Export Excel or CSV

Food, Diet and Fitness Diary

Browse my diary from
February 12th, 2012
1,596 0 0 0
Member AmericanDietRevolution hasn't tracked anything for February 12th, 2012 yet.
April 6th, 2007
1,612 0 115 -115
Fitness Minutes Cals Burned
Strolling (walking under 2 mph) 30.0 -115.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-115 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
Choose the date range you wish to export data for:
From:
To:
Export Type:Overview Detailed
File Format:Excel Comma Separated