AmericanDietRevolution's Food, Diet and Fitness Diary

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I now weigh 147 (from 164). We started a low carb life style change in Feb 2007 using South Beach Diet. 17 pounds later I feel great. My girlfriend and I started a blog to document our journey. AmericandDietRevolution.com we try to update daily but with our busy lives it doesn't always happen. We are so glad we found thedailyplate.com. It will make documenting our progress so much easier.

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February 12th, 2012

								Calorie Goal: 1,596
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member AmericanDietRevolution hasn't tracked anything for February 12th, 2012 yet.

April 6th, 2007

								Calorie Goal: 1,612
								Calories Consumed: 0
								Calories Burned: 115
								Net Calories: -115
							

Fitness	Minutes	Cals Burned
Strolling (walking under 2 mph)	30.0	-115.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-115	0g	0mg	0mg	0g	0g	0g	0g

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