George A. Moncada
Chandler , AZ
74
male
Right now I'm under prostate cancer treatment.
Food, Diet and Fitness Diary
| June 3rd, 2012 |
| 2,426 0 0 0 |
| Member Azrunner09 hasn't tracked anything for June 3rd, 2012 yet. |
| November 4th, 2009 |
|
Mood: Motivated
Today, I feel... more motivated that yesterday,but with some disconfort for my cancer. I run 10K in 1h 02' 38".
At the end I feel better. |
| 2,426 150 1,370 -1,220 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Oats | 1.00 | 150 | 3g | 0mg | 0mg | 27g | 1g | 4g | 5g |
| Fitness | Minutes | Cals Burned | |||||||
| Running - 10.9 mph | 63.0 | -1,370.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| -1,220 | 3g | 0mg | 0mg | 27g | 1g | 4g | 5g | ||
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