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Real name:
Chrissy Spence
Location:
Beaumont, TX
Age:
54
Gender:
female
About Me:

Happy 2011 to everyone. This is going to be a great 2011. I joined on here in Aug of 2009 and just haven't been serious. This morning I weighed and it was over 300 pounds!!! So, NOW I am getting serious. I think knowing what my failures have been will help. I know that there will be times that I make bad choices, and I might slip. I just have not to beat myself up and get right back at it starting with the next meal. Forgive myself for the mistakes and go forward. I will try....NO I WILL do that. I also am hoping to have a lot of support, tips, and even just friends that understand that I can go to when times are tough and I know there will be tough times, but I will do this. I have to do this....not a diet, but a way of life. I know I can!!!

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Food, Diet and Fitness Diary

Browse my diary from
June 3rd, 2012
1,626 0 0 0
Member Chrissy611 hasn't tracked anything for June 3rd, 2012 yet.
March 28th, 2011
1,653 1,071 0 1,071
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kolache Factory Sausage and Cheese Kolache 1.00 240 11g 0mg 0mg 29g 0g 0g 7g
hot dog bun 2.00 220 4g 0mg 320mg 40g 2g 2g 8g
Oscar Mayer 98% Fat Free Turkey Hotdog 2.00 80 0g 30mg 940mg 6g 2g 0g 10g
Cheetos Crunchy Baked 1.00 130 5g 5mg 240mg 19g 1g 0g 2g
The Daily Plate Generic Calorie 1.00 1 0g 0mg 0mg 0g 0g 0g 0g
The Daily Plate Generic Calorie 400.00 400 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,071 20g 35mg 1,500mg 94g 5g 2g 27g
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March 25th, 2011
1,668 1,489 0 1,489
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kolache Factory Sausage and Cheese Kolache 1.00 240 11g 0mg 0mg 29g 0g 0g 7g
Sonic Drive-Ins Sonic Wacky Pack 1% Chocolate Milk 1.00 160 3g 10mg 210mg 27g 25g 0g 8g
Jack in the Box Chicken Teriyaki Bowl 1.00 585 6g 36mg 1,461mg 106g 35g 4g 25g
Jack in the Box Fried Egg 1.00 84 6g 199mg 87mg 1g 0g 0g 6g
Tyson Chicken Nuggets - Breaded (chick'n Quick) 1.50 420 27g 60mg 720mg 24g 0g 0g 21g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,489 53g 305mg 2,478mg 187g 60g 4g 67g
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March 24th, 2011
1,668 1,285 0 1,285
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Jack in the Box Breakfast Jack 1.00 290 12g 205mg 760mg 29g 4g 1g 17g
Schlotzky's Smoked Turkey Breast (small) 1.00 345 5g 40mg 1,240mg 53g 3g 2g 23g
Lay's Chips Potato Bbq (baked) 1.00 120 3g 0mg 210mg 22g 3g 2g 2g
Stouffer's Fried Chicken Breast 1.00 390 18g 50mg 1,040mg 37g 2g 2g 19g
Lay's Kettle Cooked Potato Chips, Mesquite BBQ 1.00 140 8g 0mg 210mg 16g 1g 0g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,285 46g 295mg 3,460mg 157g 13g 7g 63g
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March 23rd, 2011
1,668 1,248 0 1,248
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Sonic Jr. Breakfast Burito 1.00 288 18g 187mg 732mg 24g 0g 0g 11g
Grand Biscuits 1.00 170 8g 0mg 560mg 22g 2g 0g 4g
The Daily Plate Generic Calorie 240.00 240 0g 0mg 0mg 0g 0g 0g 0g
Cracker Barrel Spicy Grilled Catfish 1.00 120 5g 45mg 300mg 1g 0g 0g 17g
Fresh & Easy Loaded Baked Potato Chowder 1.00 430 32g 100mg 900mg 25g 4g 3g 10g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,248 63g 332mg 2,492mg 72g 6g 3g 42g
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March 22nd, 2011
1,668 1,432 0 1,432
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Sonic Jr. Breakfast Burito 1.00 288 18g 187mg 732mg 24g 0g 0g 11g
The Daily Plate Generic Calorie 670.00 670 0g 0mg 0mg 0g 0g 0g 0g
Pei Wei Spring Roll 2.00 180 10g 0mg 0mg 22g 6g 2g 4g
Egg Drop Soup 1.00 94 6g 0mg 0mg 4g 0g 0g 6g
The Daily Plate Generic Calorie 200.00 200 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,432 34g 187mg 732mg 50g 6g 2g 21g
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March 21st, 2011
1,668 1,648 0 1,648
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Sonic Jr. Breakfast Burito 1.00 288 18g 187mg 732mg 24g 0g 0g 11g
The Daily Plate Generic Calorie 670.00 670 0g 0mg 0mg 0g 0g 0g 0g
The Daily Plate Generic Calorie 90.00 90 0g 0mg 0mg 0g 0g 0g 0g
The Daily Plate Generic Calorie 380.00 380 0g 0mg 0mg 0g 0g 0g 0g
The Daily Plate Generic Calorie 100.00 100 0g 0mg 0mg 0g 0g 0g 0g
The Daily Plate Generic Calorie 120.00 120 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,648 18g 187mg 732mg 24g 0g 0g 11g
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March 7th, 2011
1,651 486 0 486
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Shipley's Sausage And Cheese Kolache 1.00 326 16g 22mg 703mg 34g 7g 4g 11g
Sonic Drive-Ins Chocolate Milk 1.00 160 3g 10mg 210mg 27g 25g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
486 19g 32mg 913mg 61g 32g 4g 11g
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March 1st, 2011
1,651 360 0 360
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Jimmy Dean Turkey Sausage Patties 2.00 240 14g 110mg 980mg 2g 2g 0g 26g
wheat bread 2.00 120 2g 0mg 200mg 24g 4g 2g 5g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
360 16g 110mg 1,180mg 26g 6g 2g 31g
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February 28th, 2011
1,651 678 0 678
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Sonic Jr. Breakfast Burito 1.00 288 18g 187mg 732mg 24g 0g 0g 11g
Walmart German Chocolate Cake 1.00 390 20g 45mg 240mg 49g 35g 2g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
678 38g 232mg 972mg 73g 35g 2g 15g
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