Danielle .....
Not provided
15
female
I love the outdoors and love staying in shape...but I'm so bad at it. I play piano and dream to play the flute, and my favorite things to do outdoors is riding my bike or swimming.
- I haven't joined any groups yet...
Food, Diet and Fitness Diary
| February 14th, 2012 |
| 1,191 0 0 0 |
| Member CuteBeans9 hasn't tracked anything for February 14th, 2012 yet. |
| June 2nd, 2009 |
|
Mood: Full
I feel good. I just had my dad's recipe of bread, gravy, cheese, and turkey...yum! I just really wish that someone would join my groups!!
|
| 1,191 690 0 690 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Stride Chewing Gum, Winterblue -sugar Free | 2.00 | 0 | 0g | 0mg | 0mg | 2g | 0g | 0g | 0g |
| Kellogg's Brown Sugar Cinnamon Poptart | 1.00 | 210 | 7g | 0mg | 170mg | 34g | 16g | 1g | 2g |
| Hillshire Farm Deli Select Thin Sliced Oven Roasted Turkey Breast | 1.00 | 60 | 1g | 20mg | 620mg | 2g | 2g | 0g | 11g |
| McCormick Turkey Gravy Mix | 1.00 | 20 | 0g | 0mg | 350mg | 3g | 1g | 0g | 0g |
| Freihofer's Country White Bread | 1.00 | 100 | 1g | 0mg | 200mg | 18g | 2g | 1g | 3g |
| Kraft Singles American Cheese Slices | 2.00 | 120 | 9g | 30mg | 500mg | 2g | 2g | 0g | 6g |
| Hostess Ding Dong | 1.00 | 180 | 9g | 5mg | 115mg | 23g | 18g | 0g | 0g |
| Stride Chewing Gum, Winterblue -sugar Free | 1.00 | 0 | 0g | 0mg | 0mg | 1g | 0g | 0g | 0g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 690 | 27g | 55mg | 1,955mg | 85g | 41g | 2g | 22g | ||
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| May 22nd, 2009 |
|
Mood: Tired
I'm tired and hungry. Well, I guess that's okay because I just woke up at 7. I haven't eaten yet. I'm gonna make my bed and go grab some breakfast...a little. I'm NOT going over my calories today!! (Later in the day before dinner) Wow! I added all the food I ate today, and even ICE CREAM, which is actually Dudley's Ice Cream not Breyer's but Dudley's isn't on here and I don't know the nutrition facts so I can't add it, and I've got 160 calories left! But, I'll leave them there because I went over yesterday. And the pizza isn't Sal's, it's Brookside. Oh well!
|
| 1,191 1,465 434 1,031 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Kellogg's Corn Flakes With Sugar | 1.00 | 225 | 0g | 0mg | 0mg | 24g | 0g | 0g | 0g |
| Great Value 2% Milk | 1.00 | 120 | 5g | 20mg | 120mg | 11g | 11g | 0g | 8g |
| Country Crock Butter | 1.00 | 60 | 7g | 0mg | 110mg | 0g | 0g | 0g | 0g |
| Roth's Pure Maple Syrup | 1.00 | 200 | 0g | 0mg | 0mg | 53g | 53g | 0g | 0g |
| Eggo (Canada) Waffles | 2.00 | 180 | 12g | 40mg | 880mg | 54g | 4g | 2g | 10g |
| Breyer's Classic Mint Chocolate Chip Icecream | 2.00 | 300 | 16g | 30mg | 110mg | 36g | 30g | 0g | 2g |
| Sal's Pizza Cheese Pizza | 1.00 | 380 | 11g | 25mg | 650mg | 57g | 5g | 2g | 14g |
| Fitness | Minutes | Cals Burned | |||||||
| Jogging - in place | 5.0 | -26.0 | |||||||
| Gardening - general | 2.0 | -5.0 | |||||||
| Unloading - car (and loading) | 4.0 | -8.0 | |||||||
| Softball - general | 120.0 | -395.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 1,031 | 51g | 115mg | 1,870mg | 235g | 103g | 4g | 34g | ||
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| May 21st, 2009 |
|
Mood: Frustrated
Wow...I can't believe it. My first day on Daily Plate and I go 190 something over in my calories! What's my problem?! The ice cream did it. I'll cut down on that. Ugh...and I'm still hungry! (Later in the day:) I just did a little bit of exercise to burn a little of those calories. I burned 82 calories! I'm still way past though. I have softball practice tomorrow, so maybe that'll change something...
|
| 1,191 1,385 82 1,303 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Kellogg's Corn Flakes With Sugar | 1.00 | 225 | 0g | 0mg | 0mg | 24g | 0g | 0g | 0g |
| Kraft Singles American Cheese Slices | 2.00 | 120 | 9g | 30mg | 500mg | 2g | 2g | 0g | 6g |
| General Mills Honey Nut Cheerios | 1.00 | 110 | 2g | 0mg | 160mg | 22g | 9g | 2g | 2g |
| Stride Chewing Gum, Winterblue -sugar Free | 3.00 | 0 | 0g | 0mg | 0mg | 3g | 0g | 0g | 0g |
| Filtered Well Water | 3.00 | 0 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Michael Angelo's 4 Cheese Lasagna | 1.00 | 400 | 22g | 60mg | 550mg | 28g | 0g | 5g | 24g |
| Hershey's Chocolate Syrup | 1.00 | 100 | 0g | 0mg | 15mg | 24g | 20g | 1g | 1g |
| Garelick 2% Milk | 1.00 | 130 | 5g | 20mg | 130mg | 12g | 12g | 0g | 8g |
| Breyer's Classic Mint Chocolate Chip Icecream | 2.00 | 300 | 16g | 30mg | 110mg | 36g | 30g | 0g | 2g |
| Fitness | Minutes | Cals Burned | |||||||
| Walking - in home | 10.0 | -13.0 | |||||||
| Gardening | 5.0 | -16.0 | |||||||
| Jogging - in place | 10.0 | -53.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 1,303 | 54g | 140mg | 1,465mg | 151g | 73g | 8g | 43g | ||
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