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Real name:
Di Hickman
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Age:
40
Gender:
female
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I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

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Food, Diet and Fitness Diary

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June 3rd, 2012
1,549 0 0 0
Member Di-Hickman hasn't tracked anything for June 3rd, 2012 yet.
March 4th, 2010
1,549 1,603 385 1,218
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Trader Joe's Organic Whole Wheat Penne Pasta 1.00 280 2g 0mg 0mg 55g 3g 7g 11g
CLIF Builder's Clif Bar 1.00 270 8g 0mg 310mg 30g 20g 4g 20g
Banana, medium 0.50 53 0g 0mg 1mg 14g 7g 2g 1g
Whole Oats, Organic 0.50 75 2g 0mg 0mg 14g 0g 2g 3g
Trader Joe's Orange Juice With Calcium & Vitamin D 1.00 110 0g 0mg 0mg 26g 22g 0g 2g
Trader Joe's Irish Cheddar 1.00 110 9g 25mg 190mg 0g 0g 0g 7g
Trader Joe's Spring Mix 0.50 12 0g 0mg 53mg 3g 0g 2g 2g
Mushrooms 0.25 4 0g 0mg 1mg 1g 0g 0g 1g
Trader Joe's Organic Marinara Sauce 1.00 50 1g 0mg 25mg 11g 10g 0g 2g
Nature's Path Organic Corn, Flax, Amaranth Flakes 0.70 84 1g 0mg 91mg 17g 3g 2g 2g
Bob's Red Mill Flaxseed Meal 0.50 30 2g 0mg 0mg 2g 0g 2g 2g
Gardein Garden Protein Sante Fe Good Stuff 1.00 160 5g 0mg 470mg 9g 1g 3g 19g
Trader Joe's Organic Quinoa 0.25 43 1g 0mg 1mg 8g 0g 1g 1g
Brocolli, Raw 1.00 19 0g 0mg 19mg 4g 0g 1g 2g
Tofurkey Italian Sausage (complete Info) 1.00 270 13g 0mg 620mg 12g 3g 8g 29g
Trader Joe's Organic Soy Milk Unsweetened 0.50 35 2g 0mg 35mg 2g 1g 1g 4g
Fitness Minutes Cals Burned
step & tone (manual) 90.0 -385.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,218 45g 25mg 1,815mg 206g 71g 34g 106g
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March 3rd, 2010
1,307 1,844 584 1,260
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Water 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Strawberries 0.20 15 0g 0mg 1mg 4g 2g 1g 0g
Banana, extra small 0.50 30 0g 0mg 0mg 10g 5g 1g 0g
Trader Joe's Vanilla Flavored Soy Protein Powder 1.00 120 2g 0mg 280mg 1g 0g 0g 25g
Nature's Path Flax Plus Multigrain Cereal 0.50 50 1g 0mg 95mg 11g 3g 4g 2g
Oats 0.50 75 2g 0mg 0mg 14g 1g 2g 3g
Trader Joe's Organic Unsweetened Soy Milk 0.50 45 3g 0mg 8mg 2g 1g 1g 5g
Banana, extra small 0.50 30 0g 0mg 0mg 10g 5g 1g 0g
Trader Joe's Whole Ground Flaxseed Meal 0.50 30 2g 0mg 0mg 2g 0g 2g 2g
Almonds 1.00 180 15g 0mg 60mg 6g 1g 4g 6g
apple 1.00 55 0g 0mg 1mg 15g 11g 3g 2g
Trader Joe's Canola Oil Spray 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Cucumber 0.25 4 0g 0mg 1mg 1g 0g 0g 0g
Trader Joe's Greek Style Nonfat Plain Yogurt 1.00 120 0g 0mg 0mg 7g 0g 0g 22g
Trader Joe's Irish Cheddar 1.00 110 9g 25mg 190mg 0g 0g 0g 7g
Tofurkey Italian Sausage 1.00 280 13g 0mg 620mg 12g 3g 8g 0g
Mushrooms 0.50 8 0g 0mg 2mg 1g 1g 0g 1g
Trader Joe's Organic Marinara Sauce 1.00 50 1g 0mg 25mg 11g 10g 0g 2g
Trader Joe's Organic Whole Wheat Penne Pasta 1.00 280 2g 0mg 0mg 55g 3g 7g 11g
Peas 0.50 28 0g 0mg 41mg 5g 2g 2g 2g
Romaine Lettuce 5.00 25 0g 0mg 10mg 5g 0g 5g 0g
Gardein Bbq Skewers 1.00 140 3g 0mg 480mg 10g 2g 2g 19g
Trader Joe's Quinoa 1.00 170 3g 0mg 5mg 30g 1g 3g 5g
Fitness Minutes Cals Burned
Walking - with dog 70.0 -197.0
kickboxing (manual) 60.0 -387.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,260 54g 25mg 1,818mg 210g 51g 45g 114g
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February 16th, 2010
1,307 0 1,118 -1,118
Fitness Minutes Cals Burned
Vacuuming 60.0 -141.0
Gardening: weeding 60.0 -342.0
Gardening - general 30.0 -112.0
Planting trees & flowers 30.0 -134.0
Walking - with dog 30.0 -84.0
Walking, with the dog 30.0 -123.0
Cleaning - multiple household tasks, moderate 30.0 -98.0
Cleaning - washing car 30.0 -84.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-1,118 0g 0mg 0mg 0g 0g 0g 0g
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February 2nd, 2010
1,307 0 152 -152
Fitness Minutes Cals Burned
Walking, with the dog 22.0 -90.0
Walking - with dog 22.0 -62.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-152 0g 0mg 0mg 0g 0g 0g 0g
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February 1st, 2010
1,307 230 140 90
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Nature's Path Flax Plus Multigrain Cereal 0.50 50 1g 0mg 95mg 11g 3g 4g 2g
Oats 0.50 75 2g 0mg 0mg 14g 1g 2g 3g
Trader Joe's Organic Unsweetened Soy Milk 0.50 45 3g 0mg 8mg 2g 1g 1g 5g
Banana, extra small 0.50 30 0g 0mg 0mg 10g 5g 1g 0g
Trader Joe's Whole Ground Flaxseed Meal 0.50 30 2g 0mg 0mg 2g 0g 2g 2g
Fitness Minutes Cals Burned
Walking - with dog 50.0 -140.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
90 7g 0mg 103mg 38g 10g 10g 11g
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January 29th, 2010
1,825 1,194 83 1,111
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Nature's Path Flax Plus Multigrain Cereal 0.50 50 1g 0mg 95mg 11g 3g 4g 2g
Banana, extra small 0.50 30 0g 0mg 0mg 10g 5g 1g 0g
Trader Joe's Organic Unsweetened Soy Milk 0.50 45 3g 0mg 8mg 2g 1g 1g 5g
Oats 0.50 75 2g 0mg 0mg 14g 1g 2g 3g
Trader Joe's Whole Ground Flaxseed Meal 0.50 30 2g 0mg 0mg 2g 0g 2g 2g
Apple 1.25 81 0g 0mg 1mg 21g 16g 4g 0g
Trader Joe's Greek Style Nonfat Plain Yogurt 0.50 60 0g 0mg 35mg 4g 3g 0g 11g
Sliced Almonds 1.00 133 12g 0mg 0mg 5g 1g 3g 5g
Lentil Soup 0.50 75 0g 0mg 200mg 22g 0g 5g 9g
Creamy Potato And Leek Soup 0.50 100 5g 0mg 0mg 8g 0g 0g 7g
Wholegrain Bread Roll 1.00 220 1g 0mg 0mg 1g 0g 0g 0g
Tofu Saute 0.75 135 8g 0mg 11mg 7g 0g 3g 11g
Trader Joe's Brown Basmati Rice 1.00 160 2g 0mg 0mg 35g 0g 1g 3g
Fitness Minutes Cals Burned
Walking, with the dog 20.0 -83.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,111 34g 0mg 350mg 140g 30g 25g 57g
0 comments | Post a comment
January 26th, 2010
1,825 1,502 388 1,114
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Banana, extra small 0.50 30 0g 0mg 0mg 10g 5g 1g 0g
Trader Joe's Organic Unsweetened Soy Milk 0.50 45 3g 0mg 8mg 2g 1g 1g 5g
Almonds 1.00 180 15g 0mg 60mg 6g 1g 4g 6g
apple 1.00 55 0g 0mg 1mg 15g 11g 3g 2g
Brocolli, Cooked, Boiled, Drained, Without Salt 1.00 35 0g 0mg 41mg 7g 1g 3g 2g
Carrots 0.50 18 0g 0mg 44mg 5g 3g 1g 1g
1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Nature's Path Flax Plus Multigrain Cereal 1.00 100 2g 0mg 190mg 22g 6g 7g 4g
Trader Joe's Greek Style Nonfat Plain Yogurt 0.50 60 0g 0mg 35mg 4g 3g 0g 11g
Trader Joe's Irish Cheddar 1.00 110 9g 25mg 190mg 0g 0g 0g 7g
Tofurkey Italian Sausage 1.00 280 13g 0mg 620mg 12g 3g 8g 0g
Mesclun 0.75 11 0g 0mg 45mg 2g 0g 1g 1g
Mushrooms 0.50 8 0g 0mg 2mg 1g 1g 0g 1g
Oats 0.50 75 2g 0mg 0mg 14g 1g 2g 3g
Trader Joe's Organic Marinara Sauce 1.00 50 1g 0mg 25mg 11g 10g 0g 2g
Trader Joe's Organic Whole Wheat Penne Pasta 0.75 210 2g 0mg 0mg 41g 2g 5g 8g
Trader Joe's Whole Ground Flaxseed Meal 0.50 30 2g 0mg 0mg 2g 0g 2g 2g
Trader Joe's Organic Soymilk Unsweetened 0.10 7 0g 0mg 7mg 0g 0g 0g 1g
Peas 0.40 22 0g 0mg 32mg 4g 2g 1g 2g
Mushrooms 0.20 3 0g 0mg 1mg 0g 0g 0g 0g
Schilling Cumin Seed 0.20 0 0g 0mg 0mg 0g 0g 0g 0g
Trader Joe's Extra Virgin Olive Oil 0.20 24 3g 0mg 0mg 0g 0g 0g 0g
Yellow Onion 0.20 13 0g 0mg 1mg 3g 1g 1g 0g
Ground Turmeric 0.20 2 0g 0mg 0mg 0g 0g 0g 0g
McCormick Gourmet Collection Blends Garam Masala 0.20 0 0g 0mg 0mg 0g 0g 0g 0g
Trader Joe's High Protein Organic Tofu 1.00 100 4g 0mg 45mg 5g 0g 1g 14g
Nature's Selection Chili Powder 0.20 0 0g 0mg 6mg 0g 0g 0g 0g
water 0.20 0 0g 0mg 0mg 0g 0g 0g 0g
Brocolli, Cooked, Boiled, Drained, Without Salt 1.00 35 0g 0mg 41mg 7g 1g 3g 2g
Fitness Minutes Cals Burned
total body plus, step, abs (manual) 90.0 -388.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,114 55g 25mg 1,394mg 172g 52g 44g 72g
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December 16th, 2009
1,825 0 680 -680
Fitness Minutes Cals Burned
Motocross (estimate is low see tutorial on accuracy) 180.0 -680.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-680 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
September 24th, 2009
1,575 0 934 -934
Fitness Minutes Cals Burned
Running - 5 mph 18.0 -136.0
Running - 6 mph 2.5 -24.0
Running - 7 mph 8.3 -90.0
Walk: 4 mph (15 min/mi) 15.0 -94.0
Yoga 40.0 -200.0
Weight lifting 60.0 -390.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-934 0g 0mg 0mg 0g 0g 0g 0g
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