Login or Register
Go to my Profile Send a Private Message Add as a Friend
Real name:
Bea Wyatt
Location:
Cave Creek
Age:
44
Gender:
female
About Me:

Man...I went to the doctors yesterday and I had some bad news about my body. Not only am I overweight (duh!) But my cholesterol is high (the particles not just the total number!) and more importantly I am showing signs of Insulin Resistance. The precursor to diabetes! My Grandma and Mom have both had that. Grandma died because of it. Started taking Metformin ER 500mg 1 per day at night meal. It is to help my body regulate the sugar and help me lose a little weight. We shall see. I also orderd non-flushing Niacin and some Red Rice Yeast to help raise my HDL and lower my LDL. We shall see!

My Groups:
  • I haven't joined any groups yet...
Export Excel or CSV
RSS 2.0 feed
Add to Google

Food, Diet and Fitness Diary

Browse my diary from
June 3rd, 2012
1,231 0 0 0
Member Dreamsbvw hasn't tracked anything for June 3rd, 2012 yet.
May 31st, 2012
1,231 350 0 350
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
General Mills Multi-grain Cheerios 2.00 220 2g 0mg 400mg 48g 12g 6g 4g
Milk 2% 1.00 130 3g 20mg 120mg 12g 12g 0g 9g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
350 5g 20mg 520mg 60g 24g 6g 13g
0 comments | Post a comment
May 30th, 2012
1,231 2,359 1,296 1,063
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Paradise Bakery Bbq Chicken Chopped Salad (small) 1.00 290 17g 45mg 960mg 20g 6g 3g 16g
General Mills Multi-grain Cheerios 2.00 220 2g 0mg 400mg 48g 12g 6g 4g
Milk 2% 1.00 130 3g 20mg 120mg 12g 12g 0g 9g
Pepsi Pepsi One 1.00 1 0g 0mg 25mg 0g 0g 0g 0g
McDonald's Coke (medium) 1.75 368 0g 0mg 26mg 102g 102g 0g 0g
Paradise Bakery & Cafe Chocolate Chip Cookie 1.00 280 14g 0mg 220mg 41g 28g 1g 3g
Dreamfields Penne Pasta 1.50 285 2g 0mg 23mg 63g 2g 8g 11g
Safeway Select Verdi Vodka Pasta Sauce 1.00 130 10g 40mg 620mg 9g 4g 2g 2g
Dove Dove Milk Chocolate Minatures 1.00 220 13g 2mg 25mg 24g 22g 1g 2g
Ground Beef 90/10 1.50 285 17g 0mg 0mg 0g 0g 0g 35g
Pepsi Pepsi 1.50 150 0g 0mg 30mg 42g 42g 0g 0g
Fitness Minutes Cals Burned
Elliptical trainer: general 90.0 -1,296.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,063 77g 107mg 2,449mg 361g 229g 21g 81g
0 comments | Post a comment
May 28th, 2012
1,231 398 0 398
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kellogg's Cocoa Rice Krispies 2.50 300 3g 0mg 600mg 85g 45g 3g 5g
Milk 2% 0.75 98 2g 15mg 90mg 9g 9g 0g 7g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
398 5g 15mg 690mg 94g 54g 3g 12g
0 comments | Post a comment
April 19th, 2012
1,231 295 0 295
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Aunt Hattie's Potato Bread - Homestyle 1.00 80 1g 0mg 180mg 15g 2g 0g 3g
Jif Simply Jif Creamy Peanutbutter 1.00 190 16g 0mg 65mg 6g 2g 2g 8g
Sensa Nutritional Supplements 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Minute Maid Minute Maid Light Lemonade 1.00 5 0g 0mg 50mg 2g 0g 0g 0g
Kraft Lifesavers Candies 2.00 20 0g 0mg 0mg 4g 4g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
295 17g 0mg 295mg 27g 8g 2g 11g
0 comments | Post a comment
March 24th, 2012
1,213 660 0 660
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Pizza Hut Personal Pan - Pepperoni 1.00 660 31g 70mg 1,580mg 68g 7g 3g 28g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
660 31g 70mg 1,580mg 68g 7g 3g 28g
0 comments | Post a comment
March 12th, 2012
1,207 2,060 564 1,496
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Chicken Vegetable Potpie 1.75 670 19g 81mg 1,512mg 77g 0g 9g 47g
Pepsi Pepsi 4.00 400 0g 0mg 80mg 112g 112g 0g 0g
Little Debbie Oatmeal Creme Pie 3.00 990 36g 0mg 990mg 159g 84g 3g 9g
Fitness Minutes Cals Burned
Elliptical trainer: general 40.0 -564.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,496 55g 81mg 2,582mg 348g 196g 12g 56g
0 comments | Post a comment
March 10th, 2012
1,207 365 0 365
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Home Pride 100% Whole Wheat Bread 2.00 140 2g 0mg 320mg 24g 6g 4g 8g
egg 2.00 140 10g 370mg 140mg 0g 0g 0g 12g
Kraft Select American Cheese 1.00 70 6g 20mg 310mg 1g 0g 0g 4g
Heinz Ketchup 1.00 15 0g 0mg 190mg 4g 4g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
365 18g 390mg 960mg 29g 10g 4g 24g
0 comments | Post a comment
February 15th, 2012
1,213 918 0 918
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Sara Lee Honey Wheat 2.00 140 2g 0mg 250mg 26g 6g 4g 6g
Oscar Mayer Chicken Breast 1.00 50 1g 25mg 480mg 2g 1g 0g 9g
Best Foods Mayo 0.75 68 8g 4mg 68mg 0g 0g 0g 0g
Little Debbie Oatmeal Creme Pie (75g) 2.00 660 24g 0mg 660mg 106g 56g 2g 6g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
918 35g 29mg 1,458mg 134g 63g 6g 21g
0 comments | Post a comment
January 30th, 2012
1,195 484 0 484
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Home Pride White Bread 3.00 210 3g 0mg 420mg 42g 9g 0g 6g
Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast Shaved 1.00 50 1g 25mg 530mg 2g 0g 0g 9g
Best Foods Mayo 1.00 90 10g 5mg 90mg 0g 0g 0g 0g
Fuji Apple, Large 0.50 60 0g 0mg 0mg 15g 12g 3g 0g
Butter 0.25 25 3g 8mg 24mg 0g 0g 0g 0g
Bea's Sweet Tea 1.00 49 0g 0mg 0mg 12g 11g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
484 17g 38mg 1,064mg 71g 32g 3g 15g
0 comments | Post a comment
Choose the date range you wish to export data for:
From:
To:
Export Type:Overview Detailed
File Format:Excel Comma Separated