EatTrainLive09's Food, Diet and Fitness Diary

Real name:

Heather Rankines

Location:

Not provided

Age:

Gender:

female

About Me:

I'm really trying to lose weight and tone, wish me luck :)

My Groups:

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June 3rd, 2012

								Calorie Goal: 1,176
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member EatTrainLive09 hasn't tracked anything for June 3rd, 2012 yet.

November 5th, 2009

								Calorie Goal: 1,176
								Calories Consumed: 510
								Calories Burned: 504
								Net Calories: 6
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Chicken of the Sea Chunk Light Tuna in spring water	2.00	162	1g	50mg	700mg	0g	0g	0g	36g
Wegmans Sugar Snap Peas	1.20	48	0g	0mg	12mg	8g	4g	2g	2g
Stop & Shop Apple Sauce Natural	1.50	90	0g	0mg	32mg	21g	18g	2g	0g
potato	1.00	110	0g	0mg	0mg	26g	1g	2g	2g
Fish - Cod	1.00	100	1g	1mg	1mg	11g	1g	1g	1g

Fitness	Minutes	Cals Burned
Field Hockey	60.0	-504.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		6	2g	51mg	745mg	66g	24g	7g	41g

1 comment | Post a comment

I felt pretty good today, i was really full but i ate healthy ;) Day one ova!