Michelle
Not provided
102
female
I'm happily married to one of my best friends. We've known each other since we were kids. I have 3 beautiful children, Brittany, Brighton & Walter. I home schooled Brittany & Brighton,until they graduated and now I get to do it all over again with Walter. I am the director for ECSJ, a homeschool group I belong to. I am a born again Christian & I attend GCCC in Sewell, New Jersey where I am a year round Kids Avenue Coach. I work with teens all the time and love to organize group gatherings/fun events with them. Check out my blogs at http://michelleferrysfight4freedom.blogspot.com/ http://holdingupthebanner.blogspot.com/
Food, Diet and Fitness Diary
| June 3rd, 2012 |
| 1,962 0 0 0 |
| Member FreedomFighter316 hasn't tracked anything for June 3rd, 2012 yet. |
| May 24th, 2010 |
|
Mood: Tired
I'm starting all over again after allowing the enemy to blindside me. I'm feeling ok about my eating & logging but I'm tired. I just want to sleep today.
|
| 1,962 850 0 850 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| potato | 1.00 | 110 | 0g | 0mg | 0mg | 26g | 1g | 2g | 2g |
| egg | 1.00 | 70 | 5g | 185mg | 70mg | 0g | 0g | 0g | 6g |
| Olive Oil | 1.00 | 120 | 14g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Baby Carrots, Raw | 1.00 | 35 | 0g | 0mg | 65mg | 8g | 5g | 2g | 1g |
| Jif Peanut Butter | 1.00 | 190 | 16g | 0mg | 150mg | 7g | 3g | 2g | 8g |
| potato | 2.00 | 220 | 0g | 0mg | 0mg | 52g | 2g | 4g | 4g |
| Pop Weaver Kettle Corn | 3.00 | 105 | 12g | 0mg | 570mg | 51g | 0g | 0g | 0g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 850 | 47g | 185mg | 855mg | 144g | 11g | 10g | 21g | ||
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| January 5th, 2009 |
|
Mood: Okay
It's been such a very long time since I've been here. I have had a whirlwind of things going on. Today I am climbing back on the horse & attempting to once again get ride of this 100+ lbs I have packed on this body! Unfortunately I don't feel good, but we'll see what happens!
|
| 1,962 0 673 -673 |
| Fitness | Minutes | Cals Burned | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Cleaning - mopping | 30.0 | -218.0 | |||||||
| Cleaning - sweeping, outside (e.g., sidewalk) | 30.0 | -249.0 | |||||||
| Cleaning - sweeping, inside (e.g., floors) | 30.0 | -206.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| -673 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g | ||
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| August 20th, 2008 |
|
Mood: Motivated
It's been way too long that I haven't posted. I'm glad to be back.
|
| 1,962 0 374 -374 |
| Fitness | Minutes | Cals Burned | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Cleaning - heavy (e.g., washing windows) | 60.0 | -374.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| -374 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g | ||
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| July 29th, 2008 |
|
Mood: Content
Spent an enjoyable day with friends
|
| 1,962 0 506 -506 |
| Fitness | Minutes | Cals Burned | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Stretching | 30.0 | -156.0 | |||||||
| Strolling (walking under 2 mph) | 30.0 | -218.0 | |||||||
| Cooking | 30.0 | -132.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| -506 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g | ||
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| July 28th, 2008 |
|
Mood: Tired
For some reason I'm exhausted....
|
| 1,962 0 330 -330 |
| Fitness | Minutes | Cals Burned | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Yoga | 30.0 | -330.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| -330 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g | ||
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| July 26th, 2008 |
| 1,962 0 312 -312 |
| Fitness | Minutes | Cals Burned | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Gardening - general | 30.0 | -312.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| -312 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g | ||
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| July 25th, 2008 |
|
Mood: Motivated
Still bloated, but pushing through
|
| 1,962 0 873 -873 |
| Fitness | Minutes | Cals Burned | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Kickball | 60.0 | -873.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| -873 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g | ||
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