Real name:
JESSICA
Location:
none ya
Age:
24
Gender:
female
About Me:

I'm 22 years old I reached my highest weight of 305 pounds. I'm on a mission to lose 100 pounds!!!!!

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Food, Diet and Fitness Diary

Browse my diary from
June 4th, 2012
2,065 0 0 0
Member JESSE101 hasn't tracked anything for June 4th, 2012 yet.
October 7th, 2010
Today, I feel... i dont know i feel ok. i know i just need to eat less
2,987 235 0 235
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Vitamin Water Revive 1.00 125 0g 0mg 0mg 33g 33g 0g 0g
Bananna Bananna 1.00 110 0g 0mg 0mg 29g 21g 4g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
235 0g 0mg 0mg 62g 54g 4g 1g
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Mood:
Notes:
November 21st, 2009
2,881 250 0 250
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Pepsi Diet Wild Cherry Pepsi 2.00 0 0g 0mg 70mg 0g 0g 0g 0g
HoneyBaked Ham Sliced Ham 2.00 250 10g 110mg 2,040mg 4g 4g 0g 36g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
250 10g 110mg 2,110mg 4g 4g 0g 36g
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March 27th, 2009
Mood: Frustrated
Today, I feel... I FEEL SO FAT, AND UGLY I HAVE BEEN TRYING TO DRINK ALOT OF WATER AND EAT LESS BUT IT FEELS LIKE I CANT CONTROL MY EATING I EAT WHENEVER IM BORDE. MY MOM N DAD WANT ME TO HAVE THE GASTRIC BYPASS LAP BAND BUT I DONT KNOW. IM SCARED I GUESS I WANT TO TRY TO LOSE IT MYSELF FIRST. I LIVE BY A GYM AND A WALKING TRACK BUT GITTING DOWN THERE IS ANOTHER THING I FEEL SO SO LAZY I JUST DONT KNOW HOW TO CHANGE MY HABBITS OVER TO NEW ONES. I BOUGHT NEW WORKOUT CLOTHES BUT IT STILL DID NOT HELP ME. I FEEL SO MAD AT MYSELF FOR LETTING MYSELF GET TO THIS POINT!!!!!!
2,987 535 0 535
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Great Value Brown Sugar Instant Oatmeal 1.00 200 2g 0mg 290mg 42g 18g 3g 5g
California Naval Orange 1.00 85 0g 0mg 0mg 21g 17g 4g 2g
Pop Weaver Light Butter Popcorn 2.50 250 10g 0mg 500mg 38g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
535 12g 0mg 790mg 101g 35g 7g 7g
1 comment | Post a comment
Hi there Jesse. Today is a new day and you need to stay positive and take it one day at a time. If 2900 calories is your daily goal you can eat and eat and eat if you get your parents to buy you healthy choices. Get some bananas, apples, strawberries, carrots, peas, chicken, pork, etc. and learn to cook for yourself. This will get you on your feet and burn calories and I find it really fun to make new meals.

Kick that lazy feeling in the butt and get on your feet and move or you will feel this way for much longer than you need too... Your are young and now is the time for a change!!! If you are board and want to eat crappy food go for a walk - burn calories...

I have 2 friends who were over 300 Lbs and got the lap band surgery done and lost a lot of weight, but any doctor is going to make you try to lose some weight on your own first.

Sorry to be some what upfront but maybe it will help get you going... Put every thing you put in your mouth on the daily plate this will hold you accountable and you will be able to see what you need to change too...
Mood:
Notes:
July 1st, 2008
3,005 320 0 320
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Sunshine Big Cheez-It 1.00 150 8g 0mg 250mg 17g 0g 0g 3g
Bolthouse Farms Perfect Protein: Vanilla Chai Tea With Soy Protein 1.00 170 4g 0mg 70mg 27g 26g 1g 9g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
320 12g 0mg 320mg 44g 26g 1g 12g
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May 29th, 2008
3,043 150 0 150
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
EAS Premium Protein Blend (drink) 1.00 150 3g 80mg 0mg 3g 2g 0g 27g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
150 3g 80mg 0mg 3g 2g 0g 27g
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May 9th, 2008
Mood: Tired
Today, I feel... tired i had to get up early. we are going to see dad today.
today is also the day im going to write everything down that i eat.
3,089 121 0 121
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Pepsi Diet Wild Cherry Pepsi 1.00 0 0g 0mg 35mg 0g 0g 0g 0g
Banana, large 1.00 121 0g 0mg 1mg 31g 17g 4g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
121 0g 0mg 36mg 31g 17g 4g 1g
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Mood:
Notes:
May 8th, 2008
3,089 0 564 -564
Fitness Minutes Cals Burned
Water Aerobics 60.0 -564.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-564 0g 0mg 0mg 0g 0g 0g 0g
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May 1st, 2008
3,071 350 231 119
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
EAS Protein Blend Drink 1.00 110 3g 20mg 280mg 4g 0g 2g 17g
Clif Organic Energy Bar - Chocolate Chip 1.00 240 5g 0mg 140mg 44g 22g 5g 10g
Fitness Minutes Cals Burned
Walking - 3 mph 30.0 -231.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
119 8g 20mg 420mg 48g 22g 7g 27g
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April 30th, 2008
Mood: Guilty
Today, I feel... so so guilty. Yes its still that time of the month and i have been eating everything. pizza rolls, peanuts,
peanut butter cups oh ya and i have not been for a walk yet........
3,071 840 742 98
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Reese's Peanut Butter Cup 1.00 80 5g 0mg 45mg 8g 7g 0g 1g
Pepsi 20oz Diet Pepsi 1.00 0 0g 0mg 63mg 0g 0g 0g 0g
Bagel Bites Cheese \u0026 Pepperoni Mini Pizzas 1.00 220 7g 15mg 580mg 29g 5g 2g 8g
EAS Premium Protein Blend (drink) 1.00 150 3g 80mg 0mg 3g 2g 0g 27g
Humboldt Creamery French Vanilla Ice Cream 3.00 390 18g 135mg 135mg 48g 45g 0g 9g
Fitness Minutes Cals Burned
Aerobics: water 60.0 -742.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
98 33g 230mg 823mg 88g 59g 2g 45g
0 comments | Post a comment
Mood:
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