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Real name:
James Jenkins
Location:
SC
Age:
47
Gender:
male
About Me:

Crazy life! Home repairs, truck repairs, car repairs, and my brother-in-law's house caught on fire. Add working, playing in a pool league, PTA stuff, etc. and my days are just too full. I will be taking an extended break from Livestrong until things around here settle down. I don't know how long that will be. I will understand fully if, when I come back, I have been removed from your 'friend' lists. I hope all of you are doing well and I wish you the best of luck. Thanks for all of your support. Progress: 01/01/09---255.0 lbs 04/04/09---244.5 lbs--TDP starting weight 05/05/09---223.5 lbs 06/02/09---217.0 lbs 06/30/09---214.5 No change 08/30/09---215.0 Goals: [x] 225 by 05/15/09 [x] 215 lbs! BMI 29.98! No longer obese! 06/16/09 [] 200 by ? [] 190 by ? [] 180 by ? [] 170 by ? ***My Ultimate Goal*** [] 100 consecutive push-ups by ? [] 200 consecutive sit-ups by ? [] 200 consecutive squats by ? [] 50 consecutive pull-ups by ?

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Food, Diet and Fitness Diary

Browse my diary from
June 4th, 2012
2,493 0 0 0
Member JamesinSC hasn't tracked anything for June 4th, 2012 yet.
August 30th, 2009
Mood: Stressed
2,493 803 0 803
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
coffee coffee 3.00 6 0g 0mg 12mg 0g 0g 0g 1g
Coffee Creamer-powdered 2.00 20 2g 0mg 0mg 2g 0g 0g 0g
Shady Brook Ground Turkey Breakfast Sausage 2.00 200 9g 0mg 0mg 2g 0g 0g 26g
Large Egg 3.00 213 15g 570mg 216mg 3g 0g 0g 18g
Fiber One Pancakes 2.00 360 7g 50mg 880mg 72g 8g 10g 12g
Splenda 2.00 4 0g 0mg 0mg 1g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
803 33g 620mg 1,108mg 80g 8g 10g 57g
2 comments | Post a comment
I'll be here buddy. :)

Good luck.
Me too! Gonna miss you!!! :(
Mood:
Notes:
August 23rd, 2009
Mood: Good
Lots of sleep last night, and now I'm feeling good! It's going to be a busy day.
2,493 1,623 0 1,623
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Water 4.00 0 0g 0mg 0mg 0g 0g 0g 0g
Grits 3.00 390 2g 0mg 0mg 87g 0g 6g 9g
coffee coffee 4.00 8 0g 0mg 16mg 0g 0g 0g 1g
Coffee Creamer-powdered 4.00 40 4g 0mg 0mg 4g 0g 0g 0g
Kellogg's Fiberplus Antioxidants Chewy Bar Chocolate Chip 1.00 120 4g 0mg 55mg 26g 7g 9g 2g
Flavorite Mild Cheddar Cheese, Shredded 1.00 120 10g 30mg 190mg 0g 0g 0g 7g
Splenda 4.00 8 0g 0mg 0mg 2g 0g 0g 0g
Oscar Mayer Real Bacon Bits and Pieces 3.00 75 5g 15mg 660mg 0g 0g 0g 9g
Morning Fresh Farms Pepper Jack Cheese 2.00 220 18g 60mg 340mg 2g 0g 0g 14g
KFC Original - New Recipe Fried Chicken Thigh 1.00 140 5g 95mg 730mg 7g 0g 0g 17g
KFC Original - New Recipe Fried Chicken Drumstick 1.00 130 8g 65mg 350mg 2g 0g 0g 12g
KFC Coleslaw 1.00 150 6g 0mg 135mg 21g 16g 2g 1g
KFC Mashed Potatoes And Gravy 1.00 120 4g 0mg 530mg 19g 0g 1g 2g
Publix Green Peas 1.00 70 0g 0mg 200mg 12g 4g 4g 5g
Granulated Sugar 1.00 32 0g 0mg 0mg 8g 8g 0g 0g
Luzian Decaf Iced Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,623 65g 265mg 3,206mg 190g 35g 22g 79g
2 comments | Post a comment
From divie:
Congrats on the bike! That is so cool. Happy belated birthday by the way!
Happy belated birthday! You doing ok I hope?
Mood:
Notes:
August 22nd, 2009
Mood: Guilty
Lazy day. I did very little today.
2,493 2,118 0 2,118
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Water 2.00 0 0g 0mg 0mg 0g 0g 0g 0g
Shady Brook Farms 85/15 Ground Turkey 2.00 480 34g 170mg 150mg 0g 0g 0g 40g
Butter 1.00 100 11g 30mg 95mg 0g 0g 0g 0g
coffee coffee 3.00 6 0g 0mg 12mg 0g 0g 0g 1g
Coffee Creamer-powdered 2.00 20 2g 0mg 0mg 2g 0g 0g 0g
Luzian Decaf Iced Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Duke's Duke's Mayonaise 2.00 200 24g 20mg 150mg 0g 0g 0g 0g
Granulated Sugar 2.00 64 0g 0mg 0mg 16g 16g 0g 0g
Publix Hamburger Bun 1.00 120 2g 0mg 210mg 23g 3g 3g 4g
Large Egg 2.00 142 10g 380mg 144mg 2g 0g 0g 12g
Flavorite Mild Cheddar Cheese, Shredded 1.00 120 10g 30mg 190mg 0g 0g 0g 7g
Mt. Olive Olf Fashioned Sweet Bread & Butter Chips 1.00 25 0g 0mg 165mg 6g 5g 0g 0g
Fiber One Pancakes 1.00 180 4g 25mg 440mg 36g 4g 5g 6g
Red Tomato 0.30 7 0g 0mg 2mg 2g 1g 0g 0g
Walter's Produce Russet Potato 1.00 110 0g 0mg 0mg 26g 1g 2g 3g
Splenda 2.00 4 0g 0mg 0mg 1g 0g 0g 0g
Heinz Tomato Ketchup 2.00 30 0g 0mg 380mg 8g 8g 0g 0g
Great Value Turkey Bacon 4.00 140 10g 40mg 720mg 0g 0g 0g 8g
Crisco Vegetable Oil 2.00 160 18g 0mg 0mg 0g 0g 0g 0g
Water 6.00 0 0g 0mg 0mg 0g 0g 0g 0g
Great Value Whole Kernel Golden Corn 1.00 80 1g 0mg 10mg 19g 8g 1g 3g
Grits 1.00 130 1g 0mg 0mg 29g 0g 2g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,118 126g 695mg 2,668mg 170g 46g 13g 87g
0 comments | Post a comment
Mood:
Notes:
August 21st, 2009
Mood: Good
I turned "45" today.(Where does the time go?) We ate dinner at the Hibachi Grill and I left stuffed. The food was really good, and probably really fattening, so I just guessed at my calories. I'm going to try to get back to an exercise routine tomorrow.
2,493 2,650 0 2,650
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Quaker Fiber & Omega-3 Granola Bar, Dark Chocolate Chunk 1.00 150 4g 0mg 35mg 26g 7g 9g 2g
The Daily Plate Generic Calorie 2,500.00 2,500 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,650 4g 0mg 35mg 26g 7g 9g 2g
0 comments | Post a comment
Mood:
Notes:
August 20th, 2009
Mood: Relieved
Work went well today.
2,493 2,235 0 2,235
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Great Value 2% Milk 1.00 120 5g 20mg 120mg 11g 11g 0g 8g
Dole Banana 1.00 110 0g 0mg 0mg 29g 21g 4g 1g
Butter 1.00 100 11g 30mg 95mg 0g 0g 0g 0g
coffee coffee 4.00 8 0g 0mg 16mg 0g 0g 0g 1g
Coffee Creamer-powdered 3.00 30 3g 0mg 0mg 3g 0g 0g 0g
Peter Pan Creamy Peanut Butter 0.50 105 9g 0mg 70mg 3g 2g 1g 4g
Luzian Decaf Iced Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Oscar Mayer Deli Fresh Smoked Turkey Breast Shaved 1.00 45 1g 20mg 460mg 1g 1g 0g 8g
Nature's Own Double Fiber Wheat Bread 2.00 100 1g 0mg 270mg 26g 4g 10g 6g
Duke's Duke's Mayonaise 0.50 50 6g 5mg 38mg 0g 0g 0g 0g
Granulated Sugar 2.00 64 0g 0mg 0mg 16g 16g 0g 0g
Kraft Kraft American Singles 2.00 140 12g 40mg 620mg 2g 2g 0g 8g
Large Egg 4.00 284 20g 760mg 288mg 4g 0g 0g 24g
Fiber One Pancakes 1.00 180 4g 25mg 440mg 36g 4g 5g 6g
Morning Fresh Farms Pepper Jack Cheese 1.00 110 9g 30mg 170mg 1g 0g 0g 7g
Aunt Sue's Raw-wild Natural Honey 1.00 60 0g 0mg 0mg 17g 16g 0g 0g
Walter's Produce Russet Potato 1.00 110 0g 0mg 0mg 26g 1g 2g 3g
Splenda 2.00 4 0g 0mg 0mg 1g 0g 0g 0g
Yoplait Thick And Creamy Lowfat Yogurt Strawberry 1.00 180 3g 15mg 110mg 31g 28g 0g 7g
Great Value Turkey Bacon 3.00 105 8g 30mg 540mg 0g 0g 0g 6g
South Beach Diet Vanilla Almond Crunch Cereal 1.00 180 4g 0mg 280mg 35g 8g 8g 8g
Water 13.00 0 0g 0mg 0mg 0g 0g 0g 0g
Quaker Fiber & Omega-3 Granola Bar, Dark Chocolate Chunk 1.00 150 4g 0mg 35mg 26g 7g 9g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,235 97g 975mg 3,552mg 268g 121g 39g 99g
0 comments | Post a comment
Mood:
Notes:
August 19th, 2009
2,493 2,257 0 2,257
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Nature's Own Double Fiber Wheat Bread 2.00 100 1g 0mg 270mg 26g 4g 10g 6g
Hy-Top Strawberry Preserves 1.00 50 0g 0mg 5mg 13g 10g 0g 0g
Peter Pan Creamy Peanut Butter 0.50 105 9g 0mg 70mg 3g 2g 1g 4g
coffee coffee 4.00 8 0g 0mg 16mg 0g 0g 0g 1g
Coffee Creamer-powdered 2.00 20 2g 0mg 0mg 2g 0g 0g 0g
Splenda 2.00 4 0g 0mg 0mg 1g 0g 0g 0g
Water 2.00 0 0g 0mg 0mg 0g 0g 0g 0g
Quaker Fiber & Omega-3 Granola Bar, Dark Chocolate Chunk 1.00 150 4g 0mg 35mg 26g 7g 9g 2g
Moe's Southwest Grill Custom Catered Fajitas 3.00 1,200 50g 210mg 3,054mg 105g 12g 21g 73g
Moe's Southwest Grill Fajitas - Add Guacamole 2.00 70 6g 0mg 240mg 6g 2g 4g 2g
Shady Brook Farms 85/15 Ground Turkey 1.00 240 17g 85mg 75mg 0g 0g 0g 20g
Barillo Whole Grain Thin Spaghetti 1.00 200 2g 0mg 0mg 41g 2g 6g 7g
Prego Spaghetti Sauce With Mushrooms 1.00 110 4g 0mg 550mg 18g 11g 3g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,257 93g 295mg 4,315mg 241g 50g 54g 115g
1 comment | Post a comment
Size 34? ROCK ON!!!!!!!!!!! Glad your back on and here tracking. It is key, for sure!!!
August 18th, 2009
Mood: Okay
Keeping my calories down, but not doing much exercise. Some good news, though. Took the girls school shopping this past weekend and decided to get myself some new jeans. I got Levi's 505 jeans... size 34... and they're loose coming out of the dryer. So I'm happy about that.
1,993 1,992 1,406 586
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Nature's Own Double Fiber Wheat Bread 2.00 100 1g 0mg 270mg 26g 4g 10g 6g
Hy-Top Strawberry Preserves 1.00 50 0g 0mg 5mg 13g 10g 0g 0g
Peter Pan Creamy Peanut Butter 0.50 105 9g 0mg 70mg 3g 2g 1g 4g
Great Value 2% Milk 1.00 120 5g 20mg 120mg 11g 11g 0g 8g
Shady Brook Farms 85/15 Ground Turkey 1.00 240 17g 85mg 75mg 0g 0g 0g 20g
coffee coffee 5.00 10 0g 0mg 20mg 0g 0g 0g 1g
Coffee Creamer-powdered 3.00 30 3g 0mg 0mg 3g 0g 0g 0g
McCormick Country Gravy Mix-updated 1.00 40 2g 0mg 270mg 5g 1g 0g 1g
Oscar Mayer Deli Fresh Smoked Turkey Breast Shaved 1.00 45 1g 20mg 460mg 1g 1g 0g 8g
Duke's Duke's Mayonaise 0.30 30 4g 3mg 23mg 0g 0g 0g 0g
Kellogg's Fiberplus Antioxidants Chewy Bar Chocolate Chip 1.00 120 4g 0mg 55mg 26g 7g 9g 2g
Granulated Sugar 1.00 32 0g 0mg 0mg 8g 8g 0g 0g
Mixed Vegetables (fresh Frozen Foods) 2.00 100 0g 0mg 80mg 24g 6g 6g 6g
Morning Fresh Farms Pepper Jack Cheese 2.00 220 18g 60mg 340mg 2g 0g 0g 14g
Kroger Russet Potatoes 1.00 100 0g 0mg 0mg 26g 3g 3g 4g
Splenda 2.00 4 0g 0mg 0mg 1g 0g 0g 0g
South Beach Diet Vanilla Almond Crunch Cereal 1.00 180 4g 0mg 280mg 35g 8g 8g 8g
Water 3.00 0 0g 0mg 0mg 0g 0g 0g 0g
Nature's Own White Wheat Bread 1.00 110 1g 0mg 230mg 23g 3g 4g 5g
Bacardi Superior Rum 2.00 130 0g 0mg 0mg 0g 0g 0g 0g
Coca-Cola Classic Soda 2.00 194 0g 0mg 66mg 54g 54g 0g 0g
Granulated Sugar 1.00 32 0g 0mg 0mg 8g 8g 0g 0g
Luzian Decaf Iced Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Fitness Minutes Cals Burned
Billiards 120.0 -484.0
Carpentry work 120.0 -922.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
586 67g 188mg 2,364mg 269g 126g 41g 87g
0 comments | Post a comment
Mood:
Notes:
August 17th, 2009
Trying to make a comeback. Damn this is hard! I don't even understand why I'm feeling the way I do, but I'm trying to push though this and get back on track. So sorry if I caused any of you to worry.
1,993 1,751 0 1,751
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Nature's Own Double Fiber Wheat Bread 2.00 100 1g 0mg 270mg 26g 4g 10g 6g
Hy-Top Strawberry Preserves 1.00 50 0g 0mg 5mg 13g 10g 0g 0g
Peter Pan Creamy Peanut Butter 0.50 105 9g 0mg 70mg 3g 2g 1g 4g
Granulated Sugar 1.00 32 0g 0mg 0mg 8g 8g 0g 0g
Luzian Decaf Iced Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Great Value 2% Milk 1.00 120 5g 20mg 120mg 11g 11g 0g 8g
Beef (lean Steak, Per Oz) 12.00 636 23g 228mg 216mg 0g 0g 0g 103g
coffee coffee 4.00 8 0g 0mg 16mg 0g 0g 0g 1g
Coffee Creamer-powdered 2.00 20 2g 0mg 0mg 2g 0g 0g 0g
Oscar Mayer Deli Fresh Smoked Turkey Breast Shaved 1.00 45 1g 20mg 460mg 1g 1g 0g 8g
Duke's Duke's Mayonaise 1.00 100 12g 10mg 75mg 0g 0g 0g 0g
Flavorite Mild Cheddar Cheese, Shredded 1.00 120 10g 30mg 190mg 0g 0g 0g 7g
Morning Fresh Farms Pepper Jack Cheese 1.00 110 9g 30mg 170mg 1g 0g 0g 7g
Red Tomato 0.50 11 0g 0mg 3mg 3g 2g 1g 1g
South Beach Diet Vanilla Almond Crunch Cereal 1.00 180 4g 0mg 280mg 35g 8g 8g 8g
Nature's Own White Wheat Bread 1.00 110 1g 0mg 230mg 23g 3g 4g 5g
Splenda 2.00 4 0g 0mg 0mg 1g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,751 75g 338mg 2,105mg 127g 48g 24g 158g
1 comment | Post a comment
I am 100%, completely, totally here for you! No worries my dear! Thrilled beyond words you are here with us! Don't you do that again! Plz?
Mood:
Notes:
July 6th, 2009
Mood: Happy
Today, I feel a little tired, but good. We got back from FL last night and I took today off! Need to recoup! I also need to get back on track! I did terrible this past week, eating too much and eating the wrong stuff. I only gained one and a half pounds but I feel really sluggish inside. So today I start anew!
2,002 1,602 0 1,602
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Water 9.00 0 0g 0mg 0mg 0g 0g 0g 0g
coffee coffee 2.00 4 0g 0mg 8mg 0g 0g 0g 0g
Coffee Creamer-powdered 2.00 20 2g 0mg 0mg 2g 0g 0g 0g
Granulated Sugar 2.00 64 0g 0mg 0mg 16g 16g 0g 0g
Great Value 2% Milk 1.00 120 5g 20mg 120mg 11g 11g 0g 8g
South Beach Diet Strawberry Harvest Crunch Cereal 1.00 170 2g 0mg 290mg 37g 9g 8g 7g
Red Tomato 0.50 11 0g 0mg 3mg 3g 2g 1g 1g
White Onion Raw 2.00 16 0g 0mg 1mg 3g 0g 1g 0g
Trader Joe's White Chunk Turkey 1.00 60 2g 15mg 230mg 0g 0g 0g 10g
Baby Carrots, Raw 0.25 9 0g 0mg 16mg 2g 1g 1g 0g
Lettuce, Green Leaf 2.00 20 0g 0mg 80mg 6g 0g 2g 2g
Kraft Ranch Lite Dressing 1.50 120 8g 8mg 555mg 11g 2g 0g 0g
Diamond Organics Sliced Almonds 0.50 85 8g 0mg 0mg 3g 1g 2g 3g
spinach, raw (1 cup) 0.50 4 0g 0mg 12mg 1g 0g 0g 0g
Flavorite Mild Cheddar Cheese, Shredded 1.00 120 10g 30mg 190mg 0g 0g 0g 7g
Shady Brook Farms 85/15 Ground Turkey 1.00 240 17g 85mg 75mg 0g 0g 0g 20g
Green Giant Frozen Brocolli 2.00 50 0g 0mg 40mg 8g 4g 4g 2g
Hy-Top Instant Brown Rice 1.00 150 1g 0mg 0mg 33g 0g 2g 4g
Hy-Top Country Gravy Mix 2.00 80 4g 0mg 680mg 10g 0g 0g 0g
Publix Premium Light Cookies And Cream Ice Cream 2.00 260 9g 30mg 140mg 38g 32g 0g 6g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,602 67g 188mg 2,440mg 183g 77g 20g 71g
7 comments | Post a comment
glad you are home safe. I know you can get back on track you keep me there.
From erin384:
That is a great goal! review you goals and the reason you started this journey in the first place! Way to go!
So glad you are back!!!!!!!!! :)
Glad you got away on vacation. Hope your sluggish feeling goes away fast. ;)
From divie:
July 17 : James get back on track!
July 20...Plz come back!!!!!!
Been a month James, where are you? 8/6/09
Mood:
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