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Real name:
Joy Moreno
Location:
Paige, Texas
Age:
38
Gender:
female
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Food, Diet and Fitness Diary

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June 4th, 2012
1,187 0 0 0
Member JoyBea hasn't tracked anything for June 4th, 2012 yet.
August 3rd, 2011
1,187 680 0 680
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Smart Ones Rigatoni With Broccoli And Chicken 1.00 280 5g 25mg 810mg 39g 2g 3g 19g
Weight Watchers Lemon Mousse Pie 2.00 140 3g 0mg 120mg 26g 16g 2g 4g
Weight Watchers Chocolate Smoothie 1.00 110 1g 10mg 125mg 13g 5g 4g 15g
Coffee-mate French Vanilla Creamer 1.00 40 2g 0mg 10mg 5g 5g 0g 0g
Twinings Earl Grey Tea 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
The Daily Plate Generic Calorie 110.00 110 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
680 11g 35mg 1,065mg 83g 28g 9g 38g
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July 28th, 2011
1,203 1,901 0 1,901
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Taco Bell Hardshell Tacos 1.00 420 100g 0mg 0mg 25g 10g 4g 0g
Taco Bell Refried Beans 1.00 200 7g 0mg 550mg 25g 1g 6g 9g
Taco Bell Fire Hot Sauce 6.00 24 0g 0mg 546mg 6g 0g 0g 0g
Taco Bell Taco Bell Taco Shells - 4.5 Oz 1.00 150 6g 0mg 5mg 21g 0g 2g 2g
Quaker Oatmeal, Cinnamon and Spice flavor 1.00 160 2g 0mg 240mg 33g 13g 3g 4g
Multigrain Pasta 1.00 190 2g 0mg 0mg 40g 1g 5g 7g
Safeway Spicy Red Bell Pepper Spaghetti Sauce 1.00 50 1g 0mg 430mg 9g 3g 1g 1g
Chicken Breast 1.50 195 2g 102mg 116mg 0g 0g 0g 41g
Jolly Rancher Hard Candy 4.00 92 0g 0mg 0mg 23g 15g 0g 0g
Sunshine Cheeze-it 1.5 Oz Bag 2.00 420 22g 0mg 700mg 48g 0g 2g 10g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,901 142g 102mg 2,587mg 230g 43g 23g 74g
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December 30th, 2010
1,835 220 0 220
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 1.00 70 5g 185mg 70mg 0g 0g 0g 6g
Pepperidge Farm Deli Flats 1.00 100 1g 0mg 170mg 19g 3g 5g 6g
Borden 2% American Cheese 1.00 50 3g 10mg 340mg 1g 1g 0g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
220 9g 195mg 580mg 20g 4g 5g 16g
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December 20th, 2010
2,438 1,415 0 1,415
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Black Coffee 1.00 5 0g 0mg 4mg 1g 0g 0g 0g
CoffeeMate Nondairly Creamer Powder Creamy Chocolate Coffeemate 1.00 60 3g 0mg 30mg 9g 7g 0g 0g
Pork Tamale 2.00 540 28g 62mg 1,236mg 48g 0g 6g 22g
Pork Tamale 3.00 810 42g 93mg 1,854mg 72g 0g 9g 33g
Flavia Green Tea With Jasmine 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Splenda Packet 2.00 0 0g 0mg 0mg 0g 0g 0g 0g
Splenda Packet 3.00 0 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,415 73g 155mg 3,124mg 130g 7g 15g 55g
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June 10th, 2010
1,732 741 0 741
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 3.00 210 15g 555mg 210mg 0g 0g 0g 18g
Black Coffee 1.00 5 0g 0mg 4mg 1g 0g 0g 0g
Splenda Granular 1.00 0 0g 0mg 0mg 1g 0g 0g 0g
Nestle Sugar Free Hazelnut Coffee-mate 1.00 15 1g 0mg 5mg 1g 0g 0g 0g
Homemade Chili 1.00 247 9g 0mg 1,050mg 23g 0g 8g 21g
Ribeye Steak 1.00 164 6g 65mg 52mg 0g 0g 0g 25g
H-E-B Cottage Cheese Low Fat 1% 1.00 90 2g 5mg 450mg 6g 5g 0g 12g
JELL-O SUGAR FREE JELLO SNACKS 1.00 10 0g 0mg 45mg 0g 0g 0g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
741 33g 625mg 1,816mg 32g 5g 8g 77g
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May 10th, 2010
1,500 469 0 469
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 2.00 140 10g 370mg 140mg 0g 0g 0g 12g
Splenda Granular 1.00 0 0g 0mg 0mg 1g 0g 0g 0g
Black Coffee 1.00 5 0g 0mg 4mg 1g 0g 0g 0g
H-E-B Fat Free Half \u0026 Half 2.00 34 0g 0mg 80mg 6g 2g 0g 2g
H-E-B 1% Milk 1.00 100 3g 10mg 105mg 12g 12g 0g 8g
H-E-B Beef Pot Roast Low Sodium 1.00 190 7g 85mg 430mg 2g 1g 0g 29g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
469 20g 465mg 759mg 22g 15g 0g 51g
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May 6th, 2010
1,500 187 0 187
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Black Coffee 1.00 5 0g 0mg 4mg 1g 0g 0g 0g
egg 2.00 140 10g 370mg 140mg 0g 0g 0g 12g
Splenda Granular 1.00 0 0g 0mg 0mg 1g 0g 0g 0g
H-E-B Fat Free Half \u0026 Half 1.00 17 0g 0mg 40mg 3g 1g 0g 1g
Oscar Mayer Candian Style Bacon 1.00 25 1g 15mg 380mg 0g 0g 0g 5g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
187 11g 385mg 564mg 5g 1g 0g 18g
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May 3rd, 2010
1,500 1,041 0 1,041
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 1.00 70 5g 185mg 70mg 0g 0g 0g 6g
Weight Watchers Creamy Chocolate Smoothie 1.00 100 2g 0mg 170mg 11g 5g 5g 10g
H-E-B 1% Milk 1.00 100 3g 10mg 105mg 12g 12g 0g 8g
Butterball Thin \u0026 Crispy Turkey Bacon 0.67 34 2g 13mg 241mg 1g 1g 0g 3g
H-E-B Cottage Cheese Low Fat 1% 1.00 90 2g 5mg 450mg 6g 5g 0g 12g
Splenda Granular 1.00 0 0g 0mg 0mg 1g 0g 0g 0g
JELL-O SUGAR FREE JELLO SNACKS 1.00 10 0g 0mg 45mg 0g 0g 0g 1g
Black Coffee 1.00 5 0g 0mg 4mg 1g 0g 0g 0g
H-E-B Fat Free Half \u0026 Half 2.00 34 0g 0mg 80mg 6g 2g 0g 2g
Almonds 1.00 170 15g 0mg 135mg 5g 1g 3g 6g
Green Leaf all veggie salad 1.00 16 0g 0mg 24mg 3g 1g 1g 1g
Ground Sirloin Patty 1.25 413 29g 119mg 208mg 0g 0g 0g 36g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,041 58g 332mg 1,532mg 46g 27g 9g 85g
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May 2nd, 2010
1,500 16 0 16
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Green Leaf all veggie salad 1.00 16 0g 0mg 24mg 3g 1g 1g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
16 0g 0mg 24mg 3g 1g 1g 1g
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