Ladiesmancasano's Food, Diet and Fitness Diary

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Real name:

Jorge Gutierrez

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Gender:

male

About Me:

I Love To Sing I'm a Ladies Man i love girls Very Much I Think Girl Are Very Sexy And I Love To Workout I Wanna To Get In Shape So Girls Love Me More Than Before

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June 4th, 2012

								Calorie Goal: 2,021
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member Ladiesmancasano hasn't tracked anything for June 4th, 2012 yet.

November 21st, 2009

Mood: Healthy

Today, I feel... Love

								Calorie Goal: 2,021
								Calories Consumed: 737
								Calories Burned: 0
								Net Calories: 737
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Scrambled Eggs	1.00	70	5g	240mg	70mg	1g	0g	0g	7g
The Daily Plate Generic Calorie	1.00	1	0g	0mg	0mg	0g	0g	0g	0g
Fried Rice	1.00	333	11g	0mg	653mg	52g	0g	6g	7g
Fried Rice	1.00	333	11g	0mg	653mg	52g	0g	6g	7g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		737	27g	240mg	1,376mg	104g	0g	12g	20g

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November 20th, 2009

Mood: Healthy

Today, I feel... Love

								Calorie Goal: 2,021
								Calories Consumed: 1,659
								Calories Burned: 0
								Net Calories: 1,659
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Kroger Potted Meat	1.00	140	11g	90mg	770mg	0g	0g	0g	11g
The Daily Plate Generic Calorie	1.00	1	0g	0mg	0mg	0g	0g	0g	0g
Caesar Salad	1.00	18	1g	1mg	40mg	1g	0g	0g	1g
Thanksgiving Dinner	1.00	1,500	55g	0mg	0mg	125g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,659	67g	91mg	810mg	126g	0g	0g	12g

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November 19th, 2009

Mood: Healthy

Today, I feel... Love

								Calorie Goal: 2,021
								Calories Consumed: 3,159
								Calories Burned: 0
								Net Calories: 3,159
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Kroger Potted Meat	1.00	140	11g	90mg	770mg	0g	0g	0g	11g
The Daily Plate Generic Calorie	1.00	1	0g	0mg	0mg	0g	0g	0g	0g
Caesar Salad	1.00	18	1g	1mg	40mg	1g	0g	0g	1g
Thanksgiving Dinner	1.00	1,500	55g	0mg	0mg	125g	0g	0g	0g
Thanksgiving Dinner	1.00	1,500	55g	0mg	0mg	125g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		3,159	122g	91mg	810mg	251g	0g	0g	12g

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November 18th, 2009

Mood: Healthy

Today, I feel...Love

								Calorie Goal: 2,021
								Calories Consumed: 1,059
								Calories Burned: 0
								Net Calories: 1,059
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Pizza	1.00	800	56g	113mg	2,132mg	159g	0g	0g	81g
The Daily Plate Generic Calorie	1.00	1	0g	0mg	0mg	0g	0g	0g	0g
Caesar Salad	1.00	18	1g	1mg	40mg	1g	0g	0g	1g
Corn Beef	1.00	120	7g	0mg	0mg	0g	0g	0g	0g
Corn Beef	1.00	120	7g	0mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,059	71g	114mg	2,172mg	159g	0g	0g	82g

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November 17th, 2009

Mood: Healthy

Today, I feel... Love

								Calorie Goal: 2,021
								Calories Consumed: 1,079
								Calories Burned: 0
								Net Calories: 1,079
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Kroger Potted Meat	1.00	140	11g	90mg	770mg	0g	0g	0g	11g
Caesar Salad	1.00	18	1g	1mg	40mg	1g	0g	0g	1g
Corn Beef	1.00	120	7g	0mg	0mg	0g	0g	0g	0g
The Daily Plate Generic Calorie	1.00	1	0g	0mg	0mg	0g	0g	0g	0g
Pizza	1.00	800	56g	113mg	2,132mg	159g	0g	0g	81g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,079	75g	204mg	2,942mg	159g	0g	0g	93g

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November 16th, 2009

Mood: Healthy

Today, I feel... Love

								Calorie Goal: 2,021
								Calories Consumed: 466
								Calories Burned: 0
								Net Calories: 466
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Cereal And Milk	1.00	130	1g	0mg	0mg	30g	0g	0g	0g
Caesar Salad	1.00	18	1g	1mg	40mg	1g	0g	0g	1g
Spaghetti	1.00	197	1g	0mg	1mg	40g	0g	2g	7g
Corn Beef	1.00	120	7g	0mg	0mg	0g	0g	0g	0g
The Daily Plate Generic Calorie	1.00	1	0g	0mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		466	10g	1mg	41mg	70g	0g	2g	7g

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November 15th, 2009

Mood: Healthy

Today, I feel... Love

								Calorie Goal: 2,021
								Calories Consumed: 976
								Calories Burned: 0
								Net Calories: 976
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Ground Beef	1.00	259	16g	89mg	95mg	0g	0g	0g	26g
Fried Rice	1.00	333	11g	0mg	653mg	52g	0g	6g	7g
Spaghetti	1.00	197	1g	0mg	1mg	40g	0g	2g	7g
The Daily Plate Generic Calorie	130.00	130	0g	0mg	0mg	0g	0g	0g	0g
Blue Bell Vanilla Ice Cream	1.00	57	3g	13mg	23mg	7g	6g	0g	1g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		976	31g	102mg	771mg	98g	6g	9g	40g

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November 14th, 2009

Mood: Healthy

Today, I feel... Love

								Calorie Goal: 2,021
								Calories Consumed: 1,181
								Calories Burned: 0
								Net Calories: 1,181
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Chicken Strips	1.00	328	6g	0mg	0mg	33g	0g	1g	36g
Fried Rice	1.00	333	11g	0mg	653mg	52g	0g	6g	7g
Blue Bell Vanilla Ice Cream	1.00	57	3g	13mg	23mg	7g	6g	0g	1g
Fried Rice	1.00	333	11g	0mg	653mg	52g	0g	6g	7g
The Daily Plate Generic Calorie	130.00	130	0g	0mg	0mg	0g	0g	0g	0g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,181	31g	13mg	1,328mg	143g	6g	13g	50g

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November 13th, 2009

Mood: Healthy

Today, I feel... Love

								Calorie Goal: 2,021
								Calories Consumed: 762
								Calories Burned: 0
								Net Calories: 762
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Burrito	1.00	220	6g	5mg	490mg	35g	1g	4g	8g
Caesar Salad	1.00	18	1g	1mg	40mg	1g	0g	0g	1g
Spaghetti	1.00	197	1g	0mg	1mg	40g	0g	2g	7g
The Daily Plate Generic Calorie	130.00	130	0g	0mg	0mg	0g	0g	0g	0g
Spaghetti	1.00	197	1g	0mg	1mg	40g	0g	2g	7g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		762	9g	6mg	532mg	115g	1g	9g	22g

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