Annais
Australia
102
female
i still struggle with an eating disorder but for everyday i make it through i am forever thankful. In Loving Memory of Amy Rose McArthur. 12th August 1988 - 9th May 2009. https://www.everydayhero.com.au/in_memory_of_amy i eat pumpkin everday so much that i am actually orange. i could eat eggs for every meal for the rest of my life! i do half marathons for the participation shirts. i go to the gym everday, cardio for atleast an hour. i also do muay thai, kick boxing, bjj and powerlifting.
Food, Diet and Fitness Diary
| June 4th, 2012 |
| 962 0 0 0 |
| Member LoveANurse hasn't tracked anything for June 4th, 2012 yet. |
| September 22nd, 2011 |
| 962 0 810 -810 |
| Fitness | Minutes | Cals Burned | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Rowing (manual) | 100.0 | -810.0 | |||||||
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| -810 | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g | ||
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| May 12th, 2011 |
| 962 555 0 555 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Nestle Diet Yoghurt Vanilla | 15.00 | 555 | 2g | 0mg | 0mg | 71g | 0g | 0g | 65g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 555 | 2g | 0mg | 0mg | 71g | 0g | 0g | 65g | ||
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| April 12th, 2010 |
| 962 463 0 463 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| The Cutting Edge Egg Whites | 1.00 | 463 | 0g | 0mg | 0mg | 0g | 0g | 0g | 96g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 463 | 0g | 0mg | 0mg | 0g | 0g | 0g | 96g | ||
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| April 8th, 2010 |
| 962 575 0 575 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Papayas | 1.00 | 55 | 0g | 0mg | 4mg | 14g | 8g | 3g | 1g |
| Granny Smith Apples | 2.00 | 160 | 0g | 0mg | 0mg | 44g | 34g | 10g | 0g |
| Safcol Tuna Packed In Springwater | 1.00 | 311 | 1g | 0mg | 0mg | 0g | 0g | 0g | 73g |
| Pumpkin, Cooked, Boiled, Drained, Without Salt | 1.00 | 49 | 0g | 0mg | 2mg | 12g | 2g | 3g | 2g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 575 | 2g | 0mg | 6mg | 70g | 44g | 16g | 76g | ||
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| April 6th, 2010 |
| 962 229 0 229 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Healthy Sprout Company Mung Bean Sprouts | 2.00 | 60 | 0g | 0mg | 0mg | 12g | 8g | 4g | 6g |
| Pumpkin, Cooked, Boiled, Drained, Without Salt | 1.00 | 49 | 0g | 0mg | 2mg | 12g | 2g | 3g | 2g |
| Lilydale Chicken Breast Fully Cooked | 1.00 | 120 | 3g | 70mg | 660mg | 1g | 0g | 0g | 24g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 229 | 3g | 70mg | 662mg | 25g | 10g | 7g | 32g | ||
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| April 5th, 2010 |
| 962 79 0 79 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Pumpkin, Cooked, Boiled, Drained, Without Salt | 1.00 | 49 | 0g | 0mg | 2mg | 12g | 2g | 3g | 2g |
| Tasmanian Heritage Camembert | 0.10 | 30 | 3g | 0mg | 0mg | 0g | 0g | 0g | 2g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 79 | 3g | 0mg | 2mg | 12g | 2g | 3g | 4g | ||
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| April 4th, 2010 |
| 962 217 0 217 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Large Pear | 1.00 | 135 | 0g | 0mg | 2mg | 36g | 23g | 8g | 2g |
| Pumpkin, Cooked, Boiled, Drained, Without Salt | 1.00 | 49 | 0g | 0mg | 2mg | 12g | 2g | 3g | 2g |
| Eggplant, Cooked | 1.00 | 33 | 0g | 0mg | 1mg | 9g | 3g | 2g | 1g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 217 | 0g | 0mg | 5mg | 57g | 28g | 13g | 5g | ||
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| April 3rd, 2010 |
| 962 294 0 294 |
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
|---|---|---|---|---|---|---|---|---|---|
| Pink Grapefruit | 3.00 | 165 | 0g | 0mg | 0mg | 39g | 36g | 6g | 3g |
| Woolworths Fresh Produce Spring Salad | 4.00 | 80 | 3g | 0mg | 0mg | 8g | 0g | 0g | 5g |
| Pumpkin, Cooked, Boiled, Drained, Without Salt | 1.00 | 49 | 0g | 0mg | 2mg | 12g | 2g | 3g | 2g |
| Totals | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
| 294 | 3g | 0mg | 2mg | 59g | 38g | 9g | 10g | ||
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