Login or Register
Go to my Profile Send a Private Message Add as a Friend
Real name:
Location:
Not provided
Age:
52
Gender:
female
About Me:

I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

My Groups:
  • I haven't joined any groups yet...
Export Excel or CSV
RSS 2.0 feed
Add to Google

Food, Diet and Fitness Diary

Browse my diary from
February 13th, 2012
884 0 0 0
Member Lynne759 hasn't tracked anything for February 13th, 2012 yet.
August 17th, 2011
884 1,267 419 848
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 2.00 140 9g 430mg 130mg 2g 0g 0g 12g
Coleman Natural Bacon 1.00 70 6g 10mg 140mg 0g 0g 0g 3g
Half & Half 1.00 40 3g 15mg 30mg 0g 1g 0g 0g
Trader Joe's Sprouted Wheat Bread 1.00 60 1g 0mg 130mg 7g 0g 3g 5g
Butter 1.00 100 11g 30mg 95mg 0g 0g 0g 0g
Fage Total 0% Greek Yogurt 1.00 130 0g 0mg 85mg 9g 9g 0g 23g
Jif Crunchy Peanut Butter 1.00 190 16g 0mg 130mg 7g 3g 2g 8g
Nature's Life Golden Flax Seed Meal 0.50 35 2g 0mg 5mg 3g 0g 3g 2g
Land O'Lakes LAND O LAKES SNACK 'N CHEESE TO-GO Mild Cheddar Snack Cheese 2.00 160 14g 40mg 280mg 0g 0g 0g 10g
Triscuit Cracked Pepper Olive Oil 0.50 60 2g 0mg 70mg 10g 0g 2g 2g
Planters Flavor Groove Skinless Almonds 0.75 128 11g 0mg 0mg 4g 1g 2g 5g
White Wine - Sauvignon Blanc 1.00 154 0g 0mg 7mg 1g 0g 0g 0g
Fitness Minutes Cals Burned
Water Aerobics 60.0 -419.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
848 75g 525mg 1,102mg 43g 14g 12g 69g
0 comments | Post a comment
August 12th, 2011
1,197 380 0 380
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 2.00 140 9g 430mg 130mg 2g 0g 0g 12g
Half & Half 1.00 40 3g 15mg 30mg 0g 1g 0g 0g
Coleman Natural Bacon 2.00 140 12g 20mg 280mg 0g 0g 0g 6g
Nutiva Organic Extra Virgin Coconut Oil 0.50 60 7g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
380 31g 465mg 440mg 2g 1g 0g 18g
0 comments | Post a comment
August 11th, 2011
1,197 996 420 576
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 3.00 210 14g 645mg 195mg 3g 0g 0g 18g
Cabot 50% Light Cheddar 1.00 70 5g 10mg 170mg 1g 0g 0g 8g
Flax Muffins 1.00 196 17g 0mg 0mg 6g 0g 4g 6g
Atkins Atkins Advantage Caramel Fudge Brownie Bar 1.00 170 9g 0mg 125mg 19g 1g 10g 10g
Jif Jif Crunchy Peanut Butter - 28 Oz 1.00 190 16g 0mg 130mg 7g 3g 2g 8g
Atkins Chocolate Royale Shake 1.00 160 9g 5mg 110mg 6g 1g 4g 15g
Fitness Minutes Cals Burned
Water Aerobics 60.0 -420.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
576 69g 660mg 730mg 42g 5g 20g 65g
0 comments | Post a comment
August 10th, 2011
1,197 1,731 736 995
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 2.00 140 9g 430mg 130mg 2g 0g 0g 12g
Coleman Natural Uncured Hickory Smoked Bacon 1.00 70 6g 10mg 140mg 0g 0g 0g 3g
Hood Half and Half 1.00 40 4g 15mg 20mg 1g 1g 0g 1g
Tillamook Medium Cheddar Cheese 1.50 165 14g 38mg 255mg 0g 0g 0g 11g
Jif Crunchy Peanut Butter 1.00 190 16g 0mg 130mg 7g 3g 2g 8g
Flax Muffins 1.00 196 17g 0mg 0mg 6g 0g 4g 6g
Almonds 1.00 170 15g 0mg 135mg 5g 1g 3g 6g
Fage Total 0% Greek Yogurt 1.00 130 0g 0mg 85mg 9g 9g 0g 23g
McCormick Taco Seasoning 1.00 20 0g 0mg 430mg 3g 1g 0g 0g
Ground Beef* 1.00 170 8g 65mg 70mg 0g 0g 0g 23g
Daisy Sour Cream 0.50 30 3g 10mg 8mg 1g 1g 0g 1g
Tillamook Medium Cheddar Cheese 1.00 110 9g 25mg 170mg 0g 0g 0g 7g
Romaine Lettuce 1.00 5 0g 0mg 2mg 1g 0g 1g 0g
Chunky Salsa Mild Salsa 1.00 15 0g 0mg 290mg 3g 2g 0g 0g
Onions, Diced 1.00 10 0g 0mg 1mg 2g 0g 0g 0g
Boar's Head Hard Salami 1.00 110 9g 25mg 490mg 1g 0g 0g 6g
Pinot Grigio White Wine 8.00 160 0g 0mg 0mg 3g 0g 0g 0g
Fitness Minutes Cals Burned
Zumba 60.0 -736.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
995 109g 618mg 2,355mg 44g 18g 10g 106g
0 comments | Post a comment
August 9th, 2011
1,197 1,036 604 432
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Eggs 2.00 140 9g 370mg 140mg 0g 0g 0g 12g
Sliced Bacon 1.00 104 9g 15mg 290mg 0g 0g 0g 6g
Flax Muffins 1.00 196 17g 0mg 0mg 6g 0g 4g 6g
Butter, Salted 1.00 36 4g 11mg 29mg 0g 0g 0g 0g
Triscuit Triscuit Cracked Pepper & Olive Oil Crackers 1.00 120 4g 0mg 140mg 20g 0g 3g 3g
Can Of Tuna 1.00 90 5g 20mg 170mg 2g 0g 2g 10g
Hellmann's Mayonnaise 2.00 180 20g 10mg 180mg 0g 0g 0g 0g
Atkins Atkins Advantage Caramel Fudge Brownie Bar 1.00 170 9g 0mg 125mg 19g 1g 10g 10g
Fitness Minutes Cals Burned
Water Aerobics 60.0 -420.0
Calisthenics - light or moderate 30.0 -184.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
432 76g 426mg 1,074mg 47g 1g 19g 47g
0 comments | Post a comment
May 3rd, 2010
1,509 390 0 390
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 3.00 210 14g 645mg 195mg 3g 0g 0g 18g
Kraft Kraft Natural Shredded Sharp Cheddar Cheese 1.00 110 9g 25mg 180mg 1g 0g 0g 6g
Horizon Organic Organic Half & Half (Pint) 2.00 70 6g 20mg 30mg 2g 2g 0g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
390 29g 690mg 405mg 6g 2g 0g 26g
0 comments | Post a comment
April 5th, 2010
1,509 550 0 550
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
BB's Crack Slaw 1.00 550 31g 87mg 2,021mg 12g 2g 6g 47g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
550 31g 87mg 2,021mg 12g 2g 6g 47g
0 comments | Post a comment
January 8th, 2010
1,509 854 0 854
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 3.00 210 14g 645mg 195mg 3g 0g 0g 18g
Frigo String Cheese Light 1.00 60 3g 10mg 200mg 0g 0g 0g 6g
Land O'Lakes Half And Half 1.00 25 2g 5mg 15mg 1g 1g 0g 1g
Tillamook Cheddar Cheese 1.00 90 7g 20mg 125mg 0g 0g 0g 5g
Bob Evans Sausage Patty 1.00 117 9g 31mg 279mg 0g 0g 0g 8g
Butter 0.50 50 6g 15mg 48mg 0g 0g 0g 0g
Linda Sue Southwestern Chicken Soup 1.00 296 22g 104mg 528mg 8g 4g 1g 19g
coffee coffee 3.00 6 0g 0mg 12mg 0g 0g 0g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
854 61g 830mg 1,401mg 12g 5g 1g 57g
0 comments | Post a comment
January 7th, 2010
1,509 1,545 0 1,545
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 2.00 140 9g 430mg 130mg 2g 0g 0g 12g
Butter 0.50 50 6g 15mg 48mg 0g 0g 0g 0g
Coleman Natural Uncured Hickory Smoked Bacon 2.50 175 15g 25mg 350mg 0g 0g 0g 8g
Land O'Lakes Half And Half 1.00 25 2g 5mg 15mg 1g 1g 0g 1g
egg 3.00 210 14g 645mg 195mg 3g 0g 0g 18g
Frigo String Cheese Light 2.00 120 6g 20mg 400mg 0g 0g 0g 12g
Planters Almonds 0.50 80 7g 0mg 75mg 3g 1g 2g 3g
Sliced Ham 1.00 46 2g 16mg 365mg 1g 0g 0g 4g
Monterey Jack cheese 1.00 105 9g 0mg 240mg 0g 0g 0g 7g
Atkins Atkins Day Break Peanut Butter Fudge Crisp Bar 1.00 150 7g 0mg 160mg 14g 1g 8g 10g
egg 3.00 210 14g 645mg 195mg 3g 0g 0g 18g
Bob Evans Sausage Patty 2.00 234 18g 62mg 558mg 0g 0g 0g 16g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,545 107g 1,863mg 2,731mg 27g 3g 10g 108g
0 comments | Post a comment
Choose the date range you wish to export data for:
From:
To:
Export Type:Overview Detailed
File Format:Excel Comma Separated