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MauriceReeves's Food, Diet, & Fitness Diary (New Reviewer) Go to my profile »




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Age:
35

Gender:
male
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I'm tracking my exercise goals and activities here: http://mauricereeves.traineo.com/ as well.

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My Food, Diet, and Fitness Diary


Browse my diary from

September 5th, 2010


Calorie goal: 3,136; calories consumed: 0; calories burned: 0
Net calories: 0
Member MauriceReeves hasn't tracked anything for September 5th, 2010 yet.


August 10th, 2009


Calorie goal: 3,136; calories consumed: 418; calories burned: 0
Net calories: 418
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Arnold Double Protein Oatmeal Bread 1.00 110 2g 0mg 200mg 18g 2g 3g 6g
Jif Creamy Peanut Butter 1.22 232 15g 0mg 256mg 18g 5g 2g 10g
Raspberry Jam 1.53 77 0g 0mg 12mg 19g 18g 0g 0g
Totals: 418 17g 0mg 468mg 55g 25g 5g 16g

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August 8th, 2009


Calorie goal: 3,136; calories consumed: 3,111; calories burned: 0
Net calories: 3,111
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Trader Joe's Baby Spinach 1.75 18 0g 0mg 58mg 4g 0g 3g 1g
Market Pantry Green Olives 2.50 103 11g 0mg 1,103mg 3g 0g 2g 1g
Broccoli 0.50 16 0g 0mg 15mg 3g 1g 1g 2g
Green Bell Peppers 1.25 6 0g 0mg 1mg 2g 1g 1g 0g
Wegmans Marinated Mushrooms 0.90 117 12g 0mg 14mg 5g 1g 1g 3g
Publix Matchstick Carrots 0.41 14 0g 0mg 27mg 3g 2g 1g 0g
Hidden Valley Ranch Dressing 1.50 210 21g 15mg 390mg 3g 2g 0g 2g
Tomato, Raw 1.00 25 0g 0mg 0mg 5g 0g 1g 1g
Johnsonville Stadium Style Brats 2.00 500 44g 100mg 1,520mg 6g 0g 0g 18g
Martin's Potato Hot Dog Roll 2.00 260 3g 0mg 400mg 52g 12g 8g 12g
Heluva Good Mild Colby Cheese 3.00 351 27g 90mg 558mg 0g 0g 0g 21g
Arby's French Dip 1.00 440 18g 100mg 1,680mg 42g 0g 2g 28g
Naked Juice Co. Superfood (acai Machine) 1.00 160 3g 0mg 15mg 31g 24g 3g 2g
Dole Baby Spinach Salad 0.58 12 0g 0mg 38mg 2g 0g 1g 1g
Boar's Head Branded Deluxe Ham 2.00 120 2g 50mg 1,180mg 4g 4g 0g 18g
Hidden Valley Ranch Dressing 2.00 280 28g 20mg 520mg 4g 2g 0g 2g
Simply Asia Sesame Teriyaki 1.50 480 6g 0mg 930mg 92g 14g 3g 12g
Totals: 3,111 175g 375mg 8,447mg 259g 62g 27g 123g

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May 17th, 2009


Calorie goal: 3,136; calories consumed: 2,205; calories burned: 0
Net calories: 2,205
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Philadelphia Regular Cream Cheese 0.50 45 5g 18mg 65mg 1g 1g 0g 1g
Thomas' Mini Whole Wheat Bagel 0.50 55 1g 0mg 105mg 13g 2g 2g 3g
Tribe Hummus, Forty Spices 2.00 100 7g 0mg 280mg 6g 0g 2g 2g
Wegmans Swiss Cheese: Add 2.00 100 8g 30mg 30mg 2g 0g 0g 8g
Arnold's Double Protein Bread 2.00 220 4g 0mg 400mg 36g 4g 6g 12g
Wegmans Wegmans 97% Fat Free Ham 1.25 75 3g 31mg 700mg 0g 0g 0g 11g
Wegmans Norwestern Wafer Turkey Breast 1.25 50 1g 31mg 650mg 1g 0g 0g 11g
Arby's Bacon Cheddar Roastburger 1.00 440 18g 55mg 1,450mg 44g 7g 2g 24g
Arby's Curly Fries 0.75 255 14g 0mg 593mg 29g 0g 3g 3g
Arby's Mozarella Sticks 0.25 107 7g 11mg 343mg 10g 1g 1g 5g
New York Strip Steak 5oz 1.20 353 16g 0mg 116mg 0g 0g 0g 48g
Aspargus Spears 2.50 63 0g 0mg 0mg 13g 5g 5g 3g
Corn On The Cob 1.00 155 3g 6mg 29mg 32g 0g 0g 4g
Potatoes , 1 Small - Baked w/skin 1.00 128 0g 0mg 337mg 29g 2g 0g 3g
Daisy Sour Cream 1.00 60 5g 20mg 55mg 1g 1g 0g 1g
Totals: 2,205 90g 202mg 5,152mg 216g 23g 20g 139g

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May 13th, 2009


Calorie goal: 3,136; calories consumed: 1,086; calories burned: 389
Net calories: 697
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Banana 1.00 121 0g 0mg 1mg 31g 17g 4g 1g
Arnold's Double Protein Bread 2.00 220 4g 0mg 400mg 36g 4g 6g 12g
French's Yellow Mustard 2.00 0 0g 0mg 110mg 0g 0g 0g 0g
Wegmans Norwestern Wafer Turkey Breast 2.50 100 1g 63mg 1,300mg 3g 0g 0g 23g
Wegmans Wegmans 97% Fat Free Ham 2.50 150 5g 63mg 1,400mg 0g 0g 0g 23g
Wegmans Swiss Cheese 1.50 150 12g 38mg 90mg 2g 0g 0g 12g
Dole Spring Mix Salad 0.33 5 0g 0mg 10mg 1g 1g 1g 0g
Blue Diamond Almonds Roasted Salted 2.00 340 32g 0mg 170mg 10g 2g 6g 12g
Fitness Minutes Calories Burned
Jogging - general 23.0 -389.0
Totals: 697 55g 163mg 3,481mg 82g 23g 16g 83g

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May 12th, 2009


Calorie goal: 3,136; calories consumed: 961; calories burned: 135
Net calories: 826
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Valley Fresh Canned White Chicken 1.00 70 2g 25mg 180mg 0g 0g 0g 12g
Kraft Real Mayo 3.00 270 30g 15mg 210mg 0g 0g 0g 0g
French's Yellow Mustard 4.00 0 0g 0mg 220mg 0g 0g 0g 0g
Arnold's Double Protein Bread 2.00 220 4g 0mg 400mg 36g 4g 6g 12g
Banana 1.00 121 0g 0mg 1mg 31g 17g 4g 1g
Kashi Southwest Style Chicken 1.00 240 5g 30mg 680mg 32g 3g 6g 16g
Kraft Natural Shredded Cheddar Cheese 2% Milk 0.50 40 3g 10mg 115mg 1g 0g 0g 4g
Fitness Minutes Calories Burned
Push-ups - vigorous 7.0 -135.0
Totals: 826 44g 80mg 1,806mg 100g 24g 16g 45g

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May 11th, 2009


Calorie goal: 3,136; calories consumed: 911; calories burned: 470
Net calories: 441
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Quaker Apples And Cinnamon Instant Oatmeal Lower Sugar 1.00 110 2g 0mg 170mg 22g 6g 3g 3g
Banana 1.00 121 0g 0mg 1mg 31g 17g 4g 1g
Arnold's Double Protein Bread 2.00 220 4g 0mg 400mg 36g 4g 6g 12g
Kraft Real Mayo 2.00 180 20g 10mg 140mg 0g 0g 0g 0g
Wegmans Swiss Cheese 2.00 200 16g 50mg 120mg 2g 0g 0g 16g
Wegmans Norwestern Wafer Turkey Breast 2.00 80 1g 50mg 1,040mg 2g 0g 0g 18g
Fitness Minutes Calories Burned
Jogging - general 17.0 -288.0
Walk: 2.5 mph (24min/mi) 19.0 -182.0
Totals: 441 43g 110mg 1,871mg 93g 27g 13g 50g

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May 7th, 2009


Calorie goal: 3,136; calories consumed: 3,155; calories burned: 886
Net calories: 2,269
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Coca-Cola Coke Classic 1.00 140 0g 0mg 50mg 39g 39g 0g 0g
Sara Lee Soft & Smooth Plus Whole Wheat White Bread 2.00 140 2g 0mg 250mg 26g 6g 6g 6g
Jiffy Peanut Butter 3.00 570 48g 0mg 450mg 21g 9g 6g 24g
Smucker's Seedless Strawberry Jam 2.50 125 0g 0mg 0mg 33g 43g 0g 0g
Ball Park Franks 3.00 540 48g 120mg 1,680mg 9g 9g 0g 18g
Sara Lee Soft & Smooth Plus Whole Wheat White Bread 2.00 140 2g 0mg 250mg 26g 6g 6g 6g
Wegmans Sharp Cheddar Cheese 2.00 220 18g 60mg 360mg 2g 0g 0g 14g
Ortega Soft Taco 1.50 315 7g 0mg 885mg 53g 3g 0g 8g
Kraft 2% Shredded Sharp Cheddar 4.00 320 24g 80mg 920mg 4g 0g 0g 28g
Chicken, Breast 2.50 645 26g 263mg 218mg 0g 0g 0g 96g
Fitness Minutes Calories Burned
Soccer - coaching 60.0 -581.0
Jogging - general 18.0 -305.0
Totals: 2,269 175g 523mg 5,063mg 212g 115g 18g 199g

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May 6th, 2009


Calorie goal: 3,136; calories consumed: 1,205; calories burned: 0
Net calories: 1,205
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Thomas' Mini Bagels Plain 2.00 260 2g 0mg 520mg 52g 6g 2g 10g
Philadelphia Regular Cream Cheese 4.50 405 41g 158mg 585mg 9g 9g 0g 9g
Bumble Bee Premium Albacore 1.00 90 2g 40mg 380mg 0g 0g 0g 19g
Bumble Bee Bumblebee Tuna Pouch (5 Oz) 1.00 140 3g 60mg 360mg 0g 0g 0g 26g
Heinz Sweet Relish 2.00 40 0g 0mg 190mg 10g 6g 0g 0g
Kraft Real Mayo 3.00 270 30g 15mg 210mg 0g 0g 0g 0g
Totals: 1,205 77g 273mg 2,245mg 71g 21g 2g 64g

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May 5th, 2009


Calorie goal: 3,136; calories consumed: 2,909; calories burned: 835
Net calories: 2,074
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Tyson Chicken Breast 4.00 440 10g 220mg 720mg 0g 0g 0g 92g
Pepsi Diet Pepsi Max 1.00 0 0g 0mg 25mg 0g 0g 0g 0g
Myojo Ippeichan Yakisoba Japanese Style Noodles 1.00 610 29g 10,000mg 1,700mg 77g 6g 5g 11g
Ball Park Hotdog 2.00 484 29g 80mg 1,340mg 36g 0g 0g 21g
Pepsi Diet Pepsi Max 1.00 0 0g 0mg 25mg 0g 0g 0g 0g
Wegmans Sharp Cheddar Cheese 1.00 110 9g 30mg 180mg 1g 0g 0g 7g
Thomas' Mini Bagels Plain 2.00 260 2g 0mg 520mg 52g 6g 2g 10g
Dole Spring Mix Salad 1.00 15 0g 0mg 30mg 4g 2g 2g 1g
Hidden Valley Ranch Dressing 1.00 140 14g 10mg 260mg 2g 1g 0g 1g
Dairy Queen Snickers Blizzard - Medium 1.00 850 33g 60mg 400mg 123g 103g 2g 18g
Fitness Minutes Calories Burned
Soccer - coaching 60.0 -581.0
Jogging - general 15.0 -254.0
Totals: 2,074 126g 10,400mg 5,200mg 295g 118g 11g 161g

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