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Caitlyn Grisham
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18
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female
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I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

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Food, Diet and Fitness Diary

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June 4th, 2012
1,627 0 0 0
Member MicrophoneRain hasn't tracked anything for June 4th, 2012 yet.
February 27th, 2012
1,627 1,162 0 1,162
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
egg 2.00 140 10g 370mg 140mg 0g 0g 0g 12g
Tostitos Mild Salsa 1.00 10 0g 0mg 250mg 2g 2g 1g 0g
Strawberries 1.00 77 0g 0mg 4mg 20g 10g 5g 1g
Wegmans Whole Wheat Bread 1.00 110 2g 0mg 180mg 19g 3g 3g 5g
Weight Watchers Pita Pocket Bread 1.00 100 1g 0mg 260mg 24g 0g 9g 7g
Port of Subs Pepperjack Cheese 1.00 70 6g 19mg 128mg 1g 0g 0g 4g
Perdue Buffalo Chicken (deli) 1.00 70 2g 30mg 400mg 2g 1g 0g 11g
Great Value Dried Apples 1.00 110 0g 0mg 180mg 29g 21g 4g 0g
Genuine Sweet Baby Carrots 1.00 30 0g 0mg 65mg 7g 4g 2g 1g
Chobani Chobani Greek Yogurt - Pineapple 1.00 160 3g 5mg 65mg 21g 18g 0g 13g
Erik's Delicafe Cream of Broccoli Soup 1.00 180 14g 25mg 460mg 13g 0g 3g 4g
Garlic Bread w/ French Bread 1.00 105 5g 8mg 183mg 13g 0g 0g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,162 42g 457mg 2,315mg 151g 59g 27g 60g
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April 20th, 2011
1,627 931 235 696
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Hamburger 1.00 209 14g 70mg 58mg 0g 0g 0g 20g
Sliced Tomatoes 1.00 2 0g 0mg 0mg 1g 0g 0g 0g
Lay's LAY'S Classic Potato Chips 1.50 240 15g 0mg 255mg 23g 0g 2g 3g
Hostess Fudge Striped Shortbread Cookies 4.00 480 20g 0mg 320mg 68g 28g 0g 4g
Fitness Minutes Cals Burned
Walk: 2 mph (30 min/mi) 54.0 -235.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
696 49g 70mg 633mg 91g 28g 2g 27g
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April 17th, 2011
1,627 503 100 403
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Muffin, Blueberry 1.00 359 5g 0mg 207mg 66g 0g 0g 6g
Yoplait Light Yogurt Very Vanilla 1.00 110 0g 5mg 80mg 10g 7g 0g 5g
Blueberries, Raw 0.40 34 0g 0mg 0mg 8g 6g 2g 0g
Fitness Minutes Cals Burned
misc. cardio (manual) 30.0 -100.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
403 5g 5mg 288mg 85g 13g 2g 11g
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April 16th, 2011
1,627 2,040 217 1,823
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Muffin, Blueberry 1.00 359 5g 0mg 207mg 66g 0g 0g 6g
Croissant, Large 1.00 270 18g 64mg 633mg 39g 0g 0g 7g
Frigo Light String Cheese 1.00 60 3g 10mg 230mg 1g 0g 0g 8g
Tillamook Pepper Jack Cheese 2.00 220 18g 70mg 380mg 2g 0g 0g 12g
Oscar Mayer Roast Beef 4.00 240 8g 120mg 2,120mg 0g 0g 0g 40g
Banana, large 1.00 121 0g 0mg 1mg 31g 17g 4g 1g
Hershey's Cookies 'n' Cream 1.00 220 11g 5mg 115mg 27g 22g 0g 4g
The Daily Plate Generic Calorie 550.00 550 0g 0mg 0mg 0g 0g 0g 0g
Fitness Minutes Cals Burned
Other (Manual) 45.0 -217.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,823 63g 269mg 3,686mg 166g 39g 4g 78g
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April 15th, 2011
1,627 2,724 387 2,337
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Muffin, Blueberry 1.00 359 5g 0mg 207mg 66g 0g 0g 6g
Yoplait Light Yogurt Very Vanilla 1.00 110 0g 5mg 80mg 10g 7g 0g 5g
The Bakery @ WalMart All-butter Croissant 2.00 400 18g 50mg 520mg 50g 8g 2g 8g
Sour Punch Straws Strikin Strawberry 1.00 25 0g 0mg 0mg 6g 3g 0g 0g
Hillshire Farm Roast Beef Ultra Thin 4.00 280 12g 100mg 1,800mg 0g 0g 0g 36g
Tillamook Pepper Jack Cheese 1.50 165 14g 53mg 285mg 2g 0g 0g 9g
Chocolate Chocolate Chip Muffin 1.00 170 6g 30mg 160mg 28g 15g 1g 3g
The Daily Plate Generic Calorie 365.00 365 0g 0mg 0mg 0g 0g 0g 0g
Subway Double Chocolate Chip Cookie 2.00 420 20g 30mg 340mg 60g 40g 2g 4g
Snack Size Mcflurry M&m 1.00 430 16g 35mg 130mg 64g 59g 2g 9g
Fitness Minutes Cals Burned
running (manual) 30.0 -235.0
Swimming - treading water, moderate 30.0 -152.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,337 90g 303mg 3,522mg 286g 132g 7g 80g
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April 11th, 2011
1,627 530 0 530
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Campbell's Chicken Noodle Soup 5.00 300 10g 75mg 4,450mg 40g 5g 5g 15g
Safeway Soda Crackers (salted) 3.00 180 5g 0mg 510mg 33g 0g 0g 3g
Gatorade G2 Grape 2.50 50 0g 0mg 275mg 13g 13g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
530 15g 75mg 5,235mg 86g 18g 5g 18g
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April 9th, 2011
1,627 1,437 0 1,437
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Muffin, Blueberry 2.50 898 12g 0mg 518mg 166g 0g 0g 14g
CVS Gummy Worms 1.40 224 0g 0mg 14mg 39g 31g 0g 3g
Quaker Quick Quaker Oats 1.00 150 3g 0mg 0mg 27g 1g 4g 5g
Milk 2% 1.00 130 3g 20mg 120mg 12g 12g 0g 9g
Dole Raspberries 0.50 35 0g 0mg 0mg 8g 4g 3g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,437 18g 20mg 652mg 252g 47g 7g 32g
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March 28th, 2011
1,627 699 0 699
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Hostess Mini Doughnuts 1.00 360 16g 0mg 0mg 62g 0g 0g 3g
French Vanilla Coffee 1.00 77 1g 0mg 36mg 15g 0g 0g 0g
Big Spoon Yogurt Vanilla Bean 1.00 110 0g 5mg 80mg 20g 14g 0g 3g
Pork Chop 1.00 152 10g 52mg 49mg 0g 0g 0g 16g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
699 27g 57mg 165mg 97g 14g 0g 22g
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March 20th, 2011
1,627 812 0 812
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
The Daily Plate Generic Calorie 160.00 160 0g 0mg 0mg 0g 0g 0g 0g
Oranges 2.00 170 0g 0mg 0mg 42g 34g 9g 3g
1flour Tortilla 1.00 120 4g 0mg 0mg 25g 0g 0g 0g
Hard Boiled Eggs 2.00 140 10g 480mg 140mg 0g 0g 0g 14g
Shredded Cheese 1.00 113 9g 29mg 174mg 0g 0g 0g 7g
Bacon 1.00 109 9g 16mg 303mg 0g 0g 0g 6g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
812 32g 525mg 617mg 68g 34g 9g 30g
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