Login or Register
Go to my Profile Send a Private Message Add as a Friend
Real name:
Thomas Fitzmaurice
Location:
Clintonville, WI
Age:
29
Gender:
male
About Me:

I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

My Groups:
  • I haven't joined any groups yet...
Export Excel or CSV
RSS 2.0 feed
Add to Google

Food, Diet and Fitness Diary

Browse my diary from
June 4th, 2012
2,621 0 0 0
Member Thomasjake83 hasn't tracked anything for June 4th, 2012 yet.
April 28th, 2010
2,669 3,007 0 3,007
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Post Shredded Wheat -vanilla Almond 1.00 190 2g 0mg 45mg 43g 11g 5g 4g
Kemps Fat Free Skim Milk 0.50 45 0g 0mg 65mg 7g 6g 0g 5g
Florida's Natural Premium Orange Juice 0.50 55 0g 0mg 0mg 13g 11g 0g 1g
Banana, large 1.00 121 0g 0mg 1mg 31g 17g 4g 1g
Kellogg's Fiber Plus Antioxidants Chewy Bar Chocolate Chip 1.00 120 4g 0mg 55mg 26g 7g 9g 2g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Brownberry Whole Grains Bread 2.00 220 2g 0mg 0mg 40g 8g 6g 10g
Skippy Skippy Natural Creamy Peanut Butter 1.00 180 16g 0mg 150mg 6g 3g 2g 7g
Dannon Strawberry 2.76 221 0g 14mg 221mg 44g 30g 0g 14g
Peanut Butter Cookie 3.00 390 0g 0mg 0mg 0g 0g 0g 0g
Kemps Fat Free Skim Milk 1.50 135 0g 0mg 195mg 20g 18g 0g 14g
Morning Glory Skim Fat Free Milk 1.50 135 0g 8mg 188mg 18g 18g 0g 12g
Kellogg's Fiber Plus Antioxidants 1.00 120 4g 0mg 55mg 26g 7g 9g 2g
Jennie-O Ground Turkey 1.50 255 20g 165mg 120mg 0g 0g 0g 29g
Brownberry Whole Grains Bread 2.00 220 2g 0mg 0mg 40g 8g 6g 10g
Fresh Green Beans 1.00 25 0g 0mg 0mg 5g 2g 3g 1g
Heinz Tomato Ketchup 2.00 30 0g 0mg 380mg 8g 8g 0g 0g
Lemon Meringue Pie 3.00 510 21g 0mg 420mg 75g 57g 3g 5g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
3,007 70g 186mg 1,959mg 409g 216g 49g 116g
0 comments | Post a comment
April 27th, 2010
2,669 2,915 983 1,932
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Post Shredded Wheat -vanilla Almond 1.50 285 2g 0mg 68mg 65g 17g 8g 6g
Kemps Fat Free Skim Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 9g
Florida's Natural Premium Orange Juice 1.00 110 0g 0mg 0mg 26g 22g 0g 2g
Banana, medium 1.00 105 0g 0mg 1mg 27g 14g 3g 1g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Fiber One Oats And Strawberries 1.00 140 3g 0mg 90mg 29g 9g 9g 2g
Brownberry Whole Grains Bread 2.00 220 2g 0mg 0mg 40g 8g 6g 10g
Butter 1.00 100 11g 30mg 95mg 0g 0g 0g 0g
Skippy Skippy Natural Creamy Peanut Butter 1.00 180 16g 0mg 150mg 6g 3g 2g 7g
Kemps Light Nonfat Yogurt 1.00 80 0g 0mg 125mg 15g 8g 2g 7g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Fiber One Bar 1.00 140 4g 0mg 90mg 29g 10g 9g 2g
Banana, medium 1.00 105 0g 0mg 1mg 27g 14g 3g 1g
GU Gu 1.00 100 0g 0mg 125mg 25g 5g 0g 0g
Rice-A-Roni Rice Pilaf 1.50 465 14g 0mg 1,800mg 77g 2g 3g 11g
Chicken Breast 1.50 195 2g 102mg 116mg 0g 0g 0g 41g
Frank's Red Hot Buffalo Wing Sauce 1.00 5 0g 0mg 460mg 0g 0g 0g 0g
Peanut Butter Cookie 3.00 390 0g 0mg 0mg 0g 0g 0g 0g
Kemps Fat Free Skim Milk 1.50 135 0g 0mg 195mg 20g 18g 0g 14g
Fitness Minutes Cals Burned
Running: 6.7 mph (9 min/mile) 53.0 -934.0
Walking (briskly) 7.0 -49.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,932 54g 132mg 3,575mg 414g 152g 49g 114g
0 comments | Post a comment
April 25th, 2010
2,669 4,229 0 4,229
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Eggo Whole Grain Waffles 1.00 180 6g 0mg 420mg 28g 3g 3g 5g
Dannon Dannon Light \u0026 Fit: Vanilla 1.00 110 0g 0mg 100mg 21g 15g 0g 7g
Banana, medium 0.50 53 0g 0mg 1mg 14g 7g 2g 1g
Florida's Natural Premium Orange Juice 1.00 110 0g 0mg 0mg 26g 22g 0g 2g
Nabisco Wheat Thins - 100% Whole Grain 3.00 420 18g 0mg 870mg 63g 9g 6g 6g
Kaukauna Port Wine Cheese Spread 3.00 270 21g 60mg 570mg 12g 12g 0g 15g
Dannon Light And Fit Yogurt Strawberry 3.66 220 0g 18mg 329mg 40g 26g 0g 18g
Wellshire Turkey Snack Stick 5.00 400 23g 0mg 2,150mg 10g 5g 0g 40g
Perch 3.00 309 6g 138mg 249mg 0g 0g 0g 60g
Kraft Tartar Sauce Original 2.00 300 32g 10mg 460mg 8g 6g 0g 0g
Macaroni Shrimp Salad 4.00 208 12g 61mg 276mg 17g 0g 0g 9g
Our Family New York Vanilla Ice Cream 3.00 390 18g 90mg 165mg 48g 33g 0g 6g
Fiber One Oats \u0026 Peanutbutter Bar 1.00 150 5g 0mg 105mg 28g 9g 9g 3g
Nabisco Ritz Crackers Whole Wheat 2.00 140 5g 0mg 250mg 22g 2g 2g 8g
Kaukauna Port Wine Cheese Spread 2.00 180 14g 40mg 380mg 8g 8g 0g 10g
Kellogg's Corn Pops 2.50 275 0g 0mg 275mg 65g 30g 0g 3g
Kemps Fat Free Skim Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 9g
Brownberry Whole Grains Bread 1.00 110 1g 0mg 0mg 20g 4g 3g 5g
Skippy Skippy Natural Creamy Peanut Butter 1.00 180 16g 0mg 150mg 6g 3g 2g 7g
Kemps Fat Free Skim Milk 1.50 135 0g 0mg 195mg 20g 18g 0g 14g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
4,229 176g 417mg 7,075mg 468g 224g 27g 227g
0 comments | Post a comment
April 24th, 2010
2,669 3,698 1,638 2,060
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Eggo Whole Grain Waffles 1.00 180 6g 0mg 420mg 28g 3g 3g 5g
Dannon Dannon Light \u0026 Fit: Vanilla 1.00 110 0g 0mg 100mg 21g 15g 0g 7g
Tropicana Orange Juice 0.50 55 0g 0mg 0mg 13g 11g 0g 1g
egg 4.00 280 20g 740mg 280mg 0g 0g 0g 24g
Brownberry Whole Grains Bread 2.00 220 2g 0mg 0mg 40g 8g 6g 10g
Butter 2.00 200 22g 60mg 190mg 0g 0g 0g 0g
Tropicana Orange Juice 1.50 165 0g 0mg 0mg 39g 33g 0g 3g
Nestle Low Fat Chocolate Milk 1.50 255 5g 15mg 0mg 44g 0g 0g 12g
GU Energy Gel Lemon Sublime 1.00 100 0g 0mg 50mg 25g 2g 0g 0g
GU Energy Gel Lemon Sublime 1.00 100 0g 0mg 50mg 25g 2g 0g 0g
Peanut butter, honey and banana sandwich on wheat 1.00 556 19g 0mg 490mg 94g 28g 13g 16g
Dole Mandarin Oranges 2.00 140 0g 0mg 20mg 36g 34g 0g 0g
Oatmeal Chocolate Chip Cookie 3.00 435 24g 66mg 363mg 52g 30g 3g 7g
Kemps Fat Free Skim Milk 2.00 180 0g 0mg 260mg 26g 24g 0g 18g
Cranberry Muffin 2.00 312 10g 46mg 252mg 54g 0g 0g 4g
Ronzoni Healthy Harvest All Natural Whole Grain - Whole What Blend Pasta - Linguine 1.50 270 3g 0mg 0mg 62g 0g 9g 11g
Prego Spaghetti Sauce With Mushrooms 1.00 110 4g 0mg 550mg 18g 11g 3g 0g
Kraft Parmesan Cheese, Original 1.50 30 2g 0mg 128mg 0g 0g 0g 3g
Fitness Minutes Cals Burned
Running: 7 mph (8.5 min/mile) 85.0 -1,580.0
Walking - 2.5 mph 6.0 -22.0
Walking - 2.5 mph 10.0 -36.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,060 117g 927mg 3,153mg 576g 201g 38g 121g
0 comments | Post a comment
April 22nd, 2010
2,669 2,859 0 2,859
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kashi Go Lean Crisp! Toasted Berry Crumble 2.00 380 7g 0mg 250mg 70g 20g 16g 18g
Kemps Fat Free Skim Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 9g
Tropicana Orange Juice 1.00 110 0g 0mg 0mg 26g 22g 0g 2g
Fiber One Oats And Caramel Chewy Bar 1.00 140 4g 0mg 105mg 30g 9g 9g 2g
Brownberry Whole Grains Bread 2.00 220 2g 0mg 0mg 40g 8g 6g 10g
Kraft Miracle Whip Light 2.00 40 3g 10mg 260mg 4g 2g 0g 0g
Wilson's Black Forest Ham 1.50 105 5g 38mg 975mg 2g 2g 0g 15g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Dannon Strawberry 1.25 100 0g 6mg 100mg 20g 14g 0g 6g
Quaker Caramel Corn Rice Cakes 2.00 100 0g 0mg 60mg 22g 6g 0g 2g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Quaker Caramel Corn Rice Cakes 1.00 50 0g 0mg 30mg 11g 3g 0g 1g
Banana, medium 1.00 105 0g 0mg 1mg 27g 14g 3g 1g
Brownberry Whole Grains Bread 3.00 330 3g 0mg 0mg 60g 12g 9g 15g
Manwich Sloppy Joe Sauce 2.00 60 0g 75mg 760mg 14g 100g 2g 2g
93% 9 93% Lean Ground Beef 1.50 255 12g 92mg 90mg 0g 0g 0g 35g
Venison (ground) 1.00 159 7g 83mg 66mg 0g 0g 0g 22g
365 Shredded Cheddar Cheese 1.00 110 9g 30mg 180mg 0g 0g 0g 7g
Oatmeal Chocolate Chip Cookie 2.00 290 16g 44mg 242mg 34g 20g 2g 5g
Kemps Fat Free Skim Milk 1.50 135 0g 0mg 195mg 20g 18g 0g 14g
Iceburg Lettuce 1.00 10 0g 0mg 7mg 2g 1g 1g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,859 68g 377mg 3,581mg 410g 272g 52g 168g
0 comments | Post a comment
April 20th, 2010
2,669 3,025 0 3,025
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kashi Go Lean Crisp! Toasted Berry Crumble 2.00 380 7g 0mg 250mg 70g 20g 16g 18g
Kemps Select Fat Free Skim Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 9g
Tropicana Orange Juice 1.00 110 0g 0mg 0mg 26g 22g 0g 2g
Fiber One Oats And Peanut Butter Granola Bar 1.00 150 5g 0mg 105mg 28g 9g 9g 3g
turkey sandwich 1.00 415 13g 35mg 1,450mg 53g 12g 9g 26g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Quaker Caramel Corn Rice Cakes 1.00 50 0g 0mg 30mg 11g 3g 0g 1g
Quaker Caramel Corn Rice Cakes 1.00 50 0g 0mg 30mg 11g 3g 0g 1g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Betty Crocker Scalloped Potatoes 3.00 390 3g 0mg 1,740mg 60g 3g 3g 6g
Homemade Meatloaf 3.00 840 27g 0mg 0mg 66g 0g 0g 78g
Edwards Banana Creme Pie 1.00 480 29g 10mg 330mg 51g 37g 0g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
3,025 83g 45mg 4,195mg 405g 131g 41g 150g
0 comments | Post a comment
April 19th, 2010
2,669 2,552 0 2,552
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
General Mills Multigrain Cheerios 2.00 220 2g 0mg 240mg 46g 12g 6g 4g
Kemps Select Fat Free Skim Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 9g
Tropicana Orange Juice 1.00 110 0g 0mg 0mg 26g 22g 0g 2g
Fiber One Fiber One 90 Calorie Bar - Chocolate Peanut Butter 1.00 90 3g 0mg 95mg 17g 5g 5g 1g
Deli Turkey 1.00 50 1g 20mg 450mg 2g 0g 0g 8g
Kraft Miracle Whip Light 2.00 40 3g 10mg 260mg 4g 2g 0g 0g
Brownberry Whole Grains Bread 2.00 220 2g 0mg 0mg 40g 8g 6g 10g
Dannon Fit & Active Strawberry Cheesecake Yogurt 1.00 110 0g 5mg 105mg 18g 15g 0g 7g
Quaker Carmel Corn Rice Cakes 1.00 50 0g 0mg 30mg 11g 3g 0g 1g
Baby Carrots, Raw 1.00 35 0g 0mg 65mg 8g 5g 2g 1g
Quaker Carmel Corn Rice Cakes 1.00 50 0g 0mg 30mg 11g 3g 0g 1g
Turkey (wild) 3.00 489 3g 165mg 0mg 0g 0g 0g 77g
potato 1.00 110 0g 0mg 0mg 26g 1g 2g 2g
Carrots 0.50 18 0g 0mg 44mg 5g 3g 1g 1g
Campbell's Turkey Gravy 1.00 25 1g 0mg 270mg 3g 1g 0g 0g
Ragu Classic Alfredo Sauce 1.00 90 8g 20mg 330mg 2g 0g 0g 1g
Oatmeal Chocolate Chip Cookie 2.00 290 16g 44mg 242mg 34g 20g 2g 5g
Kemps Select Fat Free Skim Milk 1.50 135 0g 0mg 195mg 20g 18g 0g 14g
Dannon Strawberry 4.13 330 0g 21mg 330mg 66g 45g 0g 21g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,552 39g 285mg 2,816mg 351g 175g 24g 163g
0 comments | Post a comment
April 18th, 2010
2,669 4,596 1,988 2,608
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 1.00 180 6g 0mg 420mg 28g 3g 3g 5g
Skippy Skippy Natural Creamy Peanut Butter 1.00 180 16g 0mg 150mg 6g 3g 2g 7g
Honey Maid Low Fat Honey Gram Crackers 1.00 120 2g 0mg 190mg 25g 8g 1g 2g
Kemps Select Fat Free Skim Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 9g
Chocolate Milk 0.75 165 6g 15mg 158mg 20g 20g 0g 6g
Pizza Hut Pan Pizza- Italian Sausage 0.50 210 11g 18mg 430mg 20g 2g 1g 9g
Bagel 1.00 210 1g 0mg 430mg 45g 0g 0g 8g
Philadelphia Cream Cheese 1.00 100 9g 30mg 105mg 1g 1g 0g 2g
Cheddar Cheese 2.00 226 18g 58mg 348mg 1g 0g 0g 14g
Deli Turkey 1.00 50 1g 20mg 450mg 2g 0g 0g 8g
White Bread 0.50 90 1g 0mg 139mg 14g 1g 1g 2g
Carb BOOM! Raspberry 2.00 220 0g 0mg 100mg 54g 6g 0g 0g
Dannon Strawberry 2.75 220 0g 14mg 220mg 44g 30g 0g 14g
Oatmeal Chocolate Chip Cookie 5.00 725 41g 110mg 605mg 86g 50g 6g 12g
Kemps Select Fat Free Skim Milk 3.00 270 0g 0mg 390mg 39g 36g 0g 27g
Dannon Strawberry 2.75 220 0g 14mg 220mg 44g 30g 0g 14g
Kashi Go Lean Crisp! Toasted Berry Crumble 2.00 380 7g 0mg 250mg 70g 20g 16g 18g
Kemps Select Fat Free Skim Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 9g
Oatmeal Chocolate Chip Cookie 2.00 290 16g 44mg 242mg 34g 20g 2g 5g
Oatmeal Chocolate Chip Cookie 2.00 290 16g 44mg 242mg 34g 20g 2g 5g
Kemps Select Fat Free Skim Milk 1.50 135 0g 0mg 195mg 20g 18g 0g 14g
Kemps Select Fat Free Skim Milk 1.50 135 0g 0mg 195mg 20g 18g 0g 14g
Fitness Minutes Cals Burned
Running: 7 mph (8.5 min/mile) 107.0 -1,988.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
2,608 151g 366mg 5,738mg 632g 309g 34g 201g
0 comments | Post a comment
April 17th, 2010
2,669 3,569 471 3,098
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Eggo Whole Grain Waffles 1.00 180 6g 0mg 420mg 28g 3g 3g 5g
Skippy Skippy Natural Creamy Peanut Butter 1.00 180 16g 0mg 150mg 6g 3g 2g 7g
Tropicana Orange Juice 1.00 110 0g 0mg 0mg 26g 22g 0g 2g
Honey Maid Low Fat Honey Gram Crackers 1.00 120 2g 0mg 190mg 25g 8g 1g 2g
Milk 1.00 160 8g 35mg 125mg 13g 12g 0g 8g
Banana, medium 1.00 105 0g 0mg 1mg 27g 14g 3g 1g
Deli Turkey 1.00 50 1g 20mg 450mg 2g 0g 0g 8g
Grandy's Dinner Roll 1.00 89 3g 8mg 79mg 14g 0g 0g 3g
Chocolate Chips Cookies 1.00 90 4g 5mg 100mg 16g 8g 5g 2g
Laura's M&m Cookies 1.00 155 7g 27mg 80mg 21g 0g 0g 2g
Ball Park Ball Park Franks 2.00 360 32g 80mg 1,120mg 6g 6g 0g 12g
Wonder Hot Dog Buns 2.00 220 3g 0mg 420mg 42g 6g 0g 6g
Heinz Tomato Ketchup 2.00 30 0g 0mg 380mg 8g 8g 0g 0g
French's Yellow Mustard 4.00 0 0g 0mg 220mg 0g 0g 0g 0g
Nestle Chocolate Chip Cookies 1.50 270 14g 30mg 210mg 35g 23g 2g 2g
Quaker Oatmeal Chocolate Chip Cookie 3.00 345 12g 0mg 0mg 45g 0g 2g 0g
Kemps Select Fat Free Skim Milk 1.50 135 0g 0mg 195mg 20g 18g 0g 14g
Generic Spaghetti Noodles 3.00 630 3g 0mg 0mg 123g 6g 6g 21g
Classico Tomato And Basil Spaghetti Sauce 2.00 120 2g 0mg 620mg 22g 12g 4g 4g
Land O'Lakes LAND O LAKES Co-Jack Cheese 2.00 220 18g 50mg 380mg 0g 0g 0g 14g
Fitness Minutes Cals Burned
Running: 8.6 mph (7 min/mile) 21.0 -471.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
3,098 131g 255mg 5,140mg 478g 149g 28g 112g
0 comments | Post a comment
Choose the date range you wish to export data for:
From:
To:
Export Type:Overview Detailed
File Format:Excel Comma Separated