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Age:
54
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female
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I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

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Food, Diet and Fitness Diary

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June 4th, 2012
1,430 0 0 0
Member Vernswifevickie hasn't tracked anything for June 4th, 2012 yet.
October 1st, 2009
1,430 67 0 67
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Sliced Almonds 0.50 67 6g 0mg 0mg 3g 1g 2g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
67 6g 0mg 0mg 3g 1g 2g 3g
0 comments | Post a comment
October 17th, 2007
1,430 0 250 -250
Fitness Minutes Cals Burned
Other (Manual) 30.0 -250.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-250 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
October 16th, 2007
1,430 0 108 -108
Fitness Minutes Cals Burned
Walking - 2.5 mph 20.0 -108.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-108 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
October 12th, 2007
1,428 0 308 -308
Fitness Minutes Cals Burned
Walking - 2.5 mph 20.0 -108.0
Other (Manual) 30.0 -200.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-308 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
October 11th, 2007
1,428 0 210 -210
Fitness Minutes Cals Burned
Strolling (walking under 2 mph) 45.0 -210.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-210 0g 0mg 0mg 0g 0g 0g 0g
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October 10th, 2007
1,428 0 340 -340
Fitness Minutes Cals Burned
Other (Manual) 30.0 -200.0
Strolling (walking under 2 mph) 30.0 -140.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-340 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
October 8th, 2007
1,428 0 300 -300
Fitness Minutes Cals Burned
Other (Manual) 30.0 -300.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-300 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
October 2nd, 2007
1,428 0 140 -140
Fitness Minutes Cals Burned
Strolling (walking under 2 mph) 30.0 -140.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-140 0g 0mg 0mg 0g 0g 0g 0g
0 comments | Post a comment
October 1st, 2007
1,428 0 332 -332
Fitness Minutes Cals Burned
Other (Manual) 30.0 -332.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
-332 0g 0mg 0mg 0g 0g 0g 0g
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