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Real name:
Amber N/A
Location:
Oneonta
Age:
27
Gender:
female
About Me:

I just had a beautiful baby girl in April. She is my world as is my man :-) I want to lose weight and its a struggle everyday. For so many reasons this is important to me. My daughter, my man, my confidence...and for my future. My goal is to get down to my goal weight of 150lbs before I have my second baby. I slipped up recently, but a very wonderful loved one got me back on track and I thank him for that. Dad you are an inspiration and I am so proud! I want to make you proud as well as my self :-) WAHOOOOO I need to see those results! My Goal would be to get down to 150 by next April so that we can start trying for our next beautiful miracle!

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Food, Diet and Fitness Diary

Browse my diary from
June 4th, 2012
1,277 0 0 0
Member adehaven hasn't tracked anything for June 4th, 2012 yet.
February 28th, 2011
1,338 175 0 175
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
General Mills Whole Grain Cherios 1.00 100 2g 0mg 190mg 20g 1g 3g 3g
The Daily Plate Generic Calorie 75.00 75 0g 0mg 0mg 0g 0g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
175 2g 0mg 190mg 20g 1g 3g 3g
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September 23rd, 2009
1,681 350 0 350
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Slim-Fast Strawberry Cheesecake 1.00 220 5g 0mg 150mg 35g 13g 2g 8g
Breakstone's Cottage Doubles 1.00 130 2g 15mg 400mg 16g 14g 0g 11g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
350 7g 15mg 550mg 51g 27g 2g 19g
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May 25th, 2009
1,800 1,325 459 866
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Smart Start Healthy Heart Strawberry Oat Bites 2.00 400 5g 0mg 260mg 86g 14g 12g 12g
Crowley Fat Free Milk 1.50 135 0g 0mg 195mg 20g 18g 0g 12g
Hunt's Fat Free Chocolate Pudding 1.00 80 0g 0mg 140mg 20g 15g 0g 2g
StarKist Chunk Lite Tuna In Water 3.00 150 2g 75mg 510mg 0g 0g 0g 33g
Arnold Stone Ground 100% Whole Wheat Bread 1.00 130 2g 0mg 260mg 22g 4g 3g 6g
Hunt's Snack Pack Fat Free Tapioca Pudding 1.00 120 4g 0mg 180mg 22g 20g 0g 2g
Del Monte Mandarin Orange In Light Syrup 1.00 70 0g 0mg 10mg 17g 17g 0g 0g
Ritz Crackers Original 3.00 240 15g 0mg 405mg 30g 3g 0g 3g
Fitness Minutes Cals Burned
Pilates 15.0 -96.0
Walking - 3 mph 60.0 -363.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
866 28g 75mg 1,960mg 216g 91g 15g 70g
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May 24th, 2009
1,800 1,430 521 909
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Smart Start Healthy Heart Strawberry Oat Bites 2.00 400 5g 0mg 260mg 86g 14g 12g 12g
Crowley Fat Free Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 8g
Price Chopper Split Top White Bread 2.00 260 3g 0mg 500mg 48g 4g 2g 8g
Clear Value Ameican Sandwich Slices 3.00 180 15g 0mg 720mg 9g 3g 3g 3g
Perdue Baked Chicken Breast Cutlets 1.00 160 8g 50mg 520mg 10g 0g 0g 13g
Simply Potatoes Mashed 1.00 100 4g 10mg 440mg 14g 1g 2g 2g
Hunt's Snack Pack Tapioca Pudding 1.00 120 4g 0mg 140mg 21g 16g 0g 2g
Hunt's Snack Pack Chocolate Pudding 1.00 120 4g 0mg 135mg 22g 16g 1g 2g
Fitness Minutes Cals Burned
Pilates 30.0 -192.0
Walking - 2.5 mph 60.0 -329.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
909 43g 60mg 2,845mg 223g 66g 20g 50g
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May 17th, 2009
1,800 867 110 757
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Special K Vanilla Almond Cereal 2.00 220 3g 0mg 320mg 50g 18g 2g 4g
Crowley Fat Free Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 8g
Strawberries 1.00 77 0g 0mg 4mg 20g 10g 5g 1g
Healthy Choice Cafe Steamers General Tso's Spicy Chicken 1.00 300 3g 30mg 500mg 53g 10g 5g 15g
Crowley Fat Free Milk 2.00 180 0g 0mg 260mg 26g 24g 0g 16g
Fitness Minutes Cals Burned
Walking - under 2 mph (very slow, strolling) 30.0 -110.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
757 6g 30mg 1,214mg 162g 74g 12g 44g
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May 14th, 2009
1,800 1,154 0 1,154
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Special K Vanilla Almond Cereal 2.00 220 3g 0mg 320mg 50g 18g 2g 4g
Crowley Fat Free Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 8g
ZenSoy Chocolate Soy Pudding 1.00 130 1g 0mg 75mg 29g 21g 2g 3g
Chicken of the Sea Chunk White Tuna In Water 2.00 120 2g 50mg 500mg 0g 0g 0g 26g
Pepperidge Farm Very Thin Sliced Soft 100% Whole Wheat Bread 1.00 110 2g 0mg 230mg 20g 3g 3g 4g
Baked Lays Potato Chips 1.00 120 2g 0mg 180mg 23g 2g 2g 2g
Strawberries 2.00 154 0g 0mg 8mg 40g 20g 9g 2g
Purdue Boneless Skinless Chicken Breast 1.00 110 1g 75mg 45mg 0g 0g 0g 26g
Price Chopper Golden Sweet Corn Whole Kernel 1.00 100 1g 0mg 420mg 20g 5g 1g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,154 12g 125mg 1,908mg 195g 81g 19g 77g
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May 13th, 2009
Mood: Okay
Started slacking again with the excuse of having the baby and moving...accepted that its an excuse and glad that Dad kept on my butt to keep going. Cant wait to lose more weight. Gained 4lbs from last weigh in. Need to get back on track. Total weight lost since pregnancy went from 262 to 242 today. Feel like crap for slipping up, but am back and ready to do this...its frustrating to find time in my life now to track, but again I have to wake up and make the decision each day if my life is worth it, and if my decisions are going to make me be around for my daughter longer...I KNOW I CAN DO THIS!
1,800 1,310 0 1,310
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Malt-O-Meal Berry Colossal Crunch 1.00 120 2g 0mg 220mg 26g 13g 0g 1g
Crowley Fat Free Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 8g
Special K Vanilla Almond Cereal 2.00 220 3g 0mg 320mg 50g 18g 2g 4g
Crowley Fat Free Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 8g
Baked Lays Potato Chips 1.00 120 2g 0mg 180mg 23g 2g 2g 2g
Walmart Green Seedless Grapes 2.00 180 2g 0mg 0mg 48g 46g 2g 2g
Arnold Stone Ground 100% Whole Wheat Bread 1.00 130 2g 0mg 260mg 22g 4g 3g 6g
Chicken of the Sea Tuna Fish 2.00 220 12g 60mg 500mg 0g 0g 0g 26g
Benson's Gummy Raspberries 1.00 140 0g 0mg 0mg 36g 29g 0g 0g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,310 23g 60mg 1,740mg 231g 136g 9g 57g
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Mood:
Notes:
April 30th, 2009
1,800 310 0 310
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Special K Vanilla Almond Cereal 2.00 220 3g 0mg 320mg 50g 18g 2g 4g
Crowley Fat Free Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 8g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
310 3g 0mg 450mg 63g 30g 2g 12g
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April 29th, 2009
1,800 1,724 120 1,604
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Special K Vanilla Almond Cereal 2.00 220 3g 0mg 320mg 50g 18g 2g 4g
Crowley Fat Free Milk 1.00 90 0g 0mg 130mg 13g 12g 0g 8g
Romaine Lettuce 1 Cup - Raw 1.00 1 0g 0mg 0mg 0g 0g 0g 0g
Market Pantry 2% Milk Shredded Cheese Mozzarella Low-moisture Part Skim Reduced Fat 2.00 140 8g 20mg 360mg 2g 0g 0g 16g
Cucumber 1.00 16 0g 0mg 3mg 3g 2g 1g 1g
Wish-Bone Fat Free Italian Dressing 1.00 15 0g 0mg 350mg 3g 2g 0g 0g
Green Bell Peppers 1.00 5 0g 0mg 1mg 1g 1g 1g 0g
Orange Bell Pepper 1.00 25 0g 0mg 0mg 2g 0g 2g 0g
Roma Tomato 1.00 35 1g 0mg 5mg 7g 6g 1g 1g
Strawberries 3.00 231 1g 0mg 12mg 61g 30g 14g 3g
NECCO Canada Wintergreen Mints 4.00 100 0g 0mg 0mg 24g 24g 0g 0g
Perdue Baked Chicken Breast Cutlets 2.00 320 16g 100mg 1,040mg 20g 0g 0g 26g
Potatoes, Red, Flesh And Skin, Baked 1.00 266 0g 0mg 24mg 59g 4g 5g 7g
Dannon Blueberry Yogurt 1.00 80 0g 5mg 75mg 16g 11g 0g 5g
Walmart Green Seedless Grapes 2.00 180 2g 0mg 0mg 48g 46g 2g 2g
Fitness Minutes Cals Burned
Walking, pushing a stroller 15.0 -120.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,604 31g 125mg 2,320mg 308g 156g 27g 73g
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