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Food Diary

barrybishop's Food, Diet, & Fitness Diary (New Reviewer) Go to my profile »




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My Food, Diet, and Fitness Diary


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March 20th, 2010


Calorie goal: 2,154; calories consumed: 0; calories burned: 0
Net calories: 0
Member barrybishop hasn't tracked anything for March 20th, 2010 yet.


January 4th, 2010


Calorie goal: 2,154; calories consumed: 1,708; calories burned: 0
Net calories: 1,708
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Great Value (Wal-Mart) Crunchy Granola Bars Oats & Honey 2.00 400 14g 0mg 320mg 58g 24g 4g 8g
Alpine Apple Cider 2.00 160 0g 0mg 60mg 40g 40g 0g 0g
Clementine Orange 1.00 80 1g 0mg 0mg 17g 15g 5g 1g
Ham And Cheese Sandwich 1.00 352 16g 58mg 771mg 33g 0g 0g 21g
Sirloin Steak 1.30 216 8g 99mg 73mg 0g 0g 0g 34g
Great Value Mixed Garden Medley 1.00 80 1g 0mg 170mg 15g 4g 3g 3g
Nestle Nesquik Strawberry Flavor Powder 2.00 180 0g 0mg 0mg 42g 42g 0g 0g
Great Value 2% Milk 2.00 240 10g 40mg 240mg 22g 22g 0g 16g
Totals: 1,708 48g 197mg 1,634mg 227g 147g 12g 82g

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January 3rd, 2010


Calorie goal: 2,154; calories consumed: 1,844; calories burned: 0
Net calories: 1,844
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Candies, Hard 1.00 112 0g 0mg 11mg 28g 18g 0g 0g
Eggo Strawberry Waffles 2.00 400 14g 40mg 840mg 60g 8g 4g 10g
Bbq Chicken 2.00 360 3g 140mg 480mg 30g 24g 0g 48g
Sausage Link 1.00 210 19g 25mg 520mg 2g 1g 0g 8g
Voila! Chicken Alfredo 1.00 280 12g 55mg 600mg 27g 5g 2g 14g
Promise Light Butter Spread 2.00 90 10g 0mg 170mg 0g 0g 0g 0g
Pecans, Shelled 2.00 392 41g 0mg 0mg 8g 2g 5g 5g
Totals: 1,844 99g 260mg 2,621mg 155g 58g 11g 85g

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January 2nd, 2010


Calorie goal: 2,154; calories consumed: 2,182; calories burned: 0
Net calories: 2,182
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Eggo Blueberry Waffles 1.00 190 6g 20mg 370mg 29g 6g 1g 4g
Promise Light Butter Spread 1.00 45 5g 0mg 85mg 0g 0g 0g 0g
Sadler's Sliced Barbeque Brisket With Sauce 2.00 460 22g 130mg 2,600mg 30g 26g 4g 44g
Kidney Beans 1.00 87 1g 0mg 0mg 14g 1g 5g 7g
Sweet Leaf Original Sweet Tea 4.00 280 0g 0mg 40mg 72g 68g 0g 0g
Qdoba Guacamole 1.00 170 15g 0mg 370mg 8g 1g 5g 2g
Tostitos Tortilla Chips 4.00 560 28g 0mg 480mg 76g 0g 4g 8g
Pace Mild Picante Sauce 1.00 10 0g 0mg 250mg 2g 2g 0g 0g
milk chocolate candy bar 1.00 40 0g 0mg 0mg 0g 0g 0g 0g
Nestle Hot Chocolate 1.00 80 3g 0mg 170mg 15g 12g 0g 0g
Nabisco Ritz Crackers Whole Wheat 1.00 70 3g 0mg 125mg 11g 1g 1g 4g
Jif Extra Crunchy Peanut Butter 1.00 190 16g 0mg 130mg 7g 3g 2g 8g
Totals: 2,182 98g 150mg 4,620mg 264g 120g 22g 77g

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January 1st, 2010


Calorie goal: 2,154; calories consumed: 1,795; calories burned: 0
Net calories: 1,795
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Egg, Scrambled 1.00 160 11g 400mg 211mg 2g 1g 0g 13g
Great Value 2% Milk 0.25 30 1g 5mg 30mg 3g 3g 0g 2g
Splenda Splenda Packet 3.00 0 0g 0mg 0mg 2g 2g 0g 0g
Celestial Seasonings Teahouse Chai 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Eggo Nutrigrain Blueberry Waffles 1.00 180 5g 0mg 380mg 31g 7g 3g 4g
Promise Light Butter Spread 1.00 45 5g 0mg 85mg 0g 0g 0g 0g
Publix Manzanilla Olives 3.00 75 9g 0mg 1,050mg 0g 0g 0g 0g
Blueberries, Raw 1.00 84 0g 0mg 1mg 21g 15g 4g 1g
Great Value Colby and Monterey Jack shredded cheese 2.00 220 18g 60mg 360mg 2g 0g 0g 14g
Mission Carb Balance Whole Wheat Tortilla 2.00 160 4g 0mg 480mg 24g 0g 16g 6g
Pace Mild Picante Sauce 1.00 10 0g 0mg 250mg 2g 2g 0g 0g
Sun Chips Sun Chips Original 1.00 140 6g 0mg 120mg 18g 2g 2g 2g
Avocado 0.50 81 8g 0mg 7mg 9g 1g 5g 1g
Panera Bread Smoked Ham And Swiss Sandwich on Rye 1.00 340 17g 0mg 940mg 27g 4g 2g 20g
Panera Bread Low-Fat Chicken Noodle Soup - You Pick Two 1.00 80 3g 5mg 1,020mg 7g 0g 0g 6g
Panera Bread Chai Tea Latte 1.00 190 4g 15mg 0mg 31g 0g 0g 7g
Totals: 1,795 90g 485mg 4,934mg 178g 36g 32g 76g

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December 26th, 2009


Calorie goal: 2,154; calories consumed: 440; calories burned: 0
Net calories: 440
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
McDonald's Bacon, Egg, And Cheese Biscuit 1.00 440 24g 245mg 1,250mg 36g 3g 1g 19g
Totals: 440 24g 245mg 1,250mg 36g 3g 1g 19g

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December 22nd, 2009


Calorie goal: 2,154; calories consumed: 210; calories burned: 0
Net calories: 210
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Eggo Nutrigrain Blueberry Waffles 1.00 180 5g 0mg 380mg 31g 7g 3g 4g
Great Value 2% Milk 0.25 30 1g 5mg 30mg 3g 3g 0g 2g
Splenda Splenda Packet 3.00 0 0g 0mg 0mg 2g 2g 0g 0g
Celestial Seasonings Teahouse Chai 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Totals: 210 6g 5mg 410mg 35g 11g 3g 6g

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December 21st, 2009


Calorie goal: 2,154; calories consumed: 1,675; calories burned: 0
Net calories: 1,675
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Great Value 2% Milk 0.50 60 3g 10mg 60mg 6g 6g 0g 4g
Splenda Splenda Packet 6.00 0 0g 0mg 0mg 3g 3g 0g 0g
Celestial Seasonings Teahouse Chai 2.00 0 0g 0mg 0mg 0g 0g 0g 0g
Egg, Scrambled 1.00 160 11g 400mg 211mg 2g 1g 0g 13g
Arizona Diet Green Tea 5.00 0 0g 0mg 100mg 5g 5g 0g 0g
Pizza Pizza Sicilian Pizza 1.00 230 9g 20mg 590mg 28g 2g 1g 10g
Tostitos Restaurant Style 2.00 280 14g 0mg 230mg 38g 0g 4g 4g
Pace Mild Picante Sauce 3.00 30 0g 0mg 750mg 6g 6g 0g 0g
Kentucky Fried Chicken Chicken- Thigh 2.00 520 180g 170mg 1,340mg 12g 0g 0g 22g
Green Giant Green Beans 1.00 25 0g 0mg 0mg 5g 2g 3g 1g
KFC Bread Roll 1.00 130 3g 0mg 226mg 21g 3g 2g 4g
Shaws Macadamian White Chocolate Cookie 1.00 240 12g 15mg 0mg 32g 0g 0g 2g
Totals: 1,675 231g 615mg 3,507mg 158g 28g 10g 60g

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August 13th, 2009


Calorie goal: 2,154; calories consumed: 295; calories burned: 0
Net calories: 295
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Apple 1.00 65 0g 0mg 1mg 17g 13g 3g 0g
Oats & Honey Granola Bars (great Value) 1.00 200 7g 0mg 160mg 29g 12g 2g 4g
Great Value 2% Milk 0.25 30 1g 5mg 30mg 3g 3g 0g 2g
Splenda Splenda Packet 3.00 0 0g 0mg 0mg 2g 2g 0g 0g
Celestial Seasonings Teahouse Chai 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
Totals: 295 8g 5mg 191mg 50g 29g 5g 6g

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August 7th, 2009


Calorie goal: 2,154; calories consumed: 1,516; calories burned: 0
Net calories: 1,516
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Apple 1.00 65 0g 0mg 1mg 17g 13g 3g 0g
Lean Pockets Grilled Chicken, Mushroom, Spinach 1.00 250 6g 25mg 490mg 37g 9g 4g 11g
Great Value 2% Milk 0.25 30 1g 5mg 30mg 3g 3g 0g 2g
Splenda Splenda Packet 3.00 0 0g 0mg 0mg 2g 2g 0g 0g
Celestial Seasonings Teahouse Chai 1.00 0 0g 0mg 0mg 0g 0g 0g 0g
McDonald's Chicken Selects Premium Breast Strips 1.66 631 33g 91mg 1,544mg 46g 0g 0g 38g
McDonald's French Fries - Medium French Fries 1.00 380 19g 0mg 270mg 48g 0g 5g 4g
Hidden Valley Light Ranch 2.00 160 14g 0mg 560mg 6g 2g 0g 2g
Totals: 1,516 73g 121mg 2,895mg 159g 28g 12g 57g

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