bbarnett51's Food, Diet and Fitness Diary

Go to my Profile Send a Private Message Add as a Friend

Real name:

Bob Barnett

Location:

Little Rock

Age:

Gender:

female

About Me:

I have been a yo yo dieter for many years. I am ready and determined to become healthy and lose weight by changing my lifestyle. I have started jogging and nothing feels better than progressing each week. Outside of working out, I am an avid outdoorsman. Bass fishing, hunting, and any activity at the lake is where you will find me!

My Groups:

Export Excel or CSV

RSS 2.0 feed

Add to Google

June 4th, 2012

								Calorie Goal: 1,177
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member bbarnett51 hasn't tracked anything for June 4th, 2012 yet.

February 5th, 2012

								Calorie Goal: 1,484
								Calories Consumed: 360
								Calories Burned: 0
								Net Calories: 360
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Quaker Maple And Brown Sugar Weight Control Oatmeal	1.00	160	3g	0mg	310mg	29g	1g	6g	7g
Diet Center Instant Shape Up Meal Repalcement Bar, Chocolate Brownie	1.00	200	5g	0mg	105mg	26g	14g	3g	15g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		360	8g	0mg	415mg	55g	15g	9g	22g

0 comments | Post a comment

November 6th, 2011

								Calorie Goal: 2,221
								Calories Consumed: 560
								Calories Burned: 0
								Net Calories: 560
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Diet Center Peanut Butter Carmel Meal Bar	2.00	380	10g	0mg	400mg	54g	24g	6g	30g
Slim Fast Optima Shake	1.00	180	6g	5mg	200mg	25g	18g	5g	10g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		560	16g	5mg	600mg	79g	42g	11g	40g

0 comments | Post a comment

October 21st, 2011

								Calorie Goal: 2,667
								Calories Consumed: 560
								Calories Burned: 0
								Net Calories: 560
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Diet Center Instant Shape Up Chocolate Shake	1.00	170	2g	0mg	200mg	25g	18g	5g	15g
Diet Center Peanut Butter Carmel Meal Bar	1.00	190	5g	0mg	200mg	27g	12g	3g	15g
Diet Center Instant Shape Up Bar	1.00	200	5g	0mg	90mg	25g	15g	3g	16g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		560	12g	0mg	490mg	77g	45g	11g	46g

0 comments | Post a comment

September 5th, 2011

								Calorie Goal: 2,667
								Calories Consumed: 200
								Calories Burned: 0
								Net Calories: 200
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Slim-Fast Meal Bar	1.00	200	7g	0mg	320mg	23g	12g	5g	9g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		200	7g	0mg	320mg	23g	12g	5g	9g

0 comments | Post a comment

November 16th, 2010

								Calorie Goal: 1,539
								Calories Consumed: 897
								Calories Burned: 0
								Net Calories: 897
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Southern Tsunami Sushi Bar Spicy Rolls - Shrimp Rolls	1.00	397	11g	126mg	575mg	57g	0g	2g	19g
Diet Center Instant Shape Up Meal Repalcement Bar, Chocolate Brownie	2.00	400	9g	0mg	210mg	52g	28g	6g	30g
Cheese It (sunshine) 100 Calorie 100 Calorie Pack	1.00	100	3g	0mg	230mg	15g	0g	1g	3g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		897	23g	126mg	1,015mg	124g	28g	9g	52g

0 comments | Post a comment

November 11th, 2010

								Calorie Goal: 1,539
								Calories Consumed: 931
								Calories Burned: 0
								Net Calories: 931
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Diet Center Peanut Butter Carmel Meal Bar	3.00	570	15g	0mg	600mg	81g	36g	9g	45g
Grilled Skinless Chicken Breast	1.50	180	2g	105mg	0mg	0g	0g	0g	36g
Lettuce, Romaine	2.00	20	1g	0mg	14mg	6g	2g	4g	2g
Kroger Sharp Cheddar Cheese	1.00	110	9g	0mg	0mg	0g	0g	0g	7g
Onions	0.25	16	0g	0mg	2mg	4g	2g	1g	0g
Feta Cheese	1.00	35	0g	5mg	260mg	1g	0g	0g	7g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		931	27g	110mg	876mg	91g	40g	13g	98g

0 comments | Post a comment

November 10th, 2010

								Calorie Goal: 1,539
								Calories Consumed: 1,158
								Calories Burned: 0
								Net Calories: 1,158
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Kebbler Animal Crackers Frosted	1.00	160	7g	0mg	80mg	22g	13g	0g	3g
Diet Center Peanut Butter Carmel Meal Bar	1.00	190	5g	0mg	200mg	27g	12g	3g	15g
Diet Center Peanut Butter Carmel Meal Bar	2.00	380	10g	0mg	400mg	54g	24g	6g	30g
Minute White Rice	1.00	200	0g	0mg	0mg	45g	0g	0g	5g
Hormel Sliced Roasted Turkey Breast And Gravy	1.75	228	5g	88mg	2,013mg	7g	4g	0g	37g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,158	27g	88mg	2,693mg	155g	53g	9g	90g

0 comments | Post a comment

November 9th, 2010

								Calorie Goal: 1,539
								Calories Consumed: 995
								Calories Burned: 0
								Net Calories: 995
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Diet Center Instant Shape Up Chocolate Shake	1.00	170	2g	0mg	200mg	25g	18g	5g	15g
Diet Center Peanut Butter Carmel Meal Bar	2.00	380	10g	0mg	400mg	54g	24g	6g	30g
Chicken Breast	0.75	98	1g	51mg	58mg	0g	0g	0g	20g
Asparagus	1.00	27	0g	0mg	3mg	5g	3g	3g	3g
Seviroli Spinach Linguini	1.00	240	1g	10mg	40mg	46g	1g	3g	9g
Kebbler Animal Crackers Frosted	0.50	80	4g	0mg	40mg	11g	7g	0g	2g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		995	17g	61mg	741mg	141g	52g	17g	79g

0 comments | Post a comment

October 30th, 2010

								Calorie Goal: 1,855
								Calories Consumed: 400
								Calories Burned: 1,195
								Net Calories: -795
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Diet Center Maple Crunch Meal Replacement Bar	1.00	200	5g	0mg	90mg	25g	15g	3g	16g
Diet Center Instant Shape Up Meal Repalcement Bar, Chocolate Brownie	1.00	200	5g	0mg	105mg	26g	14g	3g	15g

Fitness	Minutes	Cals Burned
Running: 5 mph (12 min/mile) (manual)	60.0	-1,195.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		-795	10g	0mg	195mg	51g	29g	6g	31g

0 comments | Post a comment