bigbearhug9742's Food, Diet and Fitness Diary

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Real name:

Barry Jones

Location:

Indio,California

Age:

Gender:

male

About Me:

I am a 41 year old father of 6 six children and a husband to a wonderfull woman i made a chalange to my self to lose 20 lbs by the start of the bigest loser i started in the third week of may and i reached my goal 2 weeks ago and now i am going for 200 lbs by the time my daughter ashley graduates in June

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February 14th, 2012

								Calorie Goal: 2,237
								Calories Consumed: 0
								Calories Burned: 0
								Net Calories: 0
							

Member bigbearhug9742 hasn't tracked anything for February 14th, 2012 yet.

September 25th, 2010

								Calorie Goal: 2,237
								Calories Consumed: 1,230
								Calories Burned: 0
								Net Calories: 1,230
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Great Value Cheeseburger Skillet Meal	5.00	550	3g	0mg	4,250mg	110g	5g	0g	15g
Jennie-O Ground Turkey	4.00	680	52g	440mg	320mg	0g	0g	0g	76g

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,230	55g	440mg	4,570mg	110g	5g	0g	91g

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December 28th, 2009

								Calorie Goal: 2,112
								Calories Consumed: 1,563
								Calories Burned: 1,186
								Net Calories: 377
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Oscar Mayer Smoked Turkey Breast	0.88	40	0g	18mg	405mg	1g	0g	0g	7g
Kroger American Cheese	2.00	140	8g	20mg	600mg	2g	0g	0g	8g
Sam's Club Member's Mark Wheat Bread	4.00	320	4g	0mg	800mg	64g	8g	4g	12g
Kroger Light Mayo	2.00	70	7g	10mg	260mg	2g	0g	0g	0g
Tyson Chicken Nuggets - Breaded Nugget Shaped Chicken Breast Patties With Rib Meat	2.20	440	22g	66mg	1,232mg	33g	2g	2g	29g
Great Value Honey Barbecue Sauce	1.00	50	0g	0mg	320mg	12g	10g	0g	0g
Kroger American Cheese	2.00	188	14g	20mg	546mg	5g	0g	0g	0g
Eggs	3.00	210	14g	555mg	210mg	0g	0g	0g	18g
Jennie-O Turkey Bacon	3.00	105	8g	30mg	435mg	3g	0g	0g	6g

Fitness	Minutes	Cals Burned
Morning Eliptical runner (manual)	30.0	-333.0
5K on treadmill (manual)	28.0	-520.0
Evening Eliptical runner (manual)	30.0	-333.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		377	76g	719mg	4,808mg	122g	20g	6g	80g

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From HealthyNewfie:

Wow quite the burn

November 14th, 2009

								Calorie Goal: 2,112
								Calories Consumed: 1,395
								Calories Burned: 565
								Net Calories: 830
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Domino's 12"hand Tossed Pepperoni	5.00	865	25g	0mg	1,800mg	125g	10g	5g	35g
Kellogg's Rice Krispies Treats\u00ae	2.00	200	6g	0mg	150mg	32g	18g	0g	2g
Kirkland Signature Salted Cashews	1.00	330	27g	0mg	230mg	17g	3g	2g	10g

Fitness	Minutes	Cals Burned
morning treadmill (manual)	30.0	-250.0
morning eliptical runner (manual)	30.0	-315.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		830	58g	0mg	2,180mg	174g	31g	7g	47g

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November 8th, 2009

								Calorie Goal: 2,112
								Calories Consumed: 1,236
								Calories Burned: 790
								Net Calories: 446
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Kroger American Cheese	4.00	376	28g	40mg	1,092mg	10g	0g	0g	0g
Eggs	3.00	210	14g	555mg	210mg	0g	0g	0g	18g
Great Value Imitation Bacon Bits	5.00	150	5g	0mg	625mg	10g	0g	5g	15g
Kellogg's Rice Krispies Treats\u00ae	5.00	500	15g	0mg	375mg	80g	45g	0g	5g

Fitness	Minutes	Cals Burned
morning treadmill (manual)	30.0	-310.0
stationary bike (manual)	30.0	-160.0
morning eliptical runner (manual)	30.0	-320.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		446	61g	595mg	2,302mg	100g	45g	5g	38g

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November 7th, 2009

								Calorie Goal: 2,112
								Calories Consumed: 1,625
								Calories Burned: 603
								Net Calories: 1,022
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Oscar Mayer Smoked Turkey Breast	0.88	40	0g	18mg	405mg	1g	0g	0g	7g
Kroger American Cheese	2.00	140	8g	20mg	600mg	2g	0g	0g	8g
Sam's Club Member's Mark Wheat Bread	4.00	320	4g	0mg	800mg	64g	8g	4g	12g
Kroger Light Mayo	2.00	70	7g	10mg	260mg	2g	0g	0g	0g
Domino's Classic Hand Tossed Bacon Cheeseburger Feast Pizza - 12' Medium	1.50	825	39g	92mg	1,911mg	83g	5g	5g	39g
Act II Butter Lover's Popcorn	4.00	140	10g	0mg	260mg	16g	0g	2g	2g
Special K Crackers	1.00	90	2g	0mg	190mg	16g	3g	2g	2g

Fitness	Minutes	Cals Burned
morning treadmill (manual)	30.0	-320.0
morning eliptical runner (manual)	14.0	-153.0
stationary bik (manual)	12.0	-30.0
yardwork (manual)	30.0	-100.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,022	70g	139mg	4,426mg	183g	16g	13g	70g

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November 6th, 2009

								Calorie Goal: 2,112
								Calories Consumed: 2,125
								Calories Burned: 1,020
								Net Calories: 1,105
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Keebler 100 Calorie Mini Fudge Stripes	3.00	300	11g	0mg	210mg	48g	27g	3g	3g
Tyson Chicken Nuggets - Breaded Nugget Shaped Chicken Breast Patties With Rib Meat	3.00	600	30g	90mg	1,680mg	45g	3g	3g	39g
Great Value Honey Barbecue Sauce	2.00	100	0g	0mg	640mg	24g	20g	0g	0g
Great Value Imitation Bacon Bits	2.50	75	3g	0mg	313mg	5g	0g	3g	8g
Velveeta Shells And Cheese	2.00	780	20g	10mg	1,900mg	120g	10g	4g	22g
Special K Crackers	3.00	270	6g	0mg	570mg	48g	9g	6g	6g

Fitness	Minutes	Cals Burned
morning eliptical runner (manual)	30.0	-320.0
evening treadmill (manual)	42.0	-400.0
6 deliveries @50 calories per delive (manual)	175.0	-300.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,105	69g	100mg	5,313mg	290g	69g	19g	78g

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November 4th, 2009

								Calorie Goal: 2,112
								Calories Consumed: 2,855
								Calories Burned: 840
								Net Calories: 2,015
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Oscar Mayer Smoked Turkey Breast	0.88	40	0g	18mg	405mg	1g	0g	0g	7g
Kroger American Cheese	6.00	420	24g	60mg	1,800mg	6g	0g	0g	24g
Sam's Club Member's Mark Wheat Bread	4.00	320	4g	0mg	800mg	64g	8g	4g	12g
Kroger Light Mayo	2.00	70	7g	10mg	260mg	2g	0g	0g	0g
Shedd's Spread Country Crock Country Crock Light	4.00	200	20g	0mg	360mg	0g	0g	0g	0g
Minute White Rice	4.00	800	0g	0mg	0mg	180g	0g	0g	20g
Kikkoman Low Sodium Soy Sauce	4.00	40	0g	0mg	2,300mg	4g	0g	0g	4g
Great Value Imitation Bacon Bits	3.00	90	3g	0mg	375mg	6g	0g	3g	9g
Keebler 100 Calorie Mini Fudge Stripes	1.00	100	4g	0mg	70mg	16g	9g	1g	1g
Eggs	4.00	280	18g	740mg	280mg	0g	0g	0g	24g
Velveeta Shells And Cheese	0.50	195	5g	3mg	475mg	30g	3g	1g	6g
Hershey's Take 5 Mini	2.00	300	16g	0mg	300mg	38g	28g	0g	6g

Fitness	Minutes	Cals Burned
morning eliptical runner (manual)	150.0	-320.0
putting away load at dominos (manual)	30.0	-100.0
wednesday night delivery (manual)	180.0	-420.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		2,015	101g	830mg	7,425mg	347g	48g	9g	113g

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November 3rd, 2009

								Calorie Goal: 2,112
								Calories Consumed: 2,371
								Calories Burned: 580
								Net Calories: 1,791
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Oscar Mayer Smoked Turkey Breast	0.88	40	0g	18mg	405mg	1g	0g	0g	7g
Kroger American Cheese	2.00	140	8g	20mg	600mg	2g	0g	0g	8g
Sam's Club Member's Mark Wheat Bread	4.00	320	4g	0mg	800mg	64g	8g	4g	12g
Kroger Light Mayo	2.00	70	7g	10mg	260mg	2g	0g	0g	0g
Tyson Chicken Nuggets - Breaded Nugget Shaped Chicken Breast Patties With Rib Meat	2.40	480	24g	72mg	1,344mg	36g	2g	2g	31g
Great Value Honey Barbecue Sauce	2.00	100	0g	0mg	640mg	24g	20g	0g	0g
Keebler 100 Calorie Mini Fudge Stripes	1.00	100	4g	0mg	70mg	16g	9g	1g	1g
Kroger American Cheese	4.00	376	28g	40mg	1,092mg	10g	0g	0g	0g
Eggs	4.00	280	18g	740mg	280mg	0g	0g	0g	24g
Jennie-O Turkey Bacon	3.00	105	8g	30mg	435mg	3g	0g	0g	6g
The Daily Plate Generic Calorie	360.00	360	0g	0mg	0mg	0g	0g	0g	0g

Fitness	Minutes	Cals Burned
morning treadmill (manual)	30.0	-250.0
Push-ups - vigorous	7.0	-89.0
3 deliveries @ 50 calories each (manual)	150.0	-150.0
Cleaning - washing dishes	25.0	-91.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,791	100g	930mg	5,926mg	157g	39g	7g	89g

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November 2nd, 2009

								Calorie Goal: 2,112
								Calories Consumed: 3,095
								Calories Burned: 951
								Net Calories: 2,144
							

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Oscar Mayer Smoked Turkey Breast	0.88	40	0g	18mg	405mg	1g	0g	0g	7g
Kroger American Cheese	2.00	140	8g	20mg	600mg	2g	0g	0g	8g
Sam's Club Member's Mark Wheat Bread	4.00	320	4g	0mg	800mg	64g	8g	4g	12g
Kroger Light Mayo	2.00	70	7g	10mg	260mg	2g	0g	0g	0g
Mars Fun Size Peanut M&m's	0.50	90	5g	3mg	10mg	11g	9g	1g	2g
Mini Kit Kat	1.00	210	11g	0mg	30mg	28g	22g	0g	3g
Shedd's Spread Country Crock Country Crock Light	4.00	200	20g	0mg	360mg	0g	0g	0g	0g
Minute White Rice	4.00	800	0g	0mg	0mg	180g	0g	0g	20g
Kikkoman Low Sodium Soy Sauce	4.00	40	0g	0mg	2,300mg	4g	0g	0g	4g
Great Value Imitation Bacon Bits	3.00	90	3g	0mg	375mg	6g	0g	3g	9g
The Daily Plate Generic Calorie	180.00	180	0g	0mg	0mg	0g	0g	0g	0g
Kroger American Cheese	3.00	282	21g	30mg	819mg	7g	0g	0g	0g
Eggs	2.00	140	9g	370mg	140mg	0g	0g	0g	12g
Great Value Imitation Bacon Bits	2.85	86	3g	0mg	356mg	6g	0g	3g	9g
Jennie-O Turkey Bacon	2.50	88	6g	25mg	363mg	3g	0g	0g	5g
Sam's Club Member's Mark Wheat Bread	4.00	320	4g	0mg	800mg	64g	8g	4g	12g

Fitness	Minutes	Cals Burned
morning eliptical runner (manual)	30.0	-320.0
evening treadmill (manual)	30.0	-381.0
evening eliptical runner (manual)	20.0	-210.0
stationary bike (manual)	10.0	-40.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		2,144	101g	475mg	7,618mg	377g	47g	14g	102g

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