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bowulf's Food, Diet, & Fitness Diary (New Reviewer) Go to my profile »




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My Food, Diet, and Fitness Diary


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September 9th, 2010


Calorie goal: 2,500; calories consumed: 0; calories burned: 0
Net calories: 0
Member bowulf hasn't tracked anything for September 9th, 2010 yet.


September 16th, 2009


Calorie goal: 2,500; calories consumed: 1,344; calories burned: 0
Net calories: 1,344
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Burger King Processed American Cheese 4.00 180 16g 100mg 880mg 4g 0g 0g 8g
Burger King Hamburger Patty 4.00 580 52g 160mg 740mg 0g 0g 0g 44g
Hillshire Farm Smoked Beef Sausage Hotdogs 2.00 360 30g 70mg 1,420mg 6g 2g 2g 18g
Vlasic Sugar-free Sweet Gerkent Pickles 1.00 5 0g 0mg 0mg 1g 1g 0g 0g
Planters Mixed Nuts 1.00 174 16g 0mg 87mg 6g 1g 2g 4g
Mayonaise 1.00 45 5g 0mg 0mg 0g 0g 0g 0g
Totals: 1,344 119g 330mg 3,127mg 17g 4g 4g 74g

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August 24th, 2009


Calorie goal: 2,500; calories consumed: 787; calories burned: 0
Net calories: 787
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Splenda Granular 8.00 0 0g 0mg 0mg 8g 0g 0g 0g
Kraft Philadelphia Cream Cheese - Low Fat 8.00 160 4g 40mg 800mg 8g 8g 0g 16g
Truvia 6.00 0 0g 0mg 0mg 18g 0g 0g 0g
Nestle Cocoa Powder 5.00 75 3g 0mg 0mg 15g 0g 5g 5g
Coconut Milk 1.00 552 57g 0mg 36mg 13g 8g 5g 6g
Totals: 787 64g 40mg 836mg 62g 16g 10g 27g

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