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Real name:
bennett reeves
Location:
Agana
Age:
30
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male
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I'm a LiveStrong.com member who has not yet written anything for my 'About Me.'

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Food, Diet and Fitness Diary

Browse my diary from
June 4th, 2012
1,610 0 0 0
Member breeves hasn't tracked anything for June 4th, 2012 yet.
September 19th, 2011
1,610 1,312 209 1,103
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Post Honey Bunches Of Oat With Milk 1.00 160 2g 5mg 210mg 31g 12g 2g 6g
White Bread 1.00 180 2g 0mg 277mg 28g 2g 2g 5g
Sara Lee Thin-sliced Honey Ham 2.00 100 2g 40mg 960mg 2g 2g 0g 18g
Kraft Singles American Cheese Slices 1.00 60 5g 15mg 250mg 1g 1g 0g 3g
orange (medium) 1.00 62 0g 0mg 0mg 15g 12g 3g 1g
Sirloin Steak 1.00 400 11g 115mg 149mg 0g 0g 0g 70g
Creamy Garlic Mashed Potatoes 2.00 300 2g 10mg 600mg 64g 6g 4g 8g
Steamed Broccoli 1.00 50 0g 0mg 0mg 9g 0g 6g 3g
Fitness Minutes Cals Burned
Punching Bag (boxing) 20.0 -209.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,103 24g 185mg 2,446mg 150g 35g 17g 114g
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February 3rd, 2011
1,513 1,583 581 1,002
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Grilled Skinless Chicken Breast 1.00 120 2g 70mg 0mg 0g 0g 0g 24g
General Mills Honey Nut Cheerios 1.50 165 2g 0mg 240mg 33g 14g 3g 3g
Mixed Vegetable Green Salad 2.00 200 0g 0mg 0mg 10g 0g 0g 0g
Darigold Fat Free Milk 1.50 135 0g 8mg 195mg 20g 18g 0g 14g
Shakeology Shakeology - Green Berry 1.00 140 0g 10mg 95mg 19g 11g 3g 15g
Almond Breeze Almond Milk 1.00 88 5g 0mg 20mg 10g 1g 7g 1g
Healthy One's Honey Roasted & Smoked Turkey Breast 1.00 60 2g 25mg 470mg 3g 2g 0g 11g
Arnold 100% Whole Wheat Bread 2.00 200 3g 0mg 400mg 36g 6g 6g 8g
French's Honey Mustard 1.00 10 0g 0mg 30mg 1g 0g 0g 0g
Lipton Green Tea Honey 1.00 120 0g 0mg 0mg 33g 33g 0g 0g
Gala Apples 1.00 75 1g 0mg 0mg 16g 14g 2g 0g
Planters Nut-rition Heart Healthy Mix 1.00 170 15g 0mg 50mg 5g 1g 3g 6g
Knudsen Lowfat Cottage Cheese 2% 1.00 100 3g 15mg 390mg 4g 4g 0g 14g
Fitness Minutes Cals Burned
Aerobics 60.0 -581.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,002 31g 128mg 1,890mg 189g 104g 24g 96g
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February 2nd, 2011
1,513 1,573 684 889
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Grilled Skinless Chicken Breast 2.00 240 3g 140mg 0mg 0g 0g 0g 48g
General Mills Honey Nut Cheerios 1.50 165 2g 0mg 240mg 33g 14g 3g 3g
Shakeology Shakeology - Green Berry 1.00 140 0g 10mg 95mg 19g 11g 3g 15g
Healthy One's Honey Roasted & Smoked Turkey Breast 1.00 60 2g 25mg 470mg 3g 2g 0g 11g
Darigold Fat Free Milk 1.50 135 0g 8mg 195mg 20g 18g 0g 14g
Green Giant Broccoli & Cheese Sauce 1.00 40 1g 5mg 410mg 7g 2g 3g 2g
Arnold 100% Whole Wheat Bread 2.00 200 3g 0mg 400mg 36g 6g 6g 8g
Almond Breeze Almond Milk 1.00 88 5g 0mg 20mg 10g 1g 7g 1g
French's Honey Mustard 1.00 10 0g 0mg 30mg 1g 0g 0g 0g
Lipton Green Tea Honey 1.00 120 0g 0mg 0mg 33g 33g 0g 0g
Gala Apples 1.00 75 1g 0mg 0mg 16g 14g 2g 0g
V8 Low Sodium 1.00 30 0g 0mg 80mg 7g 6g 1g 1g
Planters Nut-rition Heart Healthy Mix 1.00 170 15g 0mg 50mg 5g 1g 3g 6g
Pear ( Anjou ) 1.00 100 1g 0mg 0mg 26g 15g 5g 1g
Fitness Minutes Cals Burned
Spinning® 60.0 -684.0
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
889 32g 188mg 1,990mg 215g 123g 33g 109g
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February 1st, 2011
1,513 1,409 0 1,409
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
General Mills Honey Nut Cheerios 1.50 165 2g 0mg 240mg 33g 14g 3g 3g
Darigold Fat Free Milk 1.50 135 0g 8mg 195mg 20g 18g 0g 14g
Kellogg's Nutri Grain Bar - Blueberry 1.00 120 3g 0mg 110mg 24g 12g 3g 2g
Grilled Skinless Chicken Breast 2.00 240 3g 140mg 0mg 0g 0g 0g 48g
Green Giant Broccoli & Cheese Sauce 1.00 40 1g 5mg 410mg 7g 2g 3g 2g
Subway Chicken Teriyaki 1.00 361 12g 50mg 1,306mg 36g 11g 5g 26g
Lipton Green Tea Honey 1.00 120 0g 0mg 0mg 33g 33g 0g 0g
Shakeology Shakeology - Green Berry 1.00 140 0g 10mg 95mg 19g 11g 3g 15g
Almond Breeze Almond Milk 1.00 88 5g 0mg 20mg 10g 1g 7g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,409 26g 213mg 2,376mg 181g 102g 24g 111g
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January 6th, 2011
1,735 1,670 0 1,670
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Planters Nut-rition Heart Healthy Mix 1.00 170 15g 0mg 50mg 5g 1g 3g 6g
Dole Pear Fruit Cup 1.00 80 0g 0mg 0mg 0g 0g 0g 0g
Special K Bar, Honey Nut 1.00 90 2g 0mg 110mg 16g 7g 1g 2g
Shakeology Shakeology - Green Berry 1.00 140 0g 10mg 95mg 19g 11g 3g 15g
Almond Breeze Almond Milk 1.00 88 5g 0mg 20mg 10g 1g 7g 1g
Can Of Tuna 2.00 180 9g 40mg 340mg 4g 0g 4g 20g
Green Giant Broccoli And Cheese Sauce 1.00 60 2g 0mg 460mg 7g 2g 2g 2g
Subway Chicken Teriyaki 2.00 722 24g 100mg 2,612mg 72g 22g 10g 52g
Fiber One Chewy Bars 1.00 140 4g 0mg 90mg 29g 10g 9g 2g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,670 61g 150mg 3,777mg 162g 54g 39g 100g
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January 5th, 2011
1,735 1,522 0 1,522
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Planters Nut-rition Heart Healthy Mix 1.00 170 15g 0mg 50mg 5g 1g 3g 6g
Dole Pear Fruit Cup 1.00 80 0g 0mg 0mg 0g 0g 0g 0g
Kroger Lowfat Cottage Cheese 1.00 90 2g 15mg 460mg 5g 3g 1g 12g
Special K Bar, Honey Nut 1.00 90 2g 0mg 110mg 16g 7g 1g 2g
StarKist Tuna In Water 1.00 220 5g 0mg 648mg 0g 0g 0g 41g
Subway Chicken Teriyaki 2.00 722 24g 100mg 2,612mg 72g 22g 10g 52g
Fiber One Snack Bar 1.00 150 5g 0mg 105mg 29g 9g 9g 3g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,522 53g 115mg 3,985mg 127g 42g 24g 116g
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January 4th, 2011
1,735 1,283 0 1,283
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Whole Wheat Wheatbix 2.00 240 2g 0mg 260mg 56g 4g 10g 8g
Hillshire Farm Premium Deli Thin Sliced Mesquite Smoked Chicken Breast 2.00 100 2g 60mg 1,180mg 2g 2g 0g 20g
Tillamook Pepper Jack Cheese 1.00 110 9g 35mg 190mg 1g 0g 0g 6g
Kroger Lowfat Cottage Cheese 1.00 90 2g 15mg 460mg 5g 3g 1g 12g
Dole Pear Fruit Cup 1.00 80 0g 0mg 0mg 0g 0g 0g 0g
Planters Nut-rition Heart Healthy Mix 1.50 255 23g 0mg 75mg 8g 2g 5g 9g
Grilled Chicken Breast 1.00 288 9g 124mg 534mg 3g 0g 0g 46g
Boston Market Fresh Steamed Vegetables 2.00 120 4g 0mg 80mg 16g 6g 6g 4g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,283 51g 234mg 2,779mg 91g 17g 22g 105g
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January 3rd, 2011
1,735 1,575 0 1,575
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
General Mills Fiber One Raisin Bran Clusters 2.00 340 2g 0mg 520mg 90g 26g 22g 8g
Dole Pear Fruit Cup 1.00 80 0g 0mg 0mg 0g 0g 0g 0g
Planters Nut-rition Heart Healthy Mix 1.00 170 15g 0mg 50mg 5g 1g 3g 6g
Wegmans Whole Wheat Bread 2.00 220 4g 0mg 360mg 38g 6g 6g 10g
Healthy Choice Mesquite Smoked Chicken Breast 2.00 120 2g 60mg 880mg 2g 0g 0g 0g
Tillamook Pepper Jack Cheese 1.00 110 9g 35mg 190mg 1g 0g 0g 6g
Almond Breeze Almond Milk, Vanilla Unsweetened 1.00 40 3g 0mg 180mg 2g 0g 1g 1g
Grilled Skinless Chicken Breast 3.00 360 5g 210mg 0mg 0g 0g 0g 72g
Wegmans Caeser Romaine Salad 1.00 15 0g 0mg 10mg 3g 2g 1g 1g
Kroger Lowfat Cottage Cheese 1.00 90 2g 15mg 460mg 5g 3g 1g 12g
V8 Spicy 1.00 30 0g 0mg 450mg 7g 6g 1g 1g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
1,575 42g 320mg 3,100mg 153g 44g 35g 117g
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November 23rd, 2010
1,722 265 0 265
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
General Mills Honey Nut Cheerios 1.50 165 2g 0mg 240mg 33g 14g 3g 3g
Horizon Organic Organic 1% Low Fat Milk 1.00 100 3g 10mg 125mg 12g 12g 0g 8g
Totals Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
265 5g 10mg 365mg 45g 26g 3g 11g
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